Popular with other people
BYO Salad
£9.00Urban Caesar
Highly ratedRed rice, shredded kale, cherry tomatoes, parmesan, pickled onions, toasted hazelnuts, and UG's signature caesar dressing. Served with your choice of chicken or tempeh£13.50Thai Crunch
Highly ratedSesame marinated glass noodles, shredded kale, bean sprouts, cucumber, edamame, ginger pickled carrot, pickled chillies, fresh mint, fresh coriander, toasted peanuts, and a Thai peanut dressing. Served with your choice of chicken or tempeh£13.50Salmon Avocado
£15.00The Paradise Salad
£14.00Beef Saigon
£14.50Shrimp Habanero
Highly ratedShrimp, sesame marinated glass noodles, edamame, ginger pickled carrots, red pepper, fresh coriander, toasted peanuts, sesame seeds, and a habanero lime dressing£13.50Aegean
£12.50Sinaloa
£12.50*NEW* BYO Tray
£9.00
Urban Greens x Paradise - limited time collab
We've joined forces with Paradise's Dom Fernando to bring a taste of Sri-Lanka's tropics, to the heart of London this summer. Bold, fragrant, and packed with feel-good flavour, transport yourself to Paradise with this limited-time collab!
The Paradise Salad
Tamarind and jaggery glazed chicken, red rice, broccoli, pickled red cabbage, pickled chillies, coconut and cherry tomato pol sambol, coriander, cashews, crispy onions and a curry leaf pesto dressing.£14.00Popular
Build your Own
Customise your Urban Greens Salad or curate your very own Tray!
BYO Salad
Your choice of base, a protein, 3 veggies/pickles, a dressing or scoop, and some extra crunch£9.00Popular*NEW* BYO Tray
Your choice of hot base, a hot protein, 3 veggies/pickles, a scoop, and some extra crunch£9.00
*NEW* Trays
Nourishing, curated and packed with hot protein. Fuel your whole day the UG way - our brand new trays are perfect for lunch or dinner.
Aegean
UG spiced grains, cucumber, cherry tomatoes, pickled onions, tzatziki, fresh parsley, toasted hazelnuts, sesame seeds, a lemon wedge, and your choice of protein£12.50Sinaloa
Camargue red rice, avocado, tajin sweetcorn, pickled onions, sambal feta, tortilla chips, crispy onions, fresh coriander, a lime wedge, and your choice of protein£12.50Umami 2.0
Camargue red rice, kimchi, kale, whipped miso tofu, edamame, fresh coriander, toasted peanuts, sesame seeds, a lime wedge, and your choice of protein£12.50
Signature Salads
Urban Greens signature salads - refreshing and balanced with flavours that pack a punch!
Urban Caesar
Highly rated· Red rice, shredded kale, cherry tomatoes, parmesan, pickled onions, toasted hazelnuts, and UG's signature caesar dressing. Served with your choice of chicken or tempeh£13.50Thai Crunch
Highly rated· Sesame marinated glass noodles, shredded kale, bean sprouts, cucumber, edamame, ginger pickled carrot, pickled chillies, fresh mint, fresh coriander, toasted peanuts, and a Thai peanut dressing. Served with your choice of chicken or tempeh£13.50Salmon Avocado
Hot smoked salmon, quinoa, shredded kale, pickled cabbage, avocado, fresh parsley, sesame seeds, and a basil pesto dressing£15.00PopularBeef Saigon
Pulled beef brisket, sesame marinated glass noodles, blanched broccoli, pickled cabbage, edamame, bean sprouts, fresh mint, toasted peanuts, and a habanero lime dressing£14.50Shrimp Habanero
Highly rated· Shrimp, sesame marinated glass noodles, edamame, ginger pickled carrots, red pepper, fresh coriander, toasted peanuts, sesame seeds, and a habanero lime dressing£13.50Seoul Mate
Sesame marinated glass noodles, kimchi, shredded kale, red pepper, fresh coriander, toasted cashews, and a gochujang miso dressed. Served with your choice of chicken or tempeh£13.50
Bundles
Level up your Urban Greens with our bundles for 1 or 2!
UG Bundle for 2
Double the greens, double the sips! Choose 2 salads and 2 drinks£30.80UG Bundle for 1
Keep it classic with a signature salad and drink£15.75Drinks Bundle
Hydrate the crew with our drinks bundle. Choose four drinks from our selection of cold pressed juices, waters, sparkling drinks, and booster shots£18.00
Salad Platters
Our best sellers in a sharing format, perfect for feeding the team or for lunch with friends.
Salmon Avocado Platter
Hot smoked salmon, quinoa, shredded kale, pickled cabbage, avocado, fresh parsley, sesame seeds, and a basil pesto dressing. Serves 4£38.00Thai Crunch Platter
Sesame marinated glass noodles, shredded kale, bean sprouts, cucumber, edamame, ginger pickled carrot, pickled chillies, fresh mint, fresh coriander, toasted peanuts, and a Thai peanut dressing. Served with your choice of chicken or tempeh. Serves 4£34.00Beef Saigon Platter
Pulled beef brisket, sesame marinated glass noodles, blanched broccoli, pickled cabbage, edamame, bean sprouts, fresh mint, toasted peanuts, and a habanero lime dressing. Serves 4£34.00Urban Caesar Platter
Red rice, shredded kale, cherry tomatoes, parmesan, pickled onions, toasted hazelnuts, and UG's signature caesar dressing. Served with your choice of chicken or tempeh. Serves 4£34.00Seoul Mate Platter
Sesame marinated glass noodles, kimchi, shredded kale, red pepper, fresh coriander, toasted cashews, and a gochujang miso dressed. Served with your choice of chicken or tempeh. Serves 4£34.00
Light Salads
A lighter version of our signature salads for smaller appetites.
Light Thai Crunch
Sesame marinated glass noodles, shredded kale, bean sprouts, cucumber, edamame, ginger pickled carrot, pickled chillies, fresh mint, fresh coriander, toasted peanuts, and a Thai peanut dressing. Served with your choice of chicken or tempeh£10.00Light Urban Caesar
Red rice, shredded kale, cherry tomatoes, parmesan, pickled onions, toasted hazelnuts, and UG's signature caesar dressing. Served with your choice of chicken or tempeh£10.00Light Seoul Mate
Sesame marinated glass noodles, kimchi, shredded kale, red pepper, fresh coriander, toasted cashews, and a gochujang miso dressed. Served with your choice of chicken or tempeh£10.00Light Beef Saigon
Pulled beef brisket, sesame marinated glass noodles, blanched broccoli, pickled cabbage, edamame, bean sprouts, fresh mint, toasted peanuts, and a habanero lime dressing£10.00Light Shrimp Habanero
Shrimp, sesame marinated glass noodles, edamame, ginger pickled carrots, red pepper, fresh coriander, toasted peanuts, sesame seeds, and a habanero lime dressing£10.00
Desserts
Indulge in our healthy house-made desserts, the perfect pick-me-up!
UG Snicker Balls
Snicker balls made with cacao, cashews, dates, tahini, and peanuts. Vegan-friendly!£4.00UG Chocolate Mousse
Vegan-friendly chocolate mousse made with cacao, silken tofu, vanilla, maple syrup, coconut, tahini, and a sprinkling of sea salt. Vegan-friendly!£4.00
Cold Pressed Juices, Shots and Vitamins
Explore our hand-picked range of Cold Pressed Juices, Shots and Vitamins from brands who share our commitment to responsible sourcing and sustainability.
PRESS Ginger Shot
Crisp apple juice powered by 20g of bold ginger and zingy lemon for an immunity boost£3.50CPRESS Detox Water Lemonade
A bright detox lemonade with lemon, lime, ginger, and cayenne crafted to cleanse, boost circulation, and kick-start your metabolism£4.50PRESS Daily Sweet Greens
A green blend of kale, spinach, apple, and celery with a zesty twist of lemon£4.85PRESS Clean Carrot
A blend of earthy carrot, zesty orange, crisp apple, and a kick of ginger£4.85CPRESS Recover Me Lemonade
A sweet, refreshing lemonade with lemon, grapefruit, and antioxidant-rich blue spirulina algae£4.50Zooki Liquid Collagen - Mango & Peach
A mango-peach flavoured high-strength hydrolysed marine collagen. Drink directly or mix into water, smoothies, or food.£3.50PRESS Berry Boost
A refreshing mix of juicy strawberry, crisp apple, bright lemon, and a hint of mint£4.85Zooki Liquid Magensium - Pineapple & Guava
A pineapple flavoured magnesium supplement for stress, sleep, relaxation, muscles, and cramps. Drink directly or mix into water, smoothies, or food.£3.50Zooki Liquid Vit C - Citrus & Orange
A citrus orange flavoured high-strength, easily absorbed Vitamin C for immune support, energy, and collagen formation. Comes in a convenient, on-the-go sachet.£3.50
Waters
Dash Peach
Peach sparkling water, infused with real, wonky peaches for a fresh and lightly fruity taste. No sugar, sweetener or calories£4.00Cano Still Water
Pure still Austrian spring water£2.00Dash Lime
Lime sparkling water, infused with real, wonky limes for a fresh and lightly fruity taste. No sugar, sweetener or calories£4.00Cano Sparkling Water
Pure sparkling Austrian spring water£2.00
Other Drinks
Compliment your salad with a drink from one of our partner brands, who share our commitment to healthy bodies and minds!
Trip Elderflower & Mint
A refreshing, lightly sparkling mint and elderflower drink with 15MG CBD£4.50Mango & Ginger Kombucha
A tangy probiotic blend of juicy mango, sharp lime, warm ginger, turmeric, and a dash of pink Himalayan salt£4.00Rhubarb & Hibiscus Kombucha
A tangy probiotic blend of sharp rhubarb, balanced with deep raspberry and hibiscus notes£4.00Marna Iced Tea - Lemon
24+ hour brewed lemon iced tea with <1g sugar£3.50Living Things - Peach & Blood Orange Soda
Lightly sparkling peach and blood orange prebiotic soda with belly-loving benefits!£3.00Living Things- Raspberry & Pomegranate Soda
Lightly sparkling raspberry and pomegranate prebiotic soda with belly-loving benefits!£3.00Marna Iced Tea - Peach
24+ hour brewed peach iced tea with <1g sugar£3.50
Snack Pots
Fancy something a little extra?
Edamame Pot
£5.00Kimchi Pot
£5.00Beetroot Hummus Pot
£5.00
Extra Dressing
Habanero Lime Dressing
Fresh and tangy with a spicy habanero kick and an oily finish£1.50Thai Peanut Dressing
A rich, nutty umami flavour with a thicker consistency£1.50Caesar Dressing
Creamy, tangy, with a sharp vegetarian-friendly Parmesan kick£1.50Sriracha Lime Dressing
Spicy and umami-packed with tangy lime, in an oil-based dressing£1.50Gochujang Miso Dressing
Boldly spicy, tangy, and umami-rich with a thick, creamy texture£1.50Basil Pesto Dressing
Fresh, green, nut and dairy-free pesto with an earthy, oil-based twist£1.50
