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Heat African Restaurant - Cowley

3.8 Good (91)

Allergens and info

Popular with other people

  • Suya

    £12.00
  • Beef stew

    £10.00
  • Egusi soup

    £14.50
  • Asun

    £14.50
  • Pepper soup

    £12.50
  • Okra

    £14.50
  • Nyamachoma

    £17.50

Starter

  • Suya

    Hausa style grilled beef infused with peanut powder served with yaji.
    £12.00
  • Meat Pie

    Very delicious
    £4.50
  • Moi-Moi (Olele)

    Moi-moi or olele steamed or boiled peeled and powder beans and onions, fresh red peppers, spices, and often fish, eggs, chicken or crayfish
    £4.50
  • Asun

    Perppered goat meat
    £14.50
    Popular
  • Chicken Gizzard

    Peppered gizzard infused with Banjul spices.
    £7.99
  • Puff Puff

    West African dumplings served with a choice of sauce.
    £4.99

Vegetarian Dishes

  • Puff Puff & Beans

    £12.50
  • White rice and Beans

    Slow cooked beans in tomatoes sauce served with rice
    £14.50
  • Spinash stew & Boiled Yam

    £14.99

Platters

  • Nyamachoma

    Kenya style Grilled lamb chops served with ugali, Spinash stew and sauces
    £17.50

Grilled Dishes

  • Tilapia Fish

    Currently sold out
    £22.00
  • 3 grilled Chicken wings

    Grilled Chicken wings coated with indigenous herbs and sauces. Free side1 portion is 3 wings
    £12.99
  • 5 grilled wings

    Grilled Chicken wings coated with indigenous herbs and sauces
    £15.99
  • 10 grilled wings

    Grilled wings coated with herbs and sauces
    £19.99

Traditional

Come with a free side. Select your side.

  • Beef stew

    Flavourish tomatoes sauce cooked with beef meat
    £10.00
    Popular
  • Egusi soup

    Soup without poundo or Garri(order separately please )
    £14.50
  • Efo iro

    Currently sold out
    £14.50
  • Okra

    £14.50
  • Pepper soup

    Sweet missed meat with enough pepper
    £12.50
  • Ugba(Nkwobi)

    Kpomo/Kanda meat well spiced garnished with healthy ingredients
    £12.50

Sides

  • Jollof rice

    Freshly cooked rice in rish tomatoes sauce
    £6.99
    Popular
  • Pounded Yam

    free side
    £4.99
  • Yam chips

    £4.99
  • Plantain

    Plantain fried
    £5.99
    Popular
  • White rice

    Boiled white rice
    £5.50
    Popular
  • Gari

    £4.99
  • Chin-Chin

    Chin Chin Flour mixed with butter/margarine , egg, milk , nutmeg , little sugar Very very delicious
    £4.50
  • Ugali

    £4.99

Sauces

  • Cameroon Hot pepper sauce

    £1.99
  • Cameroon mild sauce

    £1.99
  • Ketchup

    £0.99
  • Mayonnaise

    £0.99

Drinks

  • Super malt

    £4.99
  • Coke can

    £3.99
  • Ginger beer

    £3.99
  • Diet coke

    £3.99

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