About Green House - Whitechapel
A fully transparent food company focused on making real - nutrient-rich food with pronounceable ingredients, NO SHORTCUTS – NO EXCUSES. Food curated to FUEL THE BRAIN, the mind and the body to ‘be the best you can be’!
🎉 Freebie Friday 🎉
Freebie with a selected main dish below.
Sleep Salad (VG)
Beet hummus, red cabbage, organic kale, organic spinach, super-seed avocado, organic quinoa, organic kidney beans, spiced walnuts, red onions, spiced pumpkin seeds, sleep dukkah, salt, pepper, with our delicious maple dijon dressing.£11.95Anti-Stress Salad
Organic french lentils, organic kale, plum tomatoes, basil chickpeas, organic spinach, roasted asparagus, prunes, red onions, lemon wedge, spiced pumpkin seeds, anti-stress dukkah, salt,pepper, with our delicious avocado dressing.£11.95Focus Salad
Organic spinach, organic kale, cauliflower, energy dukkah, red onions, spiced walnuts, goat cheese, roasted beets, carrots, blood orange, salt, pepper, with our delicious citrus cumin dressing.£11.95Energy Salad
Organic turmeric couscous, organic kale, cherry tomatoes, energy hummus, super-seed avocado, peas, lemon wedge, dried cranberries, scallions, red radish, almonds, black sesame seeds, parsley, salt, pepper, with our delicious tahini dressing.£11.95
Quarantine Meals
1L Soup Pot - Maroccan Soup
The perfect soup for 2-3 people, you can heat up right away or freeze for the right moment£7.951L Soup Pot - Vegan Pumpkin Soup
The perfect soup for 2-3 people you can heat up right away, or freeze for the right moment.£7.951L Soup Pot - Broccoli Soup
The perfect soup for 2-3 people you can heat up right away, or freeze for the right moment.£7.951L Soup Pot - Vegan Carrot Soup
The perfect soup for 2-3 people you can heat up right away, or freeze for the right moment.£7.951L Soup Pot - Vegetable Soup
The perfect soup for 2-3 people you can heat up right away, or freeze for the right moment.£7.951L Soup Pot - Vichyssoise
The perfect soup for 2-3 people you can heat up right away, or freeze for the right moment.£7.95Veg & Goat Cheese Fritatta
Fresh seasonal vegetables whisked together with free-range eggs and slow cooked in the oven. Served with Kale, Spinach and Carrot Salad.£6.95Couscous Hodgepodge
Couscous and a fresh tomato sauce, served on a bed of slow simmered vegetables sprinkled with vegan Parmesan (Carrots, Onions, Garlic, Cavolo Nero, Pumpkin, Salt, Pepper, Vegtable Stock, Chickpeas, Leeks, Couscous, Cashews, Nutritional Yeast, Cherry Tomatoes, Basil, Extra Virgin Olive Oil)£7.95
Seasonal Specials
Warm Ancient Grain Bowl (VG)
Organic kale, organic spinach, warm organic freekeh grains, roasted pumpkins, oven seared cinnamon apples, honey and thyme roasted goat's cheese (preservative free), spiced walnuts, honey and balsamic harissa dressing.£9.50Emergen-C Salad (VG)
Organic kale, roasted red peppers, pickled red onions, organic freekeh grains, spiced walnuts, citrus cumin roasted broccoli, chive tossed cherry tomatoes, lemon, avocado, black sesame seeds.£8.95Winter Lentil Salad
Organic french lentils, organic kale, cucumbers, carrots, red radish, celery, lemon wedge, parsley, salt , pepper, pumpkin, roasted brussels sprouts. A touch of basil oil and our delicious vinaigrette.£8.95Omega 3 Bowl
Medium or large. Organic freekeh, avocados, tomatoes, free range poached egg, red onions, parsley, lemon, salt, pepper, basil oil vinaigrette.£9.50
Meal Deal
Meal Deal (Medium Only)
Salad + soup, drink or dessert.£11.95
Craving Salads
These classics have been designed for pure deliciousness whilst feeding the brain, mind and body according to our food ethos. Feel free to add any protein to these salads to supercharge your experience.
Quinoa Tabbouleh
Organic quinoa, organic kale, chickpeas, organic spinach, avocado, red radish, tomato plum, lemon wedge, salt, pepper, a touch of basil oil and our delicious vinaigrette.£8.95Lentil Salad (VG)
Organic french lentils, organic kale, cucumbers, carrots, red radish, celery, lemon wedge, parsley, salt, pepper, a touch of basil oil and our delicious vinaigrette.£8.95Asian Salad (VG)
Organic kale, white cabbage, red cabbage, courgette (noodles), carrots, red onions, coriander, chili flakes, crushed cashews, with our delicious miso ponzu dressing.£7.95Buddha Bowl (VG)
Organic quinoa, red cabbage, cherry tomatoes, harissa chickpeas, courgette (noodles), avocado, organic kale, spiced walnuts, lemon wedge, basil, citrus cumin salt, with our delicious tahini dressing.£8.95Julius Caesar Salad
Julius Caesar salad, romaine lettuce, organic roasted chicken, cherry tomatoes, olive oil croutons, grana padano, prosciutto, red onions, salt, pepper, with our delicious caesar dressing.£9.50
Wellbeing Salads
Ingredients in these special salads have been curated by clinical nutritionists to get the best out of your brain, mind and body. These have been designed as optimal fuel to help you perform and be the best you can be.
Sleep Salad (VG)
Beet hummus, red cabbage, organic kale, organic spinach, super-seed avocado, organic quinoa, organic kidney beans, spiced walnuts, red onions, spiced pumpkin seeds, sleep dukkah, salt, pepper, with our delicious maple dijon dressing.£9.50Anti-Stress Salad
Organic french lentils, organic kale, plum tomatoes, basil chickpeas, organic spinach, roasted asparagus, prunes, red onions, lemon wedge, spiced pumpkin seeds, anti-stress dukkah, salt,pepper, with our delicious avocado dressing.£9.50Focus Salad
Organic spinach, organic kale, cauliflower, energy dukkah, red onions, spiced walnuts, goat cheese, roasted beets, carrots, blood orange, salt, pepper, with our delicious citrus cumin dressing.£9.50Energy Salad (VG)
Organic turmeric couscous, organic kale, cherry tomatoes, energy hummus, super-seed avocado, peas, lemon wedge, dried cranberries, scallions, red radish, almonds, black sesame seeds, parsley, salt, pepper, with our delicious tahini dressing.£9.50
Chilled Soups
What are soups if not liquid salads, technically... So we though we would put our salad brains to work and have a go at making some chilled soups for the warmer months so you can enjoy in a park at work on a bench, anywhere really.
Vichyssoise (VG)
Leeks, potatoes, cashews, almond milk, organic extra virgin olive oil, vegetable stock, croutons, salt, pepper, nutmeg.£3.95Gazpacho
Plum tomatoes, cucumbers, organic extra virgin olive oil, red onions, red peppers, sherry vinegar, red radish, garlic,basil oil, pepper , tabasco, cumin, salt.£3.95Green Reboot
Cucumber, lime, spinach, celery, red onions, mint, basil, dill, parsley, peeled garlic, organic extra virgin olive oil, sherry vinegar, almond milk, cashews, salt, pepper.£3.95
Warm Soups
Warm Vegetable Soup (VG)
Carrots, celery, leeks, onions, garlic, parsley, bay leaves, thyme, rosemary, peppercorns, cloves, organic vegetable stock.£3.45Grannie's Broccoli Soup
Broccoli, organic vegetable stock, free-range pasture butter, salt, pepper.£3.45Vichyssoise (VG)
Leeks, potatoes, cashews, almond milk, organic extra virgin olive oil, organic vegetable stock, salt, pepper, nutmeg.£3.45Vegan Pumpkin Soup (VG)
Pumpkin, organic extra virgin olive oil, onions, garlic, cayenne pepper, organic vegetable stock, almond milk, salt, thyme, home-made pumpkin spice.£3.45
Desserts
Life sometimes requires some sweetness and comfort. Our baker clari dreams about making desserts every night so we thought we would plug into her brain and bake some classics with a healthier twist. (She even made a Vegan one).
Cardamom Banana Bread
Bananas, organic spelt flower, organic grass fed butter, organic coconut sugar, organic free range eggs, organic cardamom, organic cinnamon, organic nutmeg, vanilla extract, sour cream, pumpkin seeds, baking powder, salt.£3.95Vegan Chocolate Delight (VG)
Dates, bananas, almonds, walnuts, cocoa powder, almond butter, peanut butter, date syrup.£3.95Turmeric Carrot Cake
Carrots, extra virgin cold pressed rapeseed oil, organic spelt flour, organic eggs free range, organic cinnamon, organic coconut sugar, walnuts, baking powder, salt organic grass fed butter, cream cheese, maple syrup, turmeric.£3.95Strawberry Rhubarb Crumble
Rhubarb, strawberries, organic grass fed butter, organic oat flour, organic oats, organic coconut sugar, cornstarch.£3.95Clari's Apple Cinnamon Crumble
Apples, cinnamon, lemon juice, organic grass fed butter, organic oat flour,organic oats, organic coconut sugar, cornstarch.£3.95Spelt and Tahini Cookie
Organic spelt flour, tahini, grass-fed butter, organic coconut sugar, salt, vanilla extract, baking powder, free range eggs, belgian chocolate, walnuts.£2.95
Sides
We have selected some excellent proteins to help you fly through the day. High quality ingredients for the high quality fuel you need to be the best you can be.
Detox Beetroot Hummus (VG)
Chickpeas, organic extra virgin olive oil, garlic, salt, cumin, pepper, tahini, lemon juice, roasted beets, pumpkin seeds, salt ,with a side of fresh carrots and cucumbers.£3.95Pea Hummus
Chickpeas, organic extra virgin olive oil, garlic, salt, cumin, pepper, tahini, lemon juice, peas, with a side of fresh carrots and cucumbers.£3.95Energy Hummus (VG)
Chickpeas, organic extra virgin olive oil, garlic, salt, cumin, pepper, tahini, lemon juice, a touch of ceremonial grade matcha, with a side of fresh carrots and cucumbers.£3.95Traditional Hummus (VG)
Chickpeas, organic extra virgin olive oil, garlic, salt, cumin, pepper, tahini, lemon juice, with a side of fresh carrots and cucumbers.£3.95Babaganoush
Aubergines, lemon juice, tahini, garlic, parsley, cayenne pepper, cumin, organic extra virgin olive oil, salt, pepper, with a side of fresh carrots and cucumbers.£3.95
Sides
Side Organic Sustainable Salmon
Salmon is a great source of Omega 3 fatty acids. This salmon is organically farmed to get the best nutrients from the start.£3.95Side Organic Roasted Chicken
Chicken is a great source of protein and loaded with tryptophan. Ours is Free Range an Organic, as it should be.£3.95Super Grain Turmeric Hummus
Chickpeas, organic extra virgin olive oil, garlic,salt, cumin,pepper, tahini, lemon juice, turmeric, linseeds, black sesame seeds, hemp seeds with a side of fresh carrots and cucumbers.£3.95
Drinks
But sometimes we want a little more than plain H20. That's why we created some home made seasonal drinks to quench your thirst in a more fun and satisfying way. Only real ingredients. No shortcuts. No excuses.
Lemonade
Water, lemon juice, orange juice, a touch of agave.£2.95Rooibos Iced Tea
Organic rooibos tea, lemon juice, mint, a touch of honey, a touch of maple syrup.£2.95Mint Lemonade
Water, lemon juice, orange juice, mint, a touch of agave.£2.95Rhubarb-ade
Water, rhubarb, strawberries, lemon juice, a touch of honey.£2.95Eco Water Bottle
Water is good for the brain, but this water bottle is also good for others as it supports a charity that is close to our hearts. Do you and someone else some good.£2.95Honey Ginger Lemonade
Lemons, ginger, honey, agave, water, oranges.£2.95Spiced Apple Juice
Apple juice, cinnamon, star anise, ginger, oranges, lemons.£3.95
