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Three Sisters By Naturopathic Chef

4.6 Excellent (131)

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Popular with other people

  • The Artisan

    £15.00
  • Harry's Bowl

    625 kcal

    £24.00
  • The Verdant

    £14.00
  • Make Your Own Salad

    £17.00
  • Date Slab - 75 g

    £9.00
  • Maiken's Bowl

    £23.00
  • Focus & Energy Bowl

    725 kcal

    £24.00
  • The Generous

    £14.00
  • The Athlete

    £14.00
  • Glow Bowl

    625 kcal

    £18.00

Breakfast

  • Soup Of The Day

    Currently sold out
    £8.00
    Popular
  • The Sprinter

    Sourdough Levantine cheese sandwich with bee pollen, pistachio and honey, served with avocado.Allergens: nuts, dairy.Dietary: Vegetarian
    £14.00
  • The Super Sister

    Greek yogurt bowl topped with seasonal fruits, protein seed mix, and Three Sisters signature granola, drizzled with pistachio carob molasses.Allergens: nuts, dairy.Dietary: Gluten free
    £14.00
  • The Early Riser

    Breakfast bowl with 2 boiled eggs topped with thyme, seasonal fruits, citrus topping, avocado and lettuce, served with sourdough bread.Allergens: sesame, nuts.Dietary: Vegetarian
    £14.00

Make Your Own Salad

  • Make Your Own Salad

    Create your perfect bowl by choosing from our fresh greens, wholesome proteins, flavourful dressings, vibrant dips, and delightful toppings. Your salad, your way!Includes: 1 base, 1 green 4 ingredients 1 topping 1 dressing 1 dip
    £17.00

Curated Salad

  • The Artisan

    Highly rated
    · Garlic koji-marinated chicken with heirloom tomatoes, activated roasted almonds, black olives and capers, served with fermented Japanese garlic koji rice. Allergens: nuts; may contain traces of gluten.Dietary: Dairy free
    £15.00
  • The Heritage

    Currently sold out
    £16.00
    Popular
  • The Verdant

    Caesar-style salad with steamed chicken, gem lettuce, avocado cubes, brussel sprouts and potatoes, topped with buckwheat crumbles and white pickled onions, served with a vegan Caesar dressing. Allergens: gluten.Dietary: Dairy free
    £14.00
  • The Athlete

    Quinoa mixed with dukkah blend topped with oregano aubergine, artichoke, olives, pomegranate, coriander, pickled onions and feta cheese, served with carob vinaigrette. Allergens: dairy, nuts.Dietary: Vegetarian • Gluten free
    £14.00
  • The Generous

    Vegetable caponata with roasted vegetables, raisins & capers, served with grilled halloumi, piquillo pepper sauce and pickled onions. Allergens: dairy, nuts.Dietary: Vegetarian • Gluten free
    £14.00
    Popular
  • The Ethical

    Red bean & açaí hummus, pickled beetroot, seasonal fruit, sliced radish, toasted pecans, beetroot chips, blueberries and basil, served with an umeboshi dressing. Allergens: nuts, sesame; may contain traces of gluten.
    £15.00
  • The Honest

    Lentil hummus dip topped with cherry tomatoes, pickled onions, pine nuts and black olives, drizzled with dried thyme and cumin, served with sourdough bread and olive oil. Allergens: sesame, nuts, gluten.Dietary: Vegan • Dairy free
    £14.00

Super Bowl

  • Focus & Energy Bowl

    Lentils & bulgur infused with ginger, mixed greens, herb chicken meatballs, za’atar eggs, charred avocado, Brussels sprouts, seeds & bee pollen, served with an almond blossom dip and a citrus. Allergens: eggs, nuts (almond), pollen.Dietary: Dairy free • Gluten free turmeric baobab dressing.

    725 kcal

    £24.00
  • Recovery Bowl

    Red rice infused with kaffir lime & galangal, mixed greens, salmon with glazed ginger and lemon, Brussels sprouts, za’atar eggs, celeriac or pickled rhubarb , Jerusalem artichoke, nutritional yeast and muhammara dip, served with a Manuka honey tahini dressing. Allergens: fish, eggs, sesame, nuts. Dietary: Dairy free • Gluten free

    775 kcal

    £22.00
  • Glow Bowl

    Vadouvan-spiced chickpeas, mixed greens, sumac halloumi, blueberries, heirloom tomatoes, pickled red cabbage, buckwheat hazelnut crumble and guacamole dip, served with a rosewater acerola umeboshi dressing. Allergens: dairy, nuts (hazelnut).Dietary: Vegetarian • Gluten free

    625 kcal

    £18.00
  • Tennis Bowl

    Currently sold out
    £19.00
  • Express Bowl

    A nourishing blend of vadouvan-spiced chickpeas, red lentils and gluten-free bulgur, served with halloumi cheese, mixed greens and eggs sprinkled with za’atar. Finished with a delicate almond dip infused with elderflower tea and honey, and a crunchy seed mix with bee pollen. Dietary: vegeterian, gluten free
    £10.00
  • Harry's Bowl

    Steamed salmon, red rice and crunchy mixed salad with alfalfa, caramelised oyster mushrooms, mixed cauliflower and Brussels sprouts, finished with Seaweed Symphony and a seaweed & kale dip, served with a ginger coconut dressing. Allergens: fish, sesame, nuts.Dietary: Dairy free • Gluten free

    625 kcal

    £24.00
  • Maiken's Bowl

    Chicken meatballs, red rice with galangal, kaffir lime and lemongrass, crunchy mixed salad, blueberry and red cabbage sauerkraut, charred avocado and heirloom tomatoes, served with an almond & elderflower dip and tahini dressing topped with Citrus Medley. Allergens: eggs, sesame, nuts (almonds).Dietary: Dairy free • Gluten free
    £23.00
  • Keto Bowl

    Nourish • Focus • BalanceGlazed wild salmon with ginger & lemon, charred avocado, halloumi cheese, seasonal vegetables, crunchy mixed salad and tender greens, finished with Nature’s Protein Mix, spicy roasted pepper & walnut dip, served with Pistachio Matcha dressing.\

    625 kcal

    £24.00
  • Pink October Bowl

    Currently sold out

    525 kcal

    £20.00

Premium Proteins

  • AYURVEDIC FREE-RANGE CHICKEN (120g portion, 2 pieces, 30g protein)

    Currently sold out
    £10.00
  • CHICKEN MEATBALLS WITH HERBS (180g portion, 3 pieces, 56g protein)

    Currently sold out
    £9.00
  • VEGAN MEATBALLS (160g portion, 4 pieces, 32g protein)

    Made with tofu and mushrooms, black rice, red rice and oat in a sweet & sour sauce. Allergens: soy, gluten, sesame.Dietary: Vegan • Dairy free
    £10.00
  • GLAZED WILD SALMON (110g portion, 27g protein)

    With ginger, lemon, and Japanese Koji rice paste.
    £10.00

Signature Dips

  • Red Bean & Açaí Hummus

    Red beans blended with tahini, garlic & lime topped with beetroot chips. Allergens: sesame.Dietary: Vegan • Dairy free • Gluten free
    £6.00
  • Muhammara, Spicy Roasted Pepper & Walnut Dip

    Roasted red peppers blended with walnuts & spices. Allergens: nuts (walnuts, pistachios).Dietary: Vegan • Dairy free • Gluten free
    £6.00
  • Almond & Elderflower Dip

    Almond dip with lemon, garlic & Manuka honey. Allergens: nuts (almonds).Dietary: Vegetarian • Dairy free • Gluten free
    £6.00
  • Guacamole & Herbs Dip

    Avocado with herbs, green tomatoes, lime, pistachio & chlorella. Allergens: nuts (pistachios).Dietary: Vegan • Dairy free • Gluten free
    £6.00
  • Seaweed & Kale Tartare Dip

    Kale and seaweed with capers, mustard & citrus. Allergens: mustard.Dietary: Vegan • Dairy free • Gluten free
    £6.00

Sides

  • Za’atar-topped boiled eggs. (PROTEIN BOOST)

    Za’atar-topped boiled eggs.
    £6.00
  • Charred avocado with chilli flakes ( FATS BOOST)

    Creamy avocado, lightly charred and finished with chilli flakes.
    £6.00
  • Charred Halloumi with Sumac. (PROTEIN BOOST)

    Currently sold out
    £6.00
  • Blueberry & red cabbage sauerkraut with cinnamon & honey

    Tangy fermented red cabbage and blueberries, softened with honey and a hint of cinnamon.
    £6.00
  • Cauliflower mix

    Currently sold out
    £6.00
  • Brussels sprouts with cranberry

    £6.00
  • Jerusalem artichoke with garlic & oregano

    Currently sold out
    £6.00
  • Alfalfa & sprout mix (GREEN BOOST)

    A fresh, delicate mix of sprouts with a gentle crunch.
    £6.00
  • Heirloom tomatoes (ANTIOXIDANT BOOST)

    Colourful heirloom tomatoes, full of fresh, juicy flavour
    £6.00
  • Pickled rhubarb, radish & red onion

    A vibrant, crunchy mix with a sweet and tangy bite
    £6.00
  • White kimchi

    A refreshing, gently fermented kimchi with a crisp bite
    £6.00
  • Shimeji mushrooms (ANTIOXIDANT BOOST)

    Currently sold out
    £6.00
  • Celeriac with red apple

    £6.00
  • Pickled carrots

    Currently sold out
    £6.00
  • Pickled fennel with orange

    Delicate fennel with a refreshing pickled tang
    £6.00
  • leeks with miso paste

    £6.00

Sandwiches

  • The Alchemist

    Sourdough sandwich with roasted beef marinated in garlic and ginger soy, layered with red bean açaí hummus, sucrine lettuce, carrot pickles, semi-dried tomatoes and crispy beetroot. Allergens: gluten, sesame, soy.Dietary: Dairy free

    600 kcal

    £14.00
  • The Sprinter

    Currently sold out
    £15.00
  • The Gourmand

    Sourdough sandwich with grilled sesame tempeh, tamarind and vegan mayonnaise, layered with kimchi and cilantro. Allergens: gluten, sesame, soy.Dietary: Plant based • Vegan • Dairy free

    550 kcal

    £14.00
  • The Explorer

    Sourdough sandwich with Mexican-marinated chicken, smoky paprika, spicy Muhammara, cumin and coriander, with a salad of cherry tomatoes, corn and black beans. Allergens: gluten, nuts.Dietary: Dairy free

    550 kcal

    £14.00
  • The Adventurous

    Sourdough sandwich with smoked wild salmon, garlic labneh, pickled fennel, fresh dill, pickled cucumber and bee pollen. Allergens: gluten, dairy, fish.

    525 kcal

    £16.00
  • The Seeker

    Sourdough sandwich with grilled vegetables, halloumi and piquillo pepper spread. Allergens: gluten, dairy, nuts.Dietary: Vegetarian

    650 kcal

    £13.00
  • The Festive Wrap

    Mixed cauliflower with chicory wrap, served with Manuka honey tahini. Allergens: sesame, gluten.Dietary: Vegetarian
    £15.00

DATES, ENERGY BLOCKS & CHOCOLATE

  • Date Slab - 75 g

    Pick a flavour: za’atar, orange, pistachio, pecan & caramel, almond tahini, coffee, halva, peanut butter, buckwheat, sea salt, oat, or biscuits. Made with 75% dark Belgian chocolate. Allergens: sesame, gluten.Dietary: Vegetarian
    £9.00
    Popular
  • Red Fruits with Collagen - 70 g

    Red fruits, coconut oil and maple syrup with pumpkin and sunflower seeds, vegan collagen, vanilla and lemon zest. Allergens: none.Dietary: Vegan • Dairy free
    £6.00
  • Choco Chickpeas - 70 g

    Creamy chickpeas, peanut butter and chocolate chips, with a touch of chili Espelette pepper and puffed rice for crunch. Allergens: peanuts, dairy.Dietary: Vegetarian
    £6.00
  • Maca Date Energy Bite - 70 g

    Mix of maca, dates and almonds with a hint of honey, clove, cinnamon and orange. Allergens: nuts.Dietary: Vegetarian
    £6.00

Organic Coffee

  • Americano

    Three Sisters Signature organic espresso(Brazilian Beans Satin and Silk texture) Poured over hot filtered water, served as 8 oz Drink, all our barista prepare the drinks are also availbale decaffeinated.Both Skimmed and semi-Skimmed Milks are available ,as well as milk alternatives.

    230 kcal

    £3.50
  • Espresso Regular

    £3.00
  • Double Espresso

    Three Sisters Signature organic espresso is an arabican coffee from Brazil, medium roasted to create rich and induligent espresso, served as 4oz Drink, all our barista prepare the drinks are also availbale decaffeinated.Both Skimmed and semi-Skimmed Milks are available ,as well as milk alternatives
    £4.00
  • Cappuccino

    £5.00
  • Mochaccino Latte

    £4.50
  • Flat white

    Three Sisters Signature organic espresso combined with silky steamed milk and finished with a light layer of foam. Served as 8oz drink.all our barista prepare the drinks are also availbale decaffeinated.Both Skimmed and semi-Skimmed Milks are available ,as well as milk alternatives.
    £4.50
  • Cortado

    Cortado made with expertly brewed coffee beans combined with water and a silky layer of steamed mlik, Createing a smooth and balanced espresso experience
    £4.10
  • Latte

    Three Sisters Signature organic espresso combined with silky steamed milk and finished with a light layer of foam. Served as 8oz drink.all our barista prepare the drinks are also availbale decaffeinated.Both Skimmed and semi-Skimmed Milks are available ,as well as milk alternatives.
    £4.00
  • Matcha tea

    Ceremonial Grade 1 matcha green tea (Lalani Brand) blended with filtered hot water
    £5.20
  • Matcha latte

    Delight in our premium matcha, prepared to highlight its vibrant flavor and smooth finish.
    £5.50
  • Hot Chocolate

    Origin: Costa Rica
    £5.00

GASTRONOMIC INFUSIONS

  • SIGNATURE THREE SISTERS TEA BLEND

    £4.50
  • ALL DAY TEA

    £4.00
  • COMTÉ GREY

    (organic)
    £4.00
  • MOROCCO SPIRIT

    £4.00
  • Special Yerba Mate Cup

    Brazilian maté with sweet vegetal and liquorice notes.
    £6.00
  • T REVIVE

    (organic, caffeine-free)
    £4.00
  • T RELAX

    (organic, caffeine-free)
    £4.00
  • zesty anise

    £4.00

JUICES & SPARKLING INFUSIONS

  • Functional Health Shots

    Energize your day with the Vitamin B Boost shot from Three Sisters Nature's Studio, crafted in partnership with London Fashion Week. This bold, fiery blend supports natural energy and a healthy glow, helping you feel refreshed and radiant—like a hydrafacial in a bottle.
    £4.00
  • Limited Edition Water 500 Ml

    Enjoy pure refreshment with NEUE, a limited edition luxury artesian mineral water from Three Sisters. Naturally filtered through ancient underground aquifers, NEUE offers a crisp, clean taste with subtle mineral notes. Elegant and pure, it’s the perfect companion for self-care or celebration, embodying the essence of Three Sisters' Nature's Studio collection.
    £4.00
  • COLD PRESSED JUICES

    ask for seasonal flavors
    £8.00
  • SUGAR FREE SPARKLING INFUSIONS

    Flavours: pear and anise,apricot and zaatar, bloodorange & chili.
    £4.00

Cake Of The Day

  • Hibiscus cake with Carrots

    Currently sold out
    £8.00
  • Thyme with sobacha

    £8.00

Granola

  • The Yogist - Rose Water with Cranberries & Pecan - Granola - 90g

    A wholesome, additive-free granola sweetened with coconut sugar. Flavored with floral rose water, tart cranberries, and crunchy pecans, it promotes health with antioxidants and healthy fats. Perfect on yogurt, in smoothies, or straight from the bag, nourish your body naturally.
    £8.00
  • The Yogist - Vanilla Matcha - 90g

    A clean granola blending vanilla’s sweetness with earthy matcha. Sweetened with coconut sugar, it offers antioxidants and metabolism boost. Enjoy on toast, in smoothies, or alone, support your wellness journey naturally.

    415 kcal

    £8.00

The Brainy

  • Dark Chocolate Brazil Nuts

    Premium organic Brazil nuts coated in 70% dark chocolate, rich in selenium and antioxidants to support immune health and energy 135g
    £14.00
  • Dusted Almonds Organic coffee and cardamom for a nutrient rich, antioxidant and mood-enhancing energy boost

    Experience The Smart Head – Dusted Almonds Organic Coffee Cardamom from Three Sisters Nature’s Studio. These roasted almonds are dusted with aromatic coffee and cardamom for a unique, antioxidant-rich snack. Enjoy a natural energy boost and digestive support—perfect for an uplifting, healthy treat on the go.
    £7.00
  • Pecan Raspberry Dark Chocolate

    Crunchy Pecans and tangy raspberries in dark chocolate packed with antioxidants, vitamins and fiber for heart and immune health.
    £10.00

The Bright

  • Carob Tahini Cinnamon

    A blend of carob, tahini, and cinnamon, packed with antioxidants and anti-inflammatory properties to help balance blood and sugar and promote wellness
    £10.00
  • Zaatar Cococut Mix

    A fibre-rich mix of zaatar and organic coconut flakes that supports digestion and energy
    £12.00
  • Zaatar with Rosemary and Sun Dried Tomatoes

    A savoury mix of zaatar , rosemary, and sun-dried tomato, rich in antioxidants and vitamins that support overall health
    £11.00
  • Zaatar Seeds Mix

    A savory blend of zaatar and seeds, high in protein and healthy fats to promote satiety and overall well-being
    £10.00
  • Carob Tahini Seeds

    A wholesome mix of Mediterranean carob, tahini, and nutrient-dense seeds, rich in healthy fats, protein, and fiber to support digestion and holistic nourishment
    £10.00
  • Carob Nutmeg Pistachio

    A nutrient-rich combination of carob, nutmeg, and pistachios for energy, satiety, and health-boosting benefits
    £12.00

Healthy Nuts

  • Almond and Pecan Curcuma

    Indulge in the golden warmth of Curcuma with this almond and pecan blend from Three Sisters Nature’s Studio. Curcuma’s anti-inflammatory and antioxidant properties support digestion and immunity, making this a nourishing, on-the-go snack.
    £9.00
  • Almond & Pecan Thyme

    Experience earthy thyme paired with roasted almonds and pecans in this unique blend by Three Sisters Nature’s Studio. Thyme is rich in antioxidants and known for its antibacterial and digestive benefits. Perfect as a snack or to add herbal flavor to roasted veggies or pasta.
    £9.00
  • Almond & Pecan Beetroot

    Delight in the nutrient-rich combination of beetroot, almonds, and pecans from Three Sisters Nature’s Studio. Beetroot supports cardiovascular health, stamina, and digestion with its antioxidants and anti-inflammatory properties. Ideal for snacking or as a vibrant topping for yogurt or smoothie bowls.
    £9.00
  • Almond & Pecan Ginger

    Savor spicy ginger with roasted almonds and pecans in this invigorating blend by Three Sisters Nature’s Studio. Ginger’s anti-inflammatory and digestive benefits make this a health-boosting snack or a flavorful addition to stir-fries and baked goods. A holistic treat for daily wellness.
    £9.00
  • Almond & Pecan Salty

    Enjoy classic, savory satisfaction with the Salty blend from Three Sisters Nature’s Studio. Rich in heart-healthy fats, these roasted almonds and pecans offer a guilt-free snack or topping for salads and baked dishes, aligning perfectly with your wellness lifestyle.
    £9.00
  • Energy Mix

    Fuel your day with the Energy Mix from Three Sisters Nature’s Studio—a blend of walnuts, hazelnuts, macadamias, almonds, pistachios, pine nuts, and seeds. Packed with essential vitamins, minerals, and healthy fats, it’s the perfect heart-healthy snack for active, holistic living.
    £6.00

From our pantry

  • Ginger Halva

    A coconut sugar-sweetened ginger snack offering anti-inflammatory, digestion-supporting, and immunity-boosting benefits.
    £6.00
  • Seeds Halva

    A nutrient-rich blend of seeds, naturally sweetened with coconut sugar, high in fiber, essential fatty acids, and protein to support digestion, heart health, and energy.
    £6.00
  • Pistachios Halva

    Crunchy Pecans and tangy raspberries in dark chocolate, packed with antioxidants, vitamins, and fiber for heart immune health
    £6.00
  • Cinnamon Halva

    Cinnamon halva with Tahini and seasme seeds with coconut sugar
    £6.00

Wellness

  • Three Sisters Tote Bag

    Stylish and sturdy tote, perfect for carrying your essentials with our signature logo.
    £24.00
  • Pottery Mug

    Handcrafted pottery mug, adding rustic charm to your coffee or tea ritual.
    £24.00
  • Apron

    A practical, beautifully designed apron with the signature Three Sisters touch for everyday use in your kitchen.
    £36.00
  • Cap

    A classic everyday cap with the signature Three Sisters touch. Easy, comfortable and designed to bring a little of our world into your everyday.
    £14.00
  • Adults need around 2000 kcal a day

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