
About Marvellous Greens and Beans
A high end Grocer/Deli & Farm Shop specialising in quality fruit, vegetables, bread, eggs, dairy and other pantry items. Sourcing from smaller independent suppliers with a focus on quality, ethical and local foods.
Popular with other people
Momo Kombucha - Raspberry & Hibiscus
£5.00Coffee Beans
£11.95Apricots (500g)
£8.80Maynards - Dry Cured Back Bacon
£7.05Heritage Tomatoes (Isle of Wight, 500g)
£6.50La Tua - Slow Cooked Beef & Red Wine Tortelloni
£10.50Maynards - Traditional Pork Sausage
£7.95MGB - Apple Juice (1l)
£5.50Cacklebean - Eggs
£5.00White Tin Loaf
£6.00
Fruits
Apricots (500g)
500g of apricots. Soft and gently tart, lovely fresh or roasted with a little honey.£8.80Cherries (500g)
500g of cherries. Sweet, dark and juicy, best eaten by the handful straight from the bowl.£8.95Blueberries
A punnet of blueberries, English when they are in season. Sweet, plump and good by the handful or scattered over breakfast.£3.25Bananas (Fairtrade, x6)
A bunch of six large Fairtrade bananas. The everyday fruit, good for lunchboxes, smoothies or banana bread.£2.85Lychees (500g)
500g of sweet lychees. Peel the bumpy pink shell for soft, perfumed flesh, floral and very sweet.£13.50Strawberries
A punnet of strawberries, English when they are in season. Sweet and fragrant, lovely on their own or with a bit of cream.£5.25Premium Mango
Currently sold out£8.00Watermelon
A large watermelon. Sweet, juicy and about as refreshing as fruit gets on a hot day.£8.00Nectarines (x2)
Two nectarines. Smooth-skinned and sweet, like a peach without the fuzz. Best ripe and juicy.£4.00Clementines (x8)
Eight clementines (or tangerines, whichever is sweeter and juicier in season). Easy-peelers for lunchboxes and pockets.£4.30Peach (x2)
Two large peaches. Sweet and fragrant, at their best ripe and dripping. Cut over yoghurt, or eaten over the sink.£2.50Kiwi (Golden, x2)
Two golden kiwis. Smoother and sweeter than green, with a tropical edge. Scoop straight from the skin.£2.70Dragonfruit
One large dragonfruit. Mild and refreshing, with striking pink skin and speckled flesh. Best chilled and scooped with a spoon.£6.95Grapes Green
A punnet of seedless green grapes. Crisp, sweet and good for snacking, lunchboxes or a cheese board.£3.50Dates (180g)
180g of Medjool dates. Soft, sticky and toffee-sweet. Lovely on their own, stuffed, or chopped into bakes.£6.75Figs (x4)
Four large figs. Soft, honeyed and jammy inside, lovely with cheese or torn over a salad.£5.50Persimmon (x2)
Two persimmons, also known as kaki or Sharon fruit. Sweet and honeyed when ripe, lovely sliced into a salad or eaten just as they are.£4.95Peach (Flat, x4)
Four flat peaches. Sweet and a little less messy than the round kind, just right for snacking.£4.50Lemons (x3)
Three lemons. Sharp and zesty, for juice, zest, dressings and drinks.£2.40Raspberries
A punnet of raspberries, English when they are in season. Soft and sweet-sharp, best eaten the day they land.£4.00Apples (Braeburn, Royal Gala, Pink Lady, Russet & Granny Smith, x5)
Five apples of your choice: Braeburn, Royal Gala, Pink Lady, Russet or Granny Smith. From sweet and crisp to sharp and tart, pick your kind.£2.75Limes (x3)
Three limes. Sharp and aromatic, for a squeeze over food, a dressing, or a drink.£1.80Blackberries
A punnet of blackberries, English when they are in season. Dark, juicy and sweet-tart, good in a crumble or straight from the punnet.£4.70Grapes Red
A punnet of seedless red grapes. Sweet, juicy and good for snacking, lunchboxes or a cheese board.£3.50Grenadilla (x2)
Two large grenadilla, the sweeter cousin of the passion fruit. Scoop out the golden pulp and seeds with a spoon.£5.25Grapefruit (x2)
Two pink grapefruit. Sharp, tangy and a little bitter, good halved for breakfast or segmented into a salad.£2.00Kiwi (x4)
Four kiwis. Bright green, sweet-sharp and refreshing. Halve and scoop, or slice into a fruit salad.£3.50Mangosteen
One mangosteen. Crack the thick purple shell for soft white segments inside, sweet and delicately tangy.£2.35Melon
Your choice of a cantaloupe or honeydew melon. Sweet, juicy and cooling, lovely with a little ham or on its own.£4.50Oranges (x4)
Four large sweet oranges. Juicy and bright, for eating, juicing or zesting.£3.50Papaya
One large papaya. Soft, sweet and golden inside, lovely with a squeeze of lime.£10.00Pear (x4)
Four Conference pears. Sweet and juicy with a slight grain, good ripe or just shy of it.£3.50Pineapple (Honeyglow)
One large Honeyglow pineapple, a sweeter, golden variety. Juicy and fragrant, ready to slice.£4.75Plums (500g)
500g of seasonal plums. Sweet and juicy with a slightly tart skin, good eaten fresh or baked into a crumble.£5.00Pomelo
One large pomelo, the biggest of the citrus. Sweet and tangy. Peel back the thick pith for mild, refreshing segments.£4.00Snakefruit (x2)
Two snake fruit (salak), a tropical Indonesian fruit with scaly, snake-like skin. Peel it for crisp, sweet-tart flesh that tastes somewhere between apple, pineapple and banana.£2.50
Vegetables
Avocado (Hass)
One ripe and ready Hass avocado. Dark, pebbly skin and rich, buttery flesh, ready to mash onto toast or fold into a guacamole.£2.20Heritage Tomatoes (Isle of Wight, 500g)
500g of Isle of Wight heritage tomatoes. A mix of shapes, sizes and colours, full of flavour and best eaten raw with a little oil and salt.£6.50PopularMushroom (250g)
250g of mushrooms, the variety depending on the day. Earthy and savoury, good fried in butter, folded into a risotto or piled onto toast.£2.60Chicory (x2)
Two heads of chicory, also sold as endive. Pale, tightly packed leaves with a gentle bitter edge, good braised soft or kept raw as little boats for something creamy.£2.45Radish
A bunch of radishes. Peppery and crisp, lovely sliced into a salad or eaten the French way, with good butter and a little salt.£2.85Mixed Leaf Salad (125g)
125g of mixed leaves. A quick side on their own, or the base for a bigger plate of whatever's in the fridge.£2.20Lettuce (Cos/Romaine)
One large head of cos, also called romaine. Long, sturdy leaves with a sweet crunch, the proper choice for a Caesar.£2.25Cherry Tomatoes (250g)
250g of cherry tomatoes on the vine. Small, sweet and juicy, lovely roasted on the stalk until they burst or eaten straight from the punnet.£3.50Spring Onion
A bunch of spring onions. Mild and fresh with a gentle bite, good raw in a salad, scattered over noodles, or softened into a stir-fry.£1.50Tomatoes (x5)
Five plum tomatoes on the vine. Firm and full of flavour, just as good raw in a salad as cooked down slowly into a sauce.£2.95Cabbage (Savoy)
One head of savoy cabbage. Crinkled, dark green leaves that stay tender, good shredded and buttered or the outer leaves blanched for stuffing.£2.45Beef Tomatoes (Isle of Wight, 500g)
500g of Isle of Wight beef tomatoes. Big and meaty, cut thick slices for a burger or a simple tomato salad with good oil and salt.£4.00Cucumber
One large cucumber. Cool and crisp, for slicing into a salad, a gin and tonic, or sticks for dipping into hummus.£1.55Lettuce (Little Gem, x2)
Two heads of little gem. Small, sweet and crunchy, they hold their bite in a Caesar or split down the middle and chargrilled.£2.55Spinach (200g)
200g of baby leaf spinach. Tender young leaves, soft enough to eat raw in a salad or wilt down to almost nothing in a hot pan.£2.30Peppers (x2)
Two peppers, your choice of colour. Sweet and crunchy raw, or roasted until the skins blister and the flesh turns silky.£2.30Broccoli (Tenderstem, 200g)
A 200g pack of tenderstem broccoli. Long, tender stalks with little florets, quick to cook and lovely with a splash of soy or a squeeze of lemon.£4.00Pickling Cucumber
Three baby cucumbers, the right size for pickling. Small and crisp, pickle them with vinegar and dill or just slice into a salad.£2.75Fennel
One bulb of fennel. Crisp and faintly aniseed, lovely shaved raw into a salad or roasted until it turns soft and mellow.£2.85Garlic
One large bulb of pink garlic. Sweeter and milder than the white sort, the base of just about everything, mellowing to something soft and nutty when roasted whole.£1.70Samphire (100g)
100g of samphire. A bright green sea vegetable, naturally salty and crisp, best steamed briefly and served with butter alongside fish.£3.00Kale (200g)
200g of kale. Dark, sturdy leaves with an earthy bite, good slow-cooked, stirred into a stew, or crisped up in the oven.£2.65Ginger (250g)
250g of root ginger. A knob goes a long way, warm and fiery grated into a curry or a stir-fry, or steeped in hot water with lemon.£2.35Cabbage (White)
One head of white cabbage. Pale, dense and crisp, the classic for a coleslaw, or shredded and quickly cooked as a side.£1.85Potatoes (500g)
500g of potatoes, your choice of variety. The everyday staple, ready for mashing, roasting, boiling or chips.£2.00Garlic (Wet)
One bulb of fresh pink garlic, lifted young before it's dried. Milder, juicier and sweeter than ordinary garlic, lovely roasted whole or used raw.£1.70Chillies (50g)
50g of chillies, red, green or a mix. The heat changes with the crop, so taste as you go and add to curries, salsas or a stir-fry.£1.50Aubergine
One large aubergine. Glossy and deep purple, it drinks up flavour, made for roasting, folding into a curry, or a smoky baba ganoush.£1.50Avocado (Fuerte)
One green Fuerte avocado. Smooth and buttery, the thinner-skinned cousin of the Hass. Give it a day or two on the side until it yields to a gentle squeeze.£2.25Beetroot
A bunch of beetroot with the leaves on. Sweet, earthy roots to roast or boil, and don't waste the tops, the leaves cook much like chard.£3.30Broccoli
One head of broccoli. A dependable green that's just as good steamed, roasted until the tips crisp, or thrown into a quick stir-fry.£2.20Butternut Squash
One large butternut squash. Sweet and nutty, made for roasting into wedges, blitzing into a soup, or a Sunday traybake.£2.55Cabbage (Red)
One head of red cabbage. Deep purple and crisp, made for slow-braising with apple and a little vinegar, or shredding raw into a winter slaw.£1.85Carrots (500g)
500g of carrots. Sweet and everyday, just as happy roasted with honey and thyme as grated raw into a salad.£1.85Cauliflower
One large cauliflower. Mild and versatile, lovely roasted whole, broken under a proper cheese sauce, or blitzed into rice.£3.20Cavolo Nero
One pack of cavolo nero. The dark, crinkled Tuscan kale, deep in flavour and good slow-cooked with garlic and chilli or dropped into a soup.£2.65Celeriac
One large celeriac. Knobbly on the outside, smooth within, with a gentle celery flavour. Lovely mashed, roasted, or grated raw into a remoulade.£3.05Celery
One pack of celery. Crisp and clean-tasting, the quiet third of a soffritto, or eaten raw with cheese.£2.45Courgette (x2)
Two courgettes. Mild and tender, good sliced and griddled, grated into fritters, or roasted with a little oil and garlic.£2.20Yellow Courgette (x2)
Two yellow courgettes. Mild and a touch sweeter than the green, good sliced and griddled, or grated into fritters.£4.05Fine Beans (150g)
150g of fine beans. Slim, tender green beans, quick to cook and good simply steamed with butter or tossed through a salad nicoise.£2.35Leeks (x2)
Two leeks. Mellower and sweeter than an onion, soften them slowly in butter for the start of a soup or a tart.£3.25Lettuce (Iceberg)
One large head of iceberg. Pale, crisp and cooling, cut into wedges for a retro salad or shredded into a taco.£2.00Mangetout (150g)
150g of mangetout. Flat, sweet pods you eat whole, snappy raw or barely cooked through a stir-fry.£2.70Onions (x3)
Three brown onions. The backbone of more dinners than we can count, turning sweet and golden once you give them time in the pan.£1.80Pak Choi (x2)
Two pak choi. Crisp white stems and dark leaves, made for a quick stir-fry or dropped whole into a bowl of ramen.£4.70Baking Potatoes (1kg)
1kg of baking potatoes, around three. Big floury spuds with skin that crisps in the oven and a fluffy middle for plenty of butter.£2.50Rainbow Chard (200g)
200g of rainbow chard. Bright pink and yellow stems with dark green leaves, lovely wilted down with a little garlic or stirred through a risotto.£2.85Rocket (125g)
125g of rocket. Peppery dark leaves with a bit of bite, good piled on a pizza fresh from the oven or simply dressed alongside.£2.20Sweet Potatoes (1kg)
1kg of sweet potatoes, usually two to four. Sweet orange flesh that bakes whole in its skin, mashes well, or cuts into proper wedges.£3.70Sugar Snap Peas (150g)
150g of sugar snap peas. Plump, sweet and crunchy, eaten whole, pod and all, raw or barely cooked.£2.60Sweetcorn with Husk (x2)
Two corn cobs in their husks. Sweet and golden, boil or griddle them and finish with plenty of butter and salt.£3.95Turmeric
50g Turmeric£2.00
Breads
Sourdough Sandwich Loaf
Currently sold out£6.60Olive Ciabatta
Currently sold out£6.60Multigrain
Currently sold out£6.00Gluten Free - Classic Bagels
Plain gluten-free sourdough bagels. A pack of five, free from all 14 major allergens and suitable for vegans.£7.95White Tin Loaf
A classic white farmhouse loaf. Soft and square-cut, made for sandwiches and toast.£6.00Gluten Free - Boss Bagels
Gluten-free sourdough bagels, glazed with agave and scattered with chia seeds. A pack of five. Shortlisted at the 2018 Baking Industry Awards.£9.40Brown Sourdough
Currently sold out£6.60Baguette
Currently sold out£4.20Gluten Free - Super Sourdough
Gluten-free sourdough, and free from all 14 major allergens, so suitable for vegans too. Best warmed in the oven for five minutes before eating. Freezes for up to three months.£7.45Spelt Loaf
Currently sold out£8.05Moore-ish - Sourdough Crumpets
Four sourdough crumpets from chef Tom Moore. Craggy and full of holes, made for soaking up melted butter.£7.75
Pantry & Deli Essentials
Maynards - Dry Cured Back Bacon
Back bacon from the pork loin, hand-rubbed with Maynard's own cure, left a week, then matured for up to a month. Some flitches are smoked in their farm smokehouse, where years of woodsmoke have blackened the brick.£7.05Honey Roast Ham
Currently sold out£6.50Maynards - Traditional Pork Sausage
Plump pork sausages, 75% meat minimum, made with shoulder and belly in natural hog casings, with rusk, herbs and spices. They won best sausage at a recent West Midlands competition.£7.95La Tua - Slow Cooked Beef & Red Wine Tortelloni
Tortelloni filled with slow-cooked beef and red wine. Rich and properly comforting. A few minutes to cook, and dinner is sorted.£10.50Fenton Farm - Mixed Colour Eggs
Half a dozen free-range eggs from Fenton Farm, in white, blue and brown. A good-looking box, and proper eggs underneath.£3.25Turkey Slices
Cured turkey, ready sliced. Lean and mild, for sandwiches, wraps or a quick lunch.£6.95Zuppe - Chicken & Country Vegetables Soup
1kg of chicken soup with chunky root veg and butter beans, finished with parsley and thyme. Rustic and filling.£12.00Cacklebean - Eggs
Half a dozen free-range Cacklebean eggs, known for their deep golden yolks. They make a fried egg look the part.£5.00Levoni - Salame Milano
Salame Milano from Levoni, made with pork and a gentle mix of spices. Fine-textured and savoury. Good on its own, or with cheese and olives.£6.75Maynards - Streaky Bacon
Streaky bacon from the pork belly, with those long layers of fat and meat. Hand-rubbed with Maynard's own cure, left a week, then matured for up to a month.£7.05Cold Smoked Salmon
About 100g of cold smoked salmon, a Great Taste award winner. Slow dry-cured to a firm texture, with a robust smoke and a sweet-salty balance. A splash of rum goes into the cure, part of an old family recipe.£7.95Levoni - Mortadella
Mortadella from Levoni, the Italian classic. Smooth, mild pork studded with little specks of fat. Slice it thin for an antipasti board, or pile it into a sandwich.£6.75Delphi - Tzatziki
Delphi's tzatziki. Greek yoghurt with grated cucumber, garlic and a little dill. Cool and tangy, for dipping or spooning over grilled meat.£3.20Salt Beef
Currently sold out£6.50Delphi - Hummus
Delphi's hummus. Smooth and lemony, good with warm bread or as a dip for whatever is to hand.£3.30Fenton Farm - Brown Eggs
Half a dozen free-range brown eggs from Fenton Farm. Everyday eggs, done properly.£3.25Hot Smoked Salmon
About 180g of hot smoked salmon, with nothing added but the smoke. Firm and rich, good flaked through salads, pasta or a quiche. Sourced from RSPCA-accredited farms in Orkney and Shetland.£12.15Smoked Mackerel
About 180g of smoked mackerel, an underrated and richly flavoured fish. Flake it through a salad or pasta, or blend it with creme fraiche, horseradish and lemon for a quick pate.£6.75Tofu
280g of organic tofu. Firm and plain, ready for whatever you throw at it: marinate it, fry it, or crumble it into a stir-fry.£4.20Zuppe - Spiced Chana Dhal & Lemon Soup
1kg of warming chana dhal soup, spiced the Indian way, with a twist of lemon to lift it. Hearty enough for a meal on its own.£12.00Zuppe - Spiced Sweetcorn & Coconut Chowder
1kg of sweetcorn and coconut chowder. Sweet and creamy, with chilli and coriander coming through at the end.£12.00Zuppe - Minestrone
1kg of minestrone, the classic Italian vegetable and pasta soup. A good one to keep in the fridge for a quick lunch.£12.00La Tua - Tagliatelle Fresh Pasta
250g of fresh tagliatelle from La Tua Pasta, the egg pasta of Emilia-Romagna. Made with Italian durum wheat and 00 flour, with a high free-range egg content (30%) for a light, silky texture. From fridge to fork in a few minutes.£4.95La Tua - Gnocchi Fresh Pasta
250g of fresh potato gnocchi from La Tua Pasta. Soft, light little dumplings that cook in a few minutes. Good with any sauce, or pan-fried in butter if you like them crisp. Suitable for vegans.£4.75La Tua - Spinach & Ricotta Ravioli
250g of fresh ravioli, stuffed with spinach and ricotta. The filling is made from scratch in their London kitchen: spinach cooked down with a little garlic, then ricotta and grated Italian cheese folded through. It has won its share of awards. Good with just olive oil and a grating of Parmigiano Reggiano.£7.45La Tua - Burrata & Truffle Tortelloni
Tortelloni filled with creamy burrata and truffle. Rich and aromatic, and best kept simple with a little butter or a light sauce.£10.00Delphi - Coleslaw
Delphi's crunchy coleslaw. Crisp cabbage and carrot in a creamy dressing. The reliable side for anything off the grill.£3.20Delphi - Baba Ganoush
Delphi's baba ganoush. Smoky aubergine blended smooth with tahini and lemon. Good scooped up with warm flatbread.£3.35Loving Foods - Kimchi
Tangy fermented kimchi, made the traditional way with napa cabbage, radish and a mix of spices. Spicy and sour, good alongside just about anything.£10.50Loving Foods - Spicy Kimchi
Fermented napa cabbage and radish, seasoned with spices for a proper kick. The traditional Korean side, tangy and bold, good with rice, eggs or a stir-fry.£10.50Loving Foods - Cool Kimchi
Fermented napa cabbage, radish and spring onion. The milder kimchi: tangy and savoury without the heat. Good with just about any meal.£10.50Sauerkraut with Carrots
Finely shredded sauerkraut with carrot through it. Tangy and crunchy, with a little sweetness from the carrot. A good side or sandwich filler.£6.50Sauerkraut
Finely shredded fermented cabbage. Tangy, crisp and sharp. Pile it onto a hot dog, into a sandwich, or alongside something rich.£6.50Cream Cheese
Smooth, spreadable cream cheese. For bagels, toast, or the base of a cheesecake.£5.35
Dairy
Estate Dairy - Unhomogenised Whole Milk (1l)
Unhomogenised whole milk from grass-fed cows. The cream rises to the top, the way milk used to, so give it a shake before pouring. Rich and full, and very good in coffee or over cereal.£4.70Estate Dairy - Salted Butter
Cultured butter, churned on a farm in the Cheshire countryside with the dairy’s own double cream. They use a Roversi churn and their own Lactobacillus culture, then age it over four days before shaping it into logs and wrapping each one by hand. Rich, deep and properly buttery. This one is salted.£5.25Plenish - Cashew Milk Alternative (1l)
Cashew milk alternative, smooth and creamy from just a few ingredients. A nice one to stir into coffee, cereal or a smoothie.£4.05Plenish - Soya Milk Alternative (1l)
Soya milk alternative, made with organic soya beans. Creamy and mild, and it holds up well in coffee.£3.30Greek Yoghurt
Tim's Dairy family roots are in the production of great tasting Greek style yogurts. Each one is made with fresh pasteurised British milk, bio-live cultures and only natural ingredients to create a lovely full flavour and the best in wholesome natural goodness.£4.50Minor Figures - Oat Milk (1l)
Oat milk built for coffee. It doesn't split, even in lighter roasts, and steams to a proper micro-foam. Creamy, but clean with it. Minor Figures don't set out to copy dairy, and don't need to.£3.00Semi Skimmed Milk (2l)
Semi-skimmed milk, two litres of it. Light, fresh and good for everything: tea, coffee, cereal, cooking, the lot.£2.60Whole Milk (2l)
Whole milk, two litres. Fresh and creamy, with that bit more richness than semi-skimmed. Good for tea, coffee, cereal and everything else.£2.95Oatly - Barista Oat Milk (1l)
Oatly’s Barista oat milk, made to foam. It steams and froths like dairy, so it works for flat whites and lattes. Vegan, naturally.£2.95Plenish - Coconut Milk Alternative (1l)
Coconut milk alternative, plant-based and dairy-free. Creamy, with a naturally sweet coconut edge. Good in smoothies, coffee, or over cereal.£4.05Plenish - Almond Milk Alternative (1l)
Almond milk alternative, made with almonds and not much else. Light, creamy and gently nutty. Good in smoothies, over cereal, or on its own.£4.05Estate Dairy - Unsalted Butter
Cultured butter, churned on a farm in the Cheshire countryside with the dairy’s own double cream. They use a Roversi churn and their own Lactobacillus culture, then age it over four days before shaping it into logs and wrapping each one by hand. Rich, deep and properly buttery. This one is unsalted.£5.25Oatly - Oat Cream
250ml of Oatly’s vegan cream alternative. It pours and cooks much like dairy cream, without the dairy.£2.00Oatly - Oat Fraiche
200ml of Oatly’s vegan creme fraiche alternative. Cool and tangy, and good wherever you would use the dairy kind.£4.00
Kitchen Cooking Essentials
Seggiano - Basil Pesto
Raw, unpasteurised basil pesto, made with extra virgin olive oil and organic Ligurian basil. Fresh and grassy, the way pesto should taste.£10.10Strianese - San Marzano DOP Tomatoes
400g of Strianese San Marzano DOP tomatoes. The classic tomato for a proper Italian sauce: sweet, with a low acidity.£2.65White Mausu - Extra Hot Peanut Rayu
White Mausu's extra hot peanut rayu, packed with peanuts, sesame and chilli. The fiery one, for those who want real heat. Over a stir-fry, on roast veg, or straight off the spoon.£9.35Seggiano - Puttanesca
350g of Seggiano puttanesca sauce. Tomato with olives, capers and anchovy, salty and bold. A punchy pasta in minutes.£4.85Dulcesol - Brioche Burger Buns
Four soft brioche burger buns. Slightly sweet and sturdy enough to hold a proper burger.£3.50Dulcesol - Hot Dog Buns
Four soft hot dog buns. Long, fluffy and ready for a sausage and all the trimmings.£3.35Cornish Sea Salt
Sea salt, hand-harvested off the Cornish coast. Big flakes that keep their crunch. Good for finishing meat, veg or a salad just before it reaches the table.£4.40Pitta Bread
Six large pitta breads from Leicester Bakery. Soft, with a pocket made for filling or dipping.£2.95Mr Organic - Lentils
400g of organic lentils. Ready to go for soups, dhals and salads, no soaking needed.£2.65Seggiano - Red Pesto
Red pesto of sun-dried tomatoes, roasted red peppers and nuts. Rich and tangy. Stir it through pasta, or spread it on bread.£9.25Seggiano - Cavolo Nero Pesto
Pesto made with cavolo nero (black cabbage), extra virgin olive oil, nuts and herbs. Deep and savoury, a darker turn on pesto. Toss through pasta, spread on toast, or drizzle over roast veg.£9.25Seggiano - Basilico
350g of Seggiano basilico sauce, made with tomato and basil. Simple and fresh, the everyday pasta sauce done well.£4.85Seggiano - Arrabiata
350g of Seggiano arrabiata sauce. Tomato with garlic and chilli, the spicy one. Ready for a quick, fiery bowl of pasta.£4.85Navarrico - Chickpeas (Garbanzos)
700g of Spanish heritage chickpeas. Big, creamy and tender, a cut above the everyday tin. Made for hummus, stews and salads.£5.50Navarrico - Butter Beans
700g of Spanish heritage butter beans. Big, soft and buttery, a world away from the everyday tin. Lovely just warmed through with oil and garlic.£8.45Navarrico - Lentils
700g of Spanish heritage lentils. They keep their shape and a bit of bite, made for a proper lentil stew or a warm salad.£5.40White Mausu - Peanut Rayu
White Mausu's peanut rayu, packed with peanuts, sesame and chilli. A chilli-oil condiment with a Japanese, Chinese and Korean streak. Spoon it over a stir-fry or roast veg, or honestly just eat it off the spoon.£9.35White Mausu - Black Bean Rayu
White Mausu's black bean rayu, made with black beans, sesame and spices. Deep, savoury and a bit moreish. Spoon it over veg or a stir-fry, or use it as a dip.£9.35Ortiz - Tuna
Ortiz yellowfin tuna in olive oil. Big, buttery chunks, a long way from everyday tinned tuna. For salads, sandwiches, or straight from the tin.£7.45Ortiz - Sardines
Ortiz sardines, packed in olive oil. Rich and savoury, good straight from the tin on toast, or flaked into a salad.£9.45Ortiz - Anchovies
Ortiz anchovy fillets in olive oil. Rich, savoury and salty. Drape them over toast or pizza, or melt them into a sauce.£19.15Garofalo Pasta - Lasagne Sheets
Lasagne sheets from Garofalo, made with durum wheat semolina. Thin and flat, so they layer cleanly and soak up the sauce. The everyday workhorse for a proper homemade lasagne.£3.60Mutti - Plum Tomatoes
400g of Mutti whole plum tomatoes. Sweet Italian tomatoes for a slow sauce, a stew or a shakshuka.£2.85Mutti - Cherry Tomatoes
400g of Mutti cherry tomatoes. Sweet little Italian tomatoes, tinned at their best. A quick, bright base for a sauce.£3.75Mutti - Polpa Finely Chopped Tomatoes
400g of Mutti finely chopped tomatoes. Thick, rich and ready for a quick sauce or a slow ragu.£2.85Mutti - Tomato Passata
Smooth tomato passata from Mutti, made with ripe Italian tomatoes. A clean, rich base for any sauce.£3.35Mutti - Tomato Puree
Rich, concentrated tomato puree from Mutti, made with ripe Italian tomatoes. A spoonful deepens any sauce, soup or stew.£2.65Mr Organic - Baked Beans
400g of organic baked beans in tomato sauce. The proper version of a teatime classic, good on toast or a baked potato.£2.65Mr Organic - Black Beans
400g of organic black beans. Soft and earthy, made for tacos, chilli or a quick burrito bowl.£2.65Mr Organic - Chickpeas
400g of organic chickpeas. A storecupboard staple for hummus, curries, stews and salads.£2.65Mr Organic - Kidney Beans
400g of organic kidney beans. Soft and deep red, ready for a chilli, a curry or a quick salad.£2.65Mr Organic - Mixed Beans
400g of organic mixed beans. A handy mix for chillis, soups and salads, no soaking required.£2.65Brindisa - Arbequina EVOO
1L of Arbequina extra virgin olive oil from Brindisa. Soft, buttery and mild. For finishing, dressing, or everyday cooking.£25.50Drogheria - Mediterranean Sea Salt Mill
A grinder of Mediterranean sea salt. Crunchy flakes, milled fresh over whatever you are cooking.£3.95Drogheria - Black Peppercorn Mill
A grinder of black peppercorns. Bold and aromatic, milled fresh over whatever needs a peppery kick.£3.95Kallo - Vegetable Stock Cubes
Kallo vegetable stock cubes, gluten-free, made with vegetables, herbs and spices. A quick, savoury base for soups, stews and sauces.£2.95Organico - Capers
100g of capers. Small, sharp and briny, the little burst that lifts a pasta, a sauce or a plate of fish.£2.95Eat Wholesome - Organic Coconut Milk
Rich, creamy organic coconut milk. Dairy-free, and the backbone of a good curry. Just as handy in smoothies or puddings.£3.30Willy's - ACV with Honey
Raw, unfiltered apple cider vinegar with honey stirred in. Tangy and sweet at once. Good in a dressing, or as a sharp little tonic in warm water.£11.00Willy's - Apple Cider Vinegar
Apple cider vinegar made with 100% British apples. Sharp and properly tangy, with real apple behind it. For dressings, marinades, or a spoonful in water.£11.00Willy's - ACV with Turmeric & Lemon
Organic apple cider vinegar with turmeric and lemon. Tangy and warming, with a citrus lift. A spoonful in water, or shaken into a dressing.£11.00Dulcesol - Tortilla Wraps
Six 25cm tortilla wraps. Soft and pliable, for fajitas, burritos or a quick lunchtime wrap.£3.00
Herbs
Parsley (25g)
25g of fresh parsley. Clean and grassy, a steadying note in almost any dish, good chopped into a tabbouleh or a salsa verde.£1.95Mint (25g)
25g of fresh mint. Cool and sweet, good in a sauce for lamb, scattered over peas, or muddled into a cold drink.£1.95Basil (25g)
25g of fresh basil. Sweet, peppery leaves, torn over a tomato salad, blitzed into pesto, or laid on a margherita.£1.95Chives (25g)
25g of fresh chives. A mild, oniony note, snipped over eggs, baked potatoes, or a bowl of soured cream.£1.95Coriander (25g)
25g of fresh coriander. Bright, citrussy leaves to scatter over a curry, a salsa or a bowl of noodles at the last minute.£1.95Dill (25g)
25g of fresh dill. Feathery and delicate, with a clean anise note, lovely with salmon, cucumber, or stirred through soured cream.£1.95Oregano (25g)
25g of fresh oregano. Warm and peppery, the backbone of a pizza, a Greek salad, or a slow tomato sauce.£1.95Rosemary (25g)
25g of fresh rosemary. Woody, piney sprigs, the classic with lamb and roast potatoes, or for scenting a focaccia.£1.95Sage (25g)
25g of fresh sage. Soft, savoury leaves, made for frying in butter to dress pasta, or tucking under the skin of a roast.£1.95Tarragon (25g)
25g of fresh tarragon. A gentle anise flavour, the classic partner to chicken and the heart of a good bearnaise.£1.95Thyme (25g)
25g of fresh thyme. Tiny, fragrant leaves that stand up to long cooking, good in stews, with roast chicken, or strewn over vegetables.£1.95Turmeric
Bright orange and golden in hue, turmeric adds a warm, earthy flavour to an array of dishes. This iconic spice is known for its health benefits and vibrant colour, making it a popular choice in cooking and home remedies alike.£3.30
Snacks, Sides & Treats
Hu Chocolate - Organic Vegan Chocolate
Organic vegan chocolate from Hu, with six flavours to choose from. All dairy-free, rich and not too sweet.£5.00Urban Fruit - Baked Mango
Mango slices, gently baked until soft and chewy. Sweet, with a bit of tropical tang. One for the bag or the lunchbox.£2.70Captain Lapsnacks - Chilli Puffs
Chilli puff rice crackers, sweet with a proper chilli kick. Dangerously easy to get through, especially with a cold drink to hand.£4.95Anna's - Original Ginger Thins
Thin, crisp ginger biscuits. Warm and a little spicy, sweet with a gingery bite. Made for the side of a cup of tea.£3.00Franks - Dipped Milk Chocolate Cookies
Cookies half-dipped in milk chocolate. Crunch from the biscuit, sweetness from the chocolate. Good with a cup of tea, or on their own.£6.75Tony's Chocolonely - Sea Salt Caramel Milk Chocolate
Milk chocolate with caramel and a hit of sea salt. Sweet and salty, the way that combination should be.£5.35Tony's Chocolonely - Toffee Pretzel Dark Milk Chocolate
Dark milk chocolate with crunchy pretzel and bits of toffee running through it. Sweet and salty at once, and hard to put down.£5.35Tony's Chocolonely - White Chocolate Popping Raspberry
White chocolate with tangy raspberry and popping candy. Sweet, sharp, and a bit of a surprise when it starts to crackle.£5.35Tony's Chocolonely - Milk Chocolate
Tony's classic milk chocolate. Creamy and smooth, made with responsibly sourced cocoa.£5.35Tony's Chocolonely - Hazelnut Milk Chocolate
Milk chocolate with crunchy hazelnut pieces through it. Smooth, nutty and easy to share.£5.35Urban Fruit - Baked Pineapple
Pineapple, gently baked until chewy and naturally sweet. A handy snack for pockets and lunchboxes.£2.70Urban Fruit - Baked Strawberry
Strawberries, gently baked until chewy. Sweet and a little tangy, good for snacking or scattering over breakfast.£2.70Cigarillos - Biscuits
Light, flaky rolled wafer biscuits, crisp and delicate. Good with tea, coffee, or alongside a scoop of ice cream.£7.45Anna's - Orange Thins
Thin, crisp biscuits with orange oil. Light and citrus-sharp, the sort that vanishes next to a cup of tea.£3.00
Breakfast Bits
Coffee Beans
250g of our fine MGB blend. A buttery mouthfeel with sticky nougat and marzipan, followed by a hint of ripe blackberries, slowly revealing a persistent cocoa nibs aftertaste. You could say it’s decadence for everyday.£11.95Pip & Nut - Crunchy Peanut Butter
Crunchy peanut butter, made with roasted peanuts and plenty of chunky bits. Rich and nutty, for toast or straight from the jar.£5.35Rude Health - Ultimate Granola
A crunchy granola of oats, seeds and nuts. Not too sweet, and it holds its crunch in milk for longer than most.£7.95Mrs Darlington - Lemon Curd
Lemon curd made with lemons, eggs and sugar. Sharp, sweet and properly smooth. Good on toast or used to fill a sponge.£6.05Mrs Darlington - Raspberry Jam
Raspberry jam, sweet with a bit of tartness behind it. Good on toast, better on a scone.£6.05Mrs Darlington - Strawberry Jam
Strawberry jam, made with ripe strawberries. Sweet and proper. Toast, scones, or the corner of a Victoria sponge.£6.05Mrs Darlington - Medium Cut Orange Marmalade
Orange marmalade with a medium cut, so there is plenty of peel through it. Sweet, with a proper bitter edge. Good on toast, or alongside a sharp cheese.£6.05Mrs Darlington - Blueberry Jam
Blueberry jam, thick and fruity without being too sweet. For toast, pastries, or straight off the spoon.£6.05Pip & Nut - Smooth Almond Butter
Smooth almond butter, made with roasted almonds. Subtly sweet and nutty. Spread it on toast or stir it into a smoothie.£6.05Pip & Nut - Crunchy Almond Butter
Crunchy almond butter, made with roasted almonds and plenty of bits left in. Rich and nutty, good on toast or with fruit.£6.05Pip & Nut - Smooth Peanut Butter
Smooth peanut butter, made with roasted peanuts. Rich, nutty and easy to spread. Just as good in your baking.£5.35
Drinks
Momo Kombucha - Raspberry & Hibiscus
Fermented tea with raspberry and hibiscus. Lightly fizzy, fruity and a touch tart.£5.00MGB - Apple Juice (1l)
Apples pressed on a farm in Kent, and almost nothing else (99.7% juice). Sweet, sharp and the real thing.£5.50MGB - Pear Juice (1l)
Pears pressed on a farm in Kent, and almost nothing else (99.7% juice, to be exact). Sweet, soft and proper pear.£5.50Momo Kombucha - Ginger & Lemon
Fermented tea with ginger and lemon. Naturally fizzy, with a sharp, gingery bite.£5.00Momo Kombucha - Turmeric
Fermented tea with turmeric. Lightly sparkling, earthy and tangy, with that deep golden colour.£5.00Daily Dose - Glorious Greens
Cold-pressed cucumber and apple with spinach, kale and a squeeze of lemon. Properly green, but the apple keeps it sweet enough to actually enjoy.£5.50Daily Dose - Brilliant Beets
Cold-pressed apple and beetroot, with ginger and aloe vera. Earthy and sweet, with the ginger warming things up underneath.£5.50Daily Dose - Super Strawb
Cold-pressed strawberry and apple, lifted with lemon and a little basil. Sweet and summery, with a herby note you don't quite expect.£5.50Pip Organic - Strawberry & Blackcurrant Juice
Strawberry and blackcurrant juice, made with organic fruit. Sweet up front, with the blackcurrant bringing a bit of sharpness.£2.65Daily Dose - Ginger Hot Shot
A little shot of fresh ginger and lemon. Fiery, sharp, and gone before you've thought about it.£3.50Daily Dose - Hot Shot
A small, fierce shot of lemon, ginger and turmeric. One sharp mouthful, then on with your day.£3.50Daily Dose - Turmeric Shot
A cold-pressed shot of organic turmeric, lemon and ginger. Earthy and sharp, with a real kick to it.£3.50
Animal & Pet
Cats Dogs & Everything Inbetween
Canine Menu - Boar Dog Chews
A slow-roasted, crunchy boar chew. Single-source protein, grain-free and air-dried with no additives, and a sturdier, longer-lasting alternative to rawhide. One for bigger dogs and committed chewers, aged six months and over.£4.00Canine Menu - Buffalo Dog Chews
Our hardest, longest-lasting chew, made for power chewers. Made from collagen, grain-free and gluten-free. The one for a dog that gets through everything else.£4.00Canine Menu - Duck Dog Chews
Air-dried duck, grain-free and made with no additives. A lighter chew that most dogs take to easily.£4.00