 - About Pod - Platters - City Inspired by the speedy, 'made-to-order' delis of NYC, Pod's 'fast food’ is as healthy as it is tasty. Made with seasonal produce, their mouth-watering range of imaginative lunch options, like their sumptuous Tabbouleh, has earned them a loyal following.
Nutri Boxes
- South Beach Salmon Flaked smoked salmon, avocado , black beans, mango, mixed seeds, spring onion, salad leaves, coriander and chilli with a vinaigrette dressing.£5.00
- Halloumi Super Bowl (VG) Halloumi, quinoa, tomato, kale, cucumber, red peppers, mixed seeds and pickled cabbage resting on a bed of salad leaves with a herby ranch dressing.£5.00
- Skinny Chicken Shawarma Lightly spiced chicken, mint, pickled cabbage, seeds, quinoa, tomato, kale, cucumber, salad leaves, spring onion, sunblush tomato, parsley with a herby ranch dressing.£5.00
Hot Pods
- Regular Thai Green Chicken Thai green curry sauce with chicken over three grain rice and topped with coriander. Served with a vibrant red and white cabbage and carrot slaw.£8.00
- Large Thai Green Chicken Thai green curry sauce with chicken over three grain rice and topped with coriander. Served with a vibrant red and white cabbage and carrot slaw.£8.75
- Regular Thai Red Chicken Thai red curry sauce with chicken over three grain rice and topped with coriander. Served with a vibrant red and white cabbage and carrot slaw.£8.00
- Large Thai Red Chicken Thai red curry sauce with chicken over three grain rice and topped with coriander. Served with a vibrant red and white cabbage and carrot slaw.£8.75
- Regular Smoky Three Bean Chilli Mixed beans, red pepper & sweetcorn in a chilli sauce with smashed avo & yoghurt. Served over our rice blend and crunchy slaw.£8.00
- Large Smoky Three Bean Chilli Mixed beans, red pepper & sweetcorn in a chilli sauce with smashed avo & yoghurt. Served over our rice blend and crunchy slaw.£8.75
- Regular Naked Katsu Curry Pod's healthy take on the famous chicken katsu curry, all the flavour but naked! Served with rice.£8.00
- Large Naked Katsu Curry Pod's healthy take on the famous chicken Katsu curry, all the flavour but naked! Served with rice.£8.75
- Regular Malaysian Chicken A creamy, delicately spiced coconutchicken curry with sweet potato, cardamom and cumin.£8.00
- Large Malaysian Chicken A creamy, delicately spiced coconut chicken curry with sweet potato, cardamom and cumin.£8.75
- Regular Kashmiri Chicken Curry A fragrant, mild curry made with classic Indian spices and yoghurt. Served with a slaw and over mixed grain rice.£8.00
- Large Kashmiri Chicken Curry A fragrant, mild curry made with classic Indian spices and yoghurt. Served with a slaw and over mixed grain rice.£8.75
- Regular Moroccan Chicken Tagine This chicken tagine is slow cooked with aromatic spices & preserved lemon. Served over our rice blend & crunchy slaw.£8.00
- Large Moroccan Chicken Tagine This chicken tagine is slow cooked with aromatic spices & preserved lemon. Served over our rice blend & crunchy slaw.£8.75
- Regular Butter Chicken curry A fragrant, mild curry made with classic Indian spices and yoghurt. Served with a slaw and over rice.£8.00
- Large Butter Chicken curry A fragrant, mild curry made with classic Indian spices and yoghurt. Served with a slaw and over rice.£8.75
Hot Wraps
- Grilled Chicken & Chorizo The ultimate comfort food, handmade with chicken, Spanish chorizo and melted mozzarella in a smoky tomato sauce.£6.25
- Pesto Chicken & Emmental This hot wrap is full of all the favourites, pesto rubbed chicken and melted mozzarella.£6.25
- Halloumi & Falafel Halloumi, falafel and a smoky tomato sauce in a hot wrap.£5.50
Laksa
- Chicken Laska A fragrant laksa soup made with coconut milk, rice noodles, green veg and herbs topped with chargrilled chicken.£5.00
- Organic Tofu Laksa (Vegan) A vegan fragrant laksa soup made with coconut milk, rice noodles, green veg and herbs topped with organic tofu.£5.00
- King Prawn Laksa A fragrant laksa soup made with coconut milk, rice noodles, green veg and herbs topped with king prawns.£5.00
- Veggie Gyoza Topped Laksa (Vegan) A vegan fragrant laksa soup made with coconut milk, rice noodles, green veg and herbs topped with our vegetable gyoza.£5.00
Pho
- King Prawn Vietnamese style thick flat rice noodles, crunchy green veg, coriander and mint in a light Pho broth, topped with juicy prawns.£5.00
- Vegetable Topped Gyoza (Vegan) Vietnamese style thick flat rice noodles, crunchy green veg, coriander and mint in a light Pho broth, topped with our much loved veggie gyoza.£5.00
- Chicken Vietnamese style thick flat rice noodles, crunchy green veg, coriander and mint in a light Pho broth, topped with chicken Only 184 calories for this healthy portion.£5.00
- Organic Tofu (Vegan) Vietnamese style thick flat rice noodles, crunchy green veg, coriander and mint in a light Pho broth, topped with premium organic tofu chunks. Only 147 calories for this healthy portion.£5.00
Gyozas
- Vegetable (Vegan) Six perfectly steamed gyoza dumplings topped with deliciously sweet and salty teryaki and sprinkled with sesame seeds. Low fat and only 146 calories per serve.£3.75
- Chicken Six perfectly steamed gyoza dumplings topped with deliciously sweet and salty teryaki and sprinkled with sesame seeds. Low fat and only 168 calories per serve.£5.00
Salads
- Tabbouleh (Vegan) Cucumber, tomato, pomegranates, pistachios and avocado on a bed of quinoa, kale and leafy salad mix, with a vinaigrette dressing£6.90
- Tabbouleh with Chicken Chicken, cucumber, tomato, pomegranates, pistachios and avocado on a bed of quinoa, kale and leafy salad mix, with a vinaigrette dressing.£8.15
- Sweet Potato, Avo & Pomegranate (VG) Greek style cheese, sweet potato, avocado, nut free pesto dressed peas, pomegranate seeds, mint and mixed seeds over a leafy salad mix with a herby ranch dressing.£6.25
- Heart Boosting Beets (VG) Beetroot, mint, and Greek style cheese over a medley of quinoa, kale, peas and leek, with a vinaigrette dressing.£6.90
- Roast Smoked Salmon & Egg A luxurious classic: flaked salmon, egg & crunchy green beans over our medley of quinoa, barley, lentils, kale, peas & leek, served with our vinaigrette dressing.£7.45
- Chicken Avocado Protein Punch Bowl When great quality, simple ingredients come together, amazing salads are born! Kale, chicken, avocado, spring onion, boiled egg, mixed seeds and a vinaigrette dressing.£7.50
- Naked Burrito Bowl Everything you expect in a burrito, but naked! Chicken, crumbled cheese, choka sweet potato, black bean mix, spring onions, avocado, chilli and wedges of lime on a bed of salad leaf with a herby ranch dressing.£7.50
- Teriyaki Chicken & Super Greens Chicken, lime, pickled cabbage, spinach, peas, quinoa, kale, coriander, edamame, mixed seeds and a teriyaki dressing.£7.50
- Protein Box The ultimate lean protein fix: Smoked salmon, chicken, eggs and edamame beans coated in a vinaigrette dressing with a sprinkling of mixed seeds.£7.20
- Gym Bowl (Vegan) Falafel, hummus, mixed seeds, cucumber, choka sweet potato, pickled cabbage, leafy salad mix with a vinaigrette dressing.£6.25
- Naked Club Sandwich Caesar marinated chicken, avo, bacon, egg, Italian style cheese, sun blush tomato and leafy salad mix with a vinaigrette dressing.£7.50
Artisan Wraps
- Sesame Chicken Pumpkin Wrap Filled with sesame and peanut notes, this wrap is bursting with flavour and colour in our pumpkin wrap which contain 30% pumpkin.£5.00
- Crumbled Cheese & Beetroot Wrap (VG) Forget the days of bland vegetarian food, this new wrap contains punchy goats cheese, energy boosting beetroot and protein packing black beans all wrapped up in a 30% beetroot wrap.£4.75
- Omega Salmon & Spinach Wrap Smoked salmon & fried egg - sounds like the perfect wrap, especially as our spinach wrap contains 30% spinach to help you get your greens in.£5.00
- Hummus Falafel Wrap (VEGAN) Falafel, hummus, sunblush tomato, viniagrette, pickled red cabbage and cucumber in a khobez wrap.£4.25
Baguettes
- Chicken Caesar & Bacon Chicken with Italian hard cheese & bacon in a Caesar dressing with rocket leaves in a seeded baguette.£5.35
- Caprese & Avo (VG) Mozzarella, sunblush tomatoes, avocado, and pesto in a seeded baguette.£4.70
Yoghurts
- Berry Boost Yoghurt (VG) This is the perfect guilt-free breakfast, dessert or afternoon treat. Yoghurt, fresh blueberries, strawberries, agave nectar£3.15
- Nutty Overnight Oats (Vegan) Deliciously complimentary flavours of sweet strawberries and crunchy peanut butter all soaked overnight with almond milk and gluten free oats.£3.15
- Berry Granola Yoghurt (VG) Five berry compote and yogurt, topped with luxurious granola.£3.15
- Tropical Salad A selection of melon, apple, orange, pomegranate, blueberry, watermelon, kiwi, grape (can vary).£3.60
- Sunshine Mango Glow A delicious combination of yoghurt with mango purée, blueberries and strawberries.£2.15
Nutri Pots
- Pomegrante Power Pot (Vegan) A tasty vegan treat of chocolate mousse topped with blueberries and pomegranate seeds.£3.15
- Snickers Power Pot (Vegan) A tasty vegan treat of creamy chocolate mousse with peanut butter and pistachio nuts.£3.15
- Salmon & Egg Protein Pot Smoked salmon & egg over a healthy portion of bright green edamame beans.£4.50
- Egg Pot (VG) Carb free and guilt free, our boiled eggs with spinach are a filling energy boosting snack.£2.00
- Falafel Mezze Pot (Vegan) Hummus, vegan falafel, green beans edamame and cucumber.£3.25
- Chicken Pot A rich source of protein, chicken and spinach pot is a great on the go snack.£3.15
Snacks
- Spicy Sriracha Crunchies We've baked our innovative combination of peas, pumpkin seeds and chickpeas in our favourite authentic Thai sauce; Sriracha.£2.25
- Chocolate Brownie A gluten free chocolatey treat.£2.50
- Chocolate Orange Protein Pods A chocolate hit, with the luxury of being good for you! With 9g of vegan protein, these pucks tick every box by replenishing muscles, filling you up and being 100% delicious.£3.50
- Willies Dark Chocolate these decadent chocolate bars, made in Devon with single estate cocoa are the perfect take-away treat.£1.70
- Willies Milk Chocolate these decadent chocolate bars, made in Devon with single estate cocoa are the perfect take-away treat.£1.70
- Willies Orange Chocolate these decadent chocolate bars, made in Devon with single estate cocoa are the perfect take-away treat.£1.70
- Apple £0.75
- Banana £0.75
Smoothies
- Breakfast Protein Shake (Vegan) Power up with Pod's protein shake: Banana, gluten free oats, peanut butter, agave, apple and almond milk.£5.35
- Mango Energiser (VG) Give your immune system a boost with the mango energiser smoothie: Spinach, Mango, Apple, Greek yoghurt and mango puree.£5.35
- Super Fruit (VG) Strawberries, blueberries, yoghurt, apple, banana, milk, pomegranate and five berry compote.£5.35
- Kale Cleanse (Vegan) Kale, lime, apple, basil, cucumber, mango puree and apple juice.£5.35
- Berry Cooler (Vegan) Apple juice, banana, apple, berry compote, strawberry, blueberry, ginger.£5.35
Drinks
- Coke £1.65
- Diet Coke £1.50
- Water Still £1.40
- Water Sparkling £1.40
- Orange juice 100% pure oranges, squeezed complete with all the fleshy bits.£2.90
- Apple juice Made with crushed fruit, our cloudy apple juice is crisp, refreshing and just sweet enough.£2.90
- Sicilian Lemonade A refreshing bottle of lemonade made with freshly squeezed lemons£2.90
- Dash Raspberry £2.30
- Dash Lemon £2.30
