Going the extra mile
This is an extended delivery order. Delivery times and fees may be higher.
About BEMA Eats – 100% Vegan Gluten Free
100% plant-based, gluten-free health kitchen. Choose from their signature warm, wholesome bowls or build your own bowl. Also features, all-day breakfast and snacks; organic non-dairy milk based high protein shakes and healthy caffeine free lattes.
Meal Combos
Large Meal for 1
Choose any 500g signature BEMA bowl and any protein shake or snack or chia pudding of your choice.£17.75Small Meal for 1
Choose any 300g signature BEMA bowl and any protein shake or snack or chia pudding of your choice.£14.75Large Meal for 2
Choose any 2 x 500g BEMA bowl and any 2 x protein shake or snack or chia pudding of your choice.£34.75Small Meal for 2
Choose any 2 x 300g signature BEMA bowl and any 2 x protein shake or snack or chia pudding of your choice.£29.25
High Protein and Fibre Bowls
Indian 300g
Warm ingredients – beetroot brown rice (base), chickpea lentil coconut curry (protein), french green beans (veg1), roasted cauliflower (veg2); garnish - apple cider vinegar pickled onions, coriander (optional); macros - energy x 270kcal; protein x 17.5g; fibre x 9g. Allergens – none.£8.50Mexican 300g
Warm ingredients - brown rice (base), three bean chili curry (protein). Cold ingredients - pineapple and corn salsa (veg1), guacamole (veg2). Garnish - blue corn tortilla chips, marinated red peppers, lime wedge. Macros - energy x 300kcal; protein x 15g; fibre x 9.3g. Allergens - celery.£8.50Middle Eastern 300g
Cold ingredients – tabbouleh salad with turmeric quinoa (base), beetroot hummus (protein). Warm ingredients - king oyster mushroom shawarma (veg1), sweet potatoes (veg2). Garnish – dukkah seeds, olive oil, lemon wedge. Macros - energy x 390kcal; protein x 12g; fibre x 8.1g. Allergens - sesame, hazelnut.£8.50Indian 500g
Warm ingredients – beetroot brown rice (base), chickpea lentil coconut curry (protein), french green beans (veg1), roasted cauliflower (veg2); garnish - apple cider vinegar pickled onions, coriander (optional); macros - energy x 450kcal; protein x 28.5g; fibre x 15g. Allergens – none.£11.50Mexican 500g
Warm ingredients - brown rice (base), three bean chili curry (protein). Cold ingredients - pineapple and corn salsa (veg1), guacamole (veg2). Garnish - blue corn tortilla chips, marinated red peppers, lime wedge. Macros - energy x 500kcal; protein x 25g; fibre x 15.5g. Allergens - celery.£11.50Middle Eastern 500g
Cold ingredients – tabbouleh salad with turmeric quinoa (base), beetroot hummus (protein). Warm ingredients - king oyster mushroom shawarma (veg1), sweet potatoes (veg2). Garnish – dukkah seeds, olive oil, lemon wedge. Macros - energy x 650kcal; protein x 20g; fibre x 13.5g. Allergens - sesame, hazelnut.£11.50
Build Your Own Bowl
Build Your Own
£11.50
Build Your Own Organic Smoothie
Builde Your Own
£9.50
All-day Organic Breakfast
Brazilian Superfood, Acai Berry Regular Bowl
Nutrient dense. Loaded with antioxidants. Boost brain function. Wake up with our fresh and sweet acai berry bowls made from all organic ingredients. Topped with fresh blueberries, bananas, premium gluten-free granola and signature BEMA mix: goji berries, shredded coconut, hemp and chia seeds.£11.50Brazilian Superfood, Acai Berry Taster Bowl
Nutrient dense. Loaded with antioxidants. Boost brain function. Wake up with our fresh and sweet acai berry bowls made from all organic ingredients. Topped with fresh blueberries, bananas, premium gluten-free granola and signature BEMA mix: goji berries, shredded coconut, hemp and chia seeds.£8.50Creamy Gluten Free Oats Porridge
Aid in weight loss. Lower blood sugar levels. Reduced risk of heart disease. Prepped with organic unsweetened brown rice milk. Topped with fresh blueberries, bananas and BEMA mix: goji berries, shredded coconut, hemp and chia seeds.£6.00Flax and Chia Seed Pudding
Lower blood sugar levels. Good source of omega 3 fatty acids. Prepped with organic unsweetened brown rice milk. No sugar added. Topped with fresh blueberries, bananas and BEMA mix: goji berries, shredded coconut, hemp and chia seeds.£6.00
All-day Snacks
Beetroot Hummus with Blue Corn Tortilla Chips
Improves blood pressure. Beneficial against diabetes. Potential to fight obesity. Enjoy our take on hearty hummus with organic blue maize tortilla chips. Great high protein, healthy snack!£6.50Fresh Pineapple and Corn Salsa with Blue Corn Tortilla Chips
Improves blood pressure. Beneficial against diabetes. Potential to fight obesity. A light afternoon snack to give you a boost through natural sugars to avoid the mid-afternoon slump. Best enjoyed with organic blue maize tortilla chips!£6.50Guacamole with Blue Corn Tortilla Chips
Improves blood pressure. Beneficial against diabetes. Potential to fight obesity. We make a homemade guacamole that is the perfect afternoon snack along with some organic blue maize tortilla chips.£7.50Kind Bars
Choose from chocolate and sea salt or caramel almond and sea salt or peanut and dark chocolate.£2.75
Desserts
Homemade Vegan Snickers
Guilt free treat with no sugar added. Organic medjool dates, organic roasted peanuts, caramel, gluten free oats, and organic chocolate.£4.50Reese's Choc Shake
All natural organic defatted peanut protein powder mixed with cacao in a base of organic unsweetened hazelnut drink from Rude Health. No added sugar or sweetener.£9.50Pina Colada
Pineapple in a base of organic unsweetened, additive-free coconut drink (with 7.5% organic coconut milk) from Rude Health. No added sugar or sweetener.£7.50Dark Choc Shake
Organic cacao mixed with chocolate flavoured plant protein in a base of unsweetened almond milk.£8.00Organic Acai Berry Regular Bowl
Nutrient dense. Loaded with antioxidants. Boost brain function. Wake up with our fresh and sweet acai berry bowls made from all organic ingredients. Topped with fresh blueberries, bananas, premium gluten-free granola and signature BEMA mix: goji berries, shredded coconut, hemp and chia seeds.£11.50Organic Flax and Chia Seed Pudding
Lower blood sugar levels. Good source of omega 3 fatty acids. Prepped with organic unsweetened brown rice milk. No sugar added. Topped with fresh blueberries, bananas and BEMA mix: goji berries, shredded coconut, hemp and chia seeds.£6.00
Organic High Protein Drinks
Reese’s 20g Protein
All natural organic defatted peanut protein powder mixed with cacao in a base of organic unsweetened hazelnut drink from Rude Health. No added sugar or sweetener.£9.50Green Machine 20g Protein
All natural organic pumpkin seed protein powder mixed with kale and banana in a base of organic unsweetened almond drink from Rude Health. No added sugar or sweetener.£9.50Strawbana 20g Protein
All natural organic bema protein powder (combination of hemp, rice and pea protein) mixed with strawberry and banana in a base of organic unsweetened almond drink from Rude Health. No added sugar or sweetener.£9.50Chocolate Shake 24g Protein
Base is organic unsweetened almond milk. Good for heart health. Keeps you full. Rich in iron. 24g of chocolate flavoured plant protein per serving completely free from artificial sweeteners. The plant protein is a blend of pea and fava bean protein isolates, low in sugar and contains less than 2g of carbs per serving.£8.00Coffee and Walnut Shake 24g Protein
Base is organic unsweetened almond milk. Good for heart health. Keeps you full. Rich in iron. 24g of coffee and walnut flavoured plant protein per serving completely free from artificial sweeteners. The plant protein is a blend of pea and fava bean protein isolates, low in sugar and contains less than 2g of carbs per serving.£8.00Strawberry Shake 24g Protein
Base is organic unsweetened almond milk. Good for heart health. Keeps you full. Rich in iron. 24g of strawberry flavoured plant protein per serving completely free from artificial sweeteners. The plant protein is a blend of pea and fava bean protein isolates, low in sugar and contains less than 2g of carbs per serving.£8.00
Organic Fruit Smoothies
Strawbana
Organic strawberry and banana in a base of organic unsweetened, additive-free almond drink from Rude Health. No added sugar or sweetener..£6.50Berrylicious
Organic berries (mix of strawberries, raspberries and blueberries) in a base of organic unsweetened, additive-free almond drink from Rude Health. No added sugar or sweetener.£7.50Pina Colada
Pineapple in a base of organic unsweetened, additive-free coconut drink (with 7.5% organic coconut milk) from Rude Health. No added sugar or sweetener.£7.50
Organic Hot or Cold Coffee ‘Less’ Lattes’
Blue Spirulina Latte
Powerful anti-oxidant. Improve muscle strength. Lower “bad” ldl. Rich in protein, vitamins, minerals, carotenoids and antioxidants without fishy taste of green spirulina.£4.75Chocolate and Hazelnut Latte
Natural mood elevator. Fights fatigue. Upgrade on your chocolate drink with this dreamy combination.£4.75Turmeric Latte
Anti-inflammatory. Improves brain function. Lowers risk of heart disease. Perfect caffeine-free latte for any time of day with hints of ginger, cinnamon and pinch of black pepper.£4.75
Drinks
Pukka Tea
Choose one of the organic sustainably sourced blends from Pukka served with 225ml hot water. Choose from earl grey, matcha green tea or thee chamomile.£2.25Real Kombucha - Dry Dragon
Premium kombucha, fermented as a sparkling wine from exquisite loose-leaf teas. Exquisite, natural, unflavoured. Low in sugar and calories. The favoured non-alcoholic option for sommeliers and chefs across the UK. Served in 275ml glass bottles. Please recycle them.£4.50Real Kombucha - Royal Flush
Premium kombucha, fermented as a sparkling wine from exquisite loose-leaf teas. Exquisite, natural, unflavoured. Low in sugar and calories. The favoured non-alcoholic option for sommeliers and chefs across the UK. Served in 275ml glass bottles. Please recycle them.£4.50Dash Water - Blackcurrant
British sparkling water infused with wonky fruit and vegetables for a subtle dash of flavour. Served in 330ml cans. Please recycle them.£2.25Dash Water - Lemon
British sparkling water infused with wonky fruit and vegetables for a subtle dash of flavour. Served in 330ml cans. Please recycle them.£2.25Unrooted Baobab Drink - Ginger
Baobab fruit mixed with water is a rich source of prebiotic fibre and vitamin C that helps to promote the growth of good bacteria in the gut. This helps to maintain your day-to-day energy levels naturally - without caffeine, chemicals and synthetic stimulants that inevitably lead to an energy crash and burn. Served in 250ml glass bottles. Please recycle them.£5.25Unrooted Baobab Drink - Pomegranate
Baobab fruit mixed with water is a rich source of prebiotic fibre and vitamin C that helps to promote the growth of good bacteria in the gut. This helps to maintain your day-to-day energy levels naturally - without caffeine, chemicals and synthetic stimulants that inevitably lead to an energy crash and burn. Served in 250ml glass bottles. Please recycle them.£5.25Harrogate Spring Water - 750ml
Harrogate Spring is the 'Number One British Premium Bottled Water' served in 750ml glass bottles. Please recycle them.£4.00Mojito Kombucha
Dry dragon real kombucha with fresh mint leaves and lime, muddled with a pinch of cane sugar for the perfect refreshing summer drink.£6.00Belu Mineral Water - 330ml
£2.25
