BENS Greengrocers - Primrose Hill

Apricots (500g)

Nectarines (500g)

Peach (500g)

Strawberries punnet

Organic Blueberries punnet

Organic Raspberries punnet

Raspberries punnet

Red Currants punnet

White Currant punnet

Nadarcotts (500g)

Limes Each

Oranges Large Each

Oranges Juicing Each

Blood Oranges (1KG)

Organic Oranges (1KG)

Grapefruits White Each

Grapefruits Red Each

Organic Grapefruit (1KG)

Unwaxed Lemons (500g)

Lemons Each

Organic Lemon (500g)

Pomello (each)

Jazz Apples (500g)

Fuji Apples (500g)

Granny Smith Apples (500g)

Golden Delicious Apples (500g)

Red Delicious Apples (500g)

Pink Lady Apples (500g)

Organic Royal Gala Apples (500g)

Organic Breaburn Apples (500g)

Organic Cox Apples (500g)

Organic Russet Apples (500g)

Organic Red Pippin Apples (500g)

Jona Gold Apples (500g)

Bramley Apples (500)

Custard Apples (500G)

Quince (500G)

Conference Pears (500g)

Red Pears (500g)

Comice Pears (500G)

Red William Pear 500g

Asian Pears (500g)

Turkish Pears 500g

Peru Mango each

Brazil Mango Large each

Golden Kiwi Each

Organic Kiwi (500g)

Kiwi Green Italy (500g)

Banana (kg)

Organic Banana (kg)

Red Plum (500G)

Black Plums (500G)

White Grapes Seedless (500g)

White Seeded Grapes 500g

Red Grapes Seedless (500g)

Black Grapes Seedless 500g

Pomegranate seeds 175g pack

Pomegranate each

Jackfruit 500g

Green Avocado each

Organic Avocados Each

Hass Avocados Each

Large Papaya Each

Small Papaya Each

Dragon Fruit Each

Sharon Fruit 500g

Snake Fruit (500g)

Passion Fruit Each

Feijoa (500g)

Lychee (500g)

Granadillo Each

Physalis Pack

Guava (500g)

Kumquat (500g)

Mangoustine (500g)

Young Coconut Each

Large Pineapple Each

Charentas Melon Each

Galia Melons Each

Cantalope Melon Each

Green Melon each

Honey Dew Melon each

BENS FRUIT&VEG SELECTION

BENS FRUIT SELECTION

BENS DELUXE SELECTION

Tomatillos 250g

Italian Pomodoro Tomatoes 500g

Organic Cherry Tomatoes 250G Pck

Organic Vine Tomatoes (500g)

Beef Tomatoes (500g)

Vine Tomatoes (500g)

Baby Plum Tomato (500g)

Cherry Tomato (500g)

Heritage Tomato France (500g)

San Marzano Tomato (500g)

Ananas Tomato (500G)

Crimee Tomato (500g)

Bullsheart Tomato (500g)

Tomberries 125g Pack

Cucumber Each

Mini Cucumber (500g)

Organic Cucumber Each

Round Aubergine each

Stripe Aubergine (500g)

Aubergine (500g)

Organic Aubergine (500g)

Baby Aubergine (400g)

Baby courgette pack 200g

Courgette (500g)

Round Courgette (500g)

Organic Courgette (500g)

White Courgette (500g)

Yellow Courgette (500g)

Purple Tendersteam Broccoli (250g)

Broccoli (kg)

Organic Broccoli (kg)

Tendersteam Pack 200g

Leeks (500g)

Organic Leeks (500g)

Fine Beans Green (500g)

Sugar Snap Pack

Organic Fennel (500g)

Okra (500g)

Mangetout Pack

Fennel (500g)

Organic Kohlrabi (500g)

Chicory White (500g)

Chicory Red (500g)

Radicchio (500g)

White Asparagus each

Treviso (500g)

Plantain (500g)

Romanesque each

Purple Cauliflower each

Yellow Cauliflower each

Cauliflower Each

Organic Cauliflower Each

Rainbow Chard bunch

Spinach Bunch

Artichoke Each

Sweet corn pack

Baby corn pack

Green Asparagus each

Rhubarb (500g)

Celery (each)

Organic Celery (each)

Baby rainbow carrots 200g

Bunch Carrots Each

Carrots (kg)

Organic Carrots (kg)

Yellow Carrots (500g)

Purple Carrots (500g)

Parsnip 500g

Organic Parsnip 500g

Organic Celeriac (kg)

Swede Loose (kg)

Jerusalem Artichoke (400g)

Radish Bunch bunch

Turnip (per kg)

Horse Radish 250g

Turmeric Fresh (250g)

Lemon Grass bunch x5

Whole Cooked Baby Beetroot 250g

Beetroot bunch

Organic Corn Salad 100g

Mixed Lettuce Salad 200g

Beansprouts 250g

Cress pack

Corn Salad Pack

Baby Spinach Pack

Rocket Salad Pack

Mixed Leaves Pack

Organic Watercress Pack

Red Oak Leaf Each

Green Batavia Each

Castle Franco pck

Frisee Salad Each

Round Salad pack

Mini Gem Lettuce pack

Packchoi pack

Iceberg Salad pack

Cos Lettuce pack

Edible Flowers pck

Micro Leaf coriander pack 30g

Micro Leaf Pea Shoots Salad

Shiso Leaves Green pack

Micro Leaf Red Amaranth pack 25g

Kale Green pack

Samphire pack 80g

Cavolo nero pack

Red Cup Pepper each

Yellow Cup Pepper each

Green Cup Pepper each

Orange Cup Pepper each

Turkish Round Green Pepper 250g

Turkish Green Sweet long pepper 250G

Poblano Pepper (250g)

Red Sweet long pepper (500g)

Green Chilli pepper (250g)

Red Chilli pepper (250g)

Scotch Bonnet chilli pepper (250g)

Padron Pepper (250g)

Jalapeño (250g)

Brussel Sprouts 500g

White Cabbage each

Red Cabbage each

Hispi(pointed) Cabbage (each)

Savoy Cabbage (each)

Thai Basil pack 70g

Basil pack 50g

Coriander bunch 50g

Parsley Bunch 50g

Mint Bunch 50g

Curly Parsley Bunch 50g

Dill Bunch 50g

Rosemary pack 50g

Thyme pack 50g

Lemon thyme pack 50g

Marjoram pack 50g

Oregano pack 50g

Chives pack 50g

Chervil pack 50g

Tarragon pack 50g

Curry Leaves pack 50g

Bay Leaves pack 50g

Sage pack 50g

Dried Girolle Mushrooms 100g

Dried Porcini(ceps) Mushroom (per 100g)

Dried Mushroom Mixed (Per 100g)

Dried Morrel Mushroom (per 100g

Wild Mix Mushroom pck

Girolle mushroom (per 250g)

Chestnut Mushroom (500g)

Flat Mushrooms 500g

Portobello Mushroom (500g)

Oyster Mushroom (500g)

King Oyster Mushroom (Per 500g)

Shitaki Mushroom(500g)

Button Mushroom (500g)

Enoki mushrooms pack

Brown shimeji mushroom pack

White shimeji mushroom pack

Organic Sweet Potato (500g)

Purple Sweet Potato (500g)

White Sweet Potato (500g)

King Edward Potato (500g)

Maris Piper Potato (500g)

Cyprus Potato (500g)

Red Ratte Potato (500g)

Ratte Pack 1(kg) Pack

Vitelotte potato (500g)

Baby Potato (500g)

Baking Potato (500g)

Organic Onion (Hokkaido)Squash each

Organic Butternut Squash each

Butternut Squash each

Kobacha Squash each

Silver Skin Onions(500g)

Golden Onion (500g)

Organic Golden Onion (500g)

Red Onion (500g)

Organic Red Onion (500g)

Spanish Onion (500g)

White Sweet Onion (500g)

Shallots Banana (500g)

Shallots Round (500g)

Peeled Garlic 1kg

Fresh Garlic (500g)

Garlic White (500g)

Organic Garlic (500g)

Black garlic 50g

Ginger (500g)

Organic Ginger (500g)

Spring Onion bunch

Roscoff onion 1kg

Grissini 200g

Le Lingue 200g

Pumpkin Seeds Rye Bread 500g

Chia & Golden Flax Seed Rye Bread 350g

Sunflower Seeds Rye Bread 500g

Cooked Chestnut 400g

Cool Chile Tomatillo Salsa 260g

Cool Chile Chipotle Mayonnaise 150g

Cool Chile Chipotle Ketchup 260g

Cool Chile Habanero Hot Sauce 150g

Cool Chile Ranchero Sauce 260g

Cool Chille Mole poblano paste 100g

Cool chille Achiote paste 100g

Odysea Flame Roasted Red Peppers 450g

Organico Capers in brine 100g

Organico Artichoke hearts 190g

Organico sun-dried tomatoes 130g

Odysea Preserved beldi lemons 360g

Bionova Organic Garden Peas 350g

Bionova Organic Sweet Corn 340g

Bionova Organic Gherkins Sour 670g

Bionova Organic Gherkins Sweet & Sour 330g

Delouis Organic Dijon Mustard 200g

Delouis Organic Wholegrain Mustard 200g

Biona Organic Date Syrup 350g

Biona Rice Syrup 350g

Biona organic maple syrup 350g

Organic Shady Saple Syrup 250ml

Hilltop Organic Acacia Honey 370g

Hilltop Honey Blossom Honey 340g

Hilltop Cut comb honey 200g

Odysea Pine&Fir Tree Honey 480g

Odysea Wild&Fragrant Herb Honey 480g

Maldon Smoked Sea Salt 125g

Maldon sea salt flakes 570g

Maldon Sea Salt Flakes 250g

Biona Organic coconut milk 400g

Mr Organic red kidney beans 400g

Mr Organic lentils 400g

Mr Organic chickpeas 400g

Mr Organic butter beans 400g

Mr Organic cannelini beans 400g

Mr Organic mixed beans 400g

Mr Organic Chilli Mixed Beans 400g

Mr Organic black beans 400g

Biona Organic Raw Virgin Coconut Oil 200g

Biona Organic Raw Virgin Coconut Oil 400g

Odysea Big Kalamata Pitted Black Olives 290g

Odysea Nocellara Olives 290g

Odysea Pitted Conservolia Olives 235g

Belazu Roasted Pepper Tapenade 165g

Belazu Harissa tomato ketchup 300g

Belazu Tomato & Balsamic Ketchup 300g

Belazu Smoked Chilli Ketchup 300g

Belazu Rose Harissa Pesto 165g

Belazu Paprika & Tomato Pesto 165g

Clearspring Organic Japanese Brown Rice Miso 150g

Clearspring Organic White Miso 270g

Billingtons Dark Muscovado 500g

Billingtons Molasses Cane Sugar 500g

Manilife Peanut Original Roast Cruchy 295g

Manilife Peanut Butter Original Roast Smooth 295g

Manilife Peanut Butter Deep Roast Smooth 295g

Manilife Peanut Butter Deep Roast Cruchy 295g

Manilife Peanut Butter Rich Cocoa Smooth 295g

Bionova Organic Orange ,Tangy Jam 340g

Bionova Organic Bilberry Jam 340g

Clearspring Organic Apple&Strawberry Purée 2x100g

Clearspring Organic Apple&Apricot Purée 2x100g

Clearspring Organic Apple&Blueberry Purée 2x100g

Kallo Organic Chicken 6 stock cubes 66g

Kallo Organic Beef 6 stock cubes 66g

Lauretana still water 1.5lt

Tabasco Pepper Sauce 57ml

Mutti Plain Passata 700g

Mr Organic chopped tomatoes 400g

Mr Organic whole plum tomatoes 400g

Strianese Small Plum Tomatoes 400g

Mutti Tomato Purée 130g

Mutti Cherry Tomatoes 400g

Mutti Peeled Tomatoes 400g

Mutti Polpa finely chopped tomatoes 400g

Rummo Pesto Rosso 190g

Rummo Pesto Alla Genovese 185g

Rummo Lasagne no173 500g

Rummo Spaghettini no2 500g

Rummo Spaghetti no3 500g

Rummo Fettuce no15 500g

Rummo Bucatini no6 500g

Rummo Mafaldine no80 500g

Rummo Zite no10 500g

Rummo Linguine no13 500g

Rummo Gluten Free Spaghetti no3 400g

Rummo Gluten Free Linguine no13 400g

Rummo Gluten Free Stelline no 22 400g

Rummo Gluten Free Fusilli no48 400g

Rummo Gluten Free Penne Rigate no66 400g

Rummo Tagliolini All’Uovo no 93 250g

Rummo Tagliatelle All’Uovo no132 250g

Rummo Rigatoni no50 500g

Rummo Paglia E Fieno All’Uovo no105 250g

Rummo Pappardelle no101 250g

Rummo Cannelloni All’Uovo no176 250g

Rummo Orecchiette no87 500g

Rummo Penne Rigate no66 500g

Rummo Mezzi Rigatoni no51 500g

Rummo Semi di orzo no27 500g

Rummo Stelline no22 500g

Rummo Farfalle no85 500g

Rummo Gomiti Rigati no169 500g

Rummo Conchiglie Rigate no42 500g

Rummo Paccheri no111 500g

Rummo Conchiglioni Rigati no147 500g

Rummo Gnocchetti Sardi no.63 500g

Rummo Riccioli no54 500g

Rummo Capelli D’angelo Nidi no106 500g

Rummo Organic Spaghetti no3 500g

Rummo Organic Fusilli Pasta 500g

Rummo Organic Penne Rigate 500g

Rummo Penne Lisce No59

Quail Eggs x18

CackleBean Exquisite Eggs x 6

Free Range Organic Eggs x6 uk

Halloumi 240g

Roussas Authentic Greek Feta Cheese 200g

Odysea Greek Crumbly Cheese 200g

Roussas Goat Cheese 200g

Roussas Organic Feta Cheese 200g

Odysea Manouri Cheese 170g

Odysea Greek Saganaki cheese 200g

Roussas Barelaged Feta 170g

Clearspring Organic Tofu 300g

Mozzarella Di Bufala 150g

Ricotta 250g

Parmigiana Cheese 200g

Oatly Oat Drink Barista Edition 1lt

ESTATE DAIRY WHOLE MILK 1LT GLASS

ESTATE DAIRY SEMI SKIMMED MILK 1LT GLASS

ESTATE DAIRY DOUBLE CREAM 277ML

ESTATE DAIRY GREEK STYLE YOGHURT 500G

Mevgal Authentic Greek Yoghurt 1kg

Burro Unsalted Italian Butter 250g

EState Dairy Unsalted Cultured Butter 250g

Estate Dairy Salted Cultured Butter 250g

Townsend Farm Pressed Jonagold Apple Juice 750ml each

Citric olive oil 250ml

Barbera Extra Virgin Olive Oil 1lt

Barbera Extra Virgin Olive Oil 500ml

Zucchi extra virgin olive oil 1lt

Zucchi extra virgin olive oil 250ml

Odysea Greek (tin) Kalamata Extra Virgin Olive Oil 1lt

Odysea greek kalamata extra virgin olive oil 1lt

Odysea Greek kalamata extra Olive Oil 500ml

Odysea Organic Greek kalamata extra virgin olive oil 500ml

Odysea greek early harvest extra virgin olive oil 500ml

Bragg Organic Apple Cider Vinegar 473ml

Odysea White Wine Vinegar 250ml

Odysea Balsamic vinegar of Modena 250ml

Odysea Red Wine Vinegar 250ml

Zucchi Chilli extra virgin olive oil 250ml

Belazu Organic Argan oil 250ml

Belazu Sherry vinegar 250ml

Belazu Sherry Vinegar 750ml

Belazu Merlot vinegar 500ml

Clearspring Organic Avocado oil 250ml

Clearspring Organic Sunflower Frying Oil 1LT

Clearspring Organic Sunflower Frying Oil 500ml

Clearspring Organic sunflower oil 1lt

Clearspring Organic sunflower oil 500ml

Clearspring Organic Rapeseed oil 500ml

Odysea Pomegranate molasses 500ml

Crema di Tondo 250ml

Clearspring Organic Rice Mirin 250ml

Clearspring Organic Brown Rice Vinegar 150ml

Clearspring Organic Shoyu Soya Sauce 150ml

Clearspring Organic Yuzu Ponzu 150ml

Clearspring Ume Shiso Seasoning 150g

Clearspring Organic Teriyaki Sauce 150ml

Clearspring Organic Mikawa Mirin 150ml

Clearspring Organic Gluten Free Teriyaki Sauce 150ml

Organic Worcester Sauce 150ml

Pinenuts Long 50g

Chestnut 500g

Walnuts 500g

Walnuts Halves 175g

Almonds Lemon 175g

Almonds Light Salted 175g

Almonds Raw 175g

Almonds Flakes 175g

Almonds Ground 175g

Cashew Roasted Salted 175g

Almonds Smoked 175g

Macadamia Nuts 150g

Pecan Nuts Halves 150g

Brazil Nuts Raw 150g

Hazelnut Raw 175g

Hazelnut Roasted 175g

Pistachio Kernels 150g

Pistachio Lemon 175g

Pistachio Salted 175g

Pistachio Light Salted 175g

Mixed Nuts 200g

Peanut Salted 200g

Peanuts White Raw 200g

Sesame Seeds 200g

Sunflower Seeds Kernel 200g

Coconut Ground 200g

Hatton Hill Organic Banana Chips (150g)

Coconut Flake 200g

Organic Sun Dried White Mulberries 150g

Organic Sun Dried Black Mullberies (150g)

Dried Figs 170g

Dried Prunes 150g

Medjool Dates 150g

Apricot Dried 150g

Raisin Black 200g

Sultana Golden 200g

Sultana Brown 200g

Barberry Dried Zereshk 125g

Hatton Hill Organic Goji Berries (60g)

Hatton Hill Organic Crystallised Ginger (100g)

Sweet Tamarind 400g Thailand

Organic Sage 12g

Hatton Hill Fenugreek leaves 20g

Organic Rosemary 25g

Organic Oregano 12g

Organic Dill 12g

Organic Marjoram 8g

Organic Green Peppercorns 30g

Organic Ground White Peppercorn 40g

Organic White Peppercorn 45g

Organic Pink Peppercorn 20g

Organic Black Mustard Seeds 50g

Organic Yellow Mustard Seeds 50g

Organic Blue Poppy Seeds 50g

Organic Caraway Seeds 40g

Organic Cayenne Pepper 40g

Organic Cinnamon Ground (Ceylon)30g

Organic Cinnamon Sticks 23g

Organic Coriander Seeds 20g

Organic Crushed Chilli Flakes 30g

Organic Cumin Seeds 40g

Organic Smoked Paprika 40g

Organic Fennel Seeds 40g

Organic Fenugreek Seeds 40g

Organic Nigella Seeds 45g

Organic Ground Cardamon 40g

Organic Ground Ginger 40g

Organic Ground Nutmeg 40g

Organic Madagascan Vanilla Powder 5g

Organic Whole Nutmeg 30g

Organic Ground Mace 30g

Organic Ground Allspice 30g

Organic Aniseed 40g

Organic onion powder 40g

Hatton Hill Ground sumac 75g

Hatton Hill Organic Za’atar Spice Mix 25g

Hatton Hill Rose petals 8g

Ras-El Hanout 50g

Organic ground cloves 40g

Organic Cinnamon Ground (cassia)40g

Organic Birds Eye Chillies 15g

Hatton Hill Isot Chilli Flakes 75g

Hatton Hill Dried Ancho Crushed Chilli 50g

Hatton Hill Dried Scotch Bonnet Chilli Powder 50g

Hatton Hill Cajun Spice 50g

Organic Mixed Spice 45g

Hatton hill Organic Dried Lavender 50g

Organic Herbs de Provence 15g

Organic Steak Seasoning 50g

Organic Paprika 40g

Hatton Hill Organic Ground Sumac 45g

Organic Garam Masala 45g

Organic Onion Granules 50g

Organic Green Cardamon Pods 10g

Organic Garlic Granules 50g

Hatton Hill Juniper Berries 25g

Organic Black Cardamom 50g

Organic Arrowroot 50g

Organic French Tarragon 10g

Hatton Hill Organic Mulled Wine Spices

Hatton Hill Organic Risotto Rice White 500g

Hatton Hill Organic Wild Rice 250g

Hatton Hill Organic Red Camargue Red Rice 500g

Hatton Hill Organic Brown Basmati Rice&Wild Rice 500g

Belazu Venus Black Rice 1kg

Hatton Hill Organic Black Rice 500g

Hatton Hill Organic Brown Basmati Rice 500g

Hatton Hill Organic Brown Jasmine Rice 500g

Hatton Hill Organic White Jasmine Rice 500g

Hatton Hill Organic White Basmati Rice 500g

Suma Organic Mung Beans 500g

Hatton Hill Organic Black Beluga Lentils 500g

Hatton Hill Organic French Type Lentils 500g

Hatton Hill Organic Brown Lentils 500g

Hatton Hill Organic Pinto Beans 500g

Hatton Hill Organic Chickpeas 500g

Hatton Hill Organic Red Kidney Beans 500g

Hatton Hill Organic Yellow Lentils 500g

Hatton Hill Organic Haricot Beans 500g

Hatton Hill Organic Aduki Beans 500g

Hatton Hill Organic Cannellini Beans 500g

Hatton Hill Organic Rye Grain 500g

Hatton Hill Organic Orzo 500g

Hatton Hill Organic Bulgur Wheat 500g

Hatton Hill Organic Pearl Barley 500g

Hatton Hill Organic Cous Cous 500g

Hatton Hill Organic Red Quinoa 500g

Hatton Hill Organic Black Quinoa 500g

Organic Black Quinoa 350g

Organic Red Quinoa 350g

Organic Tricolour Quinoa 500g

Lizi’s Granola Organic Nuts&Seeds 400g

Organic Jumbo Oatflakes 500g

Organic Bran Flakes 400g

Organic Corn Flakes 300g

Hatton Hill Organic Chia Seeds (300g)

Doves Farm Quick Yeast 125g

Organic Plain Flour 500g

Organic Semolina 500g

Hatton Hill Organic Buckwheat Flour (500g)

Doves Farm Baking powder 130g

Doves Farm Cornflour 110g

Doves Farm Bicarbonate of soda 200g

Anchovy fillets 75g

Callipo Jar Tuna Steaks in Olive Oil 160g

Mister Ton Tuna in sunflower oil 160g

Callipo Tuna in olive oil (tin) 160g

Callipo Fillets of tuna in olive oil 200g

Mortadella 100g

Coppa Di Parma IGP 100g

Napoli 80g

Prosciutto cotto 100g

Speck 80g

Booja-Booja Organic Caramel,Pecan ice cream 500ml

Booja-Booja Organic Heavens on Earth 500g

Booja-Booja Organic Chocolate Salted Caramel Ice Cream 500ml

Booja-Booja Organic Honeycomb Caramel ice cream 500ml

Booja-Booja Organic vanilla Ice cream 500ml

Booja-Booja Hazelnut Chocolate Truffle IceCream 500ml

Booja-Booja Organic Raspberry Ripple ice cream 500ml

Natural Cool Organic frozen cut green beans 450g

Natural Cool Organic Frozen Broccoli 300g

Natural Cool Organic Frozen Country Potatoes 450g

Natural Cool Organic Frozen Vegetable Mix 450g

Natural Cool Organic Frozen Sweetcorn 450g

BIO Inside Organic Frozen Sweet Corn 300g

Yutaka Frozen Edamame Beans 500g

Natural Cool Organic Frozen Raspberries 300g

Natural Cool Organic Frozen Sour Cherries 300g

Natural Cool Organic Frozen Srawberries 300g

Natural Cool Organic Frozen Berry Mix 300g

Jute Bags

Cotton Bags