The Salad Project delivery from Spitalfields

Adults need around 2000 kcal a day

About The Salad Project
Fresh and creative salads that feel good. Please note that if you have any major allergies, we strongly recommend not ordering from us, as the risk of cross-contamination is high.
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Popular with other people

Build Your Own Salad
£9.55
The SP Caesar
Highly rated
Kale, cos, cherry tomatoes, everything onions, honey mustard chicken or black pepper prawns, crumbled parmesan (unpasteurised), chipotle caesar dressing
607 kcal
£13.95
Meal Deal for 1
£17.00
Satay Protein Bowl - Coconut lime chicken breast
947 kcal
£14.95
Prawn Protein Bowl
635 kcal
£14.95
MOMO Ginger Organic Kombucha
£5.95
Meal Deal for 2
£32.00
Mini Prawnstar
466 kcal
£8.95
Hail, Caesar
471 kcal
£8.95
PRESS Berry Boost
£5.95

Limited Time Offer

The POP SALAD
Currently sold out
665 kcal
£13.95
Vegan
The LOBSTER
Currently sold out
529 kcal
£14.95

Build Your Own

Build Your Own Salad
Two bases. Four toppings. One dressing.
£9.55
Popular

Meal Deal

Meal Deal for 1
The complete SP experience for one.
£17.00
Meal Deal for 2
The complete SP experience for two.
£32.00

Salads

The SP Caesar
Highly rated
· Kale, cos, cherry tomatoes, everything onions, honey mustard chicken or black pepper prawns, crumbled parmesan (unpasteurised), chipotle caesar dressing
607 kcal
£13.95
The GOAT
Highly rated
· Currently sold out
814 kcal
£14.95
Thai Me Up
Highly rated
· Currently sold out
712 kcal
£13.15
Miso Salmon
Currently sold out
762 kcal
£14.95
Popular
Mex on the Beach
Currently sold out
739 kcal
£13.95
Mega Babe
Currently sold out
680 kcal
£14.95
The Big Deal
Currently sold out
657 kcal
£14.95
The POP SALAD
Currently sold out
665 kcal
£13.95
Vegan
The LOBSTER
Currently sold out
529 kcal
£14.95

Protein Bowls

Caesar Protein Bowl
Currently sold out
1067 kcal
£14.95
Satay Protein Bowl - Coconut lime chicken breast
Camargue red rice x2, spinach, umami slaw, furikake seeds, coconut lime chicken breast, Bold Bean satay, thai peanut dressing, lime squeeze
947 kcal
£14.95
Prawn Protein Bowl
Camargue red rice, herby chickpeas, spinach, cucumber, sesame broccoli + peas, black pepper prawns x2, green tahini dressing
635 kcal
£14.95
Satay Protein Bowl - Sesame chilli tofu *coriander
Currently sold out
947 kcal
£14.95
Vegan
Ranch Protein Bowl
Currently sold out
1105 kcal
£14.95

Sides

Tofull to the brim
Currently sold out
336 kcal
£8.95
Mini Prawnstar
Roasted corn salsa, black pepper prawns, chipotle caesar dressing
466 kcal
£8.95
Hail, Caesar
Honey mustard chicken, everything onions, chipotle caesar dressing
471 kcal
£8.95
Mini GOAT
Goat's cheese, maple walnuts, honey mustard chicken, green goddess dressing
598 kcal
£8.95
Mex Pot
Roasted corn salsa, pickled onions, crumbled feta, coco-coriander + lime dressing
263 kcal
£7.50
Vegetarian

Snacks

SP Cookie
Salted butter, dark brown sugar, caster sugar, eggs, baking powder, bicarbonate of soda, plain flour, dark chocolate chunks
386 kcal
£3.55
Deliciously Ella Salted Chocolate Dipped Almonds
Dark Chocolate (49%) (Cacao Mass, Coconut Sugar, Cacao Butter), Roasted Almonds (49%), Cocoa Powder, Salt.
£2.70
Vegan
Barebells Soft Salted Peanut Caramel
Milk proteins, sweeteners (maltitol, xylitol, sucralose), peanuts, bulking agent (polydextrose), hydrolyzed collagen, humectant (glycerol), cocoa butter, whole milk powder, cocoa mass, soy oil, salt (0,14%), flavourings, emulsifier (soy lecithin). may contain: gluten, egg, nuts and sesame seeds.
£3.75
Zooki Collagen Mango Peach
Glycerine (from rapeseed), hydrolysed marine collagen (fish), water, cherry & lemon juices (from concentrate), acidifiers (citric acid, malic acid, tartaric acid), emulsifiers (lecithin (from sunflowers), xanthan gum), natural flavouring, Vitamin C (as ascorbic acid), Vitamin E (mixed natural tocopherols).
£3.50
Zooki Magnesium
Magnesium (as Magnesium Bisglycinate), Glycerin (Coconut sourced), Purified Water, Sorbitol (Natural Sweetener), MCT Oil (Medium Chain Triglycerides from Coconuts), Citric Acid (Acidity Regulator), Maltodextrin (Texturiser), Lecithin (Phospholipids for encapsulation), Natural Flavours (Vanilla, Pineapple, Guava and Cinnamon extracts), Xantham Gum (Thickener).
£3.50
Vegan
Pip & Nut Dark Chocolate Peanut Butter Cups
Dark Chocolate (65%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Sunflower Lecithin, Natural Vanilla Flavouring), Peanut Butter (30%) (Argentinian Peanuts, Sea Salt), Coconut Oil, Shea Oil, Agave Syrup, Sea Salt.
£3.75
Vegan
Superbon Chips Sel
Potatoes, sunflower oil, salt
£2.95
Soffle's Pitta Chips Rosemary & Thyme
Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Rapeseed Oil, Olive Oil (8%), Sea Salt, Rosemary (1%), Thyme (1%), Black Pepper, Yeast.
£2.95
Vegan
Tony's Milk Chocolate Caramel
Sugar, dried whole milk, cocoa butter, cocoa mass, 10.00% caramel pieces (sugar, glucose syrup, cream (milk), butter (milk)), 0.50% sea salt, emulsifier (soya lecithin)
£2.95
Vegetarian
Candy Kittens - Wild Strawberry
Sugar, glucose syrup, modified starch, 6% strawberry juice from concentrate, dextrose, 4% coconut water from concentrate, acids (malic acid, citric acid, lactic acid), potato protein, acidity regulators: sodium malates and calcium carbonate, natural flavouring, fruit and plant concentrates (sweet potato, black carrot), hydrolysed pea protein
£2.95
Candy Kittens - Sour Watermelon
Sugar, glucose syrup, modified starch, 10% watermelon juice from concentrate, dextrose, acids (malic acid, citric acid, lactic acid), hydrolysed pea protein, natural flavouring, acidity regulators: sodium malates and calcium carbonate, fruit and plant concentrates (black carrot, pumpkin, apple), spirulina concentrate, potato protein
£2.95
Deliciously Ella Apple + Raisin Oat Bar
Gluten Free Oats (44%), Brown Rice Syrup, Coconut Oil, Raisins (8%), Coconut Sugar, rapeseed Oil, Dried Apple Pieces (5%), Ground Cinnamon.
£2.95
Vegan

Drinks

MOMO Ginger Organic Kombucha
Filtered water, kombucha culture, organic raw cane sugar, organic apple juice, organic ginger juice (0.9%), organic tea, organic lemon juice (0.2%).
£5.95
Vegan
Diet Coke
Carbonated water, colour (caramel E150d), acids (citric acid, phosphoric acid), sweeteners (aspartame, acesulfame K), natural flavourings including caffeine, acidity regulator (sodium citrate)
£2.35
Vegan
PRESS Immunity Shot
Currently sold out
£4.20
Vegan
DA-SH Water Peaches
Carbonated spring water, natural flavourings, peach extract, acid, malic acid
£3.00
Vegan
PRESS Berry Boost
Strawberry, apple, lemon, mint
£5.95
Vegan
San Pellegrino Limonata
Water, lemon juice from concentrate (16%), sugar, carbon dioxide, natural lemon flavouring, natural flavourings, stabiliser: pectins, sweetener, steviol glycosides from stevia.
£2.35
Vegan
Fibe Zesty Orange
FIBE Prebiotic Fibre blend* (chicory root inulin, calcium lactation, vitamin C), fructose, natural orange flavour, citric acid, colour (apple, carrot extract), and natural sweetener (stevia)
£3.00
Vegan
PRESS Tumeric Glow
Currently sold out
£5.95
Vegan
Sparkling Water
Sparkling water
£2.35
Vegan
Still Water
Still water
£2.35
Vegan

Dressings

Thai peanut dressing
£1.00
Vegan
Chipotle caesar dressing
£1.00
Green tahini dressing
£1.00
Vegan
Green goddess dressing
£1.00
Vegan
Sesa-miso dressing
£1.00
Vegan
Coco-coriander + lime
£1.00
Vegan
Ranch dressing
£1.00
Vegetarian
SP hot sauce
£1.00
Vegan
Apple cider vinaigrette
£1.00
Vegan
Balsamic vinaigrette
£1.00
Vegan
Balsamic vinegar
£1.00
Vegan
Olive oil
£1.00
Vegan
Olive oil + balsamic
£1.00
Vegan

The Book

How to build unlimited salads
The Salad Project have unlocked the formula for the perfect salad. With over 90 recipes for dressings, salads, kicks + crunches designed to be mixed and matched, this is your curated, simple and easily personalised response to meal prep.
£25.00