Açaí Bowls
Açaí na tigela (literally "Açaí in the bowl", meaning an "Açaí bowl") is a sweet Brazilian snack food from Pará and Amazonas. It is a dish made with the frozen and mashed fruit of the açaí palm, described as having an "Earthy" or creamy taste.
Muscle Beach Açaí Bowl
Açai purée blend, vanilla protein powder, soy, yogurt, topped with peanut butter, banana, granola. Please not as strawberries are out of season we may replace with raspberries.£7.50Surfer Açaí Bowl
Açai purée blend, topped with strawberries, blueberries, granola, coconut flakes. Please note as strawberries are out of season we may replace with raspberries.£7.50Wipeout Açaí Bowl
Açai purée blend, topped with banana, Nutella, strawberries, granola. Please note as strawberries are out of season we may replace with raspberries.£7.50
Poké Style Bowls
Poké began evolving from a local Hawaiian specialty to an international sensation during the 1970's and 1980's, when many Asian immigrants settled in Hawaii and brought many of their culinary traditions along with them. Japanese and other Asian influen...
Gravalax Poké Style Bowl
Delicately smoked salmon, served alongside sushi rice, soy beans, cherry tomatoes, cucumber, carrot ribbons, avocado, pink pickled onions fresh mango. Dressed with ponzu dressing and sesame seeds. Choose either teriyaki mayonnaise, sriracha mayonnaise or mayonnaise.£8.50Chicken Poké Style Bowl
Chicken breast slices served on sushi rice with soy beans, cucumber, cherry tomatoes, carrot ribbons, avocado, fresh mango, pickled pink onions. Dressed with sesame seeds and ponzu dressing. Choose teriyaki mayo, sriracha mayo or mayonnaise.£7.50Tuna Crunch Poké Style Bowl
£7.50Tofu Poke Style Bowl
Marinated cooked tofu, served alongside sushi rice, soy beans, carrot ribbons, cherry tomatoes , cucumber, avocado and fresh mango. Served with ponzu dressing and a choice of teriyaki mayo, siratcha mayo or mayonnaise.£7.50Prawn Poké Style Bowl
Juicy cold water prawns served alongside sushi rice, soy beans, cherry tomatoes, cucumber, carrot ribbons, avocado, pink pickled onions and fresh mango. Dressed with ponzu dressing, sesame seeds and a choice of teriyaki mayo, sriracha mayo or mayonnaise.£7.50
Salad Bowls
The humble salad bowl is when different cultures are brought together but do not form together into A Single homogeneous culture. Our salad bowls are delicious and packed full of fresh spring flavours.
Mozzarella Salad Bowl
Sliced Italian mozerella, served with crispy iceberg lettuce, baby spinach leaves, tomatoes, cucumber, onions, couscous, sweetcorn, vegetable rice , creamy coleslaw, spiced potatoes, jalapeños and black olives. Choose one or two dressings : teriyaki may, sriracha mayo, pesto mayo, mayonnaise, salad cream or vinaigrette.£6.50Chicken Salad Bowl
Chicken breast slices, served with crisp iceberg lettuce, baby spinach leaves, tomato, cucumber, onions, couscous, sweetcorn, vegetable rice, creamy coleslaw, spiced potatoes, jalapeños, black olives and beetroot. Choose one or two dressings : teriyaki mayo, sriracha mayo, pesto mayo, mayonnaise, salad cream or vinaigrette.£6.50Prawn Salad Bowl
Succulent cold water prawns alongside crispy iceberg lettuce, baby spinach leaves, tomatoes, cucumber, onions, couscous, vegetable rice, creamy coleslaw, spiced potatoes,jalepenos, black olives and beetroot choose one or two dressings : Rose Marie sauce, pesto mayo, teriyaki mayo, sriracha mayo, mayonnaise , salad cream or vinaigrette dressing.£7.50Gravalax Salmon Salad Bowl
Delicately smoked salmon alongside crispy iceberg lettuce, spinach leaves, tomatoes, cucumber onions, couscous, vegetable rice, creamy coleslaw. Spiced potatoes, jalapeños, black olives and beetroot. Choose one or two dressings: Rose Marie sauce, pesto mayo, mayonnaise or salad cream or vinegrette.£7.50Tuna Salad Bowl
A tuna salad bowl is a large bowl of tuna salad served with lettuce leaves, cucumber slices, or salad greens.£6.50
Paninis
A panini is a sandwich made with Italian bread, served warm after grilling or toasting.
Sunshine Tuna Panini
Tuna, avocado tomato, onions and pesto honey mayo with or without cheese all melted into a perfect panini.£6.50Chicken Panini
Chicken, mango chutney, cheddar cheese, and onion.£6.50Chicken Pesto Panini
Chicken, mozzarella, pesto, and tomatoes.£6.50Bombay Grilled Vegetarian Panini
Tomatoes, cucumber, onions, spiced potatoes, green chutney, and cheddar cheese (vegan option available).£6.50
Smoothies
Though the nutrient profile varies depending on the ingredients used, most acai bowls are high in fiber, antioxidants, and vitamins and minerals, such as Vitamin C, manganese, and potassium.
Juicewave
Pineapple, mango, and apple.£5.00Piña Colada Smoothie
360 ml. Banana, pineapple, coconut, and soy yogurt.£5.00Elvis
Peanut butter, banana, chia seeds, and honey, blended with oat milk.£5.00Ripcurl Girl Smoothie
360 ml. Mango, banana, coconut, and blue spirulina.£5.00Tsunami Smoothie
360 ml. Strawberries, orange, spinach, avocado, and soy yogurt.£5.00The Grinch
Banana, mango, pineapple, spinach, and oat milk, topped with sliced fresh strawberries.£5.00Bikini Smoothie 360ml
Banana, watermelon, apple, and spirulina.£5.00Juicewave Ripple
Pineapple, mango and apple, blended then rippled with blended berries.£5.00Baywatch Smoothie
360 ml. Strawberry, banana, and orange.£5.00Yule Tide Nog
Banana, honey, ginger, cinnamon, nutmeg, pitted dates topped with whipped cream and sprinkled with cinnamon.£5.00
Juices
280 ml. Fresh juice can be a handy supplement to your daily diet, increasing nutrient intake from fruits and vegetables you wouldn't otherwise consume.
Surf Juices
Pineapple, celery, and cucumber.£4.50Sunset Juice
Apple, pineapple, carrots, beetroot, and lemon.£4.50Ocean Juices
Apple, pink grapefruit, spinach, and lemon.£4.50Sunrise Juice
Oranges, carrots, pink grapefruit and ginger.£4.50Skinny Dip Juices
Apple, cucumber, celery, spinach, lime, and ginger.£4.50Reef Juices
Pink grapefruit, apple, mint, and ginger.£4.50Beets Juice
Apple, spinach, beetroot, and parsley.£4.50
