About Bema Eats - All Day
This uniquely shaped yellow pod at Bishop Square is a vegan kitchen that serves high-protein, plant-based food and drinks. Features breakfast oats & chia and acai bowls; snacks like beet root hummus with chips and avocado toast; and lunch bowls.
Organic Breakfast Bowls
Brazilian Superfood - Acai Berry Bowl
Nutrient dense. Loaded with antioxidants. Could boost brain function. Wake up with our fresh and sweet acai berry bowls made from all organic ingredients. Topped with fresh blueberries, bananas, premium gluten-free granola and signature bema mix: Goji berries, shredded coconut, hemp and chia seeds.£5.60Creamy Oats and Chia Seed Porridge
Aid in weight loss. Lower blood sugar levels. Reduced risk of heart disease. Prepped with organic unsweetened brown rice milk. Topped with fresh blueberries, bananas and bema mix: Goji berries, shredded coconut, hemp and chia seeds. Garnished with mint for a post breakfast boost and refresher.£5.60Coconut Yogurt Parfait
Source of probiotics. Full of fibre. Packed with healthy fats. Creamy, naturally sweet organic coconut yogurt from Coyo, topped with fresh blueberries, bananas, premium organic gluten-free granola and signature bema mix: Goji berries, shredded coconut, hemp and chia seeds.£5.60
Gluten Free Charcoal Toast
Avocado and Hummus on Gluten Free Charcoal Toast
Natural detox. Anti-aging. Cardiovascular benefits from activated charcoal. Gluten free charcoal toast, topped with guacamole (1 piece) and beetroot hummus (1 piece), finished off with fresh cherry tomatoes and parsley tossed in organic extra virgin olive oil.£4.30
Coffee’less’ Lattes
Blue Spirulina Latte
Powerful anti-oxidant. Lower “BAD” LDL. Improve muscle strength. Rich in protein, vitamins, minerals, carotenoids and antioxidants without fishy taste of green spirulina. Organic additive-free, nut milk of your choice.£4.00Cacao and Mushroom Latte
Natural mood elevator. Fights fatigue. Anti-cancer properties. Upgrade on your hot chocolate. Mind boost with special blend of cacao and reishi mushrooms. Organic additive-free, nut milk of your choice.£4.00Turmeric Latte
Anti-inflammatory. Improves brain function. Lowers risk of heart disease. Perfect caffeine-free latte for any time of day with hints of saffron and ginger. Organic additive-free, nut milk of your choice.£4.00
High Protein Drinks
Chocolate Shake - 24g Protein
Keeps you full. Rich in iron. Good for heart health. 24g of chocolate flavoured plant protein per serving completely free from artificial sweeteners. The plant protein is a blend of pea and fava bean protein isolates, low in sugar and contains less than 2g of carbs per serving. Base is organic unsweetened brown rice milk.£5.40Coffee and Walnut Shake - 24g Protein
Keeps you full. Rich in iron. Good for heart health. 24g of coffee and walnut flavoured plant protein per serving completely free from artificial sweeteners. The plant protein is a blend of pea and fava bean protein isolates, low in sugar and contains less than 2g of carbs per serving. Base is organic unsweetened brown rice milk.£5.40Strawberry Shake - 24g Protein
Keeps you full. Rich in iron. Good for heart health. 24g of strawberry flavoured plant protein per serving completely free from artificial sweeteners. The plant protein is a blend of pea and fava bean protein isolates, low in sugar and contains less than 2g of carbs per serving. Base is organic unsweetened brown rice milk.£5.40
Snacks
Beetroot Hummus and Blue Corn Tortilla Chips
Improves blood pressure. Beneficial against diabetes. Potential to fight obesity. Enjoy our take on hearty hummus with organic blue maize tortilla chips. Great high protein, healthy snack!£4.30Fresh Pineapple and Corn Salsa and Blue Corn Tortilla Chips
Improves blood pressure. Beneficial against diabetes. Potential to fight obesity. A light afternoon snack to give you a boost through natural sugars to avoid the mid-afternoon slump. Best enjoyed with organic blue maize tortilla chips!£4.30Guacamole and Blue Corn Tortilla Chips
Improves blood pressure. Beneficial against diabetes. Potential to fight obesity. We make a homemade guacamole that is the perfect afternoon snack along with some organic blue maize tortilla chips.£4.30
Drinks
Kombucha - Dry Dragon
Dry Dragon is brewed with pan-fried dragonwell green tea from Zhejiang Province in China. Fresh leaves are wiped around a piping hot wok to stop the natural oxidation process early. Unlike Japanese green teas, steamed to give a distinct grassy flavour, dragonwell reveals more complex nutty and straw-like flavours.£3.25Kombucha - Royal Flush
Royal Flush is brewed from first flush darjeeling, known in India as the queen of teas. The first two tips of tea, picked as they emerge in the first bloom of spring, are dried carefully to tease out all of its delicate character.£3.25Natural Energy Drink - Baobab and Ginger
Baobab fruit mixed with water is a rich source of prebiotic fibre and vitamin C that helps to promote the growth of good bacteria in the gut. This helps to maintain your day-to-day energy levels naturally - without caffeine, chemicals and synthetic stimulants that inevitably lead to an energy crash and burn.£4.50Natural Energy Drink - Baobab and Pomegranate
Baobab fruit mixed with water is a rich source of prebiotic fibre and vitamin C that helps to promote the growth of good bacteria in the gut. This helps to maintain your day-to-day energy levels naturally - without caffeine, chemicals and synthetic stimulants that inevitably lead to an energy crash and burn.£4.50Natural Energy Drink - Baobab and Mango
£4.50Sparkling Water - Blackcurrant
Dash - British sparkling spring water infused with whole, misshapen blackcurrants for a fruity dash of flavour.£2.00Sparkling Water - Lemon
Dash - British sparkling spring water is infused with whole, wonky Lemons for a zesty dash of flavour.£2.00
