About itsu [sushi, noodles & rice'bowls] - Manchester
FOR FULL DETAILS ON ITSU ALLERGENS, PLEASE VISIT itsu.com/menu. There is a risk of cross contamination at supplier level as our supplier handles other products in the same factory containing allergens. Please see details on our website for all allergens of individual products which are at risk of cross contamination.20% off entire menu
For orders over £15. T&Cs applyNew customers onlyFree delivery
New users only. Min spend £10. Fees apply.
Popular with other people
salmon full house
626 kcal
£13.25Thai chicken curry
657 kcal
£10.85hot bowl & gyoza [for 1]
£16.75veggie sushi collection
586 kcal
£11.75double chicken teriyaki
625 kcal
£10.75protein-packed [combo for 1]
773 kcal
£16.25best of itsu
510 kcal
£13.15chilli chicken gyoza noodle'bowl
507 kcal
£10.99tuna & salmon sashimi
212 kcal
£10.19Thai king prawn curry
623 kcal
£11.05
health[ier] for less - meal deals
health'yourself to our new range of bundles
hot bowl & gyoza [for 1]
Choose between our best-selling rice or noodles bowl, paired with freshly made gyoza for a warm and satisfying meal.£16.75revive & restore [combo for 2]
Omega-3 rich sashimi grade Atlantic salmon nigiri, salmon & avocado maki, California rolls, baby avo rolls, salmon baby rolls, edamame beans, pickled ginger & 2 Nagano valley miso soups. Enjoy with steamed Asian gyoza vegetable or chicken dumplings & one of our delicious mochis.£36.00protein-packed [combo for 1]
Re-energise with this nutritious meal for one, featuring sushi favourites made fresh on the spot 🍣! Choose between itsu classics or a veggie collection, accompanied by edamame with sea salt or miso soup, plus a refreshingly light drink.773 kcal
£16.25butterfly light [combo for 1]
A delicious, light meal, perfect for your lunch routine.Enjoy omega-3 rich, sashimi-grade Atlantic salmon nigiri, fresh salmon maki, and delicate salmon baby rolls, paired with edamame sprinkled in sea salt and a refreshingly light drink.597 kcal
£13.50
sushi & salads
salmon full house
Highly rated· omega-3 rich sashimi grade Atlantic salmon nigiri, salmon & avocado maki, salmon baby rolls, wasabi, pickled ginger & soy sauce626 kcal
£13.25sushi festival
omega-3 rich sashimi grade atlantic salmon nigiri, baby avo rolls, salmon baby rolls, soy sauce510 kcal
£10.05salmon & avo dragon rolls
omega-3 rich sashimi grade Atlantic salmon & avocado maki, crispy shallots, spicy & teriyaki sauces448 kcal
£7.80avo baby rolls
nutrient rich avocado rolled in vitamin b packed nori, wasabi & soy sauce346 kcal
£6.25Veganveggie sushi collection
Highly rated· veggie maki, baby avo rolls, carrot salad, fresh nutrient packed avocado, pickled ginger, crispy shallots, spicy & teriyaki sauces, soy sauce, wasabi586 kcal
£11.75VeganCalifornia rolls
California rolls with avocado, wasabi, pickled ginger & soy sauce336 kcal
£6.75best of itsu
line caught yellowfin tuna nigiri, sashimi grade Atlantic salmon nigiri, prawn sushi with kewpie & chives, salmon & avocado maki, veggie maki, tuna & avo maki, wasabi, pickled ginger & soy sauce510 kcal
£13.15tuna & salmon sushi
line caught yellowfin tuna nigiri, omega-3 rich sashimi grade Atlantic salmon nigiri, wasabi, pickled ginger & soy sauce269 kcal
£7.79spicy tuna dragon'rolls
line caught yellowfin tuna & avocado maki, crispy shallots, spicy & teriyaki sauces482 kcal
£7.75tuna & salmon sashimi
line caught yellowfin tuna sashimi, omega-3 rich Atlantic salmon sashimi, edamame, wasabi, pickled ginger & soy sauce212 kcal
£10.19veggie dragon rolls
nutrient packed avocado, green beans, lightly pickled carrot, crispy shallots, chives, spicy & teriyaki sauces359 kcal
£7.50Veganitsu classics
omega-3 rich sashimi grade Atlantic salmon nigiri, prawn sushi with Japanese mayo & chives, California rolls, salmon & avocado maki, baby avo rolls, wasabi, pickled ginger & soy sauce591 kcal
£12.75super salmon light
omega-3 rich sashimi grade Atlantic salmon nigiri, salmon & avocado maki, salmon baby rolls, wasabi, pickled ginger & soy sauce431 kcal
£8.99
poke'bowls & salads
salmon teriyaki on a bed
Highly rated· omega-3 rich poached salmon with teriyaki sauce, seasoned sushi rice, vitamin packed fresh greens & ginger, teriyaki sauce, sesame seeds [optional teriyaki dressing 41 kcals], served chilled445 kcal
£9.99poached salmon poké
omega-3 rich miso poached salmon, pickled carrots, fresh avocado & spinach, green beans, medley of greens & fresh herbs on sushi rice, topped with chives [optional sesame dressing 111 kcals]571 kcal
£11.75Gluten freechicken teriyaki on a bed
lean chargrilled chicken with teriyaki sauce, seasoned sushi rice, vitamin packed fresh greens, ginger & sesame seeds [optional teriyaki dressing 41 kcals], served chilled477 kcal
£9.25salmon tartare poké
sashimi grade Atlantic salmon tartare with teriyaki sauce, pickled carrots, wakame, fresh spinach, medley of greens & fresh herbs on sushi rice, topped with sesame seeds [optional citrus & soy dressing 24 kcals]545 kcal
£11.25chargrilled chicken poké
lean chargrilled chicken with teriyaki sauce, pickled carrots, fresh avocado & spinach, medley of greens & fresh herbs on sushi rice, topped with sesame seeds [optional sesame dressing 111 kcals]641 kcal
£10.89tuna tartare poké
line caught yellowfin tuna tartare, pickled carrots, fresh avocado & spinach, medley of greens & fresh herbs on sushi rice, topped with pickled ginger & sesame seeds [optional citrus & soy dressing 61 kcals]684 kcal
£12.25Gluten free
signature [sharing] platters
party platter
omega-3 rich sashimi grade Atlantic salmon nigiri, large prawn sushi with kewpie & chives, salmon & avocado maki, veggie maki, California rolls, salmon baby rolls, baby avo rolls & pickled ginger1720 kcal
£49.95big veggie platter
veggie maki, baby avo rolls, crispy shallots, edamame beans, spicy & teriyaki sauces, pickled ginger & 2 nagano valley miso soups1270 kcal
£29.95Vegansushi & sashimi platter
omega-3 rich sashimi grade Atlantic salmon nigiri & sashimi, large prawn sushi with kewpie & chives, baby avo rolls, salmon and avocado maki, California rolls, veggie maki, edamame beans, magnesium packed wakame, pickled ginger & 2 Nagano Valley miso soup913 kcal
£27.50sushi'dragon platter
omega-3 rich sashimi grade Atlantic salmon nigiri, salmon and avocado maki, veggie maki, crispy shallots, spicy & teriyaki sauces , baby avo rolls, salmon baby rolls, edamame beans, pickled ginger & 2 Nagano Valley miso soups1545 kcal
£31.95tuna'salmon platter
line caught yellowfin tuna nigiri, omega-3 rich sashimi grade Atlantic salmon nigiri, salmon & avocado maki, tuna & avocado maki, salmon baby rolls, baby avo rolls, salmon sashimi on magnesium packed wakame, edamame, wasabi, pickled ginger & soy sauce2600 kcal
£34.99salmon'California platter
3 rich sashimi grade Atlantic salmon nigiri, salmon and avocado maki, California rolls, baby avo rolls, salmon baby rolls, edamame beans, pickled ginger & 2 Nagano Valley miso soups1088 kcal
£29.95prawn'salmon platter
omega-3 rich sashimi grade Atlantic salmon nigiri, large prawn sushi with kewpie & chives, salmon and avocado maki, California rolls, edamame beans, pickled ginger & 2 Nagano Valley miso soups958 kcal
£29.95
[hot] rice'bowls
Thai chicken curry
miso marinated chicken, wholegrain brown rice, vitamin packed greens & ginger, velvety Thai’spiced coconut sauce657 kcal
£10.85double chicken teriyaki
double miso marinated chicken, wholegrain brown rice, vitamin packed greens & ginger, teriyaki sauce625 kcal
£10.75Thai king prawn curry
10 king prawns, wholegrain brown rice, vitamin packed greens & ginger, velvety Thai’spiced coconut sauce623 kcal
£11.05Thai veggie'balls curry
new & improved Asian-style veggie'balls, light in texture and packed with chopped veg, served with wholegrain brown rice, vitamin packed greens & ginger, velvety Thai’spiced coconut sauce519 kcal
£9.25VegetarianThai salmon curry
omega-3 rich miso poached salmon, wholegrain brown rice, vitamin packed greens & ginger, velvety Thai’spiced coconut sauce736 kcal
£11.70veggie'balls teriyaki
new & improved Asian-style veggie'balls, light in texture and packed with chopped veg, wholegrain brown rice, vitamin packed greens & ginger, teriyaki sauce521 kcal
£9.25Vegetarianchicken teriyaki
miso marinated chicken, wholegrain brown rice, vitamin packed greens & ginger, teriyaki sauce485 kcal
£10.65spicy chicken teriyaki
miso marinated chicken, wholegrain brown rice, vitamin packed greens & ginger, ssamjang chilli sauce & teriyaki sauce525 kcal
£10.85grilled katsu chicken curry
miso marinated chicken, wholegrain brown rice, vitamin packed greens & ginger, signature katsu curry sauce507 kcal
£10.39
[hot] noodles'bowls
katsu curry noodle'bowl
steamed udon, vitamin packed greens & ginger, signature katsu & Thai sauce, crispy shallots451 kcal
£8.99Thai noodle'bowl
steamed udon, vitamin packed greens & ginger, velvety Thai’spiced coconut sauce & crispy shallots558 kcal
£8.99Veganchilli chicken gyoza noodle'bowl
4 steamed signature chicken gyoza, steamed udon noodles, new recipe nutritious veg mix, vitamin packed greens & ginger, ssamjang chilli sauce, chicken broth507 kcal
£10.99Korean spicy noodle'bowl
steamed udon, vitamin packed greens & ginger, velvety Thai'spiced coconut sauce, ssamjang chilli sauce & crispy shallots495 kcal
£8.99VeganVitality glass noodle'bowl
4 steamed signature chicken gyoza, glass noodles, new recipe nutritious veg mix, vitamin packed greens & ginger, veggie miso broth, topped with sunflower seeds458 kcal
£9.59veggie gyoza noodle'bowl
4 steamed signature veg gyoza, steamed udon noodles, new recipe nutritious veg mix, vitamin packed greens & ginger, sunflower & pumpkin seeds, veggie miso broth489 kcal
£10.75Veganchicken gyoza noodle'bowl
4 steamed signature chicken gyoza, steamed udon noodles, new recipe nutritious veg mix, vitamin packed greens & ginger, chicken broth468 kcal
£10.99
steamed gyoza & bao
chicken & spring onion gyoza
steamed Asian gyoza chicken & spring onion dumplings with dipping sauce251 kcal
£7.99Popularhoisin duck bao buns
soft steamed buns with aromatic duck, hoisin sauce and nutrient packed vegetables302 kcal
£7.99vegetable fusion gyoza
steamed Asian gyoza vegetable dumplings with dipping sauce240 kcal
£7.49Vegan
soups & sides
chicken noodle soup
miso marinated chicken, glass noodles, vitamin packed greens & ginger, chicken broth285 kcal
£6.95miso soup
Nagano Valley miso soup, magnesium packed wakame, tofu. For every miso sold we donate money to Youth Kitchen™. Youth Kitchen invests in nutrition education, funding classes, fresh ingredients & cooking equipment for children & young people across the UK.32 kcal
£3.45Veganfamous coconut chicken soup
miso marinated chicken, wholegrain brown rice, new recipe nutritious veg mix, velvety Thai’spiced coconut sauce379 kcal
£6.95edamame
edamame with sea salt132 kcal
£3.75Veganspicy miso soup
Nagano Valley miso soup, magnesium packed wakame, tofu & ssamjang chilli sauce72 kcal
£3.65Vegandetox miso noodle soup
3 steamed signature vegetable dumplings, crystal noodles, Nagano Valley miso soup, magnesium packed wakame & tofu190 kcal
£5.95Veganveggie'balls & coconut soup
new & improved Asian-style veggie'balls, light in texture and packed with chopped veg, wholegrain brown rice, new recipe nutritious veg mix, velvety Thai’spiced coconut sauce, pumpkin & sunflower seeds421 kcal
£6.75Vegetarian
[hot] little rice'bowls
looking for a light bite or a perfect hot side? Try our new little rice'bowls - about half the size of a regular rice'bowl. Add a portion of gyoza for less – save £1 off the original price!
little grilled katsu chicken curry
miso marinated chicken, wholegrain brown rice, vitamin packed greens & ginger & signature katsu curry sauce263 kcal
£6.65little chicken teriyaki
miso marinated chicken, wholegrain brown rice, vitamin packed greens & ginger, teriyaki sauce252 kcal
£6.25little veggie'balls teriyaki
new & improved Asian-style veggie'balls, light in texture and packed with chopped veg, wholegrain brown rice, vitamin packed greens & ginger, teriyaki sauce294 kcal
£5.75Vegetarianlittle spicy chicken teriyaki
miso marinated chicken, wholegrain brown rice, vitamin packed greens & ginger, ssamjang chilli sauce & teriyaki sauce292 kcal
£6.45little Thai chicken curry
miso marinated chicken, wholegrain brown rice, vitamin packed greens & ginger, velvety Thai’spiced coconut sauce335 kcal
£6.75little Thai veggie'balls curry
new & improved Asian-style veggie'balls, light in texture and packed with chopped veg, wholegrain brown rice, vitamin packed greens & ginger, velvety Thai’spiced coconut sauce378 kcal
£6.50Vegetarian
extra sauce
large red soy bottle
9 kcal
£0.20Veganwasabi sachet
1 kcal
£0.10Veganpickled ginger sachet
1 kcal
£0.10Vegan
desserts & snacks
raspberry & white chocolate cheesecake mochi
raspberry & white chocolate cheesecake wrapped in a sweet rice dough208 kcal
£3.59Vegetarianmango mochi
mango cheesecake wrapped in a sweet rice dough208 kcal
£3.59Vegetarianchocolate mochi
chocolate ganache wrapped in a sweet rice dough230 kcal
£3.59VegetarianJapanese prawn crackers
cloud-like cracker'crisps, inspired by the restaurant dishes and flavours of East Asia97 kcal
£1.75Gluten freeabout half a mango
sweet and chewy dried mango pieces. a great source of fibre140 kcal
£2.99Vegan
drinks
itsu sparkling water
pure water, naturally zero calorie0 kcal
£1.99Vegan
