Pret A Manger - Wood Green delivery from Wood Green

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Latte
136 kcal
£4.00
Flat White
98 kcal
£4.20
Tuna Melt Toastie
552 kcal
£6.25
Mango & Banana Sunshine Bowl
347 kcal
£4.99
Classic Cheese Toastie
638 kcal
£6.25
Swedish Meatball Hot Wrap
631 kcal
£6.99
Superfruit Salad
88 kcal
£4.10
Vitamin Volcano
137 kcal
£4.30
Bircher Muesli
343 kcal
£4.10
Mango and Lime
£4.10

Allergen Guide

Allergen Guide
We prepare our fresh food and Barista-made drinks in our shops every day. We use many ingredients and shared equipment, and whilst we do our best to manage allergens we cannot guarantee that any of our food or Barista-made drinks are allergen-free or suitable for those with allergies due to the risk of cross-contact. Our vegan food is made to a vegan recipe but is not suitable for those with milk and egg allergies. Important Allergen and ingredient information can be found on our website http://
£10.40

Christmas Menu 🎄

New Xmas Menu

Boxing Day Bloomer Toastie
Mature Cheddar cheese, turkey, pulled ham, and our herby pork stuffing, finished with a dollop of caramelised onion chutney and sage mayo. Ready to be toasted.
628 kcal
£6.60
Pret's Christmas Lunch
Thick slices of British turkey with our Port & orange cranberry sauce, herby pork stuffing and baby spinach. Finished with a dab of mayo and a sprinkle of crispy onions on our malted bread.
566 kcal
£6.25
Iced Frosted Mint Hot Chocolate
Rich hot chocolate with a minty twist, topped with a swirl of whipped cream over ice.
437 kcal
£4.50
Hog Roast Macaroni Cheese
Tubetti Rigati pasta with an extra mature Cheddar béchamel sauce, pulled ham, caramelised onion chutney and parsley. Finished with a sprinkling of panko breadcrumbs, a drizzle of olive & rapeseed oil and Italian matured cheese.
639 kcal
£8.25
Iced Gingerbread Latte
Pret's organic latte with the warming flavour of gingerbread. Topped with whipped cream and a dusting of cinnamon over ice.
335 kcal
£4.50
Frosted Mint Hot Chocolate
Rich hot chocolate with a minty twist, topped with a swirl of whipped cream.
437 kcal
£4.50
Gingerbread Latte
Pret's organic latte with the warming flavour of gingerbread. Topped with whipped cream and a dusting of cinnamon.
335 kcal
£4.50
Caramelised Biscuity Bar
White chocolate with crispy inclusions and shortcake biscuit, mini mallows and caramelised biscuit base, decorated with a white chocolate and caramelised biscuit swirl & crumbs.
386 kcal
£3.50
Christmas Tiffin
A chocolate and orange slice with digestive and ginger biscuit, topped with white chocolate, cranberries and pistachios.
411 kcal
£3.50
Melvin Snowman
A gingerbread biscuit with Pret's marshmallow-headed Melvin the snowman, in a puddle of icing. 
297 kcal
£2.75

Breakfast & Bakery 🥐

Chocolate Croissant
Our chocolate croissant recipe was crafted by a team of genius patisserie chefs in France with little more than French flour, fine unsalted butter and the world’s finest cocoa. Perfectly flaky and baked to perfection in our bakers' ovens.t
350 kcal
£3.40
Dark Chocolate & Almond Butter Cookie
"A rich dark chocolate cookie, studded with melting chocolate chunks and crunchy almond pieces, enriched with almond butter and sprinkled with a little sea salt. This is one of our most popular treats. The cookie is made to a vegan recipe but there’s a chance that our cookie dough may have come into contact with dairy at the bakery where it’s produced. These cookies are still suitable for vegans but may contain traces of dairy."
370 kcal
£3.70
Almond Croissant
To make our Almond Croissant, we fold rich, almond paste into our flaky, light croissant pastry. Freshly baked in each Pret, they're the perfect balance of nutty and sweet.
382 kcal
£3.40
Mango and Lime
Mango and Lime
£4.10
Mango & Banana Sunshine Bowl
Blended mango and banana with coconut milk and turmeric, topped with granola, pomegranate seeds and coconut chips.
347 kcal
£4.99
Superfruit Salad
A classic selection of pineapple, orange melon, apple, mango and red grapes.
88 kcal
£4.10
Bircher Muesli
We soak our delicious granola overnight with yogurt, honey and freshly grated apple. In the morning, it's ready to be topped with pistachios and mixed seeds.
343 kcal
£4.10
Chocolate Chunk Cookie
This cookie is made with astonishingly large chunks of delicious dark chocolate; with crispy edges and a doughy body.
329 kcal
£3.70
Pret's Cinnamon Crown
A buttery, caramelised pastry with a cinnamon filling, sprinkled with icing sugar.
394 kcal
£3.99
Raspberry & White Chocolate Cookie
Freshly baked cookie with white chocolate chunks and raspberry pieces.
374 kcal
£3.70
Fruit Salad
A classic selection of pineapple, orange melon, apple, mango and red grapes.
103 kcal
£4.10
Spiced Apple & Pecan Muffin
Deliciously moist, cinnamon spiced apple muffin, generously topped with toasted pecans and crunchy demerara sugar.
502 kcal
£3.70
Very Berry Croissant
Flaky pastry filled with 5 berry Jam and folded. Topped with nibbed sugar cr ystal. We can’t guarantee any of our products are suitable for those with allergies due to a high risk of cross contamination. Our vegan products are made to a vegan recipe but are not suitable for those with dairy and egg allergies
299 kcal
£3.40
Cookie Fruit,Oat
Fruit, Oat & Spelt Cookie
339 kcal
£3.70
Bananas
Our bananas are Rainforest Alliance Certified from Costa Rica.
76 kcal
£1.00
Apple
We chop and change the variety of our apples depending on the season.
85 kcal
£1.00

Sandwiches, Baguettes, Wraps & Salads🥪

Chef's Italian Chicken Salad
Highly rated
· A classic combination of Caesar dressed British chicken with our roasted red peppers, Kalamata olives, finished with roasted pistachios and a pot of Pret's French dressing.
526 kcal
£8.30

Coffee & Hot Drinks☕

Latte
Pret’s signature organic espresso combined with silky steamed milk and finished with a light layer of foam. Served as a 12oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives
136 kcal
£4.00
Flat White
Pret’s signature organic espresso combined with silky steamed milk and finished with a light layer of foam. Served as an 8oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.
98 kcal
£4.20
Cappuccino
Pret’s signature organic espresso combined with silky steamed milk, finished with a dense layer of foam and a dusting of chocolate powder. Served as a 12oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.
116 kcal
£4.20
Mocha
Pret’s signature organic espresso combined with chocolate powder and silky steamed milk and finished with a dusting of chocolate powder. Served as a 12oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.
£4.30
Americano
Pret’s signature organic espresso poured over hot filtered water. Served as a 12oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives
2 kcal
£3.80
Hot Chocolate
We use a high quality chocolate powder, whipped and topped with organic steamed milk and chocolate dusting to create a deliciously creamy and rich hot chocolate. The nutritionals values provided on this page are for semi-skimmed milk..
247 kcal
£4.30
Filter Coffee
Pret’s signature organic filter coffee is a hand-crafted blend of arabica coffees from Peru, Honduras, Ethiopia and Sumatra. Medium roasted to create a smooth and balanced filter coffee. Served as a 12oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.
2 kcal
£1.50
English Breakfast Tea
The finest grade, black tea leaves from the Uva region of Ceylon make all the difference to this rich, refreshing and reviving full-bodied classic tea. The classic tea we all grew up with and organic to boot. Served as a 12oz drink. Now in a new spill resistant cup!
£3.45
Peppermint Tea
Peppermint Tea
£3.45
Espresso
Pret’s signature organic espresso is a hand-crafted blend of arabica coffees from Peru, Honduras, Ethiopia and Sumatra. Dark roasted to create and rich and indulgent espresso. Served as a 4oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.
2 kcal
£3.15
Macchiato
Pret’s signature organic espresso finished with a dash of silky steamed milk. Served as a 4oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.
£3.25
Chai Latte
Chai essence with warming ground cinnamon, ginger, and black pepper, served with steamed organic milk.
208 kcal
£4.45
Matcha Latte
Ceremonial grade matcha green tea blended with steamed coconut milk alternative.
100 kcal
£4.45
Tropical Green Tea
Green Tea
£3.45
Earl Grey Tea
This tea is a classic peppermint with a hint of spearmint and completely caffeine free! Served as a 12oz drink. Now in a new spill resistant cup!
£3.45

Coolers & Iced Drinks🥤

Tropical Peach Smoothie
We mix a handful of mango, peach, pineapple & passionfruit with apple juice in our blenders. Freshly blended by our Baristas.
196 kcal
£4.95
Classic Frappe
Made with organic espresso, organic milk and whizzed together with our frozen frappe mix, topped with whipped cream if you fancy a little more indulgence. Go classic or ask the Brrr-ista for a shot of caramel, hazelnut or vanilla for a creamy ice-cold frappe freshly made to order.
365 kcal
£5.20
Sweet Greens Smoothie
We mix a handful of mango, spinach, avocado, kale, ginger & lemon zest with apple juice in our blenders. Freshly blended by our Baristas.
198 kcal
£4.95
Mango Sunrise Cooler
A sunny combination of sweet mango and zesty blood orange.
54 kcal
£4.50
Raspberry Lemonade Cooler
A refreshing combination of ripe raspberries and zingy Sicilian lemon.
68 kcal
£4.50
Iced Latte
Pret's organic latte served over ice. Please choose semi-skimmed milk or oat milk.
98 kcal
£4.20
Chocolate Frappe
Made with organic chocolate, organic milk and whizzed together with our frozen frappe mix that’s topped with optional whipped cream. For an extra treat, ask the Brrr-ista for a shot of caramel, hazelnut or vanilla for an indulgent ice-cold frappe freshly made to order.
540 kcal
£5.20
Iced Matcha Latte
Ceremonial grade matcha green tea served over ice with coconut milk and other alternatives.
64 kcal
£4.40
Iced Mocha
Pret's organic Mocha served over ice.
159 kcal
£4.30
Iced Chocolate
Pret's organic Chocolate served over ice.
197 kcal
£4.30
Iced Americano
Our traditional, organic Americano served over ice.
2 kcal
£3.80
Iced Chai Latte
Currently sold out
144 kcal
£4.40
Caramel Frappe
Made with organic milk, our frozen frappe mix and a shot of caramel. For an extra treat, ask the Brrr-ista for a topping of whipped cream for an indulgent ice-cold frappe. This product doesn’t come with a coffee base by default, you can easily add a shot of coffee to suit your taste
475 kcal
£5.20
Mocha Frappe
Made with organic espresso, chocolate and milk and whizzed together with our frozen frappe mix that’s topped with optional whipped cream. For an extra treat, ask the Barista for a shot of caramel, hazelnut or vanilla for an indulgent ice-cold frappe freshly made to order.
£5.20

Pret's Hot🍴

Tuna Melt Toastie
Generous chunks of pole & line caught tuna with Swedish Greve cheese, red onion and a dab of free-range mayo in between two slices of our 7-seeded bloomer bread.
552 kcal
£6.25
Popular
Swedish Meatball Hot Wrap
Highly rated
· A classic Pret recipe of pork meatballs combined with chipotle ketchup, red onions, red pepper tapenade and melting Greve cheese.
631 kcal
£6.99
Classic Cheese Toastie
Mature Cheddar cheese, mozzarella & Italian matured cheese with spring onions and a dollop of our tangy English mustard mayo in our seeded bloomer bread. Ready to be toasted
638 kcal
£6.25
Falafel & Halloumi Hot Wrap
Highly rated
· A veggie recipe using sweet potato falafel and pairing it with our flavoursome red pepper tapenade and halloumi cheese.
625 kcal
£6.99
Italian Style Chicken & Basil Hot Wrap
British chicken with roasted tomatoes, red tapenade, red peppers and fresh basil wrapped up in our kibbled rye wrap and finished with melting Greve and Italian hard cheese.
557 kcal
£6.99

Sweet Pots & Fruit🍉

Mango and Lime
Mango and Lime
£4.10
Superfruit Salad
A classic selection of pineapple, orange melon, apple, mango and red grapes.
88 kcal
£4.10
Lemon Cheesecake
Lemon curd topped with an unbelievably creamy cheesecake mix. Wait, there’s more. A crunchy ginger biscuit crumble is sprinkled on top followed by more cheesecake mix. A layer of sour cream is added and finally a swirl of lemon curd. Pure indulgence!
401 kcal
£4.10
Fruit Salad
A classic selection of pineapple, orange melon, apple, mango and red grapes.
103 kcal
£4.10
Bananas
Our bananas are Rainforest Alliance Certified from Costa Rica.
76 kcal
£1.00
Apple
We chop and change the variety of our apples depending on the season.
85 kcal
£1.00

Treats & Snacks🍪

Dark Chocolate & Almond Butter Cookie
"A rich dark chocolate cookie, studded with melting chocolate chunks and crunchy almond pieces, enriched with almond butter and sprinkled with a little sea salt. This is one of our most popular treats. The cookie is made to a vegan recipe but there’s a chance that our cookie dough may have come into contact with dairy at the bakery where it’s produced. These cookies are still suitable for vegans but may contain traces of dairy."
370 kcal
£3.70
Mature Cheddar & Red Onion Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with mature Cheddar and red onion.
210 kcal
£2.10
Sea Salt & Cider Vinegar Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with sea salt and cider vinegar.
206 kcal
£2.10
Chocolate Chunk Cookie
This cookie is made with astonishingly large chunks of delicious dark chocolate; with crispy edges and a doughy body.
329 kcal
£3.70
Raspberry & White Chocolate Cookie
Freshly baked cookie with white chocolate chunks and raspberry pieces.
374 kcal
£3.70
Lemon Cheesecake
Lemon curd topped with an unbelievably creamy cheesecake mix. Wait, there’s more. A crunchy ginger biscuit crumble is sprinkled on top followed by more cheesecake mix. A layer of sour cream is added and finally a swirl of lemon curd. Pure indulgence!
401 kcal
£4.10
Dark Chocolate Salted Almonds
Roasted almonds dipped in a rich, dark chocolate, a sprinkle of sea salt and a dusting of cocoa.
215 kcal
£3.10
Chocolate Bar
Chocolate Bar
380 kcal
£3.50
Chocolate Brownie Bar
Our fabulous brownies are an indulgence for chocolate lovers everywhere. We don’t like over-baked brownies, we like them just right; dark and moist.
321 kcal
£3.50
Sweet & Salt Popcorn
Passionately popped, naturally light.
157 kcal
£2.10
Cookie Fruit,Oat
Fruit, Oat & Spelt Cookie
339 kcal
£3.70
Rock Salt Popcorn
Passionately popped, naturally light.
136 kcal
£2.10
Popcorn Bar
Gluten-free and under 180 calories. A sweet treat without the guilt.
176 kcal
£3.50
Smoked Chipotle Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with a smoked chipotle chilli seasoning.
208 kcal
£2.10
Banana Cake
Soft, golden banana sponge with cream cheese icing.
225 kcal
£3.50
Love Bar
An amazing combination of almonds, pistachios and vanilla pumpkin seeds embedded in caramel on a flapjack base - crunchy and delicious.
348 kcal
£3.50
Dark Chocolate with Sea Salt Bar
Rich & intense, made with 70% cocoa.
172 kcal
£2.25
Cranberries in Coats
Cranberries with yoghurt coating.
235 kcal
£3.10
Milk Chocolate Bar
Velvety & smooth, made with 45% cocoa.
172 kcal
£2.25
Nuts, Fruit & Chocolate
A little bag of tasty treats.
196 kcal
£3.10
Pret A Mango
A little bag of chopped, dried mango.
118 kcal
£3.10

Cold Drinks🥤

Ginger Shot
Squeezed from fresh ginger root and whole fresh apples, this little bottle is a zingy shot with a fiery kick.
55 kcal
£3.70
Hot Shot
Add a kick to your day with a with a burst of orange, spiced with turmeric, ginger and cayenne.
27 kcal
£3.70
Orange Juice
Made with 100% freshly squeezed oranges.
63 kcal
£3.60
Easy Greens Juice
A refreshing blend of coconut water, apple, cucumber, spinach, pineapple, kale, lime and mint. Crammed full of delicious veggies, tasty fruits and absolutely no added sugar.
35 kcal
£5.80
Vitamin Volcano
A fabulous blend of fragrant forest fruits, including blackberry, boysenberry, raspberry and strawberry. Delicately blended with banana and apple juice and fortified with ten essential vitamins.
137 kcal
£4.30
Apple Juice
Crammed full of squished, crushed apples.
126 kcal
£3.60
Coke Zero Can
Coke Zero Can
£2.30
Coke Bottle Regular
Coke Bottle Regular
212 kcal
£3.10
Green Tea & Peach Pret Still
A delicate and refreshing combination of green tea and peach. Best when chilled (as indeed we all are).
104 kcal
£3.60
Coke Bottle Zero
Coke Bottle Zero
£3.00
Coke Regular Can
Coke Regular Can
140 kcal
£2.40
Pret's Sparkling Grape & Elderflower
Sparkling water with grape juice and elderflower and a dash of lemon juice and apple.
98 kcal
£3.10
Mango Smoothie
A colourful smoothie made with squished mangoes, bananas and passion fruit.
142 kcal
£4.30
Coke Diet Can
Coke Diet Can
£2.30
Still Water 750ml
Best when chilled (as indeed we all are)
£2.99
Still Water 500ml
Best when chilled (as indeed we all are)
£2.20
Ginger Kombucha
Lightly sparkling fermented green tea drink with ginger and turmeric.
45 kcal
£3.80
Lemon & Ginger Pret Still
Refreshingly zingy lemon & fiery ginger perfectly blended with water & a touch of apple. Best when chilled (as indeed we all are).
94 kcal
£3.60
Cranberry, Raspberry & Pomegranate Pret Still
A deliciously fruity juicy water with cranberry, pomegranate & raspberry juice. Best when chilled (as indeed we all are).
115 kcal
£3.60
Pret's Sparkling Apple Fizz
Sparkling water mixed with apple juice (and a little grape juice for sweetness.
104 kcal
£3.10
Pret's Sparkling Ginger Beer
Sparkling water mixed with ginger extracts to provide a satisfying kick!
119 kcal
£3.10
Coke Bottle Diet
Coke Bottle Diet
£3.00
Sparkling Water 500ml
Best when chilled (as indeed we all are)
£2.20
Mango & Passionfruit Pret Still
A zingy, refreshingly tropical juicy water, with mango, passion fruit & a squeeze of lime juice. Best when chilled (as indeed we all are).
112 kcal
£3.60
Cucumber & Mint Seltzer
A cooling Cucumber & Mint flavoured Sparkling Water
£3.10
Pret's Rhubarb Lemonade
A fresh and zingy sparkling rhubarb lemonade.
107 kcal
£3.10
Lime & Raspberry Seltzer
Zingy Lime & Raspberry flavoured Sparkling Water
£3.10

Adults need around 2000 kcal a day