Avocado and Chickpeas - Heaton delivery from Byker

About Avocado and Chickpeas - Heaton
Choose from our seasonal menu options, from chicken to vegan, pasta and beef. Our menu will change regularly throughout the year.
...

Soups and Broths

A selection of soups and broths to suit the time of year.

Curried Kale and Chickpea Soup.
Ingredients: Onions, garlic, ginger, rapeseed oil, kale, chickpeas, sweet potato, turmeric, cumin, coconut milk, medium hot curry powder, salt, pepper, vegetable stock, lime, coriander, chilli. Nutrition per serving:Kcal 336 - Fat 10g - Saturates 5g - Carbs 40g - Sugars 9g - Fibre 10g - Protein 16g - Salt 0.9g
£4.55
Cauliflower Soup with Crispy Sage and Hazelnuts.
Ingredients:Cauliflower, cheese, rapeseed oil, onions, butter beans, milk, double cream, vegetable stock cube, sage, hazelnuts, salt, pepper. Allergens: Dairy, Mustard.Nutrition per serving:Kcal 370 - Fat 30g - Saturates 11g - Carbs 13g - Sugars 7g - Fibre 4g - Protein 10g - Salt 0.9g
£4.45
Chicken Noodle Soup.
Ingredients: Chicken Breast, Chicken Stock, Rice Noodles, Garlic, Ginger, Sweetcorn, Mushrooms, Soy Sauce, Bean Shoots, Spring Onions, Coriander, Basil, Mint and Shredded Chilli. Allergens: Soy sauce.Nutrition per servingKcal: 217 - Fat 2g - Saturates 0.4g - Carbs 26g - Sugars 1g - Fibre 0.6g - Protein 26g - Salt 2.5g
£4.45

Meat Dishes

Choose from our seasonal meat dishes, from curries, to pasta and beef to chicken. We will change the options on a regular basis.

Chicken Teriyaki
Ingredients: Chicken, soy sauce, ginger, garlic, rice wine vinegar, cornflour, water.Basmati rice.Stir fry vegetables: Peppers, red cabbage, onions, leeks, broccoli, cauliflower, bean sprouts, coriander, spring onions.Allergens: Contains soy sauce, soya beans, gluten, maize starch, sulphites, soybean paste, yeast extract, coriander.Nutrition per serving:Kcal 243 - Fat 14g- Saturates 3g - Carbs 11g - Sugars 11g - Fibre 1g - Protein 18g - Salt 1.23g
£12.95
Peri-peri chicken with smashed sweet potatoes & broccoli.
Ingredients: Chicken breast, sweet potatoes, rapeseed oil, peri peri seasoning, salt, pepper, broccoli, red onions.Nutrition per serving:Kcal 662 - Fat 23g - Saturates 6g - Carbs 74g - Sugars 40g - Fibre 15g - Protein 32g - Salt 2.1g
£12.95
Chicken chasseur, mashed potatoes, roasted vegetables.
Ingredients: Chicken breast, tomatoes, white wine, tarragon, mushrooms, parsley, garlic, shallots, tomato puree. Roast veg: carrots, parsnips, turnip, onions.Mashed potatoes: plant butter, salt, pepper.Nutrition per serving:Kcal 485 - Fat 26g - Saturates 6g - Carbs 15g - Sugars 12g - Fibre 4g - Protein 29g - Salt 1.4g
£12.95
Beef and Red Wine Stew with Creamy Mashed Potatoes.
Ingredients: Stew: Beef, onions, garlic, celery, carrots, red wine, thyme, bay leaf, tomato puree, Worcestershire sauce, parsley, cornflour, rapeseed oil, salt, pepper.Mash: Potatoes, plant based butter, salt, pepper.Allergens: Celery, Sulphites-(Red wine).Nutrition per serving:Kcal 474 - Fat 25g - Saturates - 9g - Carbs 10g - Sugars - 9g - Fibre 4g - Protein 48g - Salt 0.2g
£13.95

Jacket Potatoes

Tuna Mayo
With cheese melt. Contains Dairy, Tuna and Seafood
£5.95
Spicy Tuna Mayo
With cheese melt. Contains Dairy, Tuna and Seafood, Chiles, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfide and Xanthan Gum.
£5.95
Jacket Potato - Roast Vegetables and Vegan Mayo
£4.95
Jacket Potato - Peppercorn Sauce and Chicken
Contains Dairy, Mustard, and Gluten.
£5.95
Jacket Potato - Pesto Chicken
Contains Dairy and Tree Nuts.
£5.95
Jacket Potato - Teriyaki Chicken
Contains Soy Sauce, Soya Beans, Gluten, Maize Starch, Soybean Paste, Yeast Extract, Coriander.
£5.95
Jacket Potato – Cheese
Dairy.
£3.95
Jacket Potato - Cheese and Baked Beans
Dairy.
£4.94

Chilled Baps

Chicken, Bacon and Avocado Mayo
Gluten, Dairy, Egg.
£5.95
Ham, Cheese and Tomato Bap
Gluten, Dairy, Mustard.
£4.75
Chicken Club Bap
Gluten, Dairy.
£5.95
Chicken Coronation Bap
Gluten, Dairy, Egg.
£4.95
Tuna Mayo Bap
Gluten, Dairy, Egg.
£4.95
Ham and Peas Pudding Bap
Gluten, Dairy, Mustard.
£4.95
Blt Bap
Gluten, Dairy, Egg.
£5.25
The Chilled Vegano Bap
Roasted vegetables, hummus, guacamole, lettuce, vegan mayo. Gluten.
£4.95

Vegan Mains

Penne Pasta with Spicy Tomato Sauce, Black Olives, Roasted Vegetables and Spinach.
Served with black olives, spicy tomatoes and roasted vegetable sauce. Contains Gluten, Chillies.
£10.95
Chickpea and Spinach Masala
With brown rice.
£10.95

Kettle Chips

Sweet Chilli and Sour Cream
£1.45
Barbecue Beef Brisket
£1.45
Lightly Salted
£1.45
Sea Salt and Black Peppercorns
£1.45
Balsamic Vinegar of Moderna and Sea Salt
£1.45
Mature Cheddar and Red Onion
£1.45

Chocolate

Dairy Milk
£0.95
Boost
£0.95
Dairy Caramel
£0.95
Galaxy Milk Chocolate
£0.95
KitKat Chunky
£0.95
KitKat Chunky – Peanut Butter
£0.95
Wisper Gold
£0.95

Sides

Avocado Smash
£2.50
Hummus
£2.50
Brown Rice
£2.50
Quinoa
£2.50
Mashes Potatoes
£2.50
Mixed Garden Salad
£2.50
Stir Fry Vegetables
£2.50

Smoothies

Passion Mango
Mango, passionfruit, tropical juice, apple juice, coconut milk, yoghurt and ice.
£6.95
Ginger Tonic
Apple juice, cucumber, kale, grapes, coconut water, ginger and ice.
£6.95
Two and 5 Juice
Orange juice, 2 apples, 2 carrots, celery, beetroot and ice.
£6.95
Kinky Kale
Pineapple, orange, mint, kale and ice.
£6.95
Bananas for Berries
Raspberries, blue berries, strawberries, bananas, almond milk and orange juice.
£6.95
Green Monster
Spinach, kale, rocket, avocado crush, lime juice, apple juice and coconut milk.
£6.95

Drinks

Water Bottle
£1.50
Coca Cola
£1.50
Fanta
£1.50
Iron Bru
£1.50
Cherry Cola
£1.50
Diet Coke
£1.50
Dr Pepper
£1.50
Pepsi Max
£1.50
San Pellegrino
£1.50
Upstream, Sugar Free
£2.00
Coca Cola - Zero
£1.50
Coca Cola - Zero Caffeine, Zero Sugar, Zero Calories
£1.50
Pepsi Max Cherry
£1.50