Cleansing Soups *Frozen*
Vegan Leek and Potato Soup (500g)
Made with red skinned potatoes, shallots, nutmeg and flaxseed oil. Gluten and Dairy Free.Per 100g (%RI):KJ: 386 (5) | Kcal: 92 (5) | Fat: 2.9g (4) | Sat Fat: 0.5g (3) | Carbohydrate: 12g (5) | Sugars: 2.6g (3) | Fibre: 2.8g | Protein: 2.9g (6) | Salt: 0.46g (8).£7.00VeganVegan 🌱 Mushroom and Black Bean Soup (500g)
Made with coconut milk, mixed mushrooms and kaffir lime leaf. Gluten and Dairy Free.Per 100g (%RI):KJ: 221 (3) | Kcal: 53 (3) | Fat: 2.4g (3) | Sat Fat: 1.7g (9) | Carbohydrate: 3.8g (1) | Sugars: 0.7g (1) | Fibre: 3.7g | Protein: 2.6g (5) | Salt: 0.56g (9).£7.00VeganVegan Greens and Grains Broth (500g)
Made with an organic vegetable broth, with mixed vegetables, edamame and a little quinoa. Gluten and Dairy Free.Per 100g (%RI):KJ: 199 (2) | Kcal: 47 (2) | Fat: 1.3g (2) | Sat Fat: 0.2g (1) | Carbohydrate: 5.9g (2) | Sugars: 2.7g (3) | Fibre: 2.7g | Protein: 1.8g (4) | Salt: 0.44g (7).£7.00VeganVegan Tomato and Chickpea Soup (500g)
Made with butternut squash, oregano and Flax Oil.Gluten and Dairy Free.Per 100g (%RI):KJ: 432 (5) | Kcal: 103 (5) | Fat: 2.3g (3) | Sat Fat: 0.3g (2) | Carbohydrate: 14g (5) | Sugars: 4.5g (5) | Fibre: 3.5g | Protein: 4.7g (9) | Salt: 0.19g (3)£7.00VeganVegan Sweetcorn Chowder (500g)
Made with coconut milk and paprika. Gluten and Dairy Free.Per 100g (%RI):KJ: 384 (5) | Kcal: 92 (5) | Fat: 4.5g (6) | Sat Fat: 1.7g (9) | Carbohydrate: 8.9g (3) | Sugars: 4g (4) | Fibre: 4.8g | Protein: 2.4g (5) | Salt: 0.58g (10).£7.00VeganVegan Carrot and Ginger (500g)
With Apple Cider Vinegar. Gluten and Dairy Free.Per 100g (%RI):KJ: 170 (2) | Kcal: 41 (2) | Fat: 1.7g (2) | Sat Fat: 0.4g (2) | Carbohydrate: 5g (2) | Sugars: 3.7g (4) | Fibre: 1.5g | Protein: 0.6g (1) | Salt: 0.59g (10)£7.00VeganVegan Butternut Squash (500g)
With Coconut and Lemongrass. Gluten and Dairy Free.Per 100g (%RI):KJ: 331 (4) | Kcal: 80 (4) | Fat: 5.9g (8) | Sat Fat: 1.2g (6) | Carbohydrate: 5.3g (2) | Sugars: 3g (3) | Fibre: 1.4g | Protein: 0.9g (2) | Salt: 0.44g (7).£7.00VeganOrganic Chicken Bone Broth (500g)
Made with organic chicken breast, fennel and lemon.Gluten and Dairy Free.Per 100g (%RI):KJ: 272 (3) | Kcal: 65 (3) | Fat: 1.7g (2) | Sat Fat: 0.4g (2) | Carbohydrate: 4g (2) | Sugars: 2.2g (2) | Fibre: 2.3g | Protein: 6.4g (13) | Salt: 0.1g (2).£7.00Gluten free
Gluten & Dairy Free Frozen Ready Meals
Vegan Parmiagana with sunflower cheeze and quinoa
Aubergine and courgette layered with Pow sunflower “cheese", with a rich tomato sauce and quinoa. Available in both single (400g) and double (800g) portions.Per 100g (%RI):KJ: 322 (4) | Kcal: 77 (4) | Fat: 3.8g (5) | Sat Fat: 0.5g (3) Carbohydrate: 5.4g (2) Naturally occurring Sugar: 2.4g (3) | Fibre: 2g | Protein: 4.1g (8) | Salt: 0.18g (3).£8.45Free-Range Roast Chicken with Mixed Vegetables
Free-range chicken breast served with a cauliflower and potato mash, carrots, peas and a white wine jus. Per 100g (%RI):KJ: 451 (5) | Kcal: 108 (5) | Fat: 4.3g (6) | Sat Fat: 0.8g (4) | Carbohydrate: 8.9g (3) | Sugars: 2.7g (3) | Fibre: 2g | Protein: 7g (14) | Salt: 0.28g (5). Sulphites, Celery.£8.95Golden Coconut Fish Curry
Award winning! Made with British cod, salmon and prawns in a fragrant curry sauce with turmeric, served with black rice and peas. Gold award winner of Nourish Awards - 2022.Per 100g (%RI):KJ: 531 (6) | Kcal: 127 (6) | Fat: 7.4g (11) | Sat Fat: 2.3g (12) | Carbohydrate: 7.5g (3) | Sugar: 1.7g (2) | Fibre: 1.5g | Protein: 6.9g (14) | Salt: 0.31 (5). Fish, Crustaceans.£8.95Halal
