About The Green Lab - Northern Quarter
A Health and fitness based eatery based in Northern Quarter prioritize freshness and health in every bite. We ensures a clean and flavorful menu with minimal refined sugars. Quench your thirst with organic juices, in-house smoothies, wellness shots, protein shakes, kombucha, and more. The Green Lab brings a fusion of health and flavor to your table
Popular with other people
Protein Duck Breakfast Bowl
£16.50The Homeland Shakshuka
£14.50Courgette Chocolate Cake
£5.00H'Avo Good One
£14.75Golden Turkish Eggs (V)
£14.50Chefs Dirty Eggs
£14.50Green Omelette
£14.50Chocolate Protein Shake (VE)
£6.00Maple Strawberry Waffles
£14.95Yoghurt & Granola
£8.00
BREAKFAST
Available until 12pm
Yoghurt & Granola
Coconut Yoghurt, Topped with Tropical Granola. Contains: Gluten, Sesame, Tree Nuts£8.00
BRUNCH
Protein Duck Breakfast Bowl
Whipped Edamame, Shredded Duck, Spinach, Charred Pak Choi, Mushrooms, Sliced Avo and a Poached Egg. Contains: Eggs, Soy£16.50Açai Smoothie Bowl (VE)
100% Açai Blend. Topped with House-Made Tropical Granola, Banana, and Maple Strawberries. Contains: Gluten, Tree Nuts£15.00VeganThe Homeland Shakshuka
Baked Eggs on a Spicy Romero Pepper Tomato Sauce and Red Harissa. Served with Turmeric Pitta. Contains: Eggs, Gluten, Sulphites£14.50PopularH'Avo Good One
Smashed Avo, Cherry Tomatoes, Red Harissa on Sourdough. Personalise your dish by adding extras from below. Contains: Gluten, Sulphites£14.75VeganGreen Omelette
Herby (Chives, Parsley & Spinach) Egg White Omelette With Plant Based Mozzarella, Cherry Tomatoes and Cucumber Salad, Cucumber Ribbons and Za’atar Croutons. Contains: Eggs, Gluten£14.50VegetarianGolden Turkish Eggs (V)
2 Poached Eggs, Gold Amba Yoghurt, Chilli & Paprika Oil, Pistachio Dukkah and Carrot Salad. Served With Turmeric Pitta. Contains: Dairy, Eggs, Gluten, Mustard, Sesame, Soy, Sulphites, Tree Nuts£14.50VegetarianChefs Dirty Eggs
Chefs Breakfast of Choice. 3 Eggs Scrambled with Lamb Sausage, Chilli, Spring Onion and Feta Cheese on Sourdough. Contains: Dairy, Eggs, Gluten£14.50VeganSmoked Salmon Bagel
Poppy Seed Bagel, Smoked Salmon Cream Cheese and CucumberContains: Dairy, Fish, Gluten, Sulphites£14.00Maple Strawberry Waffles
Vanilla Protein Waffles with Maple Strawberries and Banana Chips.Contains: Soy, Sulphites£14.95VeganEggs Your Way
Scrambled, Baked or Poached on Sourdough. Served with either House-Made Harissa Ketchup or Brown Sauce. Contains: Eggs, Gluten, Sulphites£11.50VegetarianTGL Eggs Bene
Highly rated· Spiced Sweet Potato Cake, 2 Poached Eggs, Spinach and Avo Hollandaise. Contains: Eggs, Sulphites, Tree Nuts£14.50VegetarianTurkey Kebab
Turmeric Pitta topped with a Spiced Turkey Kebab, Herbed Tabbouleh, KAR Salad (kohlrabi, apple, radish) and Red Harissa Dressing.Contains: Dairy, Gluten, Sulphites£14.75
NUTRITION BOWLS
We are back with our new nutrition bowls. You can now pick what salad base you want and choose your protein on top. Or simply build your own nutrition bowl as before
Build Your Own Large Bowl
Large size includes1 Whipped Base, 2 Bases, 4 Fillers, 2 Toppers, 1 Dressing£12.00Build Your Own Regular Bowl
Regular size includes1 Whipped Base, 1 Base, 3 Fillers, 2 Toppers, 1 Dressing£11.00Summer Poké
Whipped Edamame, Spring Onion Ginger Rice, Tenderstem Broccoli, Pak Choi, Carrot and Beet, Pineapple Scotch Bonnet Sauerkraut, Crispy Rice and Miso & Yuzu. See below to add a Protein. Contains: Mustard, Soy, Sesame, Sulphites£10.00VeganSummer Tomato Caesar Salad
Cos Lettuce, Cherry Tomatoes, KAR salad, Coconut Bacon, Za’atar Croutons, Cashew Parmesan and Caesar Dressing. See below to add a Protein. Contains: Gluten, Mustard, Sulphites, Tree Nuts£10.00Vegan
EXTRA DRESSINGS
Red Harissa
House Favourite, Mild Spicy and Creamy£2.50VeganMiso & Yuzu
Umami and a Citrus Tang£2.50VeganTamarind and Maple
£2.50VeganHot Maple
£2.50VeganCaesar
Our Version of a Caesar sauce - VEGAN£2.50VeganSoy Citrus
£2.50Vegetarian
BAKED SWEET TREATS*
Courgette Chocolate Cake
A dark chocolate courgette cake£5.00PopularMatcha Pronut (VE)
Our fluffy pronut dough is packed with protein coated in Matcha glaze & coconut flakes for a crunch£4.75Rye Chocolate Chip Cookie
Our Famous Cookie! Made with Rye flour to bring down the gluten level, with chunky chocolate£3.00
JUICES AND JUICE CLEANSES
Fresh Orange Juice
£5.00
PROTEIN SHAKES
Peanut Butter Bulk Protein Shake (VE)
Peanut Butter, Hazelnut, Cacao and Vanilla Protein blended with Oat Milk£6.50Vanilla Protein Shake (VE)
Vegan Vanilla Protein blended with Oat Milk284 kcal, 26g Protein, 29g Carbs, 13g Sugars, 6.8g Fats, 0.8g Saturates. 284 Calories£6.00VeganChai Protein Shake (VE)
Chai and Vegan Vanilla Protein blended with Oat Milk284 kcal, 26g Protein, 29g Carbs, 13g Sugars, 6.8g Fats, 0.8g Saturates. 284 Calories£6.00Chocolate Protein Shake (VE)
Vegan Chocolate Protein Shake blended with Oat Milk284 kcal, 26g Protein, 29g Carbs, 13g Sugars, 6.8g Fats, 0.8g Saturates. 284 Calories£6.00Vegan
WELLNESS SHOTS
Boost your immune system, skin, gut and mind with these 30ml house blended shots.
I've Got the Power
Help boost your immune system with this cold-pressed wellness shot containing apples, lemon, turmeric, Himalayan sea salt and ginger. This blend has anti-inflammatory properties which help to strengthen the immune system and keep your body strong. 16 kcal, 0.5g Protein, 3.2g Carbs, 0g Fats, 0g Saturates, 2g Sugars. 16 Calories.£4.00Vegan
DRINKS
Vitamin Well Hydrate
Vitamin Well are functional and delicious thirst quenching drinks, enriched with vitamins and minerals.Hydrate contains vitamins C and B12 which contribute to the reduction of tiredness and fatigue. It also contains biotin, niacin and zinc which contribute to the maintenance of normal skin.£3.75Blood Orange Lemonaid
Lemonaid are organic soft drinks how they should be, squeezed from fresh fruit without squeezing our growers. Each drink is made from three simple ingredients: real fruit juice, sparkling water and a dash of cane sugar.£3.50Alkaline Water pH 9.5
Alkaline water has several health benefits, these include; a boost in energy, detoxifying the body and more.£2.50Sparkling Water 300ml
300ml glass bottle£3.25Apple & Elderflower Kombucha
Our locally brewed Kombucha has incredible health benefits, contains antioxidants and is rich in probiotics.£3.75Ginger Yuzu Kombucha
Our locally brewed Kombucha has incredible health benefits, contains antioxidants and is rich in probiotics.£3.75Vitamin Well Reload
When you need to reloadReload contains magnesium which contributes to the electrolyte balance and vitamin B12 which contributes to normal energy yielding metabolism. Reload also contains vitamin D which contributes to the maintenance of normal muscle function and zinc which contributes to the normal function of the immune system.£3.75
COFFEES
Iced Latte
£3.75Latte
£3.85Cappucino
£3.60Flat White
£3.50Mocha
Coffee and Chocolate£4.20Espresso
2 shots of coffee£3.00Americano
£3.10Macchiato
Coffee with milk foam£3.30Cortado
Equal coffee and milk£3.30Dirty Chai Latte
Espresso Shot, Chai and your choice of Milk£4.60
HOT DRINKS
Matcha Latte
High Grade Matcha£4.50Chai Latte
Chai - Assam tea with a mixture of warming indian spices. Not too sweet!Try our Dirty Chai Latte for a shot of Espresso in this!£4.20Sea Moss Tea
Our Sea Moss with hot water£3.75Hot Chocolate
Cacao steamed with milk£4.00Peanut Butter Bulk Latte
Everyone loves our Peanut Butter Bulk Protein Shake, So we made it hot!Peanut Butter, Hazelnut & Chocolate mixed in with your choice of milk£4.00Vegetarian