Inso Pan Asian delivery from Northwood Hills

Going the extra mile
This is an extended delivery order. Delivery times and fees may be higher.
About Inso Pan Asian
Our extensive menu features a variety of your favorite dishes, showcasing the rich culinary diversity of Asia. If you're considering an Asian banquet, INSO is the ideal choice. All of our offerings, including sushi, curries, and donburi, are made to order specifically for you. We take pride in ensuring that our dishes are free from MSG, with all our sauces prepared fresh in-house.
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15% off entire menu
For orders over £20. T&Cs apply

Popular with other people

Thai Red Curry
Highly rated
Thai Red Curry served with Jasmine Rice, Bamboo strips, Mixed Vegetables (carrots, broccoli, mixed peppers, mushrooms, fried tofu & green beans)This is a very popular curry .
£13.95
Uramaki salmon and avocado roll
£9.50
Pad Thai 🥡🥢
£10.50
Fire Cracker Spicy Noodles Chicken 🥡🍝
£12.50
Crispy Aromatic Duck 🔥
£13.50
Chicken Fried Rice
£11.50
Chow Mein 🥡🥢
£9.75
Uramaki Dragon Roll (10 Pieces)
£15.55
Dragon Roll to Share (2 Persons) 🔥
£16.50
Japanese Curry KATSU 🍛
Highly rated
The popular Japanese style thick Kastu curry is served with Jasmine Rice & your choice of chicken, prawns (Ebi fry) and Vegetable version (karokke)
£12.50

Meal deals

Value deal
Main dishes are all served with jasmine rice, included in the meal deal!
£15.99£17.60
Inso Special Deal
Super great value! With all of our best selling dishes!
£11.20£12.45

Street Snacks & Starters 🍿🥟

Perfect Snack to Compliment Sushi and Mains

Crispy Aromatic Duck 🔥
Served with pancakes, salad and our special hoi sin sauce.
£13.50
Popular
Crispy Duck Spring Rolls (6 Pieces)
Crispy duck rolls served with a delicious sauce to make a great bite.
£6.45
Chicken Kaaraage 🍗🍗
Japanese style crispy fried chicken with spicy Mayo sauce not to be missed.
£8.25
Halal
Crispy Vegetable Spring Rolls (8 Pieces)
Crispy spring rolls filled with glass noodles and your choice of vegetables or duck. Served with a sweet chilli or hoisin sauce. V.
£5.95
Japanese Chicken Gyozas (5 Pieces) 🥟🥟
Filled with chicken dumplings and served with sesame sauce
£6.95
Spicy Chilli Edamame
Blanched soya beans flavoured with fresh ginger chilli and garlic. V.
£6.50
Vegan
Ebi Torpedo Prawns (4 Pieces) (Large) 🔥
Japanese panko crusted tiger prawns, deep fried until golden brown. Served with spicy mayonnaise.
£6.45
Popular
Mixed Selection Platter 😋
Thai Shrimp Crackers, Chicken Gyozas, Satay Chicken, Sesame Prawn Toast and Veg Spring Rolls. Perfect for 2 to share.
£10.65
Korean Wok Tossed Chicken Wings 🔥
BBQ or lemongrass.
£6.95
Edamame Healthy Veg Beans with Sea Salt
A Traditional Japanese healthy snack of lightly salted soya beans in their pods
£4.45
Vegan
Satay Chicken
£6.95
Sesame Prawn on Toast (4 Pieces)
Large sesame prawns on toast freshly prepared served with a delicious sweet chilli sauce.
£6.85
Japanese Vegetable Gyoza (5 Pieces) 🥟🥟
Steamed Vegetables filled Gyoza dumplings with sesame sauce to melt in your mouth.
£6.25
Thai Shrimp Crackers
Served with a Sweet Chilli Sauce
£2.15
Curry Vegetable Korokke
Our lightly spiced curry potato croquettes are filled with vegetables and coated in panko breadcrumbs then deep fried until golden. Served with a traditional japanese BBQ sauce.
£5.45
Vegan
Japanese Prawn Gyozas (5 Pieces) 🥟🥟
Steamed Prawn dumplings served with a sesame sauce to melt in your mouth.
£7.85
Vegetable Selection Platter
Edamame, Japanese Veg Gyozas, Tempura, Veg Spring Rolls and Veg Karokke. For 2 to share.
£10.15
Vegetable selection Platers
£9.45
Miso Soup
Ideal with Sushi
£4.45
Prawn Crackers
£1.95
Vegetable Karaoke
£5.50

Tempura

Always a Popular Japanese Selection.

Soft Shell Crab Tempura 🦀
£8.85
Mixed Tempura 🔥
Selection of Vegetables and Large Prawns Tempura.
£10.55
King Prawn Tempura 🍤🍤
4 pieces of fresh king prawns coated in a light tempura batter with a sweet Mayo dipping
£8.95
Vegetable Tempura 🌱
Chefs selection of fresh vegetables coated in a light tempura batter served with a sesame soy dipping sauce.
£8.25

GRILLED KUSHIYAKI 🔥

Always a hot favourite.

Prawn Kushiyaki
Grilled Prawns Served with Sweet Teriyaki sauce
£6.75
Salmon Kushiyaki
Grilled salmon to perfection glazed with sweet Teriyaki Sauce
£8.95
Chicken Kushiyaki 🍡🍢
Grilled Chicken Skewers Served with Sweet Teriyaki sauce.
£6.95
Mixed Kushiyaki
£13.85
Asparagus Kushiyaki
£5.45

THE SALAD 🥗 PROJECT

Spoil Yourself. Our signature salads, will keep you going throughout the day.

Wakame Salad
Thinly sliced cucumber & wakame seaweed served with sunomo Japanese sauce and sprinkle of sesame seeds
£4.15
Wafu salad
Japanese style crunchy salad with dressing
£4.50
Grilled Chicken Salad 🔥
Marinated chicken grilled and presented on a bed of wafu salad.
£8.85
Panko Prawn Salad
£8.95

EXCLUSIVE DISHES by the SUSHI STYLISTS 🍥🥂

The ones you'll keep coming back for 👀

Dragon Roll to Share (2 Persons) 🔥
Tempura Tiger Prawns and Cucumber Mayo on The Inside with Slices of Eel and Avocado on the Outside with Sweet BBQ Eel Sauce, Mayo, Orange and Wasabi with Flying Fish Roe.
£16.50
Popular
Orange Dragon Roll to Share (10 Pieces) 😋
Highly rated
· Fresh salmon and chilli paste on the inside with slices of salmon and avocado on the outside with orange flying fish roe.
£16.50
Sesame Seared Salmon
Six slices of salmon sashimi seared and lightly coated in toasted sesame seeds.
£10.85
Salmon Tartare 😋 (Popular)
The freshest finely cubed raw salmon mixed with avocado and black flying fish roe presented on a bed of cucumber sliced and topped with wasabi mayonnaise.
£10.95
Sesame Seared Tuna
Six slices of tuna sashimi seared and lightly coated in toasted sesame seeds.
£10.95
Tuna Tartare (Popular)
The freshest finely cubed raw yellow fin tuna mixed with avocado and black flying fish roe presented on a bed of cucumber slices and topped with wasabi mayonnaise.
£10.85
Crispy Tuna Tataki
Fried in breadcrumbs and served with fresh tataki sauce.
£10.85

SIGNATURE SUSHI PLATTERS 🍣🍱

4 - 6 people to share and made fresh and to order for when you need that lil' bit extra.

Vegetarian Sushi (53 Pieces) 🌱
A great selection of vegetarian sushi. (hosomaki avocado x 6pcs, cucumber x 6pcs, asparagus x 6pcs, egg omelette x 6pcs, pickled radish x 6pcs; futomaki: vegetarian roll x 10pcs; uramaki veg tempura x 5pcs; nigiri asparagus and mushroom x 4 pcs, tofu and rice pouches x 4pcs)
£37.36£43.95
Mixed Sushi (50 Pieces) 🤩📸
Perfect selection to suit all tastes. (hosomaki tuna x 6pcs, salmon x 6pcs, avocado x 6pcs, egg omlette x 6pcs, uramaki california x 5pcs, crispy duck x 5pcs, futomaki vegetarian x 5pcs, phoenix x 5pcs, nigiri salmon x 2 pcs, tuna x 2pcs, prawn x 2pcs
£42.46£49.95
Premium Sushi (56 Pieces) 🍣🍥🍱
The ultimate selection for the sushi connoisseur. (hosomaki tuna x 6pcs, salmon x 6pcs, asparagus x 6pcs, uramaki spicy tuna x 5pcs, salmon and avocado x 5pcs, prawn tempura x 5pcs, futomaki soft shell crab x 5pcs, eel and cucumber x 5pcs, pheonix x 5pcs, nigiri, salmon x 2pcs, tuna x 2pcs, yellowtail x 2pcs, sea bass x 2pcs)(Dragon roll 10pcs)
£61.92£72.85
Sushi Roll (50 Pieces) 📸
A classic mix of hosomaki and uramaki style sushi. (hosomaki tuna x 6pcs, salmon x 6pcs, asparagus x 6pcs, avocado x 6pcs, cucumber x 6pcs; uramaki california x 5pcs, salmon and avocado x 5pcs, crispy duck x 5pcs; futomaki vegetarian x 5pcs).
£38.21£44.95
Sashimi (36 Pieces) 🐟🐠
A selection of the finest cuts of fresh raw fish. (tuna x 6pcs, salmon x 6pcs, yellowtail x 6pcs, sea bass x 6pcs, seared tuna x 6pcs and seared salmon x 6pcs)
£39.06£45.95

Uramaki

Inside out-roll that refers to having rice on the outside with seaweed in the inside wrapped around different fillings that is cut into 6 pieces.

Uramaki salmon and avocado roll
Sliced fresh salmon and avocado with Japanese mayo coated in sesame seeds
£9.50
Cucumber Avocado Roll
Avocado with chopped cucumber coated in sesame seeds. V.
£8.95
Popular
Uramaki Dragon Roll (10 Pieces)
The most popular sushi of ours. Tempura tiger prawns and cucumber Mayo on the inside with slices of cooked sauce Eel and avocado on the outside with a sweet BBQ sauce, Mayo with fish roe.
£15.55
Popular
Uramaki Spicy Tuna Roll
Hand chopped yellow fin tuna, spring onion mixed with home made chilli paste.
£8.55
Uramaki prawn tempura roll
Tempura fried tiger prawn, crab meat, cucumber, dish roe with tempura sauce and dusted with finely shredded seaweed.
£7.35
Crispy salmon skin roll
Grilled crispy salmon skin, wafu salad dusted with spring onions.
£8.35
Uramaki Sunshine roll
Slices of salmon, prawn and avocado on the outside with a crab stick on the inside topped with fish roe.
£10.75
Uramaki Prawn Katsu Roll
Breaded deep fried tiger prawns with sliced avocado, mayo coated in flying fish roe and wasabi.
£8.95
Uramaki Tokyo Roll
Crab meat, avocado, cucumber with mayo coated in flying fish roe.
£8.35
Uramaki Duck Roll
£8.25
Uramaki chicken katsu roll
Breaded chicken, wafu, spring onion and mustard sauce coated in sesame seeds
£8.25
Vegetable tempura roll
Breaded vegetables, baby corn, carrots
£6.55
Uramaki Tuna and Avocado roll
Sliced fresh tuna and avocado with mayo coated in sesame seeds
£8.55
Uramaki Spicy Salmon Roll
Hand chopped fresh salmon, spring onion mixed with homemade chilli paste.
£9.50

FUTOMAKI 🫔

6 large seaweed rolls of rice served with fresh fish or vegetables.

Futomaki Soft Shell Crab Roll
Deef fried crispy soft shell crab, sliced cucumber, flying fish roe served with a sweet chilli Mayo sauce
£9.85
Futomaki Inso Roll
Sliced salmon, tuna, seabass, cucumber, mayo and flying fish roe, fried in tempura batter.
£8.45
Futomaki Eel and Cucumber roll
Barbecued fresh eel, sliced cucumber served with a sweet BBQ sauce
£8.75
Futomaki Tokyo Roll
Smoked salmon and chopped cucumber with cream cheese.
£8.55
Futomaki Vegetarian Roll
Veg fresh asparagus, avocado, sliced cucumber, tofu and pickle radish. V.
£6.55

Temaki Corn Shaped Hand Roll

A large cone shaped hand roll stuffed with rice and fillings that’s meant to be bitten into.

Temaki Soft Shell Crab
Deep fried crispy soft shell crab, sliced cucumber, flying fish roe and chopped spring onion with tempura sauce.
£6.65
Temaki Salmon and Avocado
Sliced fresh salmon, avocado and sesame seeds with fresh Japanese mayonnaise.
£5.95
Temaki Prawn Tempura
Tempura tiger prawn, sliced avocado and tempura sauce, topped with flying fish roe.
£6.75
Temaki California
Crab meat, avocado, sliced cucumber, with fresh Japanese mayonnaise topped with flying fish roe.
£5.85
Temaki Crispy Salmon Skin
Grilled crispy salmon skin, wafu salad and sprinkled with hand chopped spring onions and dusted with chilli powder.
£5.55
Temaki Crispy Duck
Shredded crispy duck, sliced cucumber and hand chopped spring onion with hoisin sauce and sesame seeds.
£6.50
Temaki Vegetable
Veg aspargus, egg omelette, tofu, asian pickled radish, avocado and cucumber with sesame seeds.
£5.35
Temaki Tuna and Cucumber
Seared yellow fin tuna with mayonnaise and chilli paste, slices of cucumber and topped with sesame seeds.
£5.65

FRESH SASHIMI 🐠🐟

3 thinly sliced delicacy of Fresh 🐟 to indulge yourself.

Sashimi Salmon (3 Pieces)
Thin slices of raw fish.
£5.99
Sashimi Platter (2 Pieces)
Slices of salmon, tuna, seabass and yellow tail.
£13.45
Sashimi Royale Big Platter (3 Pieces)
Slices of salmon, tuna, yellow tail and seabass.
£15.95
Sashimi Tuna (3 Pieces)
Thin slices of raw fish.
£5.65
Sashimi Sea Bass (3 Pieces)
Thin slices of raw fish.
£6.99
Avocado Sashimi
Slices of avocado with chilli powder and sesame seeds. V.
£3.55

CRYSTAL ROLLS

6 small pieces soft rice paper rolls filled with a variety of fresh fillings. No mayo or sushi rice, unless stated.

Crystal Rolls Salmon
Salmon, black flying fish roe, spring onion and wasabi, mayonnaise wrapped in soft rice paper.
£6.05
Crystal Rolls Crispy Hoisin Duck
Crispy duck, cucumber, spring onion and hoisin sauce wrapped in soft rice paper.
£6.05
Crystal Rolls Prawn Tempura
Tempura tiger prawn, snow crab meat, flying fish roe, cucumber, fresh coriander and sweet chilli sauce wrapped in soft rice paper.
£6.05
Crystal Rolls Vegetable and Glass Noodles
Thin glass rice noodles, cucumber, carrot, pickled radish and fresh coriander wrapped in soft rice paper. V.
£6.15
Crystal Rolls Grilled Chicken
Grilled chicken, wafu salad, avocado, cucumber, fresh coriander and sweet chilli sauce, wrapped in soft rice paper.
£6.15

NIGIRI 🍣

A nibble like and delicious treat that features a thinly-sliced drapery of fish, laid over a cluster of sweet and salty vinegared rice. Your dose of fresh fish from sea to table

Nigiri Salmon (2 Pieces)
Freshly cut Salmon placed on a bed of sushi rice.
£5.55
Nigiri Rice and Veg Tofu Pouch (2 Pieces)
V.
£3.35
Nigiri Moriawase (2 Pieces)
A platter comprising of Nigiri Salmon, tuna, Eel & Avocado
£13.95
Nigiri Tuna (2 Pieces)
Tuna slices placed on a bed of sushi rice
£5.65
Nigiri Prawn (2 Pieces)
£5.25
Nigiri Grilled Eel (2 Pieces)
£4.85
Avocado Nigiri
No egg omelette. V.
£3.85
Nigiri Sea Bass (2 Pieces)
£4.85

Maki Rolls (6pcs)

A hosomaki roll is about one inch around, with nori (seaweed wrapping) outside, and sushi rice and a single ingredient such as salmon or Japanese cucumber inside.

Hosomaki Salmon
£5.95
Hosomaki Cucumber with Vegetable Filling
V.
£4.65
Hosomaki Prawn and Avocado
£5.25
Hosomaki Pickled Asian Radish
V
£4.65
Hosomaki Tuna
£5.35
Hosomaki Asparagus with Vegetable Filling
V.
£4.65
Hosomaki Avocado with Vegetable Filling
V.
£4.65

INSO HAWAII POKE BOWLS ♥️♥️

Let our healthy and flavourful poke bowls, made with responsibly sourced and sustainable caught fish, transport you to the magical island of Hawaii

Aloha Salmon Poke 💥
Made with fresh Choped Salmon , sticky Sushi rice, Crunchy cucumber, edamame, avocado, mix salad and with spicy mayo. on the top sesami seeds It’s the perfect combination of sweet, salty, spicy, crunchy and sticky healthy bowl to suit your taste buds.
£10.50
Mixed Yaki Poke 🏄🏼‍♂️🏖
Made of thinly Choped Salmon,Tuna See bas Yellow Tail, sticky sushi rice, Crunchy cucumber, edamame, avocado, mix salad and with spicy mayo. on the top sesami seeds It’s the perfect combination of sweet, salty, spicy, crunchy, sticky, and ALL the things.
£10.50
Yasahi Tuna Poke
Made with Chopped premium Yellow Fin Tuna, sticky sushi rice, Crunchy cucumber, edamame, avocado, mix salad and with spicy mayo. on the top sesami seeds It’s the perfect combination of sweet, salty, spicy, crunchy, sticky and delicious
£10.50
Vegan Veggie Poke
Made of sticky sushi rice, Crunchy cucumber, edamame, avocado, Oliv, mix salad and with spicy mayo. on the top sesami seeds It’s the perfect combination of sweet, salty, spicy, crunchy, sticky, and ALL the things.
£8.55

CURRIES with JASMINE RICE 🧧

Thai, Japanese & Chinese. All curries are Served with Thai Jasmine rice and curry separate. Get that warming feeling.

Thai Red Curry
Highly rated
· Thai Red Curry served with Jasmine Rice, Bamboo strips, Mixed Vegetables (carrots, broccoli, mixed peppers, mushrooms, fried tofu & green beans)This is a very popular curry .
£13.95
Japanese Curry KATSU 🍛
Highly rated
· The popular Japanese style thick Kastu curry is served with Jasmine Rice & your choice of chicken, prawns (Ebi fry) and Vegetable version (karokke)
£12.50
Thai Green Curry 🍲
Thai Green Curry served with Jasmine Rice, Bamboo strips, Mixed Vegetables (carrots, broccoli, mixed peppers, mushrooms, fried tofu & green beans)This is a very popular curry that is lightly spicy.
£11.50

Donburi Rice Bowl Meal 🍛

A traditional Pan Asian style dish consisting of fish or meat of your choice with fresh vegetables simmered together and served over a bed of rice. No MSG added.

Bulgogi Don Mixed Vegetable on a Bed of Rice
Jasmin rice with Garlic- Ginger , Onions, Mushrooms and mixed vegetables with the flavour of bulgogi sauce .
£8.50
Build your own firecracker dish
Fried chicken tossed with mix veg ,garlic, ginger and in house spicy firecracker sauce..served with rice
£10.50
Donburi Rice
Jasmine rice with Garlic- Ginger , Onions, Mushrooms and mixed vegetables with a choice of bulgogi sauce or Teriyaki sauce.
£9.50
Teriyaki Soy Don Mixed Vegetable on a Bed of Rice
Jasmin rice with Garlic- Ginger , Onions, Mushrooms and mixed vegetables with the flavour of Teriyaki sauce . A traditional Japanese sweet dish.
£9.50
Rice Dishes
A collection of Pan Asian Donburi style dishes to choose from
£9.50

WOK TOSSED NOODLES 🔥🥡🥢

Prepared fresh and to order with no MSG added.

Fire Cracker Spicy Noodles Chicken 🥡🍝
Yellow Noodles, Chicken & Mixed Vegetables ( green Chilli) wok tossed with our homemade fire cracker sauce.
£12.50
Pad Thai 🥡🥢
Thailandʼs most famous noodle dish, Pad Thai is now enjoyed throughout the world, consisting of rice noodles, seasonal vegetables, eggs, and tossed in a Pad Thai sauce with a wedge of lime & sprig onions.
£10.50
Chow Mein 🥡🥢
Tossed yellow noodles with seasonal vegetables with soy sauce & Oyster sauce.
£9.75
Singapore Fried Rice Chicken & Prawn
Rice Noodles with eggs Chicken & Prawns , Red & Green peppers, slice of onions and Singapore sauce , garnished with spring onions and lime wedge.
£10.50
Singapore Wok Rice Noodles Chicken
Rice Noodles with eggs, Chicken , Red & Green peppers, onions and Singapore sauce , garnished with spring onions and lime wedge.
£9.65
Fire Cracker Spicy Noodles Prawns
Yellow Noodles, Prawns & Mixed Vegetables ( green Chilli) wok tossed with our homemade fire cracker sauce.
£10.95
Singapore Wok Rice Noodles Prawns
Rice Noodles with eggs, Prawns , Red & Green peppers, onions and Singapore sauce , garnished with spring onions and lime wedge.
£9.65

BIG BOWL NOODLE SOUPS 🍜 💪🏽

WAKE YOUR RAMEN & Warm the WINTER

Curry Laksa 🍜
Malaysia's comfort food, this big bowl of fiery soup is filled with yellow noodles, bean sprouts, peppers, tofu and topped with crispy fried shallots.
£10.35
Miso Ramen 🍜
Originating in Sapporo Japan, this warming miso based soup is filled with fresh ramen noodles, bamboo shoots, bean sprouts, corn and spring onions.
£10.15

SWEET CHILLI DISHES

An ever popular Chinese dish served with Jasmine rice.

Sweet and Sour chicken
Deep Fried Chicken Cubes in Sweet and Sour Sauce served with Jasmine Rice separately.
£10.65
Sweet and Chilli (Chicken and Prawn)
Deep Fried Chicken & prawn Cubes in Sweet and Sour Sauce served with Jasmine Rice separately.
£10.75
Sweet and Chilli (Chicken)
Deep Fried Chicken Cubes in Sweet and Sour Sauce served with Jasmine Rice separately.
£12.50
Sweet and Sour chicken & prawn
Deep Fried Chicken & prawn Cubes in Sweet and Sour Sauce served with Jasmine Rice separately.
£11.95
Sweet and Chilli (Prawn)
Deep Fried prawns Cubes in Sweet and Sour Sauce served with Jasmine Rice separately.
£11.50
Sweet and Sour Prawn
Deep Fried prawn Cubes in Sweet and Sour Sauce served with Jasmine Rice separately.
£11.50

Wok Tossed Fried Rice 🍚

Thai style fragrant rice in WOK tossed style. No MSG added and made with sauce made in house.

Chicken Fried Rice
Jasmine Rice with egg, Chicken & Green Beans with soy sauce, oysters sauce.
£11.50
Prawn Fried Rice
Jasmine Rice with egg, Prawns & Green Beans with soy sauce, oysters sauce.
£9.50
Singapore Fried Rice Prawns
Jasmine Rice with eggs, Prawns, Onions & Mixed peppers with Singapore Powder.
£10.50
Egg Fried Rice
Jasmine Rice with egg, Green Beans with oysters sauce.
£7.50
Singapore Fried Rice Chicken
Jasmine Rice with eggs, Chicken, Onions & Mixed Peppers with Singapore Powder.
£11.50
Mixed Vegetable Fried Rice
Jasmine Rice with Mixed Vegetables with soy sauce, oysters sauce.
£7.50
Singapore Fried Rice Chicken & Prawns
Jasmine Rice with eggs, Chicken & Prawns, Onions & Mixed Peppers with Singapore Powder.
£10.50

DRINKS 🍹

Coke (Can)
Coca Cola Original
£1.65
7Up(Can)
7 UP
£1.65
Still Mineral Water 50cl
Minearal Water
£1.00
Diet Coke (Can)
Coke Diet
£1.65