About atis - Old Street
‘Powering Urban Communities with Real Food’. For the ultimate atis experience, choose a bowl or a plate and customise it with your favourite additions. Available from 17 atis locations across London. Visit www.atis.life for more info.
Popular with other people
Build Your Own Bowl
£9.00Seiz'a Caesar + Blackened Chicken
545 kcal
£14.50Double Crunch Thai
394 kcal
£10.50Green Goddess + Harissa Honey Thigh
696 kcal
£13.95Build Your Own Power Plate
£9.00Blackened Chicken Pot
£10.00High Steaks
795 kcal
£17.00Blackened Chicken Avo
757 kcal
£11.00Azteca
624 kcal
£12.00Chipotle Chilli Salmon
803 kcal
£17.00
Essentials Edit
Bowls built for everyday, complete with protein.
Blackened Chicken Avo
Blackened Chicken, Avocado Half, Cucumber, Kale + Cabbage, Spinach, Omega Seeds + Apple Cider Vinaigrette757 kcal
£11.00Gluten freeChicken Jalapeño Taco
Blackened Chicken, Cherry Tomatoes, Charred Corn, Coriander Quinoa, Chopped Romaine, Spring Onion + Coriander, Blanco Niño Chipotle Tortillas + Creamy Jalapeño Dressing724 kcal
£11.00Gluten freeSummer Harissa Chickpeas [NEW]
Tahini Chickpeas, Avocado Half, Cherry Tomatoes, Cucumber, Pickled Red Onion, Harissa Grains, Spinach, Mint, Omega Seeds + Tahini Dressing860 kcal
£11.00
Highlights
Easy Edit
The easiest decision you'll make all day.
Essentials Regular Bundle
Choose from our regular essentials edit bowls, with protein included, add one of our side salad pots, crisps + a drink.£17.50Around the Table Bundle
Build your own atis for 2 - 4, choose from our bases, powerful proteins and seasonal mixed salads. Please note our teams need slightly longer to prepare if these dishes.£34.00Essentials Large Bundle
Choose from our large essentials edit bowls, with protein included, add one of our side salad pots, crisps + a drink£18.50
Best of atis
Seiz'a Caesar + Blackened Chicken
Highly rated· Blackened Chicken, Parmesan, Cherry Tomatoes, Cucumber, Chopped Romaine, Kale + Cabbage, The Dusty Knuckle Focaccia Croutons + Classic Caesar Dressing545 kcal
£14.50Green Goddess + Harissa Honey Thigh
Harissa Honey Thigh, Broccoli, Pink Slaw, Edamame + Peas, Cucumber, Chopped Romaine, Baby Spinach, Smoked Almonds + Green Goddess Dressing696 kcal
£13.95PopularGreen Goddess + Herb Chicken Breast
Herb Chicken Breast, Broccoli, Pink Slaw, Edamame + Peas, Cucumber, Chopped Romaine, Baby Spinach, Smoked Almonds + Green Goddess Dressing443 kcal
£13.95Seiz'a Caesar + Harissa Honey Thigh
Currently sold out708 kcal
£14.50
Build Your Own
Take the lead and create your own bowl or plate.
Build Your Own Bowl
1) Choose two of any greens and/or grains 2) Choose up to four ingredients 3) Choose a dressing 4) Choose a crunch 5) Add any premiums or extra sauces along the way!£9.00PopularBuild Your Own Power Plate
Plates are our new premium-led option, perfect if you want something more filling with maximum flavour. 1) Choose up to two bases 2) Choose up to two ingredients 3) Choose a deli salad 4) Choose a dressing or sauce 5) Add any premiums or extra sauces along the way!£9.00
atis Salad Bowls
A collection of our OGs you know and love, plus limited-time drops worth catching while you can
Double Crunch Thai
Shredded Carrots, Edamame + Peas, Cucumber, Chopped Romaine, Kale + Cabbage, Pickles Red Chilli, Spring Onion + Coriander, Mint Leaves, Chilli Lime Cashews, Crispy Shallots + Cashew Satay Dressing394 kcal
£10.50VeganAzteca
Highly rated· Avo Smash, Crumbled Feta, Black Bean Mix, Pickled Red Onion, Charred Corn, Chopped Romaine, Baby Spinach, Blanco Niño Chipotle Tortillas + Lime Coriander Dressing624 kcal
£12.00VegetarianSeiz'a Caesar
Parmesan, Cherry Tomatoes, Cucumber, Chopped Romaine, Kale + Cabbage, The Dusty Knuckle Focaccia Croutons + Classic Caesar Dressing343 kcal
£9.50El Chipotle
Cherry Tomatoes, Black Bean Mix, Charred Corn, Wholegrain Rice, Chopped Romaine, Spring Onion + Coriander, Blanco Niño Chipotle Tortillas + Chipotle Lime Dressing459 kcal
£10.00VegetarianGreen Goddess
Broccoli, Pink Slaw, Edamame + Peas, Cucumber, Chopped Romaine, Baby Spinach, Smoked Almonds + Green Goddess Dressing331 kcal
£9.00VeganKalamata Queen [NEW]
Olive Mezze, Crumbled Feta, Cherry Tomatoes, Cucumber, Rocket, Chopped Romaine, The Dusty Knuckle Focaccia Croutons + Lemon Oregano Vinaigrette518 kcal
£10.75Vegetarian
atis Power Plates
Protein-packed. Flavour-loaded. Next-level nourishment, made to fuel your next move.
High Steaks
Garlic Butter Steak, Roast New Potatoes, Zero-Waste Greens, Broccoli, Spinach + Chimichurri795 kcal
£17.00Chipotle Chilli Salmon
Hot Honey Salmon, Ponzu Chilli Tenderstem, Shredded Carrots, Cucumber, Wholegrain Rice, Spinach, Crispy Shallots + Chipotle Lime Dressing803 kcal
£17.00Dairy freeSpicy Cauli Tofu [NEW]
Gochujang Tofu, Spicy Sesame Cauliflower, Pink Slaw, Pickled Red Chilli, Spinach, Wholegrain Rice, Crispy Shallots, Miso Ponzu Dressing660 kcal
£14.00PopularGreek BBQ Chicken [NEW]
Blackened Chicken, Chopped Tomato Feta Salad, Roast Courgette, Spinach, Roast New Potatoes, The Dusty Knuckle Foccacia Croutons, Herb Yoghurt684 kcal
£15.00Chicken Pesto Parm [NEW]
Highly rated· Blackened Chicken, Chopped Tomato Feta Salad, Parmesan, Cucumber, Rocket, Herb Quinoa, The Dusty Knuckle Foccacia Croutons, Pesto Dressing1033 kcal
£15.00
atis Around the Table
Our newest way to enjoy atis, together. Designed for dinners, meetings + events. Food is more powerful when shared.
Herb Chicken Breast
Chicken breast, parsley, dill£24.00Harissa Honey Thigh
Whole chicken thigh marinated in harissa + honey. Please note our teams need slightly longer to prepare if these dishes.£24.00Blackened Chicken [Serves 6-8]
Chicken thigh in a smoky, spiced marinade. Please note our teams need slightly longer to prepare if these dishes.£18.00Gluten freeRoast New Potatoes
Roasted new potatoes. Please note our teams need slightly longer to prepare if these dishes.£6.00VeganMiso Ginger Sweet Potato Wedges
Sweet potato roasted in a miso ginger dressing. Please note our teams need slightly longer to prepare if these dishes.£12.00VeganHot Honey Salmon
Roasted salmon fillet, hot honey glaze. Please note our teams need slightly longer to prepare if these dishes.£33.00Gluten freeGlazed Aubergine
Aubergine, sesame seeds£12.00Gochujang Tofu
Crispy tofu in a punchy gochujang glaze. Please note our teams need slightly longer to prepare if these dishes.£25.00VeganGarlic Butter Steak
Seared steak in a garlic buter finish. Please note our teams need slightly longer to prepare if these dishes.£35.00Chopped Tomato Salad
Chopped tomatoes, cucumber, feta, oregano, capers£10.00Creamy Miso Slaw
Cabbage, carrot, radish, miso ponzu dressing, spring onion + coriander. Please note our teams need slightly longer to prepare if these dishes.£10.00VeganHarissa Grains
4 grains cooked with olive oil and lightly spiced. Please note our teams need slightly longer to prepare if these dishes.£6.00VeganHerb Quinoa
Quinoa cooked with a mix of herbs, Please note our teams need slightly longer to prepare if these dishes.£6.00VeganWholegrain Rice
Wholegrain rice. Please note our teams need slightly longer to prepare if these dishes.£6.00VeganSpicy Sesame Cauliflower
Cauliflower, gochujang, sesame seeds, spring onion£12.00
atis Sides
The side hustle with serious flavour. Power-packed, portion-sized.
Blackened Chicken Pot
Blackened Chicken Pot£10.00PopularPonzu Chilli Tenderstem Pot
Steamed + Roasted Tenderstem Broccoli, Miso Ponzu Dressing, Pickled Red Chilli218 kcal
£6.00VeganBuffalo Chicken Pot [HOT]
Blackened Chicken, Buffalo Sauce, Classic Caesar Dressing + Crispy Shallots714 kcal
£10.00Gluten freeHerb Chicken Breast Pot
Herb Chicken Breast Pot£11.00Summer Potato Salad Pot [NEW]
New Baby Potatoes, Mayonnaise, Herb Yoghurt, Spring Onions281 kcal
£5.00Sesame Gochujang Cauliflower Pot [NEW]
Cauliflower, Gochujang, Spring Onion, Sesame Seeds£6.00VeganChopped Tomato Feta Salad Pot [NEW]
Cherry Tomatoes, Cucumber, Pickled Fennel, Feta, Oregano, Capers, Apple Cider Vinaigrette£6.00VegetarianTahini Greens + Chickpeas
Broccoli, Zero-Waste-Greens, Tahini Chickpeas, Crispy Shallots + Tahini Dressing507 kcal
£6.00VeganCreamy Miso Slaw Pot [NEW]
Cabbage, Carrot, Radish, Miso Ponzu Dressing, Spring Onion + Coriander£6.00Vegetarian
Extra Dressings + Sauces
We hear you. Order up.
Extra Cashew Satay Dressing Pot
Extra Cashew Satay Dressing Pot£0.75VeganExtra Classic Caesar Dressing Pot
Extra Classic Caesar Dressing Pot£0.75Gluten freeLime Coriander Dressing Pot
Extra Lime Coriander Dressing Pot£0.75VeganExtra Tahini Dressing Pot
Extra Tahini Dressing Pot£0.75VeganGreen Goddess Dressing Pot
Extra Green Goddess Dressing Pot£0.75VeganExtra Chipotle Lime Dressing Pot
Extra Chipotle Lime Dressing Pot£0.75VeganMiso Ponzu Dressing Pot
Extra Miso Ponzu Dressing Pot£0.75VeganExtra Creamy Jalapeño Dressing Pot
Extra Creamy Jalapeño Dressing Pot£0.75VeganExtra Herb Yoghurt Pot
Extra Herb Yoghurt Pot£0.75VegetarianExtra Garlic Aioli Pot
Extra Garlic Aioli Pot£0.75VeganExtra Buffalo Sauce Pot
Extra Buffalo Sauce Pot£0.75Extra Lemon Oregano Vinaigrette Pot
Extra Lemon Oregano Vinaigrette Pot£0.75VeganExtra Balsamic Vinaigrette Pot
Extra Balsamic Vinaigrette Pot£0.75VeganExtra Apple Cider Vinaigrette Pot
Extra Apple Cider Vinaigrette Pot£0.75VeganExtra Chimichurri Pot
Extra Chimichurri Pot£0.75VeganExtra Pesto Dressing Pot
Extra Pesto Dressing Pot£0.75Vegetarian
Snacks + Sweet Treats
Sweeten up the day with a little something something.
Dark Chocolate + Sea Salt Cookie
Our new atis house cookie - baked fresh in store every day.309 kcal
£3.95VegetarianBanana Bread
atis house Banana Bread287 kcal
£4.95VegetarianOat & Raisin Cookie [70g]
We partner with The After School Cookie Club for a selection of craveably delicious, vegetarian cookies to treat yourself to after one of our superfood bowls. Cookies are freshly baked in-house for you every day!347 kcal
£3.95VeganFudgy Brownie [90g]
We partner with The After School Cookie Club for a selection of craveably delicious, brownie to treat yourself with after one of our superfood bowls.410 kcal
£3.95VegetarianDark Chocolate + Granola Cookie
Our new atis house cookie - baked fresh in store every day.259 kcal
£3.95VegetarianSimply Roasted - Apple Cider Vinegar & Salt [27g]
We are pumped to announce a partnership with Simply Roasted for a selection of craveably delicious atis Crisps to treat yourself with after one of our superfood bowls!£2.50VeganSimply Roasted - Creamy Jalapeño [27g]
We are pumped to announce a partnership with Simply Roasted for a selection of craveably delicious atis Crisps to treat yourself with after one of our superfood bowls!£2.50VeganBarebells - Cookies & Cream Protein Bar [55g]
Soft and creamy cookie-dough core covered in sweet milk chocolate and crunchy cookie crispies.£4.50Tony's Chocolonely Caramel & Sea Salt [47g]
Milk chocolate filled with crunchy caramel and a hint of sea salt.£2.50VegetarianTony's Chocolonely - Dark Chocolate Almond & Sea Salt [47g]
A dark chocolate bar has got it all: almonds and sea salt.£2.50VegetarianPip & Nut Dark Chocolate Peanut Butter Cups
£3.50Barebells - Peanut Caramel Protein Bar [55g]
Salted Peanut Caramel contains a fluffy, caramel core and salty peanut crunch with a milk chocolate coating.£4.50VegetarianSimply Roasted - Maple Bacon [27g]
We are pumped to announce a partnership with Simply Roasted for a selection of craveably delicious atis Crisps to treat yourself with after one of our superfood bowls!£2.50Vegan
Juices, Boosters + Vitamins
For those in need of a pick-me-up.
Koox Shield Immunity [NEW]
Made with 100% organic ingredients : Carrot, orange, turmeric, ginger, lemon & nothing else£5.95VeganCPRESS - Detox Water [450ml]
Filtered water, lemon, lime, cayenne + cayenne extract. We partner with CPRESS for cold-pressed juices, boosters, and water. Ingredients are organic certified and sourced locally from British farms (when in season)£5.95VeganKoox Ultimate Detox [NEW]
Made with 100% organic ingredients : apple, celery, kale, spinach, lemon, ginger, parsley & nothing else£5.95VeganCPRESS - Smart Lemonade [450ml]
Filtered water, lemon, lime, strawberry + apple cider vinegar. We partner with CPRESS for cold-pressed juices, boosters, and water. Ingredients are organic certified and sourced locally from British farms (when in season)£5.95VeganZooki - Mango Collagen [15ml]
Great-tasting, high-strength marine collagen providing targeted support for your hair, skin, nails, cartilage and bones£3.50Koox Ginger Booster
Koox Ginger Booster£5.95Zooki - Citrus Orange Vitamin C [15ml]
High strength, easy absorption Vitamin C from Zooki to support your immune system, energy levels, and collagen formation; all packed into a delicious, on-the-go sachet£3.50VeganZooki - Mixed Berry Vitamin D [15ml]
Great tasting, on-the-go Vitamin D3 from Zooki to aid your immune system, muscles, and bones. A sure-fire and delicious way to meet your NHS-recommended daily Vitamin D3 quota£3.50Vegan
Other Drinks
Jax Coco - Coconut Water [330ml]
Jax Coco - Coconut Water [330ml]£3.95Punchy Hydration - Mexican Lime
Punchy Hydration - Mexican Lime£4.95VeganCoke Zero
Coke Zero£2.50Coca Cola - Diet Coke [330ml]
Coca Cola - Diet Coke [330ml]£2.50Momo - Kombucha [330ml]
Momo - Kombucha [330ml]£6.50Dash Water - Peach [330ml]
Dash Water - Peach [330ml]£2.50Coca Cola - Regular Coke [330ml]
Coca Cola - Regular Coke [330ml]£2.50Belu - Still Water
Belu - Still Water£2.50Belly Dance Kefir Soda - Fiery Ginger
Belly Dance Kefir Soda - Fiery Ginger£3.95Dash Water - Grapefruit [330ml]
Dash Water - Grapefruit [330ml]£2.50Belu - Sparkling Water
Belu - Sparkling Water£2.50
