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About Cafe Thrive
We're a totally Vegan cafe situated in the heart of Southampton. We aim to serve food that's delicious, nutritious & cruelty free. We only use environmentally friendly & sustainable packaging.
Popular with other people
Dragon Protein Bowl
£14.37Classic 'Meaty' Burger
Highly ratedSoya based quarter pounder patty with burger sauce, cheeze, crispy onions, salad & gherkins on brioche bun£11.56Satay Combo
£13.49BBQ Stack Burger (SF)
Highly ratedCrispy seitan 'chicken' burger, sriracha mayo, onion rings, bbq jackfruit, crispy onion, gherkins, cheeze & salad in brioche bun£13.15Southern fried ‘Chicken’ Burger (Staff Pick!)
Highly ratedOur infamous crispy seitan ‘chicken’ withcoleslaw, cheeze & bbq sauce on brioche bun£11.87Sweet Chilli 'Chicken' Wrap (SF)
£11.13Healthy Wholefood Burger
£11.87SLT
£9.68'Chicken' Combo Box (SF)
£13.49Big Thrive Bowl (GF)(SF)
£14.37
Specials
Get it before it's gone!
Holly's The Jeon and Only'
Korean style sliced gochujang seitan, kimchi, sliced sesame cucumber, sesame lime sauce, sriracha & leaves on flatbread(Contains gluten, wheat, sesame, soya, sulphites)£11.64VeganLee's Tikka Bite
Tikka spiced 'chicken' pieces, masala hummus, red onion, curry mayo & spinach in a warm wrap(Contains gluten, wheat, sesame, mustard)**Non gluten rolls available to make free of gluten ingredients£9.30VeganBrogan's On The Pull
BBQ pulled 'pork' mushrooms, red & white cabbage coleslaw, spicy gochujang bbq sauce, melted cheeze, pickles & white onion in soft white sub roll(Contains gluten, wheat, mustard, sulphites)£10.19VeganKaty's Bee Berry Bagel
Open toasted cinnamon & raisin bagel topped with 'cream cheese', fresh blueberries, vegan 'honey' & blueberry powder(Contains gluten, wheat, soya) **Non gluten rolls available to make free of gluten ingredients£9.31VeganBig Burrito
'Oomph' spiced soya pieces, red cabbage, coriander & lime slaw, salsa, guacamole, garlic mayo, beans & sweetcorn, cheeze, salad leaves (Contains gluten, wheat, mustard, soya)£11.56VeganVida Bowl
Spiced 'oomph' soya pieces, quinoa, chimichurri sauce, red cabbage, lime & coriander slaw, pickled pink onions, pico de gallo salsa, sweetcorn & bean salsa & sriracha mayo dressing(Contains mustard, sulphites)£12.54Vegan
Sides & Stuff
Chips, dips? Find them here
Tenders (6) + Served with 'honey mustard' dip
Contain gluten£9.98VeganHash Browns (GF)(SF) x4
(Please be aware that we are a small kitchen and regretfully apologise that we cannot safely cater for coeliacs or people with severe allergies.)£5.65VeganTenders (3) + Served with 'honey mustard' dip
Contain gluten£5.63VeganGarlic Rosemary Foccacia
£6.24VeganSauce
Our chips are great, but a fave sauce makes them perfect£1.65Onion Rings (8) (SF)
£5.75VeganColeslaw Side Portion (SF)(GF)
(Please be aware that we are a small kitchen and regretfully apologise that we cannot safely cater for coeliacs or people with severe allergies.)£4.37VeganHummus & Flatbread (SF)
£7.25Vegan
Burgers and Hotdogs
Classic 'Meaty' Burger
Highly rated· Soya based quarter pounder patty with burger sauce, cheeze, crispy onions, salad & gherkins on brioche bun£11.56VeganBBQ Stack Burger (SF)
Highly rated· Crispy seitan 'chicken' burger, sriracha mayo, onion rings, bbq jackfruit, crispy onion, gherkins, cheeze & salad in brioche bun£13.15VeganSouthern fried ‘Chicken’ Burger (Staff Pick!)
Highly rated· Our infamous crispy seitan ‘chicken’ withcoleslaw, cheeze & bbq sauce on brioche bun£11.87VeganHealthy Wholefood Burger
Our house made patty made with roasted mushrooms quinoa, lentils, sundried tomato & fresh herbs in a locally baked wholemeal bun with tomato relish, salad, gherkins, pumpkin pesto, pickled red cabbage &roasted Mediterranean vegetables Upgrade to a non gluten bun +£1(Please be aware that we are a small kitchen and regretfully apologise that we cannot safely cater for coeliacs or people with severe allergies.)£11.87VeganHalf Pounder Meaty Burger
For the extra hungry! TWO Soya based quarter pounder patty with burger sauce, cheeze, crispy onions, salad & gherkins on brioche bun£15.65VeganAmerican Dog
Ketchup, yellow mustard, crispy onions & gherkins£11.56VeganKorean Dog
Korean style bbq sauce, sriracha mayo, crispy onions & sesame seeds£11.56Vegan
Combo Boxes
Satay Combo
Crispy seitan, spring rolls, chips with Chinese five spice seasoning, peanut satay sauce, spring onions, sesame seeds & chilli flakes£13.49Vegan'Chicken' Combo Box (SF)
Two bits of crispy seitan, chips & coleslaw£13.49Vegan
Breakfast Menu
Loaded Hashbrowns
With melted cheeze, creamy garlic sauce & crispy onions(Please be aware that we are a small kitchen and regretfully apologise that we cannot safely cater for coeliacs or people with severe allergies.)£5.75All Day Breakfast Bun
Sausages, tofu 'egg' round, tomato relish & cheeze in a 'buttered' brioche bun£9.13VeganBig Breakfast Burrito
Sausages, tofu ‘omelette’, hashbrowns, tomato relish, melted cheeze. guacamole & salad leaves£12.48VeganSide of Hashbrowns (4)
(Please be aware that we are a small kitchen and regretfully apologise that we cannot safely cater for coeliacs or people with severe allergies.)**Please note our gluten free fryer is currently broken, so items usually free of gluten ingredients such as chips, falafel, tofu, tempeh are currently being cooked in the standard fryer along with gluten containing products. Sorry for any inconvenience **£3.74Vegan
Sandwiches & Wraps
Flatbread Kebab (SF)
Kebab style pieces, salad, tomato, cucumber, pickled red cabbage, 'creamy' garlic sauce & buffalo sauce in a flatbread£12.13PopularSweet Chilli 'Chicken' Wrap (SF)
Crispy seitan 'chicken', mayo, sweet chilli sauce,tomato, cucumber & salad£11.13VeganSLT
Smokey seitan, tomato, mayo & smashed avocado£9.68VeganThe Toasted 'New Yorker' Reuben
Smokey seitan, melted cheeze, sauerkraut, special sauce£9.68VeganBig Breakfast Burrito - available all day!
Sausages, tofu ‘omelette’, hashbrowns, tomato relish, melted cheeze, guacamole & leaves£12.48VeganCashew 'Cheese'
Roasted balsamic mushrooms, sundried tomatoes & pumpkin seed pesto & cashew ‘cheese’ spreadUpgrade to a non gluten bun +£1(Please be aware that we are a small kitchen and regretfully apologise that we cannot safely cater for coeliacs or people with severe allergies.)£9.68VeganClassic Falafel (GFO)(SF)
...with hummus, roasted veg, tahini & pickled cabbage**Please note our gluten free fryer is currently broken, so items usually free of gluten ingredients such as chips, falafel, tofu, tempeh are currently being cooked in the standard fryer along with gluten containing products. Sorry for any inconvenience **(Please be aware that we are a small kitchen and regretfully apologise that we cannot safely cater for coeliacs or people with severe allergies.)£9.68Vegan
Salads & Healthy Stuff
Dragon Protein Bowl
Over 40g of plant based protein! Tempeh, edamame beans, quinoa, roasted veg, hummus, salad, seeds topped with sweet & savoury turmeric ‘dragon’ dressing & peashoots**Please note our gluten free fryer is currently broken, so items usually free of gluten ingredients such as chips, falafel, tofu, tempeh are currently being cooked in the standard frye(Please be aware that we are a small kitchen and regretfully apologise that we cannot safely cater for coeliacs or people with severe allergies.)£14.37VeganHealthy Hot Bowl
Made in house this could be a curry, stew, tagine - always tasty and full of plant based goodness.£8.73VeganBig Thrive Bowl (GF)(SF)
Falafel, hummus, smashed avocado, balsamic mushrooms, roasted vegetables, quinoa, tahini dressing, salad & seeds**Please note our gluten free fryer is currently broken, so items usually free of gluten ingredients such as chips, falafel, tofu, tempeh are currently being cooked in the standard fryer along with gluten containing products. Sorry for a(Please be aware that we are a small kitchen and regretfully apologise that we cannot safely cater for coeliacs or people with severe allergies.)£14.37VeganBuild a salad
Start with a base of salad leaves, tomato & cucumber dressed in lemon & olive oil, then add whatever toppings tickle your fancy!**Please note our gluten free fryer is currently broken, so items usually free of gluten ingredients such as chips, falafel, tofu, tempeh are currently being cooked in the standard fryer along with gluten containing produ(Please be aware that we are a small kitchen and regretfully apologise that we cannot safely cater for coeliacs or people with severe allergies.)£5.62VeganSatay Bowl (GF)
Marinated tofu, salad leaves, lime & sesame slaw, edamame, smashed avocado, cucumber, peanut satay sauce, spring onion sesame & peashoots**Please note our gluten free fryer is currently broken, so items usually free of gluten ingredients such as chips, falafel, tofu, tempeh are currently being cooked in the standard fryer along with gluten conta(Please be aware that we are a small kitchen and regretfully apologise that we cannot safely cater for coeliacs or people with severe allergies.)£14.37VeganBuffalo Bowl (SF)
Crispy seitan ‘chicken’, coleslaw, salad, buffalo sauce& creamy garlic sauce£14.37Vegan
Chips - Loaded & Plain
Loaded Chips
Skin on Fries loaded with your fave topping**Please note our gluten free fryer is currently broken, so items usually free of gluten ingredients such as chips, falafel, tofu, tempeh are currently being cooked in the standard fryer along with gluten containing products. Sorry for any inconvenience **£9.63PopularPlain Chips
(Please be aware that we are a small kitchen and regretfully apologise that we cannot safely cater for coeliacs or people with severe allergies.)**Please note our gluten free fryer is currently broken, so items usually free of gluten ingredients such as chips, falafel, tofu, tempeh are currently being cooked in the standard fryer along with gluten containing products. Sorry for any inconvenience **£4.56
Kid's Meals (Under 12's)
Tenders, Beans and Chips Meal
£6.24VeganSausage, Beans and Chips Meal
£6.24VeganBeans on Toast (SF)
£3.13VeganKid's Sandwich
£3.74VeganKid's Mini Bowl
Falafel, hummus, cucumber & avocado(Please be aware that we are a small kitchen and regretfully apologise that we cannot safely cater for coeliacs or people with severe allergies.)**Please note our gluten free fryer is currently broken, so items usually free of gluten ingredients such as chips, falafel, tofu, tempeh are currently being cooked in the standard fryer along with gluten containing products. Sorry for any inconvenience **£4.74Vegan
Treats
✨Mystery Cake Box!✨
Treat yourself to a fun surprise! A selection of AT LEAST two baked treats from our counter which could include cakes, pastries, cookies or traybakes. (Allergens: Could include gluten, wheat, soya, sulphites & nuts)£5.00PopularGiant Cookie Sandwich
Toppings vary daily£4.50Thrive Fun Bag - All Sorts
A variety of yummy fizzy sweets. Totally Vegan.£6.99Biscoff Brownie
Our famous brownie but triangle shaped and topped with biscoff spread, choc chips and biscoff crumbs!£3.49Vienisse Whirls
Delicate shortbread swirls sandwiching rich 'buttercream' & sticky jam filling...mmmmm£2.75Brownie
Our famous Brownies.£2.50