About The Salad Project
Fresh and creative salads that feel good. Please note that if you have any major allergies, we strongly recommend not ordering from us, as the risk of cross-contamination is high.Free delivery
Spend £15 to get free delivery
25% off selected items
Get 25% off selected items – T&Cs apply
SP Cookie
Salted butter, dark brown sugar, caster sugar, eggs, baking powder, bicarbonate of soda, plain flour, dark chocolate chunks386 kcal
£2.66£3.5525% off
Popular with other people
Build Your Own Salad
£9.95The GOAT
903 kcal
£14.95Miso Salmon
623 kcal
£14.95The SP Caesar - Cajun chicken thighs
639 kcal
£13.95Thai Me Up - Honey mustard chicken
727 kcal
£13.95Meal Deal for 1
£18.95Mex on the Beach - Cajun chicken thighs
776 kcal
£13.95The SP Caesar - Black pepper prawns
734 kcal
£13.95Surf + Turf Protein Bowl [NEW]
868 kcal
£15.95Meal Deal for 2
£35.00
Build Your Own
Build Your Own Salad
Any base. Four toppings. One dressing.£9.95Popular
Meal Deal
Meal Deal for 1
Highly rated· The complete SP experience for one.£18.95Meal Deal for 2
The complete SP experience for two.£35.00
Salads
The GOAT
Highly rated· Rocket, cherry tomatoes, pickled onions, roasted sweet potatoes (new recipe), honey mustard chicken thighs [NEW], goats cheese, maple walnuts, green goddess dressing903 kcal
£14.95The SP Caesar - Cajun chicken thighs
Cos, kale, cherry tomatoes, BBQ crispy onions [NEW] , crumbled parmesan, (unpasteurised), cajun chicken thighs [NEW], chipotle caesar dressing639 kcal
£13.95PopularMiso Salmon
Highly rated· Kale, Camargue red rice, roasted corn (new recipe), broccoli + peas (new recipe), sesame slaw (new recipe), crispy chilli cashew, roasted salmon, sesa-miso dressing623 kcal
£14.95Thai Me Up - Honey mustard chicken
Camargue red rice, kale, roasted corn (new recipe), sesame slaw (new recipe), cucumber, crispy chilli cashews, thai peanut dressing, honey mustard chicken thighs, thai peanut dressing, lime squeeze727 kcal
£13.95PopularMex on the Beach - Cajun chicken thighs
Spinach, roasted corn (new recipe), pickled onion, cucumber, cucumber-chilli pickle, chipotle chips, avocado, cajun chicken thighs [NEW], coco-coriander + lime dressing776 kcal
£13.95The SP Caesar - Black pepper prawns
Cos, kale, cherry tomatoes, BBQ crispy onions [NEW], crumbled parmesan (unpasteurised), black pepper prawns, chipotle caesar dressing734 kcal
£13.95Thai Me Up - Bold Bean satay
Currently sold out723 kcal
£13.95Mex on the Beach - Sesame chilli tofu
Currently sold out676 kcal
£13.95VeganMiddle Feast [NEW]
Spinach, spiced chickpeas (new recipe), cucumber, roasted sweet potatoes (new recipe), furikake seeds, pickled chilli, pomegranate salsa [NEW], falafel [NEW], honey mustard vinaigrette810 kcal
£14.95Vegetarian
Protein Bowls
Caesar Protein Bowl
Currently sold out1054 kcal
£15.95Satay Protein Bowl - Honey mustard chicken thighs
Currently sold out1097 kcal
£15.95Surf + Turf Protein Bowl [NEW]
Camargue red rice x2, cos, roasted corn (new recipe), chilli cashew crunch, cajun chicken thighs x2 [NEW], black pepper prawns, coco-coriander + limes868 kcal
£15.95BBQ Protein Bowl [NEW]
Camargue red rice, cos, spiced chickpeas (new recipe), cucumber, BBQ crispy onions [NEW], roasted sweet potatoes (new recipe), cajun chicken thighs x3 [NEW], pickle ranch dressing [NEW], BBQ sauce [NEW]1194 kcal
£15.95Falafel Protein Bowl - Cajun chicken thighs [NEW]
Spiced chickpeas (new recipe), rocket, cucumber, pomegranate salsa [NEW], hummus [NEW], cajun chicken thighs x3 [NEW], green tahini1151 kcal
£15.95Falafel Protein Bowl [NEW]
Spiced chickpeas x2 (new recipe), rocket, cucumber, pomegranate salsa [NEW], hummus [NEW], falafel [NEW], green tahini1151 kcal
£15.95Satay Protein Bowl - Sesame chilli tofu *coriander
Currently sold out993 kcal
£15.95Vegan
Sides
Mini Prawnstar
Roasted corn salsa, black pepper prawns, chipotle caesar dressing331 kcal
£8.95Aioli + Potatoes
Hot honey potatoes, aioli463 kcal
£4.95Hail, Caesar
Honey mustard chicken, everything onions, chipotle caesar dressing533 kcal
£6.25Mini GOAT
Goat's cheese, maple walnuts, honey mustard chicken, green goddess dressing771 kcal
£8.95Tofull to the brim
Currently sold out422 kcal
£8.95Falafel + Hummus
Falafel, hummus600 kcal
£6.25VeganMex Pot
Roasted corn, pickled onions, crumbled feta, coco-coriander + lime dressing423 kcal
£7.50Vegetarian
Snacks
SP Cookie
Salted butter, dark brown sugar, caster sugar, eggs, baking powder, bicarbonate of soda, plain flour, dark chocolate chunks386 kcal
£2.66£3.5525% offBarebells Soft Salted Peanut Caramel
Milk proteins, sweeteners (maltitol, xylitol, sucralose), peanuts, bulking agent (polydextrose), hydrolyzed collagen, humectant (glycerol), cocoa butter, whole milk powder, cocoa mass, soy oil, salt (0,14%), flavourings, emulsifier (soy lecithin). may contain: gluten, egg, nuts and sesame seeds.£3.75Pip & Nut Dark Chocolate Peanut Butter Cups
Dark Chocolate (65%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Sunflower Lecithin, Natural Vanilla Flavouring), Peanut Butter (30%) (Argentinian Peanuts, Sea Salt), Coconut Oil, Shea Oil, Agave Syrup, Sea Salt.£3.75VeganDeliciously Ella Salted Chocolate Dipped Almonds
Dark Chocolate (49%) (Cacao Mass, Coconut Sugar, Cacao Butter), Roasted Almonds (49%), Cocoa Powder, Salt.£2.70VeganZooki Collagen Mango Peach
Glycerine (from rapeseed), hydrolysed marine collagen (fish), water, cherry & lemon juices (from concentrate), acidifiers (citric acid, malic acid, tartaric acid), emulsifiers (lecithin (from sunflowers), xanthan gum), natural flavouring, Vitamin C (as ascorbic acid), Vitamin E (mixed natural tocopherols).£3.50Tony's Milk Chocolate Caramel
Sugar, dried whole milk, cocoa butter, cocoa mass, 10.00% caramel pieces (sugar, glucose syrup, cream (milk), butter (milk)), 0.50% sea salt, emulsifier (soya lecithin)£2.95VegetarianSoffle's Pitta Chips Rosemary & Thyme
Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Rapeseed Oil, Olive Oil (8%), Sea Salt, Rosemary (1%), Thyme (1%), Black Pepper, Yeast.£2.95VeganSuperbon Chips Sel
Potatoes, sunflower oil, salt£2.95Candy Kittens - Sour Watermelon
Currently sold out£2.95Candy Kittens - Wild Strawberry
Currently sold out£2.95Deliciously Ella Apple + Raisin Oat Bar
Gluten Free Oats (44%), Brown Rice Syrup, Coconut Oil, Raisins (8%), Coconut Sugar, rapeseed Oil, Dried Apple Pieces (5%), Ground Cinnamon.£2.95Vegan
Drinks
PRESS Immunity Shot
Orange, Apple, Lemon, Ginger, Cider Vinegar, Turmeric, Oregano, Black Pepper, Vitamin B12.£4.20VeganDiet Coke
Carbonated water, colour (caramel E150d), acids (citric acid, phosphoric acid), sweeteners (aspartame, acesulfame K), natural flavourings including caffeine, acidity regulator (sodium citrate)£2.35VeganMOMO Ginger Organic Kombucha
Filtered water, kombucha culture, organic raw cane sugar, organic apple juice, organic ginger juice (0.9%), organic tea, organic lemon juice (0.2%).£5.95VeganPRESS Tumeric Glow
Mango, Passionfruit, Pear, Pineapple, Turmeric£5.95VeganPRESS Berry Boost
Currently sold out£5.95VeganDA-SH Water Peaches
Carbonated spring water, natural flavourings, peach extract, acid, malic acid£3.00VeganSparkling Water
Sparkling water£2.35VeganSan Pellegrino Limonata
Water, lemon juice from concentrate (16%), sugar, carbon dioxide, natural lemon flavouring, natural flavourings, stabiliser: pectins, sweetener, steviol glycosides from stevia.£2.35VeganFibe Zesty Orange
FIBE Prebiotic Fibre blend* (chicory root inulin, calcium lactation, vitamin C), fructose, natural orange flavour, citric acid, colour (apple, carrot extract), and natural sweetener (stevia)£3.00VeganStill Water
Still water£2.35Vegan
Dressings
Chipotle caesar dressing
£1.00Thai peanut dressing
£1.00VeganSP hot sauce
Currently sold out£1.00VeganPickle Ranch Dressing [NEW]
£1.00VegetarianHot honey mustard vinaigrette [NEW]
£1.00VeganGreen goddess dressing
£1.00VeganGreen tahini dressing
£1.00VeganSesa-miso dressing
£1.00VeganCoco-coriander + lime
£1.00VeganBalsamic vinegar
£1.00VeganBBQ sauce [NEW]
£1.00Apple cider vinaigrette
£1.00VeganOlive oil
£1.00VeganOlive oil + balsamic
£1.00Vegan
The Book
How to build unlimited salads
The Salad Project have unlocked the formula for the perfect salad. With over 90 recipes for dressings, salads, kicks + crunches designed to be mixed and matched, this is your curated, simple and easily personalised response to meal prep.£25.00
