Breakfast Bowls
Seasonal Fruit Bowl
Mixed seasonal fruit, seeds, agave£8.90Cleanse Porridge
Oats cooked with milk of choice, fruit and toppings£9.30
Smoothie Bowls
Açai Power Bowl
Açai, banana, berries, granola, cacao nibs, bee pollen, peanut butter£12.50Ocean Blue Bowl
Mango, pineapple, banana, blue spirulina, coconut milk£12.50Mango Banana Bowl
Mango, banana, granola, bee pollen, hemp seeds£10.50Strawberry Banana Bowl
Strawberry, banana, granola£9.50Peanut Butter Banana Bowl
Banana, peanut butter, cacao nibs£10.50
Loaded Grain Bowls
Protein Power Bowl
Chicken, grain of choice, chickpeas, vegetables, boiled egg, vinaigrette£17.90Lemon Tofu Bowl
Seasoned tofu, grains, vegetables, olive oil and lemon£13.90Big Chicken Bowl
Chicken, grains, vegetables, feta, honey mustard£13.90Sweet Soy Salmon Bowl
Salmon, grains, avocado, vegetables, balsamic£14.90Falafel Hummus Bowl
Falafel, grains, hummus, vegetables, chilli sauce£14.90Mediterranean Grain Bowl
Grains, chickpeas, vegetables, feta, olive oil and lemon£13.90
House Salads
Mediterranean Salad
Kale, rocket, avocado, roasted pepper, olives, beetroot, feta, falafel£13.90Tuna Protein Salad
Kale, rocket, tuna, chickpeas, olives, avocado, pesto£12.90Chicken Caesar Salad
Romaine, chicken, chickpeas, avocado, caesar dressing£14.90Tempeh Avocado Salad
Kale, tempeh, quinoa, avocado, vegetables, balsamic£13.70Protein Monster Salad
Romaine, chicken, quinoa, chickpeas, avocado, boiled egg£17.90BBQ Jackfruit Salad
Romaine, BBQ jackfruit, avocado, beetroot, mango chilli dressing£12.90Honey Mustard Chicken Salad
Romaine, rocket, chicken, olives, raisins, couscous, honey mustard£14.20Pesto Salmon Salad
Rocket, pasta, salmon, sun-dried tomatoes, pesto£14.90Miso Garlic Salmon Salad
Rocket, romaine, salmon, vegetables, miso garlic dressing£14.90Tofu Crunch Salad
Romaine, rocket, tofu, chickpeas, avocado, seeds£12.70
Brunch
Classic English Plate
Eggs, sausage, turkey bacon, mushrooms, hash browns, beans, sourdough£16.90Mediterranean Morning
Eggs, hash browns, halloumi, sausage, avocado, feta, olives, beetroot hummus, sourdough£17.40Garden Breakfast
Eggs, vegan sausage, avocado, beans, hash brown, cherry tomatoes, mushrooms, sourdough£14.90Florentine Eggs
Poached eggs, spinach, mushrooms, English muffin, hollandaise£13.90Spiced Tomato Eggs
Eggs cooked in spiced tomato sauce, herbs, sourdough£13.50Protein Omelette
Four egg omelette, choice of vegetables, cheese or turkey bacon£13.30Benedict Classic
Poached eggs, turkey bacon, English muffin, hollandaise£14.50Royal Benedict
Poached eggs, smoked salmon, English muffin, hollandaise£16.40
Sourdough Toasts
Avocado Smash Toast
Sourdough, smashed avocado, red onion, red pepper, chilli flakes, seeds, poached egg£12.50Eggs Your Way
Sourdough, eggs cooked to your choice£9.90Spiced Mushroom Toast
Garlic sourdough, seasoned mushrooms, feta, poached egg£12.50Loaded Avocado Toast
Sourdough, smashed avocado, halloumi, turkey bacon, feta, poached egg£14.50Halloumi Tomato Toast
Sourdough, hummus, grilled halloumi, cherry tomatoes, poached egg£13.50English Breakfast Toast
Sourdough, eggs, sausage, turkey bacon, mushrooms, cherry tomatoes£14.70Cream Cheese Salmon Toast
Sourdough, cream cheese, smoked salmon, red onion, capers, chives£13.90Scrambled Egg & Salmon Toast
Sourdough, scrambled eggs, avocado, smoked salmon£13.90Overnight Chia Pot
Chia seeds, almond milk, berry compote, seasonal fruit, nuts, honey or agave£8.90Yoghurt Crunch Bowl
Dairy yoghurt, granola, banana, seeds, seasonal berries, honey or agave£8.90
Cleanse Toasties
Tuna Melt Toastie
Sourdough, tuna mayo, cheese, red onion, roasted red pepper£12.00Club Chicken Toastie
Sourdough, chicken breast, turkey bacon, avocado, cherry tomatoes£12.50Classic Cheese Toastie
Sourdough, cheese, pesto, tomato£11.00Chilli Jam Toastie
Sourdough, cheese, chilli jam, red onion, roasted red pepper£11.50Hot Honey Toastie
Sourdough, cheese, honey, turkey bacon£12.00Spicy Tuna Toastie
Sourdough, spicy tuna mayo, pesto, jalapeños£12.00
Juices (S / R / L)
Daily Greens (S)
Apple, celery, spinach, kale, cucumber, ginger, lime£6.95Daily Greens (R)
Apple, celery, spinach, kale, cucumber, ginger, lime£7.95Daily Greens (L)
Apple, celery, spinach, kale, cucumber, ginger, lime£8.95Alkaline Flow (S)
Carrot, cucumber, kale, spinach, lime, ginger£6.95Alkaline Flow (R)
Carrot, cucumber, kale, spinach, lime, ginger£7.95Alkaline Flow (L)
Carrot, cucumber, kale, spinach, lime, ginger£8.95Digest Cleanse (S)
Pineapple, cucumber, kale, apple£6.95Digest Cleanse (R)
Pineapple, cucumber, kale, apple£7.95Digest Cleanse (L)
Pineapple, cucumber, kale, apple£8.95Charcoal Reset (S)
Cucumber, celery, lemon, activated charcoal£6.95Charcoal Reset (R)
Cucumber, celery, lemon, activated charcoal£7.95Charcoal Reset (L)
Cucumber, celery, lemon, activated charcoal£8.95Stone Cold Root (S)
Beetroot, carrot, spinach, celery, ginger, lemon£6.95Stone Cold Root (R)
Beetroot, carrot, spinach, celery, ginger, lemon£7.95Stone Cold Root (L)
Beetroot, carrot, spinach, celery, ginger, lemon£8.95Green Sea (S)
Apple, spinach, kale, green spirulina£6.95Green Sea (R)
Apple, spinach, kale, green spirulina£7.95Green Sea (L)
Apple, spinach, kale, green spirulina£8.95Pleasant Passion (S)
Passion fruit, pineapple, apple£6.95Pleasant Passion (R)
Passion fruit, pineapple, apple£7.95Pleasant Passion (L)
Passion fruit, pineapple, apple£8.95ABC Juice (S)
Apple, beetroot, carrot£6.95ABC Juice (R)
Apple, beetroot, carrot£7.95ABC Juice (L)
Apple, beetroot, carrot£8.95Mint Ginger Apple (S)
Apple, mint, ginger£6.95Mint Ginger Apple (R)
Apple, mint, ginger£7.95Mint Ginger Apple (L)
Apple, mint, ginger£8.95
Smoothies
Summer Blend (S)
Strawberry, raspberry, mango, blueberry, apple, lemon£6.95Summer Blend (R)
Strawberry, raspberry, mango, blueberry, apple, lemon£7.95Summer Blend (L)
Strawberry, raspberry, mango, blueberry, apple, lemon£8.95Berry Boost (S)
Strawberry, raspberry, blueberry, apple£6.95Berry Boost (R)
Strawberry, raspberry, blueberry, apple£7.95Berry Boost (L)
Strawberry, raspberry, blueberry, apple£8.95Banana Berry Smoothie (S)
Banana, strawberry, blueberry, apple£6.95Banana Berry Smoothie (R)
Banana, strawberry, blueberry, apple£7.95Banana Berry Smoothie (L)
Banana, strawberry, blueberry, apple£8.95Mango Mania (S)
Mango, banana, strawberry, orange£6.95Mango Mania (R)
Mango, banana, strawberry, orange£7.95Mango Mania (L)
Mango, banana, strawberry, orange£8.95Tropical Club (S)
Pineapple, mango, banana, orange£6.95Tropical Club (R)
Pineapple, mango, banana, orange£7.95Tropical Club (L)
Pineapple, mango, banana, orange£8.95Ocean Blue Smoothie (S)
Blue spirulina, banana, pineapple, coconut milk£6.95Ocean Blue Smoothie (R)
Blue spirulina, banana, pineapple, coconut milk£7.95Ocean Blue Smoothie (L)
Blue spirulina, banana, pineapple, coconut milk£8.95
Fit Shakes
Extra Protein Shake (S)
Banana, protein powder, seeds, milk of choice£8.50Extra Protein Shake (R)
Banana, protein powder, seeds, milk of choice£9.50Extra Protein Shake (L)
Banana, protein powder, seeds, milk of choice£10.50Chocolate Build (S)
Oats, banana, protein powder, cacao, maca, milk of choice£8.50Chocolate Build (R)
Oats, banana, protein powder, cacao, maca, milk of choice£9.50Chocolate Build (L)
Oats, banana, protein powder, cacao, maca, milk of choice£10.50Classic Strength Shake (S)
Banana, blueberries, peanut butter, oats, protein£8.50Classic Strength Shake (R)
Banana, blueberries, peanut butter, oats, protein£9.50Classic Strength Shake (L)
Banana, blueberries, peanut butter, oats, protein£10.50Red Energy Shake (S)
Oats, strawberry, banana, protein, milk of choice£8.50Red Energy Shake (R)
Oats, strawberry, banana, protein, milk of choice£9.50Red Energy Shake (L)
Oats, strawberry, banana, protein, milk of choice£10.50Jungle Greens Shake (S)
Spinach, avocado, protein, almond butter, banana£8.50Jungle Greens Shake (R)
Spinach, avocado, protein, almond butter, banana£9.50Jungle Greens Shake (L)
Spinach, avocado, protein, almond butter, banana£10.50Athlete Fuel Shake (S)
Banana, spinach, protein, peanut butter, cacao£8.50Athlete Fuel Shake (R)
Banana, spinach, protein, peanut butter, cacao£9.50Athlete Fuel Shake (L)
Banana, spinach, protein, peanut butter, cacao£10.50Pineapple Power Shake (S)
Pineapple, banana, protein, avocado, maca£8.50Pineapple Power Shake (R)
Pineapple, banana, protein, avocado, maca£9.50Pineapple Power Shake (L)
Pineapple, banana, protein, avocado, maca£10.50Green Power Shake (S)
Spinach, banana, mint, dates, protein£8.50Green Power Shake (R)
Spinach, banana, mint, dates, protein£9.50Green Power Shake (L)
Spinach, banana, mint, dates, protein£10.50
Super Smoothies
Brain Boost (S)
Lion's mane, blueberries, banana, oats, seeds, almond butter£8.50Brain Boost (R)
Lion's mane, blueberries, banana, oats, seeds, almond butter£9.50Brain Boost (L)
Lion's mane, blueberries, banana, oats, seeds, almond butter£10.50Heart Boost (S)
Shiitake, beetroot, greens, avocado, coconut water£8.50Heart Boost (R)
Shiitake, beetroot, greens, avocado, coconut water£9.50Heart Boost (L)
Shiitake, beetroot, greens, avocado, coconut water£10.50Chill Time (S)
Reishi, spirulina, oats, peanut butter, banana£8.50Chill Time (R)
Reishi, spirulina, oats, peanut butter, banana£9.50Chill Time (L)
Reishi, spirulina, oats, peanut butter, banana£10.50Tropical Immune Support (S)
Maitake, mango, banana, chia, coconut milk£8.50Tropical Immune Support (R)
Maitake, mango, banana, chia, coconut milk£9.50Tropical Immune Support (L)
Maitake, mango, banana, chia, coconut milk£10.50Green Gut Cleanse (S)
Turkey tail, spinach, kale, cucumber, apple, ginger£8.50Green Gut Cleanse (R)
Turkey tail, spinach, kale, cucumber, apple, ginger£9.50Green Gut Cleanse (L)
Turkey tail, spinach, kale, cucumber, apple, ginger£10.50Skin Glow (S)
Chaga, collagen, orange, greens, banana£8.50Skin Glow (R)
Chaga, collagen, orange, greens, banana£9.50Skin Glow (L)
Chaga, collagen, orange, greens, banana£10.50Pre Workout (S)
Cordyceps, spinach, banana, dates, hemp seeds£8.50Pre Workout (R)
Cordyceps, spinach, banana, dates, hemp seeds£9.50Pre Workout (L)
Cordyceps, spinach, banana, dates, hemp seeds£10.50Mocha Mind (S)
Lion's mane, espresso, cacao, banana, peanut butter£8.50Mocha Mind (R)
Lion's mane, espresso, cacao, banana, peanut butter£9.50Mocha Mind (L)
Lion's mane, espresso, cacao, banana, peanut butter£10.50
Hot Drinks (Names Unchanged)
Espresso
Single shot espresso£3.20Long Black
Espresso with hot water£3.40Americano
Espresso with hot water£3.70Flat White
Espresso, steamed milk£3.70Cappuccino
Espresso, steamed milk, foam£3.80Latte
Espresso, steamed milk£3.90Mocha
Espresso, chocolate, milk£4.00Hot Chocolate
Belgian chocolate, milk£5.00Matcha Latte
Japanese matcha, milk£4.70Chai Latte
Chai spices, milk£4.70Turmeric Latte
Turmeric, spices, milk£4.70
