LUNCH MENU
**ALLERGENS MAP** - Nuts ( N ) - Dairy ( D ) - Soya ( S ) - Sesame Seeds ( SS ) - Eggs ( E ) - Mustard ( M ) - Fish ( F ) - Celery ( C ) - Gluten ( G ) - Peanuts ( P ) - Sulphur Dioxide ( SD) PLEASE COMMUNICATE YOUR ALLERGY OR DIETARY REQUIREMENTS!
GF VEGAN PANCAKES
** ALLERGENS** - CHOCOLATE SAUCE ( S ) - PEANUT BUTTER ( N ) & ( P ) !!GLUTEN FREE!! A base of buckwheat & oat flour with a choice of berries coulis, chocolate & peanut butter ( N ) & ( S ) or mix of seasonal fruits and brown syrup.£11.50OMLETTE
** ALLERGENS** - Eggs ( E ) - Soya milk ( S ) 3 Eggs omelette served with spring onions, organic cherry tomatoes, turmeric powder, soya milk ( S ), vegan cheese and a GF sourdough toast.£9.75SMASHED AVOCADO
** ALLERGENS** - TEMPEH - SOYA ( S ) - EGGS ( E ) - TOFU - SOYA ( S ) - SMOKED SALMON - FISH ( F ) Served on a GF homemade seed bread , grilled tomatoes, chestnut mushrooms, omega seeds, sprouts, pomegranate seeds and chilli flakes on top. Feel free to add on any of the extras for the ultimate LU - MA experience.£9.25GF VEGAN FULL ENGLISH BREAKFAST
** ALLERGENS** - TEMPEH - SOYA ( S ) - EGGS - ( E ) - TOFU - ( S ) - SAUSAGES ( N) - SMOKED SALMON ( F ) Served with GF vegan hashbrowns, grilled tomatoes, homemade vegan lentil sausages ( N ) , baked beans, sliced avocado, steamed spinach and a choice of: - Scrambled tofu ( S ) + 1.5 £ - Scrambled egg ( E ) - Poached egg ( E ) - Fried egg ( E )£10.50THAI GREEN CURRY
** ALLERGENS** - Cashew nuts ( N ) - Green Curry ( S ) Green curry with a choice of ginger brown rice or cauliflower rice ,served with spinach, pickles and cashew nuts ( N ).£11.75CAESAR SALAD
Currently sold out£10.75SUPERFOOD SALAD BOWL
Currently sold out£11.50RED BEAN BURGER
** ALLERGENS** - Vegan mayo ( S ) & ( M ) - Coleslaw ( M ) & ( S ) - Celery ( C ) GF bun, marinated red onion, sliced tomato, vegan mayo ( S ) & ( M ), served with a side of GF potato fries and coleslaw ( M ) , ( S ). ** NAKED ALTERNATIVE AVAILABLE**£12.15JACKFRUIT BURGER
Currently sold out£12.15SWEETCORN FRITTERS
** ALLERGENS ** - SALAD DRESSING ( M ) & ( S ) - POACHED EGG ( E ) Vegan sweetcorn fritters with mixed salad leaves, cherry tomatoes, broccoli, omega seeds, salad dressing ( M ) ( S ) Choice of : - Mashed avocado - Poached eggs£11.25GF VEGAN NACHOS
Currently sold out£9.75Weekly Special
Currently sold out£12.20DAILY SOUP
Currently sold out£7.95WRAPS
** ALLERGENS ** - COLESLAW ( M ) & ( S ) GF tortilla wrap with leafy salad, salad dressing and a side of coleslaw ( M ) ( S )£8.25GF TACOS
** ALLERGENS ** !! NO ALLERGENS !! GF taco shell with bean salad, diced tomatoes , red onion onions, sweetcorn, bell peppers , diced avocado, fresh coriander , garlic yogurt dressing, wedge of lime, vegan cheese and salsa dip.£10.75SWEET POTATO AND FALALFEL SALAD
** ALLERGENS ** - Hummus( SS ) - Salad dressing ( M ) ( S ) - Sesame seeds ( SS ) - Celery ( C ) Served with hummus ( SS ), homemade falafel, chucky sweet potatoes, pressed cabbage salad, steamed spinach, leafy green salad with cherry tomatoes & pomegranate ( M ) ( S ), garlic yogurt dressing and black sesame seeds ( SS ).£10.25