About The Salad Project - New Street Square
Fresh and creative salads that feel good. Please note that if you have any major allergies, we strongly recommend not ordering from us, as the risk of cross-contamination is high.
Popular with other people
Meal Deal for 1
£18.95Build Your Own Protein Bowl
£8.00Bombay Protein Bowl - Black Pepper Chicken Breast [NEW]
854 kcal
£15.95The Cadence Re-Fuel [Exclusive]
829 kcal
£15.95The Farm Table by Julius Roberts
537 kcal
£14.95Bombay Protein Bowl - Sticky Mango Paneer [NEW]
1399 kcal
£15.95The Cadence Re-Fuel Meal Deal [Exclusive]
£17.95Meal Deal BYO
£15.00Meal Deal for 2
£35.00
Build Your Own
Build Your Own Protein Bowl
Three bases. Two toppings. One dressing.£8.00PopularBuild Your Own Salad
Three bases. Four toppings. One dressing.£9.95Popular
Meal Deal
Meal Deal for 1
Everything you need: salad, drink and SP a cookie£18.95The Cadence Re-Fuel Meal Deal [Exclusive]
Built for the miles. Your perfect post-run re-fuel, loaded with lean protein, energy restoring carbs and a bonus zing in the form of Cadence's Core Electrolytes Citrus can - included with your bowl for one month to celebrate our partnership.Camargue red rice x2, cos, roasted corn, cucumber, chipotle chips, black pepper chicken X2, smoky jalapeño dressing + Cadence Electrolyte can£17.95Meal Deal for 2
The complete SP experience for two.£35.00Meal Deal BYO
Your SP experience, made to your exact order£15.00
Salads
Big Feta Energy [NEW]
Currently sold out623 kcal
£12.95VegetarianThe Farm Table by Julius Roberts
Rocket, Camargue red rice + a sprinkle of cumin seeds, harissa roasted cauliflower, pomegranate salsa, cucumber, fresh herbs, herby beef meatballs, julius’ tahini + yoghurt dressing537 kcal
£14.95The GOAT
Rocket, cherry tomatoes, pickled onions, roasted sweet potatoes, honey mustard chicken, goat's cheese, maple walnuts, green goddess dressing943 kcal
£14.95PopularThe SP Caesar - Honey mustard chicken
Currently sold out694 kcal
£13.95PopularThe SP Caesar - Black pepper prawns
Cos, kale, cherry tomatoes, BBQ crispy onions, crumbled parmesan (unpasteurised), black pepper prawns, chipotle caesar dressing362 kcal
£13.95Thai Me Up - Honey mustard chicken
Currently sold out863 kcal
£13.95Thai Me Up - Bold Bean satay
Kale, Camargue red rice, roasted corn, sesame slaw, cucumber, crispy chilli cashews, thai peanut dressing, Bold Bean satay, thai peanut dressing, lime squeeze835 kcal
£13.95VeganMex on the Beach - Honey mustard chicken
Currently sold out757 kcal
£13.95Mex on the Beach - Sesame chilli tofu
Spinach, roasted corn, pickled onion, cucumber, cucumber-chilli pickle, chipotle chips, sesame chilli tofu *coriander, avocado, smoky jalapeño dressing636 kcal
£13.95VeganMiso Salmon
Currently sold out700 kcal
£14.95
Protein Bowls
Bombay Protein Bowl - Black Pepper Chicken Breast [NEW]
[65g Protein] Camargue red rice x2, spinach, sesame slaw, cucumber, black pepper chicken breast (topped with chives) x2, mint + yoghurt dressing854 kcal
£15.95PopularThe Cadence Re-Fuel [Exclusive]
Built for the miles. Your perfect post-exercise meal, loaded with lean protein and energy restoring carbs.[66g Protein] Camargue red rice x2, cos, roasted corn, cucumber, chipotle chips, black pepper chicken X2, smoky jalapeño dressing829 kcal
£15.95Bombay Protein Bowl - Sticky Mango Paneer [NEW]
[54g Protein] Camargue red rice x2, spinach, sesame slaw, cucumber, sticky mango paneer x2, mint + yoghurt dressing1399 kcal
£15.95VegetarianCaesar Protein Bowl
[72g Protein] Camargue red rice, spinach, cucumber, chilli cashew crunch, Cajun chicken thighs X3, hot honey roasted potatoes, chipotle caesar dressing1174 kcal
£15.95BBQ Protein Bowl [NEW DRESSING]
[52g Protein] Camargue red rice x2, cos, cucumber, BBQ crispy onions, roasted sweet potatoes, Cajun chicken thighs x3, Korean BBQ dressing1217 kcal
£15.95Surf + Turf Protein Bowl
[54g Protein] Camargue red rice x2, cos, roasted corn, chilli cashew crunch, Cajun chicken thighs X2, black pepper prawns, smoky jalapeño dressing, lime squeeze1016 kcal
£15.95Satay Protein Bowl - Sesame chilli tofu *coriander
[47g Protein] Camargue red rice x2, spinach, sesame slaw, furikake seeds, Bold Bean satay, sesame-chilli tofu *coriander, Thai peanut dressing, lime squeeze1162 kcal
£15.95VeganSatay Protein Bowl - Cajun Chicken Thighs
Currently sold out1294 kcal
£15.95Middle Feast Protein Bowl - Cajun chicken thighs
Currently sold out954 kcal
£15.95
Sides
Mini GOAT
Goat's cheese, maple walnuts, honey mustard chicken, green goddess dressing771 kcal
£8.95Hail, Caesar
Cajun chicken thighs, BBQ crispy onions, chipotle caesar dressing533 kcal
£8.95Mex Pot
Roasted corn, pickled onions, crumbled feta, smoky jalapeño dressing307 kcal
£7.50VegetarianAioli + Potatoes
Hot honey potatoes, aioli463 kcal
£5.95Tofull to the brim
Sesame chilli tofu *coriander, chilli cashew crunch, sesa-miso dressing422 kcal
£8.95VegetarianMini Prawnstar
Roasted corn salsa, black pepper prawns, chipotle caesar dressing331 kcal
£8.95
Snacks
Sea Salt & Black Peppercorn Roasted Nuts
Peanuts (37%), Cashew Nuts (26%), Almonds (15%), Pecan Nuts (5%), Macadamia Nuts (5%), Glucose Syrup, Rice Flour, Sugar, Salt, Rapeseed Oil, Black Peppercorn, White Pepper, Green Pepper, Pink Peppercorn, Natural Flavouring, Acid (Citric Acid).600 kcal
£3.55VeganSP Cookie
Currently sold out386 kcal
£3.55Barebells Soft Salted Peanut Caramel
Milk proteins, sweeteners (maltitol, xylitol, sucralose), peanuts, bulking agent (polydextrose), hydrolyzed collagen, humectant (glycerol), cocoa butter, whole milk powder, cocoa mass, soy oil, salt (0,14%), flavourings, emulsifier (soy lecithin). may contain: gluten, egg, nuts and sesame seeds.£3.75Deliciously Ella Salted Chocolate Dipped Almonds
Currently sold out£2.70VeganDeliciously Ella Apple + Raisin Oat Bar
Gluten Free Oats (44%), Brown Rice Syrup, Coconut Oil, Raisins (8%), Coconut Sugar, rapeseed Oil, Dried Apple Pieces (5%), Ground Cinnamon.£2.95VeganZooki Collagen Mango Peach
Currently sold out£3.50Zooki Magnesium
Currently sold out£3.50VeganCandy Kittens - Sour Watermelon
Sugar, glucose syrup, modified starch, 10% watermelon juice from concentrate, dextrose, acids (malic acid, citric acid, lactic acid), hydrolysed pea protein, natural flavouring, acidity regulators: sodium malates and calcium carbonate, fruit and plant concentrates (black carrot, pumpkin, apple), spirulina concentrate, potato protein£2.95Tony's Milk Chocolate Caramel
Sugar, dried whole milk, cocoa butter, cocoa mass, 10.00% caramel pieces (sugar, glucose syrup, cream (milk), butter (milk)), 0.50% sea salt, emulsifier (soya lecithin)£2.95VegetarianSoffle's Pitta Chips Rosemary & Thyme
Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Rapeseed Oil, Olive Oil (8%), Sea Salt, Rosemary (1%), Thyme (1%), Black Pepper, Yeast.£2.95VeganPip & Nut Dark Chocolate Peanut Butter Cups
Currently sold out£3.75VeganPip & Nut Caramel Almond Protein Bar
Almonds (13%), Date Syrup, Peanut Butter (12%) (Argentinian Peanuts, Sea Salt), Soya Protein Crispies (10%) (Soya Protein Isolate, Tapioca Starch, Salt), Almond Butter (8%) (Californian Almonds, Sea Salt), Wholegrain Oats, Rice Syrup, Coconut Oil, Agave Syrup, Peanuts (5%), Soya Protein Isolate, Pumpkin Seeds, Salt, Peanut Flour.211 kcal
£3.55VeganBlanco Nino Creamy Jalapeno
Non-GMO White Corn (74%), High Oleic Sunflower Oil, Rice Flour, Salt, Spices (Jalapeno Pepper (1%), Cayenne Pepper, Black Pepper), Onion Powder, Acids: Citric Acid, Lactic Acid; Garlic Powder, Dried Parsley, Yeast Extract, Flavouring.216 kcal
£2.95Vegan
Drinks
Cadence Electrolyte Can - Citrus
Give your body proper hydration. This zero-sugar electrolyte drink delivers an evidence-based blend of Sodium (500mg), Potassium (190mg) and Magnesium (30mg) to support fluid balance, muscle function and mental clarity.Clean & refreshing, making it easy to drink any time of day. Built for daily hydration, sustained performance and feeling balanced, whether you’re training, working or recovering.£3.75Still Water
Still water£2.35VeganSparkling Water
Sparkling water£2.35VeganMOMO Ginger Kombucha
Filtered water, kombucha culture, organic raw cane sugar, organic apple juice, organic ginger juice (0.9%), organic tea, organic lemon juice (0.2%).£5.95VeganDiet Coke
Currently sold out£2.35VeganDA-SH Water Peaches
Carbonated spring water, natural flavourings, peach extract, acid, malic acid£3.00VeganSan Pellegrino Limonata
Water, lemon juice from concentrate (16%), sugar, carbon dioxide, natural lemon flavouring, natural flavourings, stabiliser: pectins, sweetener, steviol glycosides from stevia.£2.35VeganPRESS Berry Boost
Strawberry, apple, lemon, mint£5.95VeganPRESS Tumeric Glow
Mango, Passionfruit, Pear, Pineapple, Turmeric£5.95VeganPRESS Immunity Shot
Currently sold out£4.20VeganOOM Focus Yuzu & Ginger
Carbonated water, apple juice from concentrate (20%), natural flavouring, extracts of panax ginseng, lion's mane mushroom, turmeric and black pepper, acid (citric acid), L-Tyrosine, antioxidant (ascorbic acid), vitamins (niacin, B6, B12, biotin).33 kcal
£4.25VeganFix8 Kefir Raspberry Lemonade
Water Kefir (Water, Grape Juice from Concentrate, Water Kefir Cultures, Yeast Extract), Flavour Enhancer: Erythritol, Apple Cider Vinegar, Lemon Juice, Raspberry Juice from Concentrate, Natural Flavourings, Sweetener: Steviol Glycosides from Stevia, Concentrate (Apple, Cherry, Radish, Sweet Potato) [for colour], Lemon Essence Oil.20 kcal
£5.50VeganSan Pellegrino Blood Orange Zero
Water, Orange Juice from Concentrate (6%), Blood Orange Juice from Concentrate (4%), Carbon Dioxide, Acid: Citric Acid, Stabiliser: Pectin, Natural Orange Flavouring with other Natural Flavourings, Black Carrot Concentrate, Orange Extract (0.05%), Lemon Juice Concentrate, Salt, Sweeteners: Acesulfame K, Sucralose.20 kcal
£2.35Vegan
Dressings
Thai peanut dressing
Smooth peanut butter with lime, maple and a hint of garlic£1.00VeganSmoky jalapeño dressing 🌶️ [NEW]
Jalapeños, chipotle and roasted peppers with a smoky edge£1.00VeganMint + yoghurt dressing [NEW]
Creamy Greek yogurt with fresh mint, coriander, lime and honey62 kcal
£1.00VegetarianSP hot sauce
Roasted red peppers, lime and cayenne£1.00VeganPickle Ranch Dressing
Creamy mayo-based ranch loaded with gherkins, dill and fresh herbs£1.00Sesa-miso dressing
Tahini and miso with ginger and tamari£1.00VeganKorean BBQ Dressing
Gochujang with garlic, ginger and yogurt82 kcal
£1.00VegetarianChipotle caesar dressing
A classic caesar with a smoky chipotle twist£1.00Green goddess dressing
Fresh mint, basil and spinach with lemon and olive oil£1.00VeganHot honey mustard vinaigrette
Currently sold out£1.00VeganApple cider vinaigrette
Apple cider with dijon mustard and olive oil£1.00VeganOlive oil + balsamic
£1.00VeganJulius’ tahini + yoghurt dressing [NEW]
£1.00BBQ sauce
Tomato, molasses and smoke with tangy finish91 kcal
£1.00VeganOlive oil
£1.00VeganBalsamic vinegar
£1.00Vegan
The Book
How to build unlimited salads
The Salad Project have unlocked the formula for the perfect salad. With over 90 recipes for dressings, salads, kicks + crunches designed to be mixed and matched, this is your curated, simple and easily personalised response to meal prep.£25.00
