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MAMS LONDON

Healthy·Wraps·Lebanese
0.70 miles away·Opens at 10:00·£7.00 minimum·£0.79 delivery
  • Ordering alcohol? We may ask for ID on delivery.
  • Adults need around 2000 kcal a day
  • About MAMS LONDON

    The home of urban Arabic street food. It's healthy 'junk food' as you've never known it. Try our manaeesh (Arabic style pizza), wraps, balance bowls, fresh juices & shakes and so much more!
    ...

BOWLS 🥗

Build your healthy balance bowl - start with a protein, add a grain or rice base, then choose up to four vegetables and a sauce of your choice. Gluten free combinations are available. Available from 11am.

  • Chicken Shawarma - Bowl

    Build your chicken shawarma balance bowl with a grain, rice or lettuce base, four vegetables of your choice, and some sauce.*Optional garnish contains sesame & mustard
    £12.50
    Halal
  • Lamb Shawarma Bowl

    Build your lamb shawarma balance bowl with a grain, rice or lettuce base, four vegetables of your choice, and some sauce.*Optional garnish contains sesame & mustard
    £12.90
    Halal
  • Chicken & Lamb Shawarma Bowl

    Build your mixed shawarma balance bowl with a grain, rice or lettuce base, four vegetables of your choice, and some sauce.*Optional garnish contains sesame & mustard
    £12.90
    Halal
  • Moroccan Meshoui Bowl

    Moroccan meshoui is our signature, slow cooked lamb shoulder (roasted for 8 hours for incredible flavour and tenderness). Build your meshoui balance bowl with a grain, rice or lettuce base, four vegetables of your choice, and some sauce.*Optional garnish contains sesame & mustard
    £14.50
    Halal
  • Halloumi Bowl

    Build your halloumi balance bowl with a grain, rice or lettuce base, four vegetables of your choice, and some sauce.*Optional garnish contains sesame & mustard
    £12.00
    Vegetarian
  • Falafel Bowl

    Build your balance bowl with a grain, rice or lettuce base, four vegetables of your choice, and some sauce. *Optional garnish contains sesame & mustard**Vegan if no non-vegan options are ordered
    £11.50
    Vegan
  • Cauliflower Bowl

    Build your cauliflower balance bowl with a grain, rice or lettuce base, four vegetables of your choice, and some sauce. *Optional garnish contains sesame & mustard**Vegan if no non-vegan options are ordered
    £11.50
    Vegan

WRAPPED 🌯

Shawarma, meshoui, falafel wraps and more! All our wraps are made fresh to order. Available from 11am.

  • Chicken Shawarma Wrap

    Chicken shawarma wrap. Add salad and a sauce of your choice
    £10.90
    Halal
  • Lamb Shawarma Wrap

    Lamb shawarma wrap. Add salad and a sauce of your choice
    £11.50
    Halal
  • Chicken & Lamb Shawarma Wrap

    Mixed chicken and lamb shawarma wrap. Add salad and a sauce of your choice
    £11.50
    Halal
  • Moroccan Meshoui Wrap

    Moroccan meshoui is our signature, slow cooked lamb shoulder (roasted for 8 hours for incredible flavour and tenderness). Add salad and a sauce of your choice
    £13.50
    Halal
  • Halloumi Wrap

    Grilled halloumi cheese wrap. Add salad and a sauce of your choice
    £10.50
    Vegetarian
  • Falafel Wrap

    Vegan falafel wrap. Add salad and a sauce of your choice
    £10.00
    Vegan
  • Cauliflower Wrap

    Vegan grilled cauliflower wrap. Add salad and a sauce of your choice
    £10.00
    Vegan

WHAT'S HOT? 🍗

Our newest additions!

  • Baby Chicken

    Rotisserie baby chicken (poussin) served with roasted new potatoes, your choice of salad and a chilli garlic sauce.*Optional garnish contains mustard
    £12.50

BAKED 🫓

Traditionally these are popular for breakfast, but can be eaten all day long! Manaeesh (similar to pizza) are thin homemade flatbreads freshly baked with toppings of your choice. A vegan base option is available. Available from 9am.

  • Za'atar Manaeesh

    Thyme roasted with sesame seeds, sumac and olive oil, baked on a flatbread. Vegan if ordered with a vegan base. Served with cress garnish and a veg pot with olives, pickles, tomato and cucumber.
    £9.90
    Vegetarian
  • Za'atar & Cheese Manaeesh

    Za'atar (thyme roasted with sesame seeds, sumac and olive oil) with cheese baked on a flatbread. Vegan if ordered on a vegan base (akkawi and mozzarella replaced with vegan cheese).Served with cress garnish and a veg pot with olives, pickles, tomato and cucumber.
    £10.90
    Vegetarian
  • Akkawi Cheese Manaeesh

    Lebanese cheese and mozzarella baked on a flatbread. Vegan if ordered on a vegan base (akkawi replaced with vegan cheese).Served with cress garnish and a veg pot with olives, pickles, tomato and cucumber.
    £10.90
    Vegetarian
  • Lahmajun Manaeesh

    Lamb minced with parsley, red peppers, onions and spices baked on a flatbread. Can be served on a vegan base but will not be vegan due to minced lamb.Served with cress garnish and a veg pot with olives, pickles, tomato and cucumber.
    £14.00
    Halal
  • Mohammara Manaeesh (N)

    Tomatoes and crushed nuts baked on a flatbread. Contains nuts. Vegan if ordered on a vegan base.Served with cress garnish and a veg pot with olives, pickles, tomato and cucumber.
    £12.00
    Vegetarian
  • Pesto, Mozzarella & Sundried Tomato Manaeesh (N)

    Pesto, mozzarella cheese and sundried tomatoes baked on a flatbread. Can be served on a vegan base but will not be vegan due to parmesan in pesto. Contains nuts.Served with cress garnish and a veg pot with olives, pickles, tomato and cucumber.
    £12.00
    Vegetarian
  • Truffle, Cacklebean Eggs & Akkawi Cheese Manaeesh

    Black truffle, Cacklebean eggs and Lebanese cheese baked on a flatbread. Can be served on a vegan base but will not be vegan due to eggs and cheese.Served with cress garnish and a veg pot with olives, pickles, tomato and cucumber.
    £14.00
    Vegetarian
  • Homemade Bread

    Homemade flatbread made fresh to order. A vegan option is available.
    £2.50

GET SAUCY! 🧄

You can add additional sauce pots to your order if you wish. All sauces are vegan, gluten free and made in house

  • Chilli Sauce Pot 🌶

    Fairly mild, but still brings the heat
    £0.60
    Vegan
  • Garlic Sauce Pot

    A classic
    £0.60
    Vegan
  • Tahini Sauce Pot

    A classic. Contains sesame
    £0.60
    Vegan
  • Vinaigrette Sauce Pot

    Olive oil, lemon juice & mustard
    £0.60
    Vegan
  • Truffle Shuffle Sauce Pot

    A MAMS special - tahini sauce with truffle, gluten free soy sauce and agave syrup. Contains sesame & soy
    £0.85
    Vegan
  • Triple X Sauce Pot 🌶🌶🌶

    Very hot chilli sauce - can you handle the heat?
    £0.85
    Vegan

SOUP OF THE DAY 🥘

All options are vegan and contain celery. Soup changes daily - one option will be available.

  • Soup of the Day (Large)

    Changes daily! One option will be available at a time. All options are vegan and contain celery.
    £7.50
    Vegan

FROM THE FRIDGE - EAT ME 🍴

A selection of mezze, salads, protein pots and more. Everything made in-house

  • Hummus

    Chickpeas blended with tahini, lemon juice, garlic and sesame oil. Sprinkled with sesame seeds
    £5.50
    Vegan
  • Truffle Hummus

    Chickpeas blended with white truffle oil, tahini, lemon juice, garlic, and sesame oil. Sprinkled with black truffle shavings
    £7.00
    Vegan
  • Jalapeño Hummus 🌶️

    Chickpeas blended with tahini, jalapeños, kale, lemon juice, garlic, and sesame oil. Sprinkled with black truffle shavings. A subtle heat
    £6.00
  • Roasted Red Pepper Hummus

    Chickpeas blended with tahini, roasted red peppers, lemon juice, garlic, sumac and sesame oil
    £6.00
    Vegan
  • Baba Ghanoush

    Chargrilled aubergines blended with tahini and labneh
    £6.00
    Vegetarian
  • Mohammara (N)

    A crunchy blend of walnuts, pecan nuts, pistachios, pepper paste, white onion, tahini, pomegranate molasses, olive oil, garlic, cumin and coriander. Contains nuts
    £7.00
    Vegan
  • Tzatziki

    Labneh with cucumber, mint and dill
    £5.50
    Vegetarian
  • Tuna Salad

    Mixed leaves, spinach, tuna, hard boiled egg, cucumber, black olives, dried cranberries & super seed mix (sunflower seeds, pumpkin seeds, hemp seeds, golden linseeds). Vinaigrette on the side
    £7.50
    Halal
  • Drop The Beet

    A lovely earthy but subtly sweet salad with roasted beetroot, fresh orange, quinoa, kale, red onions, walnuts and a pistachio and lemon dressing. Contains nuts
    £7.50
    Vegan
  • Chicken Ceasar Salad

    Chicken with romaine lettuce, avocado, and parmesan cheese. Ceasar dressing and croutons on the side
    £8.50
    Halal
  • Salmon & Egg Protein Pot

    Smoked salmon with a hard boiled Cacklebean egg, spinach, dill and sesame seeds. Salt and pepper on the side
    £4.50
    Halal
  • Chicken & Kale Protein Pot

    Chicken strips with kale and a sprinkle of olive oil
    £3.80
    Halal
  • Egg & Spinach Protein Pot

    Two hard boiled Cacklebean eggs with spinach. Salt and pepper on the side
    £3.00
    Vegetarian
  • Egg & Frisee Protein Pot

    Two hard boiled Cacklebean eggs with frisee leaves. Smoked salt and za'atar on the side
    £3.00
    Vegetarian
  • Egg & Chicory Protein Pot

    Two hard boiled Cacklebean eggs with chicory leaves. Smoked salt and sumac on the side
    £3.00
    Vegetarian
  • Yoghurt & Granola

    Greek yoghurt with fresh berries, jam and granola
    £4.50
    Vegetarian
  • Chia Pudding

    Chia seeds soaked in coconut milk and coconut cream with apples, maple syrup, cinnamon and vanilla extract.
    £5.50
    Vegan
  • Figgy Chia Pudding

    Chia seeds soaked in coconut milk with coconut cream, fig compote, fresh figs, maple syrup & vanilla extract.
    £5.50
    Vegan
  • Overnight Oats

    Gluten free organic oats soaked in coconut milk with desiccated coconut, dates, turmeric, and agave syrup
    £5.50
    Vegan
  • Seasonal Fruit Pot

    A selection of seasonal fruit
    £3.60
    Vegan
  • Mango & Lime Fruit Pot

    Fresh mango chunks and a wedge of lime
    £3.60
    Vegan
  • Mixed Berries Fruit Pot

    A selection of fresh mixed berries (strawberries & blueberries)
    £3.60
    Vegan

ICED COFFEE 🧊

Perfect for this warmer weather!

  • Iced Latte

    Our great tasting coffee served over iced milk of your choice
    £4.50
  • Iced Matcha Latte

    Vibrant matcha served over iced milk of your choice
    £4.70

JUICED 🍹

Fruit and vegetables juiced fresh to order, every time. Separation will occur during transit; this is perfectly normal.

  • I.C.U. 🥕

    Carrots, apples, oranges, lemons, ginger & turmeric. Refreshing!
    £7.95
    Vegan
  • Glo-Tonik 🍍

    Pineapple, aloe vera, apples, cucumber & lemon. Beautifully smooth.
    £7.95
    Vegan
  • B-Root 🍎

    Beetroot, carrots, apples & ginger. Earthy and subtly sweet.
    £7.95
    Vegan
  • Iron Maiden 🌶

    Spinach, kale, apples, lemon, jalapeño & basil. A little spicy!
    £7.95
    Vegan
  • E.Z.C. 🍊

    Orange, grapefruit, lime & turmeric. An easy way to get your vitamin C in.
    £7.95
    Vegan

BLENDED 🥤

Smoothies made fresh to order, every time

  • The Sheik (N) 🍌🥜

    Peanut butter, banana, gluten free oats, dates, cacao nibs & coconut m*lk. Garnished with cacao nibs and desiccated coconut. Contains nuts
    £8.95
    Vegan
  • Berry Nutty (N) 🫐🍯

    Raspberries, blueberries, honey, peanut butter, almond m*lk. Garnished with berries and desiccated coconut. Contains nuts*Can be made vegan with agave syrup
    £8.95
    Vegetarian
  • Gold Digger 🥭🍍

    Mango, coconut, pineapple, lime, ginger, coconut water & gold leaf
    £8.95
    Vegan
  • 5th Element 🥑🥬

    Avocado, kale, spinach, banana, matcha, coconut water & honey. *Can be made vegan with agave syrup instead of honey
    £8.95
    Vegetarian

FROM THE FRIDGE - DRINK ME 🧃

A wide selection of 'better for you' soft drinks - including several organic options

  • Daily Dose Orange Juice

    Cold pressed orange juice. 300ml

    49 kcal

    £5.20
  • Daily Dose Black Lemonade

    Vitamin C-rich lemons and limes with activated charcoal and a hint of agave syrup. 300ml

    9 kcal

    £5.20
  • Daily Dose Spirulina Water

    Detox water with now with blue spirulina, lemon juice, lime juice, & agave. 300ml

    4 kcal

    £5.20
  • Karma Cola

    Organic cola

    42 kcal

    £3.20
  • Karma Cola (Sugar Free)

    Organic cola, sugar free

    5 kcal

    £3.20
  • Lemony Lemonade

    Organic lemonade

    34 kcal

    £3.20
  • Razza Raspberry

    Organic raspberry lemonade. Packaging design may vary.

    20 kcal

    £3.20
  • Gingerella

    Organic ginger ale

    35 kcal

    £3.20
  • Orangeade

    Organic orangeade

    34 kcal

    £3.20
  • MOMO Kombucha - Ginger & Lemon

    Brewed with just the right amount of cold-pressed ginger and a squeeze of fresh lemon for good measure. Organic & brewed in glass. 2* Great Taste Award. 330ml
    £5.20
  • MOMO Kombucha - Raspberry & Hibiscus

    This beautiful pink kombucha combines deliciously refreshing hibiscus with cold pressed raspberries. Organic & brewed in glass. 330ml
    £5.20
  • MOMO Kombucha - Elderflower

    Smooth and refreshing kombucha made by steeping organic elderflower with loose leaf tea before fermentation. Organic & brewed in glass. 330ml
    £5.20
    Vegan
  • Vita Coco Coconut Water (330ml)

    Coconut water

    54 kcal

    £4.20
  • Vita Coco Coconut Water (1l)

    Coconut water

    180 kcal

    £5.50
  • AYRAN

    Nostalgic drinking yoghurt with salt. Packaging may vary. 220ml
    £3.20
  • CanO Water - Sparkling

    Sparkling water. 330ml
    £3.10
  • Fiji Water (500ml)

    Fiji water
    £3.75
  • Fiji Water (1l)

    Fiji water
    £4.75

DESSERTS 🍪

Sweet treats, all made with love in our kitchen

  • Plain Croissant

    Freshly baked in house. Serving: 1
    £1.50
    Vegetarian
  • Pain au Chocolat

    Freshly baked in house. Serving: 1
    £1.90
    Vegetarian
  • Chocolate Twist

    Freshly baked in house. Serving: 1
    £1.90
    Vegetarian
  • Baklava (N)

    Crispy filo pastry with crushed nuts and sugar syrup. A classic, baked in house. Contains nuts. Serving: 3
    £3.50
    Vegetarian
  • Chocolate Chip Cookie

    Chocolate chip cookies baked with spelt flour and coconut sugar. Freshly baked in house. Serving: 1
    £3.50
    Vegetarian
  • Carrot Cake (N)

    Carrot cake with walnuts and a cream cheese frosting, baked in house. Serving: 1 slice
    £3.50
    Vegetarian
  • Vegan Banana Bread

    Banana bread with dates, baked in house. Serving: 1 slice
    £3.50
    Vegan
  • Vegan Flapjacks

    Made with gluten free oats, golden syrup and dried fruits. Serving: 1
    £3.50
    Vegan

SHOP OUR PANTRY 🛒

A selection of products we love

  • Cacklebean Eggs

    Six Cacklebean chicken eggs, mixed sizes with a signature orange yolk. Free range - from chicken who roam free in the Cotswolds
    £5.00
  • Jealous Sweets - Gummy Bears

    Organic gummy bears. These are sugar free, gluten free and vegan - so you can snack guilt free!
    £2.50
    Vegan
  • Jealous Sweets - Tangy Worms

    Tangy organic gummy worms. These are gluten free and plant based - so you can snack guilt free!
    £1.90
    Plant based
  • Cocos Organic Coconut Kefir

    Dairy-free, organic coconut milk kefir. 500ml
    £5.95
    Vegan
  • Naturya Organic Turmeric Superblend

    A vibrant blend of turmeric, maca, lucuma and warming spices (cinnamon, ginger, cardamom & black pepper). Great source of iron, manganese & piperine. 250g
    £8.50
    Vegan
  • Naturya Organic Acai Powder

    Organic freeze dried acai berry powder. Great source of vitamin A, manganese & fibre. 125g
    £20.00
    Vegan
  • Vegan Protein

    Vegan pea protein. Natural & unflavoured, contains 80% protein. 250g
    £9.00
    Vegan
  • Oat M*lk

    Minor Figures barista edition organic oat m*lk. 1l
    £4.00
    Vegan
  • Coconut M*lk

    Rude Health organic coconut drink. No added sugar. 1l
    £4.00
    Vegan
  • Almond M*lk (N)

    Rude Health organic almond drink. Contains nuts. 1l
    £4.00
    Vegan
  • Soy M*lk

    Rude Health organic barista edition soya drink. 1l
    £4.00
    Vegan
This place is currently closed. Check back during business hours to place an order.

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