The Green Lab

4.8(50+ ratings)

British
Juices
Poke
Salads
Vegan Friendly
Vegetarian
Healthy
Open until 15:15
32-34 Dale Street, Manchester, M11FY

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Broths

Nothing better than our flavoured broths, all made in house, to keep you warm this winter?

Fragrant Miso Broth (VE)
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Chilli and Miso Broth (VE)
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Chicken Bone Broth
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Chilli Chicken Bone Broth
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Breakfast

Smoked Buckwheat and Wild Mushroom Sausage with Wilted Greens (VE)
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Bakewell Protein Pancakes (V)
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Autumn Spiced Hash Rosti (VE)
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Organic Poached Eggs and Hollandaise with Seeded Bread
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Organic Poached Eggs, House Cured Trout, Hollandaise, with Seeded Bread
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Pistachio and Cranberry Granola (VE)
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Smoothie Bowls

Plain and Simple Smoothie Bowl (VE)
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The Nutter Smoothie Bowl (VE)
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Strawberry Cheesecake Smoothie Bowl (VE)
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Nutrition Bowls

We are back with our new nutrition bowls. You can now pick what salad base you want and choose your protein on top. Or simply build your own nutrition bowl as before

Build Your Own - Regular
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Build Your Own - Large
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Tamarind and Maple Quinoa Bowl
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Miso and Yuzu Wild Rice Bowl
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Crunch Cauli Bowl
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Wraps

Our chef has created house signature wraps, made fresh daily.

Vegan Mediterranean Wrap (VE)
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Vegan Cauli Wrap (VE)
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Chicken Crunch Wrap
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Israeli Wrap
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Large Plates

Giving you a taster of what’s to come when we open, our large plates are well thought out for taste, nutritional value and cravings!

Bang Bang Shitake Mushroom served with Pickled Radish and Octo Slaw (VE)
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Kale and Basil Pesto Squash Spaghetti with Panko Tofu (VE)
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Five Spice Chicken Thigh served on a Banga Chapati with Slaw and Pickles
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Kaju Roll with Kashmiri Cauliflower Curry (VE)
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Sides/Small Plates

Mudjara Rice (VE)
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Lemon, Herb and Truffle Baby New Potatoes
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Roasted Root Wedges with Chive Garlic Mayo (VE)
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Kaju Roll (VE)
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Snacks

Pistachio and Cranberry Granola - 300g (VE)
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Beetroot Hummus with Crispy Flatbread (VE)
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Green Harissa Hummus with Crispy Flatbread (VE)
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Turmeric Hummus with Crispy Flatbread (VE)
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Baked Sweet Treats

Vanilla Custard Strawberry Jam Pronut (VE)
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Double Chocolate Pronut (VE)
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Lime and Vanilla Pronut (VE)
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Whoopies and Vanilla Cream (VE)
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CBD Key Lime Pie
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Peanut Caramel Choc (VE)
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Coconut Choc (VE)
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Smoothies and Protein Shakes

Espresso Martini
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Strawberry Blonde
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Off The Kale
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Juices and Cleanses

The Incredible Bulk
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Ginger Spice
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Bring the Beet In
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3 Juices
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6 Juices
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3 Juices 3 Days
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6 Juices 3 Days
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Shots

Boost your immune system, skin, gut and mind with these 30ml house blended shots.

I've Got the Power
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Gut Vibes Only
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Let It Glow
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Drop the Beet
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Drinks

Locally brewed kombucha increases gut health and our alkaline water helps boost energy, detoxifies the body and more.

Alkaline Water pH 9.5
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Booch and Brew Kombucha
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Dash Sparkling Water
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Coffees

Espresso
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Long Black
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Cappucino
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Flat White
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Latte
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Our Sauces

Our sauces are unique to The Green Lab and can't be found anywhere else. All of our sauces are vegan. All of our sauces are served as 30ml.

Octo Vinagrette
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Green Harissa Hot Sauce
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Too Hot To Handle Hot Sauce
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Chive and Garlic Mayonnaise
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Tamarind and Maple
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English Rapeseed Oil and Red Wine Vinegar
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Miso and Yuzu
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Our Store

At The Green Lab, we aim to open our own store of goodness. This is a snippet of what we will be offering. Everything is packaged in reusable glass jars.

Roasted Peanut Butter (VE)
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