- Adults need around 2000 kcal a day
About Wellness & Co - Hazel GroveWellness & Co will always carefully source the highest quality ingredients to create beautiful balanced nutrient dense meals made to order. All our meals are bursting with nutritional benefits that help look after the mind, body & soul. This is not a diet culture. Wellness & Co are all about satisfaction and the right mix of health and indulgence to satisfy your requirements. Wellness & Co - Creating healthy habits on a daily basis to attain a better physical and mental health outcome.
Full WorksPoached egg, turkey rashers, skinny pork sausage, hash brown, spinach, mushrooms, beans, and grilled tomato.
BagelSmoked salmon, avocado, cream cheese, capers, watercress, and cucumber ribbons.
WrapWholemeal wrap, scrambled egg, turkey rasher, skinny pork sausage, spinach, and mushrooms.
Smashed Avocado ToastSourdough, smashed avocado, feta, soft boiled egg, micro herbs, and seeds.
Smoked Salmon and Whipped Cottage CheeseSourdough, smoked salmon, whipped cottage cheese blend, pickled pink onion, tomato, rocket, capers, and chia seeds.
Almond and Banana ToastSourdough, almond butter, banana, cacao nibs, and drizzled with honey.
Build Your Own
Build a Bowl£6.95
Build a Wrap£6.95
Rainbow Thai Salmon BowlRice noodles, salmon, white and red cabbage, carrot, cucumber, red pepper, edamame, tenderstem broccoli, chillies, black and white sesame seeds, peanut drizzle, and seeds.
Cajun Steak BowlCajun steak, brown rice, white and red cabbage, spinach, tenderstem broccoli, pickled pink onion, red pepper, edamame, tomato, cucumber, and seeds.
Peri Chicken and Rice BowlPeri chicken, brown rice, white and red cabbage, spinach, tenderstem broccoli, pickled pink onion, edamame, tomato, seeds, mint drizzle, and peri drizzle.
Pink and Green DetoxSalmon, sweet potato, tenderstem broccoli, cucumber, spinach, kale, red and white cabbage, edamame, pickled pink onion, avocado, seeds, and sweet chilli drizzle.
Honey Halloumi BowlHalloumi, sweet potato, brown rice, kale, spinach, tomato, cucumber, pickled pink onion, red pepper, carrot, and miso dressing.
Sweet Potato Fries
Signature SlawFinely sliced white & red cabbage with grated carrot, tossed in kefir yoghurt and mayonaise.
Wholemeal Pitta or Wrap
Slice of Sourdough
Hard Boiled Egg
Half an Avocado
Palm IslandBase - Organic matcha blend. Toppings - Granola, banana, pineapple, kiwi, mango, strawberries, dates, goji berries, and chia seeds.£5.95
Amazon AcaiBase - Highest grade acai blend. Toppings - Granola, banana, strawberries, blackberries, kiwi, raspberries, dates, matcha coconut flakes, goji berries, and chia seeds.£5.95
Paradise PitayaBase - Organic pitaya blend. Toppings - Granola, banana, strawberries, mango, kiwi, blueberries, coconut flakes, and chia seeds.£5.95
Banana BreadTopped with freshly sliced banana and a sprinkle of milk chocolate.£2.25
Chocolate PuddlesA selection of 3 dark, milk and white chocolate puddles topped with mixed nuts, seeds, mixed dried fruit, matcha coconut flakes, matcha, and orange zest.£1.50
Chia Pudding PotChia seeds soaked in coconut milk, topped with coconut flakes and goji berries.£3.95
Fruit BowlPickup a healthy refreshing fruit bowl filled with a selection of 5 chopped fruits to create your signature bowl. As an optional extra, add additional fruits and superboost toppings to add extra nourishment.£4.95
Cold Pressed Juices
WellnessCucumber, celery, kale, apple, spinach, ginger, lemon, and mint.£6.25
Green GoddessPure celery juice.£6.25
SunrisePineapple, ginger, apple, turmeric, carrot, and lemon.£6.25
VitalityBeetroot, carrot, cucumber, celery, ginger, turmeric, lemon, and black pepper.£6.25
Glow UpPure carrot juice.£6.25
Ginger ShotGinger, apple, and lemon.£2.30
Wellness ShotGinger, turmeric, apple, lemon, black pepper, and cayenne pepper.£2.30
MangoliciousMango, banana, orange, carrot, coconut milk, coconut yoghurt, and ice.£5.95
The PalmSpinach, cucumber, lime, banana, pineapple, avocado, matcha, coconut water, coconut milk, and ice.£5.95
Berry Berry BerryPink pitaya powder, strawberries, banana, blueberries, blackberries, beetroot, coconut milk, and ice.£5.95
Wellness WaveBanana, blue spirulina, pineapple, coconut milk, and lime.£5.95