About Eds Kitchen - Wimbledon
We here at Ed's Kitchen pride ourselves on producing macro friendly, high protein, healthy food, prepared fresh in our kitchen and delivered quickly to your door. Whether you're looking to build muscle, lose weight or even just in the mood to enjoy a tasty, nutritious meal - look no further as we at Ed's Kitchen will have something for you!
Mains
Garlic Chilli Prawns with Roasted Broccoli and Courgettes
Prawns cooked in garlic butter, shallots, herbs, red chili and a sprinkle of cheese. Served with roasted broccoli and spiralised courgettes. 4 of your 5 a day and 32.5g of protein.660 kcal
£12.50Gluten freeSpiced King Prawns with Roasted Veg
Harissa spiced king prawns, cooked and tossed with garlic and walnuts. Served with roasted courgettes, cauliflower and cavolo nero. 2 of your 5 a day and 36g of protein608 kcal
£12.50Gluten freeFeta and Sun-Dried Tomato Stuffed Mushrooms
Portobello mushrooms filled with feta cheese, baby spinach and sun-dried tomato mixture. Served with cheesy pesto broccoli and green beans. Topped with pumpkin seeds to finish. 3 of your 5 a day and 27g of protein611 kcal
£12.50Gluten freeThai Prawn Laksa
Thai inspired soup dish featuring prawns, coconut milk, ribboned courgettes and carrots and pak choi. A home cooked comforting dish that also provides 2 of your 5 a day and 27g of protein.470 kcal
£12.50Gluten freeCreamy Cod Gratin with Garlic Green Beans
Golden shallow fried cod covered in a creamy onion, leek and dill sauce which is then topped with panko breadcrumbs and cheese before being baked. Served with green beans and toasted garlic. 3 of your 5 a day and 39g of protein540 kcal
£12.50Steak with Salad and Green Beans
Steak grilled to your perfection, served with salad and green beans tossed in garlic. 1 of your 5 a day and 59g of protein610 kcal
£12.50Gluten freeChicken Curry with Roasted Broccoli and Paratha
Marinated chicken breast pieces cooked in curry, turmeric and coriander. Served with roasted broccoli and 2x paratha. 2 of your 5 a day and 55g of protein.590 kcal
£11.50Gluten freePaneer Butter Masala with Cauliflower Rice
Golden shallow fried panner cubes coated in korma curry sauce. Served with seasoned cauliflower rice and green beans and garnished with coriander. 1 of your 5 a day and 30g of protein840 kcal
£12.50Gluten freeBeef and Cauliflower Cottage Pie
Seasoned beef mince cooked in tomato puree and garlic. Topped with mashed cauliflower and cheese and baked until golden brown. Served with salad. 2 of your 5 a day and 44g of protein660 kcal
£12.50Gluten freeMixed Cheese Broccoli Based Pizza
Pieces of broccoli florets bound together with egg, cheese and seasoning and then moulded into a pizza base before being baked, topped with mozzarella, cheddar and red Leicester cheeses and further cooked until cheese starts to turn golden brown.£12.50VegetarianMixed Salad
£13.00Protein pizza - Spicy meat
£12.00Protein pizza - Chicken and bacon
£12.00Protein pizza - Veg
£12.00Protein pizza - Cheese
£12.00
Drinks
Vieve Watermelon Protein Water
100% Collagen protein, 20g protein and sugar free£3.00Gluten freeVieve Strawberry & Rhubarb Protein Water
100% Collagen protein, 20g protein and sugar free£3.00Gluten freeVieve Peach & Raspberry Protein Water
100% Collagen protein, 20g protein and sugar free£3.00Gluten freeVieve Orange & Mango Protein Water
100% Collagen protein, 20g protein and sugar free£3.00Gluten freeVieve Citrus & Apple Protein Water
100% Collagen protein, 20g protein and sugar free£3.00Gluten freeVieve Wild Cherry Protein Water
100% Collagen protein, 20g protein and sugar free£3.00Gluten freeVolvic Water
2 litres of spring water.£2.00VeganVieve Pineapple & Coconut Protein Water
100% Collagen protein, 20g protein and sugar free£3.00
