About atis - Old Street
‘Powering Urban Communities with Real Food’. For the ultimate atis experience, choose a bowl or a plate and customise it with your favourite additions. Available from 17 atis locations across London. Visit www.atis.life for more info.Free delivery
New users only. Min spend £10. Fees apply.
Popular with other people
Build Your Own Bowl
£9.00High Steaks
795 kcal
£17.00Double Crunch Thai
394 kcal
£10.50Green Goddess + Harissa Honey Thigh
696 kcal
£13.95Azteca
624 kcal
£12.00Chicken Jalapeño Taco
724 kcal
£11.00Chipotle Chilli Salmon
803 kcal
£17.00Green Goddess
331 kcal
£9.00Blackened Chicken Pot
£10.00Seiz'a Caesar + Harissa Honey Thigh
708 kcal
£14.50
Essentials Edit
Bowls built for everyday, complete with protein.
Chicken Jalapeño Taco
Blackened Chicken, Cherry Tomatoes, Charred Corn, Coriander Quinoa, Chopped Romaine, Spring Onion + Coriander, Blanco Niño Chipotle Tortillas + Creamy Jalapeño Dressing724 kcal
£11.00PopularBlackened Chicken Avo
Currently sold out757 kcal
£11.00Gluten freeSummer Harissa Chickpeas [NEW]
Tahini Chickpeas, Avocado Half, Cherry Tomatoes, Cucumber, Pickled Red Onion, Harissa Grains, Spinach, Mint, Omega Seeds + Tahini Dressing860 kcal
£11.00
Easy Edit
The easiest decision you'll make all day.
Essentials Regular Bundle
Choose from our regular essentials edit bowls, with protein included, add one of our side salad pots, crisps + a drink.£17.50Around the Table Bundle
Build your own atis for 2 - 4, choose from our bases, powerful proteins and seasonal mixed salads.£34.00£70.00Essentials Large Bundle
Choose from our large essentials edit bowls, with protein included, add one of our side salad pots, crisps + a drink£18.50
Best of atis
Green Goddess + Herb Chicken Breast
Herb Chicken Breast, Broccoli, Pink Slaw, Edamame + Peas, Cucumber, Chopped Romaine, Baby Spinach, Smoked Almonds + Green Goddess Dressing443 kcal
£13.95PopularSeiz'a Caesar + Blackened Chicken
Highly rated· Currently sold out545 kcal
£14.50Green Goddess + Harissa Honey Thigh
Harissa Honey Thigh, Broccoli, Pink Slaw, Edamame + Peas, Cucumber, Chopped Romaine, Baby Spinach, Smoked Almonds + Green Goddess Dressing696 kcal
£13.95PopularSeiz'a Caesar + Harissa Honey Thigh
Harissa Honey Thigh, Parmesan, Cherry Tomatoes, Cucumber, Chopped Romaine, Kale + Cabbage, The Dusty Knuckle Focaccia Croutons + Classic Caesar Dressing708 kcal
£14.50
Build Your Own
Take the lead and create your own bowl or plate.
Build Your Own Bowl
1) Choose two of any greens and/or grains 2) Choose up to four ingredients 3) Choose a dressing 4) Choose a crunch 5) Add any premiums or extra sauces along the way!£9.00PopularBuild Your Own Power Plate
Currently sold out£9.00
atis Salad Bowls
A collection of our OGs you know and love, plus limited-time drops worth catching while you can
El Chipotle
Cherry Tomatoes, Black Bean Mix, Charred Corn, Wholegrain Rice, Chopped Romaine, Spring Onion + Coriander, Blanco Niño Chipotle Tortillas + Chipotle Lime Dressing459 kcal
£10.00VegetarianSeiz'a Caesar
Parmesan, Cherry Tomatoes, Cucumber, Chopped Romaine, Kale + Cabbage, The Dusty Knuckle Focaccia Croutons + Classic Caesar Dressing343 kcal
£9.50Green Goddess
Broccoli, Pink Slaw, Edamame + Peas, Cucumber, Chopped Romaine, Baby Spinach, Smoked Almonds + Green Goddess Dressing331 kcal
£9.00VeganDouble Crunch Thai
Shredded Carrots, Edamame + Peas, Cucumber, Chopped Romaine, Kale + Cabbage, Pickles Red Chilli, Spring Onion + Coriander, Mint Leaves, Chilli Lime Cashews, Crispy Shallots + Cashew Satay Dressing394 kcal
£10.50VeganAzteca
Highly rated· Avo Smash, Crumbled Feta, Black Bean Mix, Pickled Red Onion, Charred Corn, Chopped Romaine, Baby Spinach, Blanco Niño Chipotle Tortillas + Lime Coriander Dressing624 kcal
£12.00VegetarianKalamata Queen [NEW]
Olive Mezze, Crumbled Feta, Cherry Tomatoes, Cucumber, Rocket, Chopped Romaine, The Dusty Knuckle Focaccia Croutons + Lemon Oregano Vinaigrette518 kcal
£10.75Vegetarian
atis Power Plates
Protein-packed. Flavour-loaded. Next-level nourishment, made to fuel your next move.
Spicy Cauli Tofu [NEW]
Currently sold out660 kcal
£14.00VeganHigh Steaks
Garlic Butter Steak, Roast New Potatoes, Zero-Waste Greens, Broccoli, Spinach + Chimichurri795 kcal
£17.00Greek BBQ Chicken [NEW]
Blackened Chicken, Chopped Tomato Feta Salad, Roast Courgette, Spinach, Roast New Potatoes, The Dusty Knuckle Foccacia Croutons, Herb Yoghurt684 kcal
£15.00Chipotle Chilli Salmon
Hot Honey Salmon, Ponzu Chilli Tenderstem, Shredded Carrots, Cucumber, Wholegrain Rice, Spinach, Crispy Shallots + Chipotle Lime Dressing803 kcal
£17.00Dairy freeChicken Pesto Parm [NEW]
Highly rated· Blackened Chicken, Chopped Tomato Feta Salad, Parmesan, Cucumber, Rocket, Herb Quinoa, The Dusty Knuckle Foccacia Croutons, Pesto Dressing1033 kcal
£15.00
atis Around the Table
Our newest way to enjoy atis, together. Designed for dinners, meetings + events. Food is more powerful when shared.
New Potato Salad
New Baby Potatoes, mayonnaise, herb yoghurt, spring onions£8.00Classic Greek Salad [NEW]
Chopped tomatoes, cucumber, feta, oregano, capers£10.00Blackened Chicken
Chicken thigh in a smoky, spiced marinade£18.00Gluten freeCreamy Miso Slaw
Cabbage, carrot, radish, miso ponzu dressing, spring onion + coriander£10.00VeganHarissa Grains
4 grains cooked with olive oil and lightly spiced£6.00VeganWholegrain Rice
Wholegrain rice£6.00VeganHerb Quinoa
Quinoa cooked with a mix of herbs£6.00VeganRoast New Potatoes
Roasted new potatoes£6.00VeganHarissa Honey Thigh
Whole chicken thigh marinated in harissa + honey£24.00Herb Chicken Breast
Chicken breast, parsley, dill£24.00Hot Honey Salmon
Roasted salmon fillet, hot honey glaze£33.00Gluten freeGarlic Butter Steak
Seared steak in a garlic buter finish£35.00Gochujang Tofu
Crispy tofu in a punchy gochujang glaze£25.00VeganGlazed Aubergine
Aubergine, sesame seeds£12.00Miso Ginger Sweet Potato Wedges
Sweet potato roasted in a miso ginger dressing£12.00VeganSpicy Sesame Cauliflower
Cauliflower, gochujang, sesame seeds, spring onion£12.00Tahini Greens + Chickpeas
Broccoli, zero-waste-greens, tahini chickpeas, crispy shallots + tahini dressing£13.00Vegan
atis Sides
The side hustle with serious flavour. Power-packed, portion-sized.
Blackened Chicken Pot
Blackened Chicken Pot£10.00Gluten freeBuffalo Chicken Pot [HOT]
Blackened Chicken, Buffalo Sauce, Classic Caesar Dressing + Crispy Shallots714 kcal
£10.00Gluten freePonzu Chilli Tenderstem Pot
Steamed + Roasted Tenderstem Broccoli, Miso Ponzu Dressing, Pickled Red Chilli218 kcal
£6.00VeganSummer Potato Salad Pot [NEW]
New Baby Potatoes, Mayonnaise, Herb Yoghurt, Spring Onions281 kcal
£5.00Creamy Miso Slaw Pot [NEW]
Cabbage, Carrot, Radish, Miso Ponzu Dressing, Spring Onion + Coriander£6.00VegetarianTahini Greens + Chickpeas
Broccoli, Zero-Waste-Greens, Tahini Chickpeas, Crispy Shallots + Tahini Dressing507 kcal
£6.00VeganChopped Tomato Feta Salad Pot [NEW]
Cherry Tomatoes, Cucumber, Pickled Fennel, Feta, Oregano, Capers, Apple Cider Vinaigrette£6.00VegetarianSesame Gochujang Cauliflower Pot [NEW]
Cauliflower, Gochujang, Spring Onion, Sesame Seeds£6.00VeganHerb Chicken Breast Pot
Herb Chicken Breast Pot£11.00
Extra Dressings + Sauces
We hear you. Order up.
Extra Classic Caesar Dressing Pot
Extra Classic Caesar Dressing Pot£0.75Gluten freeLime Coriander Dressing Pot
Extra Lime Coriander Dressing Pot£0.75VeganExtra Balsamic Vinaigrette Pot
Extra Balsamic Vinaigrette Pot£0.75VeganExtra Cashew Satay Dressing Pot
Extra Cashew Satay Dressing Pot£0.75VeganExtra Tahini Dressing Pot
Extra Tahini Dressing Pot£0.75VeganGreen Goddess Dressing Pot
Extra Green Goddess Dressing Pot£0.75VeganExtra Chipotle Lime Dressing Pot
Extra Chipotle Lime Dressing Pot£0.75VeganMiso Ponzu Dressing Pot
Extra Miso Ponzu Dressing Pot£0.75VeganExtra Creamy Jalapeño Dressing Pot
Extra Creamy Jalapeño Dressing Pot£0.75VeganExtra Apple Cider Vinaigrette Pot
Extra Apple Cider Vinaigrette Pot£0.75VeganExtra Chimichurri Pot
Extra Chimichurri Pot£0.75VeganExtra Herb Yoghurt Pot
Extra Herb Yoghurt Pot£0.75VegetarianExtra Garlic Aioli Pot
Extra Garlic Aioli Pot£0.75VeganExtra Buffalo Sauce Pot
Extra Buffalo Sauce Pot£0.75Extra Pesto Dressing Pot
Extra Pesto Dressing Pot£0.75VegetarianExtra Lemon Oregano Vinaigrette Pot
Extra Lemon Oregano Vinaigrette Pot£0.75Vegan
Snacks + Sweet Treats
Sweeten up the day with a little something something.
Dark Chocolate + Sea Salt Cookie
Our new atis house cookie - baked fresh in store every day.309 kcal
£3.95VegetarianFudgy Brownie [90g]
We partner with The After School Cookie Club for a selection of craveably delicious, brownie to treat yourself with after one of our superfood bowls.410 kcal
£3.95VegetarianBanana Bread
atis house Banana Bread287 kcal
£4.95VegetarianOat & Raisin Cookie [70g]
We partner with The After School Cookie Club for a selection of craveably delicious, vegetarian cookies to treat yourself to after one of our superfood bowls. Cookies are freshly baked in-house for you every day!347 kcal
£3.95VeganDark Chocolate + Granola Cookie
Our new atis house cookie - baked fresh in store every day.259 kcal
£3.95VegetarianSimply Roasted - Apple Cider Vinegar & Salt [27g]
We are pumped to announce a partnership with Simply Roasted for a selection of craveably delicious atis Crisps to treat yourself with after one of our superfood bowls!£2.50VeganSimply Roasted - Creamy Jalapeño [27g]
We are pumped to announce a partnership with Simply Roasted for a selection of craveably delicious atis Crisps to treat yourself with after one of our superfood bowls!£2.50VeganSimply Roasted - Maple Bacon [27g]
We are pumped to announce a partnership with Simply Roasted for a selection of craveably delicious atis Crisps to treat yourself with after one of our superfood bowls!£2.50VeganBarebells - Cookies & Cream Protein Bar [55g]
Soft and creamy cookie-dough core covered in sweet milk chocolate and crunchy cookie crispies.£4.50Tony's Chocolonely Caramel & Sea Salt [47g]
Milk chocolate filled with crunchy caramel and a hint of sea salt.£2.50VegetarianTony's Chocolonely - Dark Chocolate Almond & Sea Salt [47g]
A dark chocolate bar has got it all: almonds and sea salt.£2.50VegetarianPip & Nut Dark Chocolate Peanut Butter Cups
£3.50Barebells - Peanut Caramel Protein Bar [55g]
Salted Peanut Caramel contains a fluffy, caramel core and salty peanut crunch with a milk chocolate coating.£4.50Vegetarian
Juices, Boosters + Vitamins
For those in need of a pick-me-up.
Koox Shield Immunity [NEW]
Made with 100% organic ingredients : Carrot, orange, turmeric, ginger, lemon & nothing else£5.95VeganKoox Ultimate Detox [NEW]
Currently sold out£5.95VeganKoox Ginger Booster
Koox Ginger Booster£5.95CPRESS - Smart Lemonade [450ml]
Filtered water, lemon, lime, strawberry + apple cider vinegar. We partner with CPRESS for cold-pressed juices, boosters, and water. Ingredients are organic certified and sourced locally from British farms (when in season)£5.95VeganCPRESS - Detox Water [450ml]
Filtered water, lemon, lime, cayenne + cayenne extract. We partner with CPRESS for cold-pressed juices, boosters, and water. Ingredients are organic certified and sourced locally from British farms (when in season)£5.95VeganZooki - Mango Collagen [15ml]
Great-tasting, high-strength marine collagen providing targeted support for your hair, skin, nails, cartilage and bones£3.50Zooki - Mixed Berry Vitamin D [15ml]
Great tasting, on-the-go Vitamin D3 from Zooki to aid your immune system, muscles, and bones. A sure-fire and delicious way to meet your NHS-recommended daily Vitamin D3 quota£3.50VeganZooki - Citrus Orange Vitamin C [15ml]
High strength, easy absorption Vitamin C from Zooki to support your immune system, energy levels, and collagen formation; all packed into a delicious, on-the-go sachet£3.50Vegan
Other Drinks
Dash Water - Peach [330ml]
Dash Water - Peach [330ml]£2.50Punchy Hydration - Mexican Lime
Punchy Hydration - Mexican Lime£4.95VeganCoca Cola - Diet Coke [330ml]
Coca Cola - Diet Coke [330ml]£2.50Momo - Kombucha [330ml]
Momo - Kombucha [330ml]£6.50Coca Cola - Regular Coke [330ml]
Coca Cola - Regular Coke [330ml]£2.50Coke Zero
Coke Zero£2.50Belu - Sparkling Water
Belu - Sparkling Water£2.50Belu - Still Water
Belu - Still Water£2.50Belly Dance Kefir Soda - Fiery Ginger
Belly Dance Kefir Soda - Fiery Ginger£3.95Jax Coco - Coconut Water [330ml]
Jax Coco - Coconut Water [330ml]£3.95Dash Water - Grapefruit [330ml]
Dash Water - Grapefruit [330ml]£2.50
