About MAMS LONDON
The home of urban Arabic street food. It's healthy junk food as you've never known it. Try our manaeesh (Arabic style pizza), wraps, balance bowls, fresh juices & shakes and so much more!
BAKED 🫓
Traditionally these are popular for breakfast, but can be eaten all day long! Manaeesh (similar to pizza) are thin homemade flatbreads freshly baked with toppings of your choice. A vegan base option is available. Available from 9am.
Za'atar Manaeesh
Thyme roasted with sesame seeds, sumac and olive oil, baked on a flatbread. Vegan if ordered with a vegan base. Served with cress garnish and a veg pot with olives, pickles, tomato and cucumber.£9.90VegetarianZa'atar & Cheese Manaeesh
Za'atar (thyme roasted with sesame seeds, sumac and olive oil) with cheese baked on a flatbread. Vegan if ordered on a vegan base (akkawi and mozzarella replaced with vegan cheese).Served with cress garnish and a veg pot with olives, pickles, tomato and cucumber.£10.90VegetarianAkkawi Cheese Manaeesh
Lebanese cheese and mozzarella baked on a flatbread. Vegan if ordered on a vegan base (akkawi replaced with vegan cheese).Served with cress garnish and a veg pot with olives, pickles, tomato and cucumber.£10.90VegetarianLahmajun Manaeesh
Lamb minced with parsley, red peppers, onions and spices baked on a flatbread. Can be served on a vegan base but will not be vegan due to minced lamb.Served with cress garnish and a veg pot with olives, pickles, tomato and cucumber.£14.00HalalMohammara Manaeesh (N)
Tomatoes and crushed nuts baked on a flatbread. Contains nuts. Vegan if ordered on a vegan base.Served with cress garnish and a veg pot with olives, pickles, tomato and cucumber.£12.00VegetarianPesto, Mozzarella & Sundried Tomato Manaeesh (N)
Pesto, mozzarella cheese and sundried tomatoes baked on a flatbread. Can be served on a vegan base but will not be vegan due to parmesan in pesto. Contains nuts.Served with cress garnish and a veg pot with olives, pickles, tomato and cucumber.£12.00VegetarianTruffle, Cacklebean Eggs & Akkawi Cheese Manaeesh
Black truffle, Cacklebean eggs and Lebanese cheese baked on a flatbread. Can be served on a vegan base but will not be vegan due to eggs and cheese.Served with cress garnish and a veg pot with olives, pickles, tomato and cucumber.£14.00VegetarianHomemade Bread
Homemade flatbread made fresh to order. A vegan option is available.£2.50
SOUP OF THE DAY 🥘
All options are vegan and contain celery. Soup changes daily - one option will be available.
Soup of the Day (Large)
Changes daily! One option will be available at a time. All options are vegan and contain celery.£7.50Vegan
FROM THE FRIDGE - EAT ME 🍴
A selection of mezze, salads, protein pots and more. Everything made in-house
Hummus
Chickpeas blended with tahini, lemon juice, garlic and sesame oil. Sprinkled with sesame seeds£5.50VeganTruffle Hummus
Chickpeas blended with white truffle oil, tahini, lemon juice, garlic, and sesame oil. Sprinkled with black truffle shavings£7.00VeganJalapeño Hummus 🌶️
Chickpeas blended with tahini, jalapeños, kale, lemon juice, garlic, and sesame oil. Sprinkled with black truffle shavings. A subtle heat£6.00Roasted Red Pepper Hummus
Chickpeas blended with tahini, roasted red peppers, lemon juice, garlic, sumac and sesame oil£6.00VeganBaba Ghanoush
Chargrilled aubergines blended with tahini and labneh£6.00VegetarianMohammara (N)
A crunchy blend of walnuts, pecan nuts, pistachios, pepper paste, white onion, tahini, pomegranate molasses, olive oil, garlic, cumin and coriander. Contains nuts£7.00VeganTzatziki
Labneh with cucumber, mint and dill£5.50VegetarianTuna Salad
Mixed leaves, spinach, tuna, hard boiled egg, cucumber, black olives, dried cranberries & super seed mix (sunflower seeds, pumpkin seeds, hemp seeds, golden linseeds). Vinaigrette on the side£7.50HalalDrop The Beet
A lovely earthy but subtly sweet salad with roasted beetroot, fresh orange, quinoa, kale, red onions, walnuts and a pistachio and lemon dressing. Contains nuts£7.50VeganChicken Ceasar Salad
Chicken with romaine lettuce, avocado, and parmesan cheese. Ceasar dressing and croutons on the side£8.50HalalSalmon & Egg Protein Pot
Smoked salmon with a hard boiled Cacklebean egg, spinach, dill and sesame seeds. Salt and pepper on the side£4.50HalalChicken & Kale Protein Pot
Chicken strips with kale and a sprinkle of olive oil£3.80HalalEgg & Spinach Protein Pot
Two hard boiled Cacklebean eggs with spinach. Salt and pepper on the side£3.00VegetarianEgg & Frisee Protein Pot
Two hard boiled Cacklebean eggs with frisee leaves. Smoked salt and za'atar on the side£3.00VegetarianEgg & Chicory Protein Pot
Two hard boiled Cacklebean eggs with chicory leaves. Smoked salt and sumac on the side£3.00VegetarianYoghurt & Granola
Greek yoghurt with fresh berries, jam and granola£4.50VegetarianChia Pudding
Chia seeds soaked in coconut milk and coconut cream with apples, maple syrup, cinnamon and vanilla extract.£5.50VeganFiggy Chia Pudding
Chia seeds soaked in coconut milk with coconut cream, fig compote, fresh figs, maple syrup & vanilla extract.£5.50VeganOvernight Oats
Gluten free organic oats soaked in coconut milk with desiccated coconut, dates, turmeric, and agave syrup£5.50VeganSeasonal Fruit Pot
A selection of seasonal fruit£3.60VeganMango & Lime Fruit Pot
Fresh mango chunks and a wedge of lime£3.60VeganMixed Berries Fruit Pot
A selection of fresh mixed berries (strawberries & blueberries)£3.60Vegan
ICED COFFEE 🧊
Perfect for this warmer weather!
Iced Latte
Our great tasting coffee served over iced milk of your choice£4.50Iced Matcha Latte
Vibrant matcha served over iced milk of your choice£4.70
JUICED 🍹
Fruit and vegetables juiced fresh to order, every time. Separation will occur during transit; this is perfectly normal.
I.C.U. 🥕
Carrots, apples, oranges, lemons, ginger & turmeric. Refreshing!£7.95VeganGlo-Tonik 🍍
Pineapple, aloe vera, apples, cucumber & lemon. Beautifully smooth.£7.95VeganB-Root 🍎
Beetroot, carrots, apples & ginger. Earthy and subtly sweet.£7.95VeganIron Maiden 🌶
Spinach, kale, apples, lemon, jalapeño & basil. A little spicy!£7.95VeganE.Z.C. 🍊
Orange, grapefruit, lime & turmeric. An easy way to get your vitamin C in.£7.95Vegan
BLENDED 🥤
Smoothies made fresh to order, every time
The Sheik (N) 🍌🥜
Peanut butter, banana, gluten free oats, dates, cacao nibs & coconut m*lk. Garnished with cacao nibs and desiccated coconut. Contains nuts£8.95VeganBerry Nutty (N) 🫐🍯
Raspberries, blueberries, honey, peanut butter, almond m*lk. Garnished with berries and desiccated coconut. Contains nuts*Can be made vegan with agave syrup£8.95VegetarianGold Digger 🥭🍍
Mango, coconut, pineapple, lime, ginger, coconut water & gold leaf£8.95Vegan5th Element 🥑🥬
Avocado, kale, spinach, banana, matcha, coconut water & honey. *Can be made vegan with agave syrup instead of honey£8.95Vegetarian
FROM THE FRIDGE - DRINK ME 🧃
A wide selection of 'better for you' soft drinks - including several organic options
Daily Dose Orange Juice
Cold pressed orange juice. 300ml49 kcal
£5.20Daily Dose Black Lemonade
Vitamin C-rich lemons and limes with activated charcoal and a hint of agave syrup. 300ml9 kcal
£5.20Daily Dose Spirulina Water
Detox water with now with blue spirulina, lemon juice, lime juice, & agave. 300ml4 kcal
£5.20Karma Cola
Organic cola42 kcal
£3.20Karma Cola (Sugar Free)
Organic cola, sugar free5 kcal
£3.20Lemony Lemonade
Organic lemonade34 kcal
£3.20Razza Raspberry
Organic raspberry lemonade. Packaging design may vary.20 kcal
£3.20Gingerella
Organic ginger ale35 kcal
£3.20Orangeade
Organic orangeade34 kcal
£3.20MOMO Kombucha - Ginger & Lemon
Brewed with just the right amount of cold-pressed ginger and a squeeze of fresh lemon for good measure. Organic & brewed in glass. 2* Great Taste Award. 330ml£5.20MOMO Kombucha - Raspberry & Hibiscus
This beautiful pink kombucha combines deliciously refreshing hibiscus with cold pressed raspberries. Organic & brewed in glass. 330ml£5.20MOMO Kombucha - Elderflower
Smooth and refreshing kombucha made by steeping organic elderflower with loose leaf tea before fermentation. Organic & brewed in glass. 330ml£5.20VeganVita Coco Coconut Water (330ml)
Coconut water54 kcal
£4.20Vita Coco Coconut Water (1l)
Coconut water180 kcal
£5.50AYRAN
Nostalgic drinking yoghurt with salt. Packaging may vary. 220ml£3.20CanO Water - Sparkling
Sparkling water. 330ml£3.10Fiji Water (500ml)
Fiji water£3.75Fiji Water (1l)
Fiji water£4.75
DESSERTS 🍪
Sweet treats, all made with love in our kitchen
Plain Croissant
Freshly baked in house. Serving: 1£1.50VegetarianPain au Chocolat
Freshly baked in house. Serving: 1£1.90VegetarianChocolate Twist
Freshly baked in house. Serving: 1£1.90VegetarianBaklava (N)
Crispy filo pastry with crushed nuts and sugar syrup. A classic, baked in house. Contains nuts. Serving: 3£3.50VegetarianChocolate Chip Cookie
Chocolate chip cookies baked with spelt flour and coconut sugar. Freshly baked in house. Serving: 1£3.50VegetarianCarrot Cake (N)
Carrot cake with walnuts and a cream cheese frosting, baked in house. Serving: 1 slice£3.50VegetarianVegan Banana Bread
Banana bread with dates, baked in house. Serving: 1 slice£3.50VeganVegan Flapjacks
Made with gluten free oats, golden syrup and dried fruits. Serving: 1£3.50Vegan
SHOP OUR PANTRY 🛒
A selection of products we love
Cacklebean Eggs
Six Cacklebean chicken eggs, mixed sizes with a signature orange yolk. Free range - from chicken who roam free in the Cotswolds£5.00Jealous Sweets - Gummy Bears
Organic gummy bears. These are sugar free, gluten free and vegan - so you can snack guilt free!£2.50VeganJealous Sweets - Tangy Worms
Tangy organic gummy worms. These are gluten free and plant based - so you can snack guilt free!£1.90Plant basedCocos Organic Coconut Kefir
Dairy-free, organic coconut milk kefir. 500ml£5.95VeganNaturya Organic Turmeric Superblend
A vibrant blend of turmeric, maca, lucuma and warming spices (cinnamon, ginger, cardamom & black pepper). Great source of iron, manganese & piperine. 250g£8.50VeganNaturya Organic Acai Powder
Organic freeze dried acai berry powder. Great source of vitamin A, manganese & fibre. 125g£20.00VeganVegan Protein
Vegan pea protein. Natural & unflavoured, contains 80% protein. 250g£9.00VeganOat M*lk
Minor Figures barista edition organic oat m*lk. 1l£4.00VeganCoconut M*lk
Rude Health organic coconut drink. No added sugar. 1l£4.00VeganAlmond M*lk (N)
Rude Health organic almond drink. Contains nuts. 1l£4.00VeganSoy M*lk
Rude Health organic barista edition soya drink. 1l£4.00Vegan
