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About Prepmeals - Oldham
We Steam our Vegetables, We Boil our carbs, We Grill our proteins” With the use of organic coconut oil, olive oil, Himalayan pink salt, Black Pepper and high grade seasonings we Provide you the most nutritional foods around. “Caution: Although every care has been taken to remove bones, some may remain.”20% off entire menu
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Chicken Tikka & Beef Burger - Baked Potato Wedges Meal
£13.95Large Prep Box
£11.95Large Loaded Box
£12.95Chicken Tikka Extinguisher Burger - Baked Sweet Potato Chips
£12.95
Starters
Oven baked to perfection!
Chicken Strips - Baked Potato Wedges Meal
Coated in breaded batter, our chicken strips are baked until crispy on the outside and tender on the inside! Portion of 3.£7.50Chicken Strips - Baked Sweet Potato Chips Meal
Coated in breaded batter, our chicken strips are baked until crispy on the outside and tender on the inside! Portion of 3.£8.50Chicken Strips - Regular
Coated in breaded batter, our chicken strips are baked until crispy on the outside and tender on the inside! Portion of 3.£3.99Mozzarella Sticks - Baked Potato Wedges Meal
Cheesy mozzarella sticks coated in a crispy breaded batter. Goes perfectly with any starter on main. Portion of 5.£7.99Mozzarella Sticks - Baked Sweet Potato Chips Meal
Cheesy mozzarella sticks coated in a crispy breaded batter. Goes perfectly with any starter on main. Portion of 5.£8.99Mozzarella Sticks - Regular
Cheesy mozzarella sticks coated in a crispy breaded batter. Goes perfectly with any starter on main. Portion of 5.£4.49Chicken Nuggets - Baked Potato Wedges Meal
Perfect for kids. Our chicken nuggets are made to crunch with every bite! Portion of 6.£7.49Chicken Nuggets - Baked Sweet Potato Chips Meal
Perfect for kids. Our chicken nuggets are made to crunch with every bite! Portion of 6.£7.50Chicken Nuggets - Regular
Perfect for kids. Our chicken nuggets are made to crunch with every bite! Portion of 6.£3.99Fish Fingers - Baked Potato Wedges Meal
The nation's favourite! Fish fingers coated in crispy breaded batter. Portion of 5.£6.50Fish Fingers - Regular
The nation's favourite! Fish fingers coated in crispy breaded batter. Portion of 5.£3.99Fish Fingers - Baked Sweet Potato Chips Meal
The nation's favourite! Fish fingers coated in crispy breaded batter. Portion of 5.£7.99
Signature Burgers
With a soft toasted seeded bagel bun, our signature burgers are just mind blowing and packed with flavour. Choose from 3 amazing signature flavours. Although great has been made to remove all bones from meat, some may remain.
Chicken Tikka & Beef Burger - Baked Potato Wedges Meal
£13.95Chicken Tikka Extinguisher Burger - Baked Sweet Potato Chips
Steam baked chicken breast in our signature chicken tikka sauce. Left to marinate for optimum goodness. Its a extinguisher to remember!£12.95Chicken Tikka Extinguisher Burger - Baked Potato Wedges Meal
Steam baked chicken breast in our signature chicken tikka sauce. Left to marinate for optimum goodness. Its a extinguisher to remember!£11.95Chicken Tikka Extinguisher Burger - Mixed Vegetables Meal
Steam baked chicken breast in our signature chicken tikka sauce. Left to marinate for optimum goodness. Its a extinguisher to remember!£11.95Chicken Tikka Extinguisher Burger - Single Burger
Steam baked chicken breast in our signature chicken tikka sauce. Left to marinate for optimum goodness. Its a extinguisher to remember!£7.49Peri Sweet Deluxe Burger - Baked Potato Wedges Meal
Steam baked chicken breast in our signature peri sweet sauce, with a powerful spicy punch and a sweet kick. Its a deluxe to indulge£11.95Peri Sweet Deluxe Burger - Baked Sweet Potato Chips
Steam baked chicken breast in our signature peri sweet sauce, with a powerful spicy punch and a sweet kick. Its a deluxe to indulge£12.95Peri Sweet Deluxe Burger - Mixed Vegetables Meal
Steam baked chicken breast in our signature peri sweet sauce, with a powerful spicy punch and a sweet kick. Its a deluxe to indulge£11.95Peri Sweet Deluxe Burger - Single Burger
Steam baked chicken breast in our signature peri sweet sauce, with a powerful spicy punch and a sweet kick. Its a deluxe to indulge£7.49Flamin' BBQ Burger - Baked Potato Wedges Meal
Steam Baked chicken breast in our signature Flamin BBQ sauce, charbroiled, seasoned with spice and marinated in a special BBQ sauce. Its flamin to its last bite£11.95Flamin' BBQ Burger - Baked Sweet Potato Chips
Steam Baked chicken breast in our signature Flamin BBQ sauce, charbroiled, seasoned with spice and marinated in a special BBQ sauce. Its flamin to its last bite£12.95Flamin' BBQ Burger - Mixed Vegetables Meal
Steam Baked chicken breast in our signature Flamin BBQ sauce, charbroiled, seasoned with spice and marinated in a special BBQ sauce. Its flamin to its last bite£11.95Flamin' BBQ Burger - Single Burger
Steam Baked chicken breast in our signature Flamin BBQ sauce, charbroiled, seasoned with spice and marinated in a special BBQ sauce. Its flamin to its last bite£7.49Chicken Tikka & Beef Burger - Baked Sweet Potato Chips
£14.95Chicken Tikka & Beef Burger - Mixed Vegetables Meal
£13.95Chicken Tikka & Beef Burger - Single Burger
£10.95Peri Sweet Deluxe & Beef Burger - Baked Potato Wedges Meal
£13.95Peri Sweet Deluxe & Beef Burger - Baked Sweet Potato Chips
£14.95Peri Sweet Deluxe & Beef Burger - Mixed Vegetables Meal
£13.95Peri Sweet Deluxe & Beef Burger - Single Burger
£10.95Flaming BBQ & Beef Burger - Baked Potato Wedges Meal
£9.99Flaming BBQ & Beef Burger - Baked Sweet Potato Chips
£13.95Flaming BBQ & Beef Burger - Mixed Vegetables Meal
£13.95Flaming BBQ & Beef Burger - Single Burger
£10.95
Prep Burger
Sesame seed bagel bun lightly toasted in olive oil topped with baby leaf salad, a choice of patties, cheese with burger sauce on top making it the healthiest burgers around.
Pure Beef Burger (6oz) - Single Burger
Gourmet Pure beef slow cooked to perfection.£7.49Chicken Breast Burger - Single Burger
£6.95Chicken Breast Burger - Baked Sweet Potato Chips
£11.95Chicken Breast Burger - Mixed Vegetables Meal
£11.95Chicken Breast Burger - Baked Potato Wedges Meal
£12.95Fish (Cod) Burger - Baked Potato Wedges Meal
Crunchy and flaky, this crispy cod burger is the perfect way to add more fish into your diet, our pure cod is baked from inside out, without the use of oil.£11.95Fish (Cod) Burger - Baked Sweet Potato Chips
Crunchy and flaky, this crispy cod burger is the perfect way to add more fish into your diet, our pure cod is baked from inside out, without the use of oil.£12.95Fish (Cod) Burger - Mixed Vegetables Meal
Crunchy and flaky, this crispy cod burger is the perfect way to add more fish into your diet, our pure cod is baked from inside out, without the use of oil.£11.95Fish (Cod) Burger - Single Burger
Crunchy and flaky, this crispy cod burger is the perfect way to add more fish into your diet, our pure cod is baked from inside out, without the use of oil.£6.95Pure Beef Burger (6oz) - Baked Potato Wedges Meal
Gourmet Pure beef slow cooked to perfection.£11.95Pure Beef Burger (6oz) - Baked Sweet Potato Chips
Gourmet Pure beef slow cooked to perfection.£12.95Pure Beef Burger (6oz) - Mixed Vegetables Meal
Gourmet Pure beef slow cooked to perfection.£12.95Quorn Burger - Baked Potato Wedges Meal
Stack of two delicious baked crispy meat-free quorn patties without the use oil, baked inside out!£9.49Quorn Burger - Baked Sweet Potato Chips
Stack of two delicious baked crispy meat-free quorn patties without the use oil, baked inside out!£9.00Quorn Burger - Mixed Vegetables Meal
Stack of two delicious baked crispy meat-free quorn patties without the use oil, baked inside out!£10.49Quorn Burger - Single Burger
Stack of two delicious baked crispy meat-free quorn patties without the use oil, baked inside out!£6.00Chicken & Beef Burger - Baked Potato Wedges Meal
With layers of grilled chicken breast, & a 6oz grilled pure beef patty our double meat protein burger is just mind blowing, not only is it packed with goodness, but is extremely filling!£13.95Chicken & Beef Burger - Baked Sweet Potato Chips
With layers of grilled chicken breast, & a 6oz grilled pure beef patty our double meat protein burger is just mind blowing, not only is it packed with goodness, but is extremely filling!£14.95Chicken & Beef Burger - Mixed Vegetables Meal
With layers of grilled chicken breast, & a 6oz grilled pure beef patty our double meat protein burger is just mind blowing, not only is it packed with goodness, but is extremely filling!£13.95Baked Vegetable Burger - Baked Sweet Potato Chips
Go meat-free with our delicious baked veggie burger, its oven baked till crispy. Filled with mix vegetables, packed with nutrition & coated in breadcrumbs. An ideal healthy burger to fulfill your diet-goals.£10.95Chicken & Beef Burger - Single Burger
With layers of grilled chicken breast, & a 6oz grilled pure beef patty our double meat protein burger is just mind blowing, not only is it packed with goodness, but is extremely filling!£9.95Baked Vegetable Burger - Baked Potato Wedges Meal
Go meat-free with our delicious baked veggie burger, its oven baked till crispy. Filled with mix vegetables, packed with nutrition & coated in breadcrumbs. An ideal healthy burger to fulfill your diet-goals.£11.95Baked Vegetable Burger - Mixed Vegetables Meal
Go meat-free with our delicious baked veggie burger, its oven baked till crispy. Filled with mix vegetables, packed with nutrition & coated in breadcrumbs. An ideal healthy burger to fulfill your diet-goals.£10.95Baked Vegetable Burger - Single Burger
Go meat-free with our delicious baked veggie burger, its oven baked till crispy. Filled with mix vegetables, packed with nutrition & coated in breadcrumbs. An ideal healthy burger to fulfill your diet-goals.£6.49Baked Spicy Bean Burger - Baked Potato Wedges Meal
A delicious vegetarian burger with a mix of beans & vegetables seasoned with chilli & cumin, in crunchy breadcrumbs. Baked inside out.£11.95Baked Spicy Bean Burger - Baked Sweet Potato Chips
A delicious vegetarian burger with a mix of beans & vegetables seasoned with chilli & cumin, in crunchy breadcrumbs. Baked inside out.£12.95Baked Spicy Bean Burger - Mixed Vegetables Meal
A delicious vegetarian burger with a mix of beans & vegetables seasoned with chilli & cumin, in crunchy breadcrumbs. Baked inside out.£10.95Baked Spicy Bean Burger - Single Burger
A delicious vegetarian burger with a mix of beans & vegetables seasoned with chilli & cumin, in crunchy breadcrumbs. Baked inside out.£6.00
Prep Boxes
All vegetables included: asparagus, broccoli, carrots, cauliflower & green beans. Add a rich taste of halloumi cheese to your box which is gently grilled and diced to add that truly unique flavour.
Regular Prep Box
With a choice of protein, choice of carb, and a choice of sauce. Includes all vegetables.£9.95Large Prep Box
Highly rated· With a choice of protein, choice of carb, and a choice of sauce. Includes all vegetables.£11.95Large Loaded Box
With a choice of protein, choice of carb, and a choice of sauce. Includes all vegetables. Includes all carbs.£12.95Regular Loaded Box
With a choice of protein, choice of carb, and a choice of sauce. Includes all vegetables. Includes all carbs.£10.95
Sweet Meal Deals
Meal for 1
A regular prep box (single protein) with a soft or still drink and a 100ml tub of Ben & Jerry's ice cream.£13.95Super Meal for 1
A starter of your choice (excludes mozzarella sticks and halloumi sticks), a regular prep box (single protein) with a soft or still drink and a 100ml tub of Ben & Jerry's ice cream.£16.95Meal for 2
2 regular prep boxes (single protein) with 2 soft or still drinks and 2 100ml tubs of Ben & Jerry's ice cream.£26.50Super Meal for 2
2 Starters (excludes mozzarella sticks and halloumi sticks), 2 regular prep boxes (single protein) with 2 soft or still drinks and 2 100ml tubs of Ben & Jerry's ice cream.£33.95Family Meal
2 regular & 2 large prep boxes (single protein) with 4 soft or still drinks and 2 100ml tubs of Ben & Jerry's Ice Cream.£52.95Super Family Meal
2 starters (excludes mozzarella sticks and halloumi sticks) 2 regular and two large prep boxes (single protein) with 4 soft or still drinks and 2 100ml tubs of Ben & Jerry's ice cream.£59.95
Dips
BBQ
£1.00Sweet Chilli
£1.00Chilli Garlic
£1.00Garlic Mayo
£1.00Hot Peri Peri
£1.00
Sides
Baked Sweet potato fries
Soft crispy oven baked sweet potato fries£4.75Oven Baked Chicken Popcorn
Oven baked chicken meat, coated in a delicate & authentic seasoning, battered, a fun bite-sized crispy snack.£3.99Halloumi Sticks (5)
Mouth-watering crispy grilled halloumi sticks with a dip of your choice.£4.49Spicy Potato Wedges (Regular)
£3.75
Desserts
Chocolate Chip Brownies
Two soft homemade chocolate chip brownies which are made to melt in your mouth. There is no comparison, they're just the best!£3.99Sweet Treat Stack
A delicious belgian waffle slightly baked with a homemade chocolate chip brownie, finished with a choice of chocolate sauce or maple syrup. It really couldn’t be a better treat.£5.758g Strawberry flavoured cookie
Freshly baked strawberry protein cookie studded with creamy white chocolate chips. Each cookie delivers 8g of high-quality whey protein for a sweet treat that fuels you.£4.25Halal
Drinks
Coca-Cola (0.33L)
£2.00Coca-Cola Zero (0.33L)
£2.00Rubicon Mango (0.33L)
£2.00Fanta Fruit Twist (0.33L)
£2.00Diet Coca-Cola (0.33L)
£2.00Dr. Pepper (0.33L)
£2.00Fanta Orange (0.33L)
£2.00Sprite (0.33L)
£2.00Bottled Water 500ml
Not only is it clean and natural, it is also the UK's most alkaline water making it the healthiest water around.£1.20Capri Orange
Juice drink ideal for children.£1.00
