About atis - Old Street
‘Powering Urban Communities with Real Food’. For the ultimate atis experience, choose a bowl or a plate and customise it with your favourite additions. Available from 17 atis locations across London. Visit www.atis.life for more info.Free delivery
New users only. Min spend £10. Fees apply.
Popular with other people
Build Your Own Bowl
£9.00Seiz'a Caesar + Blackened Chicken
545 kcal
£13.95High Steaks
795 kcal
£15.50Chipotle Chilli Salmon
803 kcal
£15.50Blackened Chicken Avo
970 kcal
£11.00Chicken Jalapeño Taco
1024 kcal
£11.00Build Your Own Power Plate
£9.00Double Crunch Thai
505 kcal
£10.00Koox Ultimate Detox [NEW]
£6.50Green Goddess + Herb Chicken Breast
443 kcal
£14.45
Best of atis
Iconic combos, fan favourites.
Seiz'a Caesar + Blackened Chicken
Highly rated· Blackened Chicken, Parmesan, Cherry Tomatoes, Cucumber, Chopped Romaine, Kale + Cabbage, The Dusty Knuckle Focaccia Croutons + Classic Caesar Dressing545 kcal
£13.95Green Goddess + Harissa Honey Thigh
Currently sold out696 kcal
£13.45Green Goddess + Herb Chicken Breast
Herb Chicken Breast, Broccoli, Pink Slaw, Edamame + Peas, Cucumber, Chopped Romaine, Baby Spinach, Smoked Almonds + Green Goddess Dressing443 kcal
£14.45Seiz'a Caesar + Harissa Honey Thigh
Harissa Honey Thigh, Parmesan, Cherry Tomatoes, Cucumber, Chopped Romaine, Kale + Cabbage, The Dusty Knuckle Focaccia Croutons + Classic Caesar Dressing708 kcal
£13.95
Highlights
Essentials Edit
Bowls built for everyday, complete with protein.
Blackened Chicken Avo
Blackened Chicken, Avocado Half, Cucumber, Kale + Cabbage, Spinach, Omega Seeds + Apple Cider Vinaigrette970 kcal
£11.00PopularChicken Jalapeño Taco
Blackened Chicken, Cherry Tomatoes, Charred Corn, Coriander Quinoa, Chopped Romaine, Spring Onion + Coriander, Blanco Niño Chipotle Tortillas + Creamy Jalapeño Dressing1024 kcal
£11.00Gluten free
Build Your Own
Feeling inspired? Go ahead, freestyle.
Build Your Own Bowl
1) Choose two of any greens and/or grains 2) Choose up to four ingredients 3) Choose a dressing 4) Choose a crunch 5) Add any premiums or extra sauces along the way!£9.00PopularBuild Your Own Power Plate
Plates are our new premium-led option, perfect if you want something more filling with maximum flavour. 1) Choose up to two bases 2) Choose up to two ingredients 3) Choose a deli salad 4) Choose a dressing or sauce 5) Add any premiums or extra sauces along the way!£9.00
Salad Bowls
Our curated classics - just add your protein.
Double Crunch Thai
Shredded Carrots, Edamame + Peas, Cucumber, Chopped Romaine, Kale + Cabbage, Pickles Red Chilli, Spring Onion + Coriander, Mint Leaves, Chilli Lime Cashews, Crispy Shallots + Cashew Satay Dressing505 kcal
£10.00PopularAzteca
Highly rated· Currently sold out795 kcal
£11.00VegetarianGreen Goddess
Broccoli, Pink Slaw, Edamame + Peas, Cucumber, Chopped Romaine, Baby Spinach, Smoked Almonds + Green Goddess Dressing374 kcal
£8.50VeganSeiz'a Caesar
Parmesan, Cherry Tomatoes, Cucumber, Chopped Romaine, Kale + Cabbage, The Dusty Knuckle Focaccia Croutons + Classic Caesar Dressing427 kcal
£9.00
Power Plates
Protein-packed with punchy flavours to fuel your day.
High Steaks
Garlic Butter Steak, Roast New Potatoes, Zero-Waste Greens, Broccoli, Spinach + Chimichurri795 kcal
£15.50PopularChipotle Chilli Salmon
Highly rated· Hot Honey Salmon, Ponzu Chilli Tenderstem, Shredded Carrots, Cucumber, Wholegrain Rice, Spinach, Crispy Shallots + Chipotle Lime Dressing803 kcal
£15.50Dairy freeBlackened Chicken Grains
Blackened Chicken, Roasted Heritage Carrots, Harissa Grains, Spinach, Pickled Red Onions, Poilâne Breadcrumbs + Herb Yoghurt877 kcal
£13.00Satay Tofu Slaw [NEW]
Gochujang Tofu, Creamy Miso Slaw, Broccoli, Rice, Baby Spinach, Crispy Shallots, Cashew Satay Dressing + Fresh Lime846 kcal
£12.00Vegan
Sides
For days when a little extra fuel is needed.
Tahini Greens + Chickpeas
Broccoli, Zero-Waste-Greens, Tahini Chickpeas, Crispy Shallots + Tahini Dressing507 kcal
£5.00VeganBlackened Chicken Pot
Blackened Chicken Pot520 kcal
£9.00Gluten freePonzu Chilli Tenderstem Pot
Steamed + Roasted Tenderstem Broccoli, Miso Ponzu Dressing, Pickled Red Chilli218 kcal
£5.00VeganHerb Chicken Breast Pot
Herb Chicken Breast Pot235 kcal
£11.00Buffalo Chicken Pot [HOT]
Blackened Chicken, Buffalo Sauce, Classic Caesar Dressing + Crispy Shallots889 kcal
£10.00Gluten freeCreamy Miso Slaw Pot [NEW]
Cabbage, Carrot, Radish, Miso Ponzu Dressing, Spring Onion + Coriander262 kcal
£5.00VegetarianRoasted Heritage Carrots Side Pot
Heritage Carrots, Apple Cider Vinaigrette, Dill, Parsley, Mint185 kcal
£5.00VeganKale Harvest Side Pot [NEW]
Kale, Radicchio, Jalapeno Pickle Relish, Dates, Parmesan, Pumpkin Seeds256 kcal
£5.00
Shakes & Smoothies
Same bold flavours. Another way to fuel.
Cacao Power [NEW]
Banana, Unflavoured Whey Protein, Oats, Almond Butter, Espresso, Cacao, Dates, Oat Milk, Coconut Yoghurt Swirl556 kcal
£9.00VegetarianGreen Glow [NEW]
Currently sold out170 kcal
£8.00Vegan
Easy Edit
The easiest decision you'll make all day.
Essentials Bundle
Choose from our regular essentials edit bowls, with protein included, add one of our side salad pots + a drink.£17.50Around the Table Bundle
Build your own atis for 2 - 4, choose from our bases, powerful proteins and seasonal mixed salads. Please note our teams need slightly longer to prepare if these dishes.£34.00
Around the Table
Our newest way to enjoy atis, together. Designed for dinners, meetings + events. Food is more powerful when shared. Please note our teams need slightly longer to prepare these dishes.
Herb Chicken Breast
Chicken breast, parsley, dill£24.00Roast New Potatoes
Roasted new potatoes. Please note our teams need slightly longer to prepare if these dishes.£6.00VeganHarissa Grains
4 grains cooked with olive oil and lightly spiced. Please note our teams need slightly longer to prepare if these dishes.£6.00VeganWholegrain Rice
Wholegrain rice. Please note our teams need slightly longer to prepare if these dishes.£6.00VeganHerb Quinoa
Quinoa cooked with a mix of herbs, Please note our teams need slightly longer to prepare if these dishes.£6.00VeganHarissa Honey Thigh
Whole chicken thigh marinated in harissa + honey. Please note our teams need slightly longer to prepare if these dishes.£24.00Hot Honey Salmon
Roasted salmon fillet, hot honey glaze. Please note our teams need slightly longer to prepare if these dishes.£33.00Gluten freeGarlic Butter Steak
Seared steak in a garlic buter finish. Please note our teams need slightly longer to prepare if these dishes.£35.00Gochujang Tofu
Crispy tofu in a punchy gochujang glaze. Please note our teams need slightly longer to prepare if these dishes.£25.00VeganMiso Ginger Sweet Potato Wedges
Sweet potato roasted in a miso ginger dressing. Please note our teams need slightly longer to prepare if these dishes.£12.00VeganCreamy Miso Slaw
Cabbage, carrot, radish, miso ponzu dressing, spring onion + coriander. Please note our teams need slightly longer to prepare if these dishes.£10.00Vegan
Extra Dressings + Sauces
We hear you. Order up.
Extra Cashew Satay Dressing Pot
Extra Cashew Satay Dressing Pot£0.75VeganExtra Classic Caesar Dressing Pot
Extra Classic Caesar Dressing Pot£0.75Gluten freeExtra Chipotle Lime Dressing Pot
Extra Chipotle Lime Dressing Pot£0.75VeganMiso Ponzu Dressing Pot
Extra Miso Ponzu Dressing Pot£0.75VeganExtra Creamy Jalapeño Dressing Pot
Extra Creamy Jalapeño Dressing Pot£0.75VeganExtra Herb Yoghurt Pot
Extra Herb Yoghurt Pot£0.75VegetarianExtra Buffalo Sauce Pot
Extra Buffalo Sauce Pot£0.75Extra Cottage Cheese Ranch Dip [NEW]
Extra Cottage Cheese Ranch Dip£0.75Lime Coriander Dressing Pot
Extra Lime Coriander Dressing Pot£0.75VeganExtra Tahini Dressing Pot
Extra Tahini Dressing Pot£0.75VeganGreen Goddess Dressing Pot
Extra Green Goddess Dressing Pot£0.75VeganExtra Chimichurri Pot
Extra Chimichurri Pot£0.75VeganExtra Balsamic Vinaigrette Pot
Extra Balsamic Vinaigrette Pot£0.75VeganExtra Apple Cider Vinaigrette Pot
Extra Apple Cider Vinaigrette Pot£0.75VeganExtra Lemon Oregano Vinaigrette Pot
Extra Lemon Oregano Vinaigrette Pot£0.75Vegan
Snacks + Sweet Treats
Sweeten up the day with a little something something.
Dark Chocolate + Sea Salt Cookie
Our new atis house cookie - baked fresh in store every day.309 kcal
£3.00VegetarianFudgy Brownie [90g]
We partner with The After School Cookie Club for a selection of craveably delicious, brownie to treat yourself with after one of our superfood bowls.410 kcal
£3.00VegetarianBanana Bread
atis house Banana Bread287 kcal
£4.00VegetarianOat & Raisin Cookie [70g]
We partner with The After School Cookie Club for a selection of craveably delicious, vegetarian cookies to treat yourself to after one of our superfood bowls. Cookies are freshly baked in-house for you every day!347 kcal
£3.00VeganDark Chocolate + Granola Cookie
Our new atis house cookie - baked fresh in store every day.259 kcal
£3.00VegetarianPip & Nut Dark Chocolate Peanut Butter Cups
Pip & Nut Dark Chocolate Peanut Butter Cups£3.00Simply Roasted - Sea Salt
Simply Roasted - Sea Salt£2.00Tony's Chocolonely Caramel & Sea Salt [47g]
Milk chocolate filled with crunchy caramel and a hint of sea salt.£2.00VegetarianSimply Roasted - Sea salt + Cider Vinegar
Simply Roasted - Sea salt + Cider Vinegar£2.00Simply Roasted - Mature Cheddar + Red Onion
Simply Roasted - Mature Cheddar + Red Onion£2.00Tony's Chocolonely - Dark Chocolate Almond & Sea Salt [47g]
A dark chocolate bar has got it all: almonds and sea salt.£2.00VegetarianBarebells - Peanut Caramel Protein Bar [55g]
Salted Peanut Caramel contains a fluffy, caramel core and salty peanut crunch with a milk chocolate coating.£4.00VegetarianBarebells - Cookies & Cream Protein Bar [55g]
Soft and creamy cookie-dough core covered in sweet milk chocolate and crunchy cookie crispies.£4.00
Juices, Boosters + Vitamins
For those in need of a pick-me-up.
Koox Ultimate Detox [NEW]
Made with 100% organic ingredients : apple, celery, kale, spinach, lemon, ginger, parsley & nothing else£6.50VeganCPRESS - Detox Water [450ml]
Filtered water, lemon, lime, cayenne + cayenne extract. We partner with CPRESS for cold-pressed juices, boosters, and water. Ingredients are organic certified and sourced locally from British farms (when in season)£5.00VeganCPRESS - Smart Lemonade [450ml]
Filtered water, lemon, lime, strawberry + apple cider vinegar. We partner with CPRESS for cold-pressed juices, boosters, and water. Ingredients are organic certified and sourced locally from British farms (when in season)£5.00VeganKoox Ginger Booster
Koox Ginger Booster£5.50Zooki - Mango Collagen [15ml]
Great-tasting, high-strength marine collagen providing targeted support for your hair, skin, nails, cartilage and bones£3.00Zooki - Mixed Berry Vitamin D [15ml]
Great tasting, on-the-go Vitamin D3 from Zooki to aid your immune system, muscles, and bones. A sure-fire and delicious way to meet your NHS-recommended daily Vitamin D3 quota£3.00VeganZooki - Citrus Orange Vitamin C [15ml]
High strength, easy absorption Vitamin C from Zooki to support your immune system, energy levels, and collagen formation; all packed into a delicious, on-the-go sachet£3.00Vegan
Other Drinks
Coca Cola - Diet Coke [330ml]
Coca Cola - Diet Coke£2.00Momo - Kombucha [330ml]
Momo - Kombucha£5.50Jax Coco - Coconut Water [330ml]
Jax Coco - Coconut Water£3.00Dash Water - Peach [330ml]
Dash Water - Peach£2.00Belly Dance Kefir Soda - Fiery Ginger
Belly Dance Kefir Soda - Fiery Ginger£3.00Dash Water - Grapefruit [330ml]
Dash Water - Grapefruit£2.00Belu - Sparkling Water
Belu - Sparkling Water£2.00Belu - Still Water
Belu - Still Water£2.00Coca Cola - Regular Coke [330ml]
Coca Cola - Regular Coke£2.00Coke Zero
Coke Zero£2.00
