About Three Sisters By Naturopathic Chef
Your holistic wellness destination offering ethical and honest ingredients to promote functional nutritional, seasonal cuisine, and sustainable nourishment.
Popular with other people
Harry's Bowl
£20.00Make Your Own Salad
£14.00The Artisan
£12.00Focus & Energy Bowl By Equilibrio
£16.00Recovery Bowl By Equilibrio
£18.00The Heritage
£13.00Date Slab
£7.00Maiken's Bowl
£18.00Date Chocolate Chunk - 75g
£8.00The Explorer
£12.00
Breakfast
The Sprinter
Sourdough Levantine cheese sandwich with bee pollen, pistachio and honey, served with avocado.£12.00The Early Riser
Breakfast bowl with 2 boiled eggs topped with thyme, seasonal fruits, citrus topping, avocado and lettuce, served with sourdough bread.£10.00
Three Sisters Salad Bar
Create your perfect bowl by choosing from our fresh greens, wholesome proteins, flavourful dressings, vibrant dips, and delightful toppings. Your salad, your way!
Make Your Own Salad
Includes 1 green, 1 base, 4 ingredients, 1 topping, 1 dip, 1 dressing.£14.00Popular
Curated Salads
The Artisan
Highly rated· Garlic koji-marinated chicken with heirloom tomatoes, activated roasted almonds, black olives and capers, served with fermented Japanese garlic koji rice. Allergens: nuts; may contain traces of gluten.£12.00Dairy freeThe Heritage
Niçoise-style salad with green herbal basmati rice, fresh seared tuna, quail eggs, green beans, potatoes, red & yellow peppers and olives, served with a Kalamata tapenade mustard dressing. Allergens: fish, eggs.£13.00PopularThe Honest
Lentil hummus Dip topped with cherry tomatoes ,pickled onions,pine nuts,black olives drizzled with dry thyme and cumin served with bread and olive oil£12.00VeganThe Generous
Currently sold out£12.00PopularThe Verdant
Ceasar style Salad with steamed chicken ,gem lettuce,sugarsnaps,potato topped with buckwheat crumbles and white pickled onions served with vegan Ceasar dressing£12.00Dairy freeThe Forest
Currently sold out£12.00VeganThe Ethical
Currently sold out£12.00Vegan
Super Bowls
Harry's Bowl
Recovery • Strength • Balance. Steamed salmon fish, red rice and crunchy mixed salad with alfalfa, caramelised oyster mushrooms, lacquered eggplant and asparagus, finished with Seaweed Symphony and a seaweed and kale dip, served with a ginger coconut dressing. Allergens: fish.£20.00Gluten freeFocus & Energy Bowl By Equilibrio
Energy • Focus • Productivity. Lentils & burghul infused with ginger, turmeric & lime, mixed greens, herb chicken meatballs, za’atar eggs, charred avocado, grilled oregano asparagus, lentils, seeds & bee pollen, served with an almond blossom dip and a citrus turmeric baobab dressing. Allergens: eggs, nuts (almond), pollen.£16.00Gluten freeRecovery Bowl By Equilibrio
Recovery • Strength • Repair. Red rice infused with kaffir lime & galangal, mixed greens, steamed cod, edamame, broad beans, peas, zaatar eggs, celeriac, shimeji mushrooms, nutritional yeast, and muhammara dip, served with a manuka honey tahini dressing.£18.00Gluten freeMaiken's Bowl
Energy • Vitality • Balance Chicken meatballs, red rice with galangal, kaffir lime and lemongrass, crunchy mixed salad, blueberry and red cabbage sauerkraut, charred avocado and heirloom tomatoes, served with an almond and elderflower dip and tahini dressing.£18.00Gluten freeGlow Bowl By Equilibrio
Glow • Skin • Lightness. Vadouvan-spiced chickpeas, mixed greens, sumac halloumi, blueberries, heirloom tomatoes, pickled red cabbage, buckwheat hazelnut crumble and guacamole dip, served with a rosewater acerola umeboshi dressing. Allergens: milk (halloumi), nuts (hazelnut).£15.00VegetarianTennis Bowl
Mixed greens topped with fragrant coriander and spinach rice, herb-seasoned chicken meatballs, bee pollen, and served with our signature tahini dressing.£16.00Popular
Premium proteins
Chicken Meatballs with Herbs ( 3pcs - 60 g each )
Served with a light savoury sauce.£7.00Dairy freeVegan Meatballs (4 pieces - 40g each)
Made with tofu and mushrooms, black rice, red rice and oat in a sweet & sour sauce. Allergens: soy, gluten, sesame.£9.00VeganGlazed wild salmon (110g - 27 gr of protein )
With ginger lemon koji mix paste£9.00Gluten freeLamb shank (150g )
Currently sold out£8.00Gluten free
Sides
Stewed Chickpeas with Vadouvan Spices
Vadouvan chickpeas with fermented spices.£5.00VeganBoiled eggs with thyme. (PROTEIN BOOST)
Za’atar-topped boiled eggs.£5.00VegetarianCharred Halloumi with Sumac. (PROTEIN BOOST)
Charred halloumi with sumac. Allergen: milk.£5.00VegetarianCharred avocado with chilli flakes ( FATS BOOST)
£5.00Heirloom tomatoes (ANTIOXIDANT BOOST)
£5.00VeganLacquered eggplant with tamari & maple syrup (ANTIOXIDANT BOOST)
£5.00VeganShimeji mushrooms (ANTIOXIDANT BOOST)
£5.00VeganAsparagus with oregano (GREEN BOOST)
£5.00VeganGreen beans with mint (GREEN BOOST)
£5.00VeganAlfalfa & sprout mix (GREEN BOOST)
£5.00VeganRed Rice with Kaffir Lime and Galangal
Red rice with galangal, kaffir lime and lemongrass.£5.00VeganSprouted Green Lentils
£5.00Vegan
Dips
Muhammara, Spicy Roasted Pepper & Walnut Dip
Roasted red peppers blended with walnuts & spices. Allergens: nuts (walnuts, pistachios).£5.00VeganGuacamole & Herbs Dip
Avocado with herbs, lime, pistachio & chlorella. Allergens: nuts (pistachios).£5.00VegetarianRed Bean & Açaí Hummus
Currently sold out£5.00VeganSeaweed & Kale Tartare Dip
Currently sold out£5.00VeganAlmond & Elderflower
Currently sold out£5.00VeganArtichoke Coffee-Style Dip
Currently sold out£5.00Vegetarian
Gut friendly Fermentation and pickling
Pickled rhubarb, radish & red onion
£5.00VeganBlueberry & red cabbage sauerkraut with cinnamon & honey
£5.00White kimchi
£5.00Pickled fennel
£5.00VeganPickled carrot
£5.00
Sourdough Sandwiches
The Explorer
Sourdough sandwich with Mexican-marinated chicken, smoky paprika, spicy Muhammara, cumin and coriander, with a salad of cherry tomatoes, corn and black beans.£12.00The Sprinter
Sourdough Levantine cheese sandwich with bee pollen, pistachio and honey, served with avocado.£12.00The Alchemist
Sourdough sandwich with roasted beef marinated in garlic and ginger soy, layered with red bean açaí hummus, sucrine lettuce, carrot pickles, semi-dried tomatoes and crispy beetroot.£12.00The Gourmand
Sourdough sandwich with grilled sesame tempeh, tamarind and vegan mayonnaise, layered with kimchi and cilantro.£12.00The Adventurous
Sourdough sandwich with smoked wild salmon, garlic labneh, pickled fennel, fresh dill, pickled cucumber and bee pollen.£13.00The Seeker
Grilled veggies with Halloumi and piquillo spread.£12.00
Corporate Lunch Box
Gathering Box
Your selection of 5 large sandwiches£60.005
Dates
A curated collection to celebrate the spirit of togetherness and sharing.
Date Chocolate Chunk - 75g
Dark chocolate blended with dates, cashew and pistachio. Crunchy, rich and naturally sweetened.£8.00VegetarianDate Slab
Dates. Pick a flavour: za’atar, orange, pistachio, pecan & caramel, almond tahini, coffee, halva, peanut butter, oat or biscuits.£7.00PopularDate pouch Selection - 7 pieces
Five handcrafted date bites in different flavors, Pistachio - Orange - Almond - Halva wrapped in our signature Three Sisters linen pouch. Naturally sweet, refined sugar free and perfect for sharing or gifting.£15.00VegetarianCookie Date
Sable cookie filled with date paste.£7.00Vegetarian
Gastronomic Infusion Selections
By Lydia Gautier
Special Yerba Mate Cup
Brazilian maté with sweet vegetal and liquorice notes.£6.00VeganTea
£4.00Tea Bag
Loose tea 50g.£7.00Vegan
Organic Coffee
Mould and mycotoxins-free
Matcha latte
Delight in our premium matcha, prepared to highlight its vibrant flavor and smooth finish.£5.50VegetarianAmericano
Three Sisters Signature organic espresso(Brazilian Beans Satin and Silk texture) Poured over hot filtered water, served as 8 oz Drink, all our barista prepare the drinks are also availbale decaffeinated.Both Skimmed and semi-Skimmed Milks are available ,as well as milk alternatives.£3.50VeganEspresso
Three Sisters Signature organic espresso is an arabican coffee from Brazil, medium roasted to create rich and induligent espresso, served as 4oz Drink, all our barista prepare the drinks are also availbale decaffeinated.Both Skimmed and semi-Skimmed Milks are available ,as well as milk alternatives.£3.00VeganCappucino
Three Sisters Signature organic espresso combined with silky steamed milk, finished with a dense layer of foam and dusting of chocolate powder or Bee pollen or mold free cinnamon or caradamon dates powder. Served as 8oz drink.all our barista prepare the drinks are also availbale decaffeinated.Both Skimmed and semi-Skimmed Milks are available ,as well as milk alternatives.£5.00VegetarianMochaccino
Three Sisters Signature organic espresso combined with chocolate powder and silky steamed milk and finished with a dusting of chocolate powder. Served as 8oz drink.all our barista prepare the drinks are also availbale decaffeinated.Both Skimmed and semi-Skimmed Milks are available ,as well as milk alternatives.£4.50VegetarianFlat white
Three Sisters Signature organic espresso combined with silky steamed milk and finished with a light layer of foam. Served as 8oz drink.all our barista prepare the drinks are also availbale decaffeinated.Both Skimmed and semi-Skimmed Milks are available ,as well as milk alternatives.£4.50VegetarianCortado
Cortado made with expertly brewed coffee beans combined with water and a silky layer of steamed mlik, Createing a smooth and balanced espresso experience£4.10VegetarianLatte
Three Sisters Signature organic espresso combined with silky steamed milk and finished with a light layer of foam. Served as 8oz drink.all our barista prepare the drinks are also availbale decaffeinated.Both Skimmed and semi-Skimmed Milks are available ,as well as milk alternatives.£4.00VegetarianMatcha tea
Ceremonial Grade 1 matcha green tea (Lalani Brand) blended with filtered hot water£5.20VeganHot Choccolate (Origin Costa Rica)
Rich and smooth, made with premium Costa Rican cocoa for a deeply comforting indulgence.£5.00VegetarianDouble Espresso
£4.00Vegan
Juices and sparkling infusions
Apricot & Zaatar Douze Sparkling
Feels like sun-kissed skin, long summer day£4.00VeganPoire & Anis Douze Sparkling
The sweetness of pear, the spice of star anis£4.00VeganBLOOD ORANGE & CHILLI
Currently sold out£4.00VeganFunctional Health Shots
Energize your day with the Vitamin B Boost shot from Three Sisters Nature's Studio, crafted in partnership with London Fashion Week. This bold, fiery blend supports natural energy and a healthy glow, helping you feel refreshed and radiant—like a hydrafacial in a bottle.£4.00Green Magic
Refresh your routine with Green Magic! This invigorating blend of apple, orange, spinach, celery, lemon, and ginger is packed with vitamins and flavor. Enjoy a health-packed sip at Three Sisters and feel the magic.£8.00VeganDetox & Glow
Currently sold out£8.00VeganOOM Balance
Infused drink with adaptogens. Lightly sparkling peach, Blood orange & hops£5.00Coconut water
Currently sold out£8.00VeganLimited Edition Water 500 Ml
Enjoy pure refreshment with NEUE, a limited edition luxury artesian mineral water from Three Sisters. Naturally filtered through ancient underground aquifers, NEUE offers a crisp, clean taste with subtle mineral notes. Elegant and pure, it’s the perfect companion for self-care or celebration, embodying the essence of Three Sisters' Nature's Studio collection.£4.00VeganThe golden Apple
Sip on sunshine with The Golden Apple! This refreshing blend of pineapple, apple, lime, and mint is bursting with zesty flavor and vibrant goodness. Brighten your day with every sip at Three Sisters and taste the golden glow!£8.00VeganIron Man
Currently sold out£8.00VeganCarrot Juice
Currently sold out£8.00Vegan
From our pantry
Cinnamon Halva
Cinnamon halva with Tahini and seasme seeds with coconut sugar£4.00VeganZaatar with Rosemary and Sun Dried Tomatoes
A savoury mix of zaatar , rosemary, and sun-dried tomato, rich in antioxidants and vitamins that support overall health£7.00VeganPistachios Halva
Crunchy Pecans and tangy raspberries in dark chocolate, packed with antioxidants, vitamins, and fiber for heart immune health£4.00Seeds Halva
A nutrient-rich blend of seeds, naturally sweetened with coconut sugar, high in fiber, essential fatty acids, and protein to support digestion, heart health, and energy.£4.00VeganCarob Tahini Seeds
A wholesome mix of Mediterranean carob, tahini, and nutrient-dense seeds, rich in healthy fats, protein, and fiber to support digestion and holistic nourishment£7.00VeganZaatar Seeds Mix
A savory blend of zaatar and seeds, high in protein and healthy fats to promote satiety and overall well-being£6.00Vegan
Granola
The Yogist - Vanilla Matcha - 90g
A clean granola blending vanilla’s sweetness with earthy matcha. Sweetened with coconut sugar, it offers antioxidants and metabolism boost. Enjoy on toast, in smoothies, or alone, support your wellness journey naturally.£7.00VeganThe Yogist - Rose Water with Cranberries & Pecan - Granola - 90g
A wholesome, additive-free granola sweetened with coconut sugar. Flavored with floral rose water, tart cranberries, and crunchy pecans, it promotes health with antioxidants and healthy fats. Perfect on yogurt, in smoothies, or straight from the bag, nourish your body naturally.£7.00Vegan
The Nuts
Almond & Pecan Thyme
Experience earthy thyme paired with roasted almonds and pecans in this unique blend by Three Sisters Nature’s Studio. Thyme is rich in antioxidants and known for its antibacterial and digestive benefits. Perfect as a snack or to add herbal flavor to roasted veggies or pasta.£7.00VeganEnergy Mix
Fuel your day with the Energy Mix from Three Sisters Nature’s Studio—a blend of walnuts, hazelnuts, macadamias, almonds, pistachios, pine nuts, and seeds. Packed with essential vitamins, minerals, and healthy fats, it’s the perfect heart-healthy snack for active, holistic living.£5.00VeganAlmond & Pecan Ginger
Savor spicy ginger with roasted almonds and pecans in this invigorating blend by Three Sisters Nature’s Studio. Ginger’s anti-inflammatory and digestive benefits make this a health-boosting snack or a flavorful addition to stir-fries and baked goods. A holistic treat for daily wellness.£7.00VeganAlmond & Pecan Salty
Enjoy classic, savory satisfaction with the Salty blend from Three Sisters Nature’s Studio. Rich in heart-healthy fats, these roasted almonds and pecans offer a guilt-free snack or topping for salads and baked dishes, aligning perfectly with your wellness lifestyle.£7.00VeganAlmond & Pecan Beetroot
Delight in the nutrient-rich combination of beetroot, almonds, and pecans from Three Sisters Nature’s Studio. Beetroot supports cardiovascular health, stamina, and digestion with its antioxidants and anti-inflammatory properties. Ideal for snacking or as a vibrant topping for yogurt or smoothie bowls.£7.00VeganAlmond and Pecan Curcuma
Indulge in the golden warmth of Curcuma with this almond and pecan blend from Three Sisters Nature’s Studio. Curcuma’s anti-inflammatory and antioxidant properties support digestion and immunity, making this a nourishing, on-the-go snack.£7.00Vegan
Wellness
Three Sisters Tote Bag
Stylish and sturdy tote, perfect for carrying your essentials with our signature logo.£20.00Pottery Mug
Handcrafted pottery mug, adding rustic charm to your coffee or tea ritual.£20.00Apron
A practical, beautifully designed apron with the signature Three Sisters touch for everyday use in your kitchen.£30.00Cap
A classic everyday cap with the signature Three Sisters touch. Easy, comfortable and designed to bring a little of our world into your everyday.£12.00
