The Fitness Chef

4.7(50+ ratings)

Dessert
Juices
Chicken
Salads
Breakfast
Pasta
Healthy
Opens at 08:00
13 Cullum Street, London, EC3M7JJ

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Meals for 4 People
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Soups

All served with a bread roll.

Minestrone Style Soup (VG)
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Vegan Lentil Soup (VG)
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Vegan Tomato Soup (VG)
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Mains

Chicken Supreme, Grilled Vegetables and Basil
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Grilled Chicken with Sauteed Diced Aubergine, Chilli, Chopped Tomatoes and Spicy Lentils
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Pesto Chicken Breast
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Poached Salmon, Boiled New Potatoes, Green Beans and Parsley
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Roasted Salmon
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Roasted Cod Fillet, Steamed Broccoli and Sweet Potato Wedges
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Sea Bass Fillet, Avocado, Boiled Egg and Mixed Leaf Salad
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Flaked Tuna with Peas and French Beans on a Bed of Lentils and Anchovies Dressing
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Brown Pasta Salad, Roasted Courgettes, Peppers, Parsley and Toasted Nuts, Low Fat Dressing (VG)
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Wholemeal Pasta, Prawns, Peas, Baby Spinach, Cherry Tomatoes, Garlic and Chili
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Wholemeal Pasta, Beef Strips, Baby Spinach, Olive Oil, Chilli and Garlic
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Wholemeal Pasta with a Lean Meat Sauce, Tomatoes, Carrots, Celery, Cooked in Olive Oil (NB)
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Wholemeal Pasta with Chicken and Pesto
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Courgette Pasta with Pesto Chicken
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Pearl Barley Risotto with Sweet Potatoes Peas and Asparagus (VG)
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Spicy Lentils Served in Arrabbiata Sauce with Sweet Potatoes and Broccoli
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Courgette Spaghetti with Broccoli and Tomato Sauce (VG)
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Sautéed Aubergine in Spicy Tomato Sauce with Butternut Squash and Peas (VG)
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Risotto Primavera with Seasonal Vegetable Selection (VG)
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Vegan Fit - Mains

La Ratatouille
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Spicy Lentils, Sweet Potatoes and Broccoli
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Sautéed Aubergine, Butternut Squash and Peas
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Mushrooms in Chilli Sauce and Rice
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The Vegan Salad
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Sautéed Beans and Crunchy Vegetable
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Aubergine Gratin Vegan
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Toasted Ciabatta
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Vegan Burger
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Vegan Fit - Pasta and Rice

Vegan Penne Napolitana
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Vegan Penne Arrabbiata
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Vegan Penne Primavera
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Courgette Spaghetti Broccoli and Tomato
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Vegan Risotto Primavera
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Pearl Barley Risotto
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Pasta Salad with Vegetable
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Sides

New Potatoes
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Broccoli
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French Beans
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Spinach
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Carrots
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Green Peas
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Healthy Salads

Balance Box Chicken Caesar Classic
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Balance Box Tuna
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Balance Box Veggie
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Balance Box Vegan (VG)
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Chicken Salad with Rocket
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Protein Box
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Veggie Box Grilled
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Side Salads

Tomato and Onion Salad (VG)
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Caesar Salad
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Rocket Salad Onion and Tomatoes (VG)
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Caprese Salad
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Rocket and Parmesan
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Mix Salad (VG)
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Tricolore Salad
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Snacks

Two Hard Boiled Eggs
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Hummus and Raw Carrots (100g)(VG)
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Hummus and Wholemeal Pitta Soldiers (100g)(VG)
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Mix Nuts and Raisins Pot (50g)(VG)
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Almond Pot (50g)(VG)
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Cashew Pot (50g)(VG)
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Protein Balls (VG)
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Mixed Fruit Flapjacks (VG)
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Greek Yogurt (160g)
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Natural Yogurt with Chia Seeds, Mixed Fruit and Nuts (160gr)
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Apple Sliced and Peanut Butter (100g)(VG)
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Protein Pancakes with Fresh Strawberries (VG)
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Raisin Pot (50g)(VG)
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Cranberry Pot (50g)(VG)
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Strawberries and Banana Greek Yogurt (160g)
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Smoothies

Banana, Peanut Butter, Almond Milk and Oats (VG)
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Banana, Strawberries, Coconut Water and Protein Powder
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Banana, Strawberries, Greek Yogurt, Oats and Almond Milk
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Apple, Spinach, Mint, Cucumber and Celery (VG)
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Orange Strawberry and Banana (VG)
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Spinach, Pineapple, Banana and Coconut Water (VG)
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Fresh Orange Juice (VG)
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Pressed Apple Juice (VG)
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Desserts

Poached Pear
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Protein Pancakes (VG)
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Baked Apple (VG)
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Fresh Fruit Salad (VG)
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Flavoured Water

The Digestive
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The Pick Me Up
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The Defender
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Drinks

Coke
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Diet Coke
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Coke Zero
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Fanta
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Sprite
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Coconut Water
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Spring Sparkling Water
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San Pelllegrino
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Tropicana Orange Juice
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