The Health Spice - Upper Stratton delivery from Stratton

About The Health Spice - Upper Stratton
At The Health Spice we do not do Fast Food we do Fresh Food. All our food is cooked fresh from the moment we start your order so our food does take a little longer than a Fast Food Takeout.
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Breakfast

All our foods contain traces of nuts ,dairy, gluten,egg or fish. Please ask when ordering regarding any allergies.

Grilled Pork Sausage Bap
£3.50
Grilled Chicken Sausage Bap
£3.50
Pork Or Turkey Bacon Grilled In A Roll
£3.00
The Pork Bacon Roll
Pork Or Turkey bacon grilled in a rol.
£3.00
The Turkey Bacon Roll
Pork Or Turkey bacon grilled in a rol.
£3.00
Meat Free Sausage In Roll Bap
£3.00
Cheatlicious Breakie
All grilled 2 pork sausages, 2 slices bacon, 2 hash browns, 2 eggs, beans, mushrooms, 1 slice of lightly grilled bread.
£7.00
Mushroom and Tomato Omelette
Made from three eggs. Add chilli or any additional toppings for extra 30p
£3.50
Ham and Cheese Omelette
Made from three eggs. Add chilli or any additional toppings for extra 30p
£3.50
Cheese and Tomato Omelette
Made from three eggs. Add chilli or any additional toppings for extra 30p
£3.50
Chicken and Mushroom Omelette
Made from three eggs. Add chilli or any additional toppings for extra 30p
£3.50

Rolls and Sandwiches

Chicken, Cheese and Salad Roll
30% low fat cheese, fresh salad with black pepper (salad includes lettuce, onion, cucumber and tomato.
£3.50
Chicken, Cheese and Salad Roll
30% low fat cheese, fresh salad with black pepper (salad includes lettuce, onion, cucumber and tomato.
£3.50
Protein Boost Roll
Sliced turkey breast, sliced chicken breast, boiled egg all freshly made with black pepper.
£3.50
Protein Boost Sandwich
Sliced turkey breast, sliced chicken breast, boiled egg all freshly made with black pepper.
£3.50
Tuna Roll
Tuna, light mayo, all freshly made with black pepper. Add onion, no extra cost
£3.50
Tuna Sandwich
Tuna, light mayo, all freshly made with black pepper. Add onion, no extra cost
£3.50
Warm BLT Roll
Pork or turkey bacon, lettuce and tomato.
£3.50
Ham, Cheese and Salad Roll
30% low fat cheese, fresh salad with black pepper (salad includes lettuce, onion, cucumber and tomato
£3.50
Warm Blt Sandwich
Pork or turkey bacon, lettuce and tomato.
£3.50
Ham, Cheese and Salad Sandwich
30% low fat cheese, fresh salad with black pepper (salad includes lettuce, onion, cucumber and tomato
£3.50

Jacket Potato

Jacket Potato Meal
Includes drink with a side of either: beans and 30% low fat cheese. chicken and sweetcorn with low fat mayo, tuna with low fat mayo add onions, no extra charge.
£4.00

Specials

Fajita Chicken
Fajita flavoured chicken with basmati rice accompanied with mint and yogurt sauce. Add a wrap, or side of chips for 1 extra
£6.50
Grilled American Beef Burger
Beef burger includes slice of cheese, lettuce and tomato with chips or sweet potato fries
£6.00

Vegan / Vegetarian

Vegan Burger
Veggie breaded burger in a bun with lettuce and tomatoes, includes chips or sweet potato fries. Add more salad or jalepenos at 30p each .
£5.50
Hot Vegetarian Pasta Box
Pasta with sweetcorn, kidney beans, bell peppers, mushrooms and onions in fresh homemade tomato and garlic spicy sauce .
£6.00

Kids Menu

Kids Chicken Dippers
Kids breaded chicken dippers with chips.
£3.99
Kids Chicken Burger
Breaded Chicken Burger in a seeded bun and chips.
£3.99

Chapati Wraps

All made with our signature mint and yogurtchutney, accompanied by mixed salad. (Mixed salad includes: lettuce, tomatoes, onion, cucumber, sweetcorn, bell peppers)

Sweet Chilli Chicken Wrap
Hot chapati wrap filled with chicken breast marinated in sweet chilli marinade with onions.
£6.00
Spicy Chicken Wrap
Hot chapati wrap filled with spicy chicken.
£6.00
Spicy Paneer Wrap
Hot chapati wrap filled with paneer (indian cheese) marinated in spices and onions.
£6.00
Spicy Vegetables Wrap
Hot chapati filled with spicy vegetables.(Vegetables include spicy bell peppers, potatoes and spinach)
£6.00
Spicy Scrambled Egg Wrap
Hot chapati filled with spicy scrambled egg.
£6.00
Spicy Turkey Mince Meat Wrap
Hot chapati filled with spicy turkey mince meat.
£6.00
Spicy Chinese curry flavour chicken wrap
Hot Chapati wrap filled with Chinese curry flavoured chicken cooked in onions, (not with curry sauce) served with mixed salad and mint and yogurt chutney put together in a wrap then grilled.
£6.00

Meal Box

Meal 1
1 x Protein, 1 x Side & 2 x Veg protein seasoned chicken breast -seasoned cooked tuna flakes-2 x boiled eggs. Seasoned cooked minced quorn seasoned turkey minced meat sides fusilli pasta couscous, sweet potato fries, rice vegetables mixed vegetables (carrots, sweetcorn, green beans ,peas)- kidney beans spinach-broccoli.
£6.50

Salad Bowl

Seasoned Chicken Breast Salad Bowl
£4.50
Ham Salad Bowl
£4.50
Seasoned Cooked Tuna Flakes Salad Bowl
Cooked Tuna
£4.50
2x Boiled Eggs Salad Bowl
£4.50

Sides

Sweet Potato Fries
£2.50
Chips
£2.50
4pcs Mozzarella Cheese Sticks
£2.00
4pcs Mini Vegetable Samosa
£2.00
4pcs Mini Vegetable Spring Rolls
£2.00

Desserts, Drinks & snacks

Tea
£1.00
Coffee
£1.00
Kale Kick Smoothie
Mango, Spinach, Kale with Orange
£3.50
Strawberry Split Smoothie
Strawberry, Banana with Orange.
£3.50
Berry Go Round Smoothie
Strawberry, Banana with Orange.
£3.50
Diet Lemonade Can
£0.80
Diet Orange Fanta Can
£0.80
Diet Coke Can
£1.00
500ml Water Bottle
£1.00
Twix Xtra 75g
£2.00
Plain Original Flap Jack
£2.00
Mars Duo 78g
£2.00
White Chocolate Coated flavoured Flap Jack
£2.00
Large Pack Baked Wosits Sizzling Steak Flavour 130g
£2.50
Large Pack Baked Wosits Flaming Hot Flavour 130g
£2.50
Yorkie Original Duo 72g
£2.00