
About Three Sisters By Naturopathic Chef
Your holistic wellness destination offering ethical and honest ingredients to promote functional nutritional, seasonal cuisine, and sustainable nourishment.
20% off selected items
Spend £25.00, get 20% off selected items – T&Cs apply
Focus & Energy Bowl By Equilibrio
Energy • Focus • Productivity. Lentils & burghul (GF) infused with ginger, turmeric & lime, mixed greens, herb chicken meatballs, zaatar eggs, charred avocado, grilled oregano asparagus, lentils, seeds & bee pollen, served with an almond blossom dip and a citrus turmeric baobab dressing.£10.00Popular20% offRecovery Bowl By Equilibrio
Recovery • Strength • Repair. Red rice infused with kaffir lime & galangal, mixed greens, steamed cod, edamame, broad beans, peas, zaatar eggs, celeriac, shimeji mushrooms, nutritional yeast, and muhammara dip, served with a manuka honey tahini dressing.£10.00Popular20% offSpring Glow Bowl By Equilibrio
Glow • Skin • Lightness. Vadouvan-spiced chickpeas, mixed greens, sumac halloumi, blueberries, heirloom tomatoes, pickled red cabbage, buckwheat hazelnut crumble, and guacamole dip, served with a rosewater acerola umeboshi dressing.£10.0020% offThe Adventurous
Sourdough sandwich with Smoked wild salmon with garlic labneh, pickled fennel, fresh dill, pickeled cucumber and bee pollen.£6.0020% offThe Alchemist
Sourdough sandwich with roasted beef marinated in garlic and ginger soy, layered with red bean hummus acaii, sucrine lettuce, carrot pickles, semi-dried tomatoes and crispy beetroot.£6.0020% offThe Artisan
Garlic koji-marinated chicken with heirloom tomatoes, activated roasted almonds, black olives, and capers, served with fermented Japanese garlic koji rice.£10.0020% offThe Exotic
Green papaya, shrimps & glass noodle salad with fresh herbs and vegetables, tossed in a peanut, lime & sesame dressing. Slightly spicy.£12.0020% offThe Explorer
Sourdough sandwich with Mexican Marinated chicken with smoky paprika, spicy mohamara, cumin, coriander, and a salad of cherry tomatoes, corn, and black beans.£6.0020% offThe Forest
Yellow and green zucchini spaghetti topped with broccolini, asparagus, edamame, pistachios, and zucchini flower, served with a spirulina dressing.£10.0020% offThe Seeker
sourdough sandwich with Shiitake mushrooms with reishi, miso, ginger, Brazilian nuts, and spinach£6.0020% offThe Vital
Red quinoa & summer fruit salad with berries, watermelon, seasonal vegetables, mint, seeds, and raspberry dressing.£10.0020% offThe gourmand
Sourdough sandwich with Grilled sesame tempeh with tamarind and vegan mayonnaise, layered with kimchi and cilantro.£5.0020% offThe Early Riser
Currently sold out£5.0020% offThe Ethical
Currently sold out£12.0020% offThe Generous
Currently sold out£10.0020% offThe Heritage
Currently sold out£12.00Popular20% offThe Nomad
Currently sold out£10.0020% off
Popular with other people
Make Your Own Salad
£14.00Dates slabs – 75g
£7.00Date Selection – 5 Pieces
£15.00Date Chocolate Chunk - 100g
£8.00Chicken Meatballs with Herbs
£7.00Almond and Pecan Curcuma
£7.00Detox & Glow
£8.00Special Yerba Mate Cup
£6.00Zaatar Seeds Mix
£6.00Carob Tahini Seeds
£7.00
Breakfast
The Early Riser
Currently sold out£5.0020% offTHE SPRINTER
Breakfast bowl with 2 boiled eggs topped with thym, seasonal fruits, citrus topping, avocado, lettuce served with sourdough bread£10.00
Three Sisters Salad Bar
Create your perfect bowl by choosing from our fresh greens, wholesome proteins, flavourful dressings, vibrant dips, and delightful toppings. Your salad, your way!
Make Your Own Salad
Includes 1 green, 1 base, 4 ingredients, 1 topping, 1 dip, 1 dressing.£14.00
Curated Salads
The Artisan
Garlic koji-marinated chicken with heirloom tomatoes, activated roasted almonds, black olives, and capers, served with fermented Japanese garlic koji rice.£10.0020% offThe Heritage
Currently sold out£12.0020% offThe Generous
Currently sold out£10.0020% offThe Exotic
Green papaya, shrimps & glass noodle salad with fresh herbs and vegetables, tossed in a peanut, lime & sesame dressing. Slightly spicy.£12.0020% offThe Vital
Red quinoa & summer fruit salad with berries, watermelon, seasonal vegetables, mint, seeds, and raspberry dressing.£10.0020% offThe Ethical
Currently sold out£12.0020% offThe Forest
Yellow and green zucchini spaghetti topped with broccolini, asparagus, edamame, pistachios, and zucchini flower, served with a spirulina dressing.£10.0020% offThe Nomad
Currently sold out£10.0020% off
Super Bowls
Focus & Energy Bowl By Equilibrio
Energy • Focus • Productivity. Lentils & burghul (GF) infused with ginger, turmeric & lime, mixed greens, herb chicken meatballs, zaatar eggs, charred avocado, grilled oregano asparagus, lentils, seeds & bee pollen, served with an almond blossom dip and a citrus turmeric baobab dressing.£10.0020% offSpring Glow Bowl By Equilibrio
Glow • Skin • Lightness. Vadouvan-spiced chickpeas, mixed greens, sumac halloumi, blueberries, heirloom tomatoes, pickled red cabbage, buckwheat hazelnut crumble, and guacamole dip, served with a rosewater acerola umeboshi dressing.£10.0020% offRecovery Bowl By Equilibrio
Recovery • Strength • Repair. Red rice infused with kaffir lime & galangal, mixed greens, steamed cod, edamame, broad beans, peas, zaatar eggs, celeriac, shimeji mushrooms, nutritional yeast, and muhammara dip, served with a manuka honey tahini dressing.£10.0020% off
Sourdough Sandwiches
The Alchemist
Sourdough sandwich with roasted beef marinated in garlic and ginger soy, layered with red bean hummus acaii, sucrine lettuce, carrot pickles, semi-dried tomatoes and crispy beetroot.£6.0020% offThe Adventurous
Sourdough sandwich with Smoked wild salmon with garlic labneh, pickled fennel, fresh dill, pickeled cucumber and bee pollen.£6.0020% offThe Early Riser
Currently sold out£5.0020% offThe Explorer
Sourdough sandwich with Mexican Marinated chicken with smoky paprika, spicy mohamara, cumin, coriander, and a salad of cherry tomatoes, corn, and black beans.£6.0020% offThe gourmand
Sourdough sandwich with Grilled sesame tempeh with tamarind and vegan mayonnaise, layered with kimchi and cilantro.£5.0020% offThe Seeker
sourdough sandwich with Shiitake mushrooms with reishi, miso, ginger, Brazilian nuts, and spinach£6.0020% off
Sides
Stewed Chickpeas with Vadouvan Spices
£4.00Boiled eggs with thyme (Zaatar)
Currently sold out£4.00Red Rice with Kaffir Lime and Galangal
£4.00Charred Halloumi with Sumac
£4.00Chicken Meatballs with Herbs
served with a light savory sauce.£7.00Steamed Cod Fish
Currently sold out£10.00Vegan Meatballs
made with tofu and mushrooms,black rice ,red rice,oat in a sweet and sour sauce.£9.00Shrimp with Thai Spicy Sauce
Currently sold out£8.00Sprouted Green Lentils
£4.00
Dips
Muhammara (Spicy Pepper and Walnut)
Currently sold out£5.00Guacamole & Herbs Dip
Avocado with herbs, lime,pistachio & Chlorella£5.00Artichoke Coffee-Style
Artichoke purée with garlic, shallots, cocoa nibs, honey and coffee£5.00Ocean Tartare (Seaweed and Kale)
Kale and seaweed with capers, mustard, and citrus.£5.00Almond & Elderflower
Almond dip with lemon, garlic and manuka honey£5.00Red beans acai hummus dip
Red beans blended with tahini, garlic, and lime.£5.00
Bundles
Corporate Box
Your selection of 5 sandwiches£60.005
Dates
A curated collection to celebrate the spirit of togetherness and sharing.
Date Selection – 5 Pieces
Five handcrafted date bites in different flavors, wrapped in our signature Three Sisters linen pouch. Naturally sweet, refined sugar free and perfect for sharing or gifting.£15.00Dates slabs – 75g
Hand-pressed date slabs in the following flavours:Zaatar, Orange, Pistachio, Almond Tahini, Pecan Caramel, Peanut Butter, Oat & Date, Biscuit & Date.Naturally sweetened and rich in fibre for steady energy.£7.00Date Chocolate Chunk - 100g
Dark chocolate blended with dates, cashew and pistachio. Crunchy, rich and naturally sweetened.£8.00PopularCookie Date
Sable cookie filled with date paste.£7.00
Organic Coffee
Mould and mycotoxins-free
Flat white
Three Sisters Signature organic espresso combined with silky steamed milk and finished with a light layer of foam. Served as 8oz drink.all our barista prepare the drinks are also availbale decaffeinated.Both Skimmed and semi-Skimmed Milks are available ,as well as milk alternatives.£4.50Latte
Three Sisters Signature organic espresso combined with silky steamed milk and finished with a light layer of foam. Served as 8oz drink.all our barista prepare the drinks are also availbale decaffeinated.Both Skimmed and semi-Skimmed Milks are available ,as well as milk alternatives.£4.00Cappucino
Three Sisters Signature organic espresso combined with silky steamed milk, finished with a dense layer of foam and dusting of chocolate powder or Bee pollen or mold free cinnamon or caradamon dates powder. Served as 8oz drink.all our barista prepare the drinks are also availbale decaffeinated.Both Skimmed and semi-Skimmed Milks are available ,as well as milk alternatives.£4.50Americano
Three Sisters Signature organic espresso(Brazilian Beans Satin and Silk texture) Poured over hot filtered water, served as 8 oz Drink, all our barista prepare the drinks are also availbale decaffeinated.Both Skimmed and semi-Skimmed Milks are available ,as well as milk alternatives.£3.50Espresso
Three Sisters Signature organic espresso is an arabican coffee from Brazil, medium roasted to create rich and induligent espresso, served as 4oz Drink, all our barista prepare the drinks are also availbale decaffeinated.Both Skimmed and semi-Skimmed Milks are available ,as well as milk alternatives.£3.00Mochaccino
Three Sisters Signature organic espresso combined with chocolate powder and silky steamed milk and finished with a dusting of chocolate powder. Served as 8oz drink.all our barista prepare the drinks are also availbale decaffeinated.Both Skimmed and semi-Skimmed Milks are available ,as well as milk alternatives.£4.50Cortado
Cortado made with expertly brewed coffee beans combined with water and a silky layer of steamed mlik, Createing a smooth and balanced espresso experience£4.10Match tea
Ceremonial Grade 1 matcha green tea (Lalani Brand) blended with filtered hot water£5.20Matcha latte
Delight in our premium matcha, prepared to highlight its vibrant flavor and smooth finish.£5.50Hot Choccolate (Origin Costa Rica)
Rich and smooth, made with premium Costa Rican cocoa for a deeply comforting indulgence.£5.00
Juices and sparkling infusions
Functional Health Shots
Energize your day with the Vitamin B Boost shot from Three Sisters Nature's Studio, crafted in partnership with London Fashion Week. This bold, fiery blend supports natural energy and a healthy glow, helping you feel refreshed and radiant—like a hydrafacial in a bottle.£4.00Apricot & Zaatar Douze Sparkling
Feels like sun-kissed skin, long summer day£4.00Coconut water
Currently sold out£8.00PopularDetox & Glow
Detox & Glow from Three Sisters Nature's Studio is a vibrant green juice with apple, cucumber, spinach, lemon, parsley, and ginger. Packed with antioxidants, it supports skin health, reduces signs of aging, and helps de-bloat. Enjoy this raw, cold-pressed juice for a quick skin glow and daily nutrient boost.£8.00The golden Apple
Currently sold out£8.00BLOOD ORANGE & CHILLI
Bright blood orange meets delicate orange blossom and aromatic sage in an enchanting sparkling blend,finished with a gentle kick of chilli for a warm, lingering spice.£4.00Green Magic
Refresh your routine with Green Magic! This invigorating blend of apple, orange, spinach, celery, lemon, and ginger is packed with vitamins and flavor. Enjoy a health-packed sip at Three Sisters and feel the magic.£8.00Limited Edition Water 500 Ml
Enjoy pure refreshment with NEUE, a limited edition luxury artesian mineral water from Three Sisters. Naturally filtered through ancient underground aquifers, NEUE offers a crisp, clean taste with subtle mineral notes. Elegant and pure, it’s the perfect companion for self-care or celebration, embodying the essence of Three Sisters' Nature's Studio collection.£4.00Poire & Anis Douze Sparkling
The sweetness of pear, the spice of star anis£4.00OOM Calm
Infused drink with adaptogens. Lightly sparkling peach, Blood orange & hops£5.00OOM focus
Infused drink with adaptogens. Lightly sparkling lime, mint & rosemary£5.00Iron Man
Start your day with our Iron Man juice! A powerful fusion of pineapple, apple, carrot, beetroot, and a zing of ginger, this vibrant blend delivers essential nutrients and a natural energy boost. Fuel your body right at Three Sisters.£8.00Carrot Juice
£8.00
Sweets
Collagen red fruits bite
Blended red fruits, coconut oil, and maple syrup with pumpkin and sunflower seeds, collagen, vanilla, and lemon zest. A naturally sweet, nutrient-rich treat created for Three Sisters Nature’s Studio by Ducasse Conseil.£5.00Maca powder vitality date bite
A wholesome mix of maca, dates, and almonds with a hint of honey, clove, cinnamon, and orange. A nutritious boost made for Three Sisters Nature’s Studio by Ducasse Conseil.£5.00Dark Chocolate Brazil Nuts
Premium organic Brazil nuts coated in 70% dark chocolate, rich in selenium and antioxidants to support immune health and energy 135g£10.00Carob Tahini Seeds
A wholesome mix of Mediterranean carob, tahini, and nutrient-dense seeds, rich in healthy fats, protein, and fiber to support digestion and holistic nourishment£7.00Almond Ginger Dark Chocolate
Savor The Smart Head – Almond Ginger Dark Chocolate, exclusively from Three Sisters Nature’s Studio. Roasted almonds and zesty ginger are enrobed in rich dark chocolate, offering heart-healthy fats, essential minerals, and antioxidants, while ginger aids digestion and immunity. A perfect, energizing snack for mindful living.£6.00Zaatar Seeds Mix
A savory blend of zaatar and seeds, high in protein and healthy fats to promote satiety and overall well-being£6.00Chickpea chocolate energy bite
Made with creamy chickpeas, peanut butter, and chocolate chips, with a touch of chili and puffed rice for crunch. A satisfying, energizing bite from Ducasse Conseil for Three Sisters Nature’s Studio.£5.00Seeds Halva
A nutrient-rich blend of seeds, naturally sweetened with coconut sugar, high in fiber, essential fatty acids, and protein to support digestion, heart health, and energy.£4.00Pistachios Halva
Crunchy Pecans and tangy raspberries in dark chocolate, packed with antioxidants, vitamins, and fiber for heart immune health£4.00Cinnamon Halva
Cinnamon halva with Tahini and seasme seeds with coconut sugar£4.00Carob Tahini Cinnamon
A blend of carob, tahini, and cinnamon, packed with antioxidants and anti-inflammatory properties to help balance blood and sugar and promote wellness£6.00Zaatar with Rosemary and Sun Dried Tomatoes
A savoury mix of zaatar , rosemary, and sun-dried tomato, rich in antioxidants and vitamins that support overall health£7.00
The Nuts
Almond and Pecan Curcuma
Indulge in the golden warmth of Curcuma with this almond and pecan blend from Three Sisters Nature’s Studio. Curcuma’s anti-inflammatory and antioxidant properties support digestion and immunity, making this a nourishing, on-the-go snack.£7.00Almond & Pecan Thyme
Experience earthy thyme paired with roasted almonds and pecans in this unique blend by Three Sisters Nature’s Studio. Thyme is rich in antioxidants and known for its antibacterial and digestive benefits. Perfect as a snack or to add herbal flavor to roasted veggies or pasta.£7.00Almond & Pecan Beetroot
Delight in the nutrient-rich combination of beetroot, almonds, and pecans from Three Sisters Nature’s Studio. Beetroot supports cardiovascular health, stamina, and digestion with its antioxidants and anti-inflammatory properties. Ideal for snacking or as a vibrant topping for yogurt or smoothie bowls.£7.00Almond & Pecan Ginger
Savor spicy ginger with roasted almonds and pecans in this invigorating blend by Three Sisters Nature’s Studio. Ginger’s anti-inflammatory and digestive benefits make this a health-boosting snack or a flavorful addition to stir-fries and baked goods. A holistic treat for daily wellness.£7.00Almond & Pecan Salty
Enjoy classic, savory satisfaction with the Salty blend from Three Sisters Nature’s Studio. Rich in heart-healthy fats, these roasted almonds and pecans offer a guilt-free snack or topping for salads and baked dishes, aligning perfectly with your wellness lifestyle.£7.00Energy Mix
Fuel your day with the Energy Mix from Three Sisters Nature’s Studio—a blend of walnuts, hazelnuts, macadamias, almonds, pistachios, pine nuts, and seeds. Packed with essential vitamins, minerals, and healthy fats, it’s the perfect heart-healthy snack for active, holistic living.£5.00
Gastronomic Infusion Selections
By Lydia Gautier
Special Yerba Mate Cup
£6.00Signature Three Sisters Tea Blend
£4.50Comte Grey
Organic black tea£4.00All Day Tea
£4.00Morocco Spirit
£4.00T revive
£4.00T relax
£4.00Zesty Anise
£4.00