Eko Food - Luton delivery from Luton

Rice Dishes

Banga Soup only
Protein ordered separately
£7.50
Efo Riro only
Protein ordered separately
£7.50
Egusi only
Protein ordered separately
£7.50
Ogbono Soup only
Protein ordered separately
£7.50
Okro Soup with assorted meats
£14.00
Abula (amala sold separately)
Ewedu, gbegiri and palmoil stew with assorted meats. (Amala sold separately)
£16.00
Oha soup only
Traditionally prepared with oha leaves
£7.50
Edikaikong soup only
Traditionally cooked with ugwu leaves and waterleaves
£7.50
Afang soup only
Cooked with authentic afang leaves
£7.50
Seafood okro
Okro cooked with fish, crabs, Prawns, Mussels and squids
£16.00
Bitterleaf soup only
Traditionally cooked with bitterleaf
£7.50
Ewedu only
Blended and steamed jute leaves
£4.50
Abula stew
Palmoil stew with small cut pieces of assorted meats (beef, tripe/shaki, cowfoot)
£7.50

Curry Goat
£7.50
Ayamase
Green sauce Served with assortemed meat chunks
£7.50
Ofada Sauce
Red sauce Served with assortemed meat chunks
£7.50
Local/palmoil stew
Palmoil stew with small cut pieces of assorted meats (beef, tripe/shaki, cowfoot)
£8.00

Assorted meats Pepper Soup
£12.00
Ewagoyin
£7.50
Snails
Snail cooked in spicy mixed pepper sauce
£11.00
Yam pottage
£7.50
Beef suya
Grilled marinated beef with auya spices
£12.00
Fish peppersoup
It could come as Tilapia, catfish or croaker. Pls call if you have a preference.
£12.00
Peppered turkey/ponmo
Portion of spicy turkey and ponmo
£12.00
Puffpuff
£3.00
Meatpie
£3.00
Akara only
Fried pean powder
£6.00
Vegan
Ogi/pap only
Maize meal
£6.00
Cake
Homebaked
£3.00
Plantain pottage
£7.50
Gizdodo or Dodo gizzard
Plantain and gizzard Stirfried in red stew
£12.00
Large grilled fish
Whole grilled tilapia/Croaker fish with fried plantain/yam and pepper sauce
£28.00
Medium grilled fish
Whole grilled tilapia/Croaker fish with fried plantain/yam and pepper sauce
£23.00