- We handle all allergens in our kitchen and therefore we cannot guarantee any of our dishes are allergen-free. For allergen information, please visit pod.co.uk.
About Pod - Platters - City
Inspired by the speedy, 'made-to-order' delis of NYC, Pod's 'fast food’ is as healthy as it is tasty. Made with seasonal produce, their mouth-watering range of imaginative lunch options, like their sumptuous Tabbouleh, has earned them a loyal following.
Nutri Boxes
South Beach Salmon
Flaked smoked salmon, avocado , black beans, mango, mixed seeds, spring onion, salad leaves, coriander and chilli with a vinaigrette dressing.£5.00Halloumi Super Bowl (VG)
Halloumi, quinoa, tomato, kale, cucumber, red peppers, mixed seeds and pickled cabbage resting on a bed of salad leaves with a herby ranch dressing.£5.00Skinny Chicken Shawarma
Lightly spiced chicken, mint, pickled cabbage, seeds, quinoa, tomato, kale, cucumber, salad leaves, spring onion, sunblush tomato, parsley with a herby ranch dressing.£5.00
Hot Pods
Regular Thai Green Chicken
Thai green curry sauce with chicken over three grain rice and topped with coriander. Served with a vibrant red and white cabbage and carrot slaw.£8.00Large Thai Green Chicken
Thai green curry sauce with chicken over three grain rice and topped with coriander. Served with a vibrant red and white cabbage and carrot slaw.£8.75Regular Thai Red Chicken
Thai red curry sauce with chicken over three grain rice and topped with coriander. Served with a vibrant red and white cabbage and carrot slaw.£8.00Large Thai Red Chicken
Thai red curry sauce with chicken over three grain rice and topped with coriander. Served with a vibrant red and white cabbage and carrot slaw.£8.75Regular Smoky Three Bean Chilli
Mixed beans, red pepper & sweetcorn in a chilli sauce with smashed avo & yoghurt. Served over our rice blend and crunchy slaw.£8.00Large Smoky Three Bean Chilli
Mixed beans, red pepper & sweetcorn in a chilli sauce with smashed avo & yoghurt. Served over our rice blend and crunchy slaw.£8.75Regular Naked Katsu Curry
Pod's healthy take on the famous chicken katsu curry, all the flavour but naked! Served with rice.£8.00Large Naked Katsu Curry
Pod's healthy take on the famous chicken Katsu curry, all the flavour but naked! Served with rice.£8.75Regular Malaysian Chicken
A creamy, delicately spiced coconutchicken curry with sweet potato, cardamom and cumin.£8.00Large Malaysian Chicken
A creamy, delicately spiced coconut chicken curry with sweet potato, cardamom and cumin.£8.75Regular Kashmiri Chicken Curry
A fragrant, mild curry made with classic Indian spices and yoghurt. Served with a slaw and over mixed grain rice.£8.00Large Kashmiri Chicken Curry
A fragrant, mild curry made with classic Indian spices and yoghurt. Served with a slaw and over mixed grain rice.£8.75Regular Moroccan Chicken Tagine
This chicken tagine is slow cooked with aromatic spices & preserved lemon. Served over our rice blend & crunchy slaw.£8.00Large Moroccan Chicken Tagine
This chicken tagine is slow cooked with aromatic spices & preserved lemon. Served over our rice blend & crunchy slaw.£8.75Regular Butter Chicken curry
A fragrant, mild curry made with classic Indian spices and yoghurt. Served with a slaw and over rice.£8.00Large Butter Chicken curry
A fragrant, mild curry made with classic Indian spices and yoghurt. Served with a slaw and over rice.£8.75
Hot Wraps
Grilled Chicken & Chorizo
The ultimate comfort food, handmade with chicken, Spanish chorizo and melted mozzarella in a smoky tomato sauce.£6.25Pesto Chicken & Emmental
This hot wrap is full of all the favourites, pesto rubbed chicken and melted mozzarella.£6.25Halloumi & Falafel
Halloumi, falafel and a smoky tomato sauce in a hot wrap.£5.50
Laksa
Chicken Laska
A fragrant laksa soup made with coconut milk, rice noodles, green veg and herbs topped with chargrilled chicken.£5.00Organic Tofu Laksa (Vegan)
A vegan fragrant laksa soup made with coconut milk, rice noodles, green veg and herbs topped with organic tofu.£5.00King Prawn Laksa
A fragrant laksa soup made with coconut milk, rice noodles, green veg and herbs topped with king prawns.£5.00Veggie Gyoza Topped Laksa (Vegan)
A vegan fragrant laksa soup made with coconut milk, rice noodles, green veg and herbs topped with our vegetable gyoza.£5.00
Pho
King Prawn
Vietnamese style thick flat rice noodles, crunchy green veg, coriander and mint in a light Pho broth, topped with juicy prawns.£5.00Vegetable Topped Gyoza (Vegan)
Vietnamese style thick flat rice noodles, crunchy green veg, coriander and mint in a light Pho broth, topped with our much loved veggie gyoza.£5.00Chicken
Vietnamese style thick flat rice noodles, crunchy green veg, coriander and mint in a light Pho broth, topped with chicken Only 184 calories for this healthy portion.£5.00Organic Tofu (Vegan)
Vietnamese style thick flat rice noodles, crunchy green veg, coriander and mint in a light Pho broth, topped with premium organic tofu chunks. Only 147 calories for this healthy portion.£5.00
Gyozas
Vegetable (Vegan)
Six perfectly steamed gyoza dumplings topped with deliciously sweet and salty teryaki and sprinkled with sesame seeds. Low fat and only 146 calories per serve.£3.75Chicken
Six perfectly steamed gyoza dumplings topped with deliciously sweet and salty teryaki and sprinkled with sesame seeds. Low fat and only 168 calories per serve.£5.00
Salads
Tabbouleh (Vegan)
Cucumber, tomato, pomegranates, pistachios and avocado on a bed of quinoa, kale and leafy salad mix, with a vinaigrette dressing£6.90Tabbouleh with Chicken
Chicken, cucumber, tomato, pomegranates, pistachios and avocado on a bed of quinoa, kale and leafy salad mix, with a vinaigrette dressing.£8.15Sweet Potato, Avo & Pomegranate (VG)
Greek style cheese, sweet potato, avocado, nut free pesto dressed peas, pomegranate seeds, mint and mixed seeds over a leafy salad mix with a herby ranch dressing.£6.25Heart Boosting Beets (VG)
Beetroot, mint, and Greek style cheese over a medley of quinoa, kale, peas and leek, with a vinaigrette dressing.£6.90Roast Smoked Salmon & Egg
A luxurious classic: flaked salmon, egg & crunchy green beans over our medley of quinoa, barley, lentils, kale, peas & leek, served with our vinaigrette dressing.£7.45Chicken Avocado Protein Punch Bowl
When great quality, simple ingredients come together, amazing salads are born! Kale, chicken, avocado, spring onion, boiled egg, mixed seeds and a vinaigrette dressing.£7.50Naked Burrito Bowl
Everything you expect in a burrito, but naked! Chicken, crumbled cheese, choka sweet potato, black bean mix, spring onions, avocado, chilli and wedges of lime on a bed of salad leaf with a herby ranch dressing.£7.50Teriyaki Chicken & Super Greens
Chicken, lime, pickled cabbage, spinach, peas, quinoa, kale, coriander, edamame, mixed seeds and a teriyaki dressing.£7.50Protein Box
The ultimate lean protein fix: Smoked salmon, chicken, eggs and edamame beans coated in a vinaigrette dressing with a sprinkling of mixed seeds.£7.20Gym Bowl (Vegan)
Falafel, hummus, mixed seeds, cucumber, choka sweet potato, pickled cabbage, leafy salad mix with a vinaigrette dressing.£6.25Naked Club Sandwich
Caesar marinated chicken, avo, bacon, egg, Italian style cheese, sun blush tomato and leafy salad mix with a vinaigrette dressing.£7.50
Artisan Wraps
Sesame Chicken Pumpkin Wrap
Filled with sesame and peanut notes, this wrap is bursting with flavour and colour in our pumpkin wrap which contain 30% pumpkin.£5.00Crumbled Cheese & Beetroot Wrap (VG)
Forget the days of bland vegetarian food, this new wrap contains punchy goats cheese, energy boosting beetroot and protein packing black beans all wrapped up in a 30% beetroot wrap.£4.75Omega Salmon & Spinach Wrap
Smoked salmon & fried egg - sounds like the perfect wrap, especially as our spinach wrap contains 30% spinach to help you get your greens in.£5.00Hummus Falafel Wrap (VEGAN)
Falafel, hummus, sunblush tomato, viniagrette, pickled red cabbage and cucumber in a khobez wrap.£4.25
Baguettes
Chicken Caesar & Bacon
Chicken with Italian hard cheese & bacon in a Caesar dressing with rocket leaves in a seeded baguette.£5.35Caprese & Avo (VG)
Mozzarella, sunblush tomatoes, avocado, and pesto in a seeded baguette.£4.70
Yoghurts
Berry Boost Yoghurt (VG)
This is the perfect guilt-free breakfast, dessert or afternoon treat. Yoghurt, fresh blueberries, strawberries, agave nectar£3.15Nutty Overnight Oats (Vegan)
Deliciously complimentary flavours of sweet strawberries and crunchy peanut butter all soaked overnight with almond milk and gluten free oats.£3.15Berry Granola Yoghurt (VG)
Five berry compote and yogurt, topped with luxurious granola.£3.15Tropical Salad
A selection of melon, apple, orange, pomegranate, blueberry, watermelon, kiwi, grape (can vary).£3.60Sunshine Mango Glow
A delicious combination of yoghurt with mango purée, blueberries and strawberries.£2.15
Nutri Pots
Pomegrante Power Pot (Vegan)
A tasty vegan treat of chocolate mousse topped with blueberries and pomegranate seeds.£3.15Snickers Power Pot (Vegan)
A tasty vegan treat of creamy chocolate mousse with peanut butter and pistachio nuts.£3.15Salmon & Egg Protein Pot
Smoked salmon & egg over a healthy portion of bright green edamame beans.£4.50Egg Pot (VG)
Carb free and guilt free, our boiled eggs with spinach are a filling energy boosting snack.£2.00Falafel Mezze Pot (Vegan)
Hummus, vegan falafel, green beans edamame and cucumber.£3.25Chicken Pot
A rich source of protein, chicken and spinach pot is a great on the go snack.£3.15
Snacks
Spicy Sriracha Crunchies
We've baked our innovative combination of peas, pumpkin seeds and chickpeas in our favourite authentic Thai sauce; Sriracha.£2.25Chocolate Brownie
A gluten free chocolatey treat.£2.50Chocolate Orange Protein Pods
A chocolate hit, with the luxury of being good for you! With 9g of vegan protein, these pucks tick every box by replenishing muscles, filling you up and being 100% delicious.£3.50Willies Dark Chocolate
these decadent chocolate bars, made in Devon with single estate cocoa are the perfect take-away treat.£1.70Willies Milk Chocolate
these decadent chocolate bars, made in Devon with single estate cocoa are the perfect take-away treat.£1.70Willies Orange Chocolate
these decadent chocolate bars, made in Devon with single estate cocoa are the perfect take-away treat.£1.70Apple
£0.75Banana
£0.75
Smoothies
Breakfast Protein Shake (Vegan)
Power up with Pod's protein shake: Banana, gluten free oats, peanut butter, agave, apple and almond milk.£5.35Mango Energiser (VG)
Give your immune system a boost with the mango energiser smoothie: Spinach, Mango, Apple, Greek yoghurt and mango puree.£5.35Super Fruit (VG)
Strawberries, blueberries, yoghurt, apple, banana, milk, pomegranate and five berry compote.£5.35Kale Cleanse (Vegan)
Kale, lime, apple, basil, cucumber, mango puree and apple juice.£5.35Berry Cooler (Vegan)
Apple juice, banana, apple, berry compote, strawberry, blueberry, ginger.£5.35
Drinks
Coke
£1.65Diet Coke
£1.50Water Still
£1.40Water Sparkling
£1.40Orange juice
100% pure oranges, squeezed complete with all the fleshy bits.£2.90Apple juice
Made with crushed fruit, our cloudy apple juice is crisp, refreshing and just sweet enough.£2.90Sicilian Lemonade
A refreshing bottle of lemonade made with freshly squeezed lemons£2.90Dash Raspberry
£2.30Dash Lemon
£2.30