About The Salad Project - New Street Square
Fresh and creative salads that feel good. Please note that if you have any major allergies, we strongly recommend not ordering from us, as the risk of cross-contamination is high.
Popular with other people
Build Your Own Salad
£9.95The SP Caesar - Honey mustard chicken
586 kcal
£13.95Thai Me Up - Honey mustard chicken
667 kcal
£13.95Miso Salmon
623 kcal
£14.95The GOAT
844 kcal
£14.95Meal Deal for 1
£18.95Build Your Own Protein Bowl
£8.00BBQ Protein Bowl
1181 kcal
£15.95The Cadence Re-Fuel [Exclusive]
829 kcal
£15.95Hail, Caesar
533 kcal
£8.95
Build Your Own
Build Your Own Salad
Three bases. Four toppings. One dressing.£9.95PopularBuild Your Own Protein Bowl
Three bases. Two toppings. One dressing.£8.00
Meal Deal
Meal Deal for 1
The complete SP experience for one.£18.95PopularSalad’s Coming Home
The complete SP experience for one.£29.95The Cadence Re-Fuel Meal Deal [Exclusive]
Built for the miles. Your perfect post-run re-fuel, loaded with lean protein, energy restoring carbs and a bonus zing in the form of Cadence's Core Electrolytes Citrus can - included with your bowl for one month to celebrate our partnership.Camargue red rice x2, cos, roasted corn, cucumber, chipotle chips, black pepper chicken X2, smoky jalapeño dressing + Cadence Electrolyte can£17.95Meal Deal BYO
The complete SP experience for one.£15.00
Salads
The SP Caesar - Honey mustard chicken
Kale, cos, cherry tomatoes, BBQ crispy onions, honey mustard chicken, crumbled parmesan (unpasteurised), chipotle caesar dressing586 kcal
£13.95Miso Salmon
Kale, Camargue red rice, roasted corn, broccoli + peas, sesame slaw, crispy chilli cashew, roasted salmon, sesa-miso dressing623 kcal
£14.95The GOAT
Rocket, cherry tomatoes, pickled onions, roasted sweet potatoes, honey mustard chicken, goat's cheese, maple walnuts, green goddess dressing844 kcal
£14.95PopularThai Me Up - Honey mustard chicken
Kale, Camargue red rice, roasted corn, cucumber, sesame slaw, chilli cashew crunch, honey mustard chicken, Thai peanut dressing, lime squeeze667 kcal
£13.95Mex on the Beach - Sesame chilli tofu
Spinach, roasted corn, pickled onion, cucumber, cucumber-chilli pickle, chipotle chips, sesame chilli tofu *coriander, avocado, smoky jalapeño dressing641 kcal
£13.95VeganThe SP Caesar - Black pepper prawns
Cos, kale, cherry tomatoes, BBQ crispy onions, crumbled parmesan (unpasteurised), black pepper prawns, chipotle caesar dressing734 kcal
£13.95Mex on the Beach - Honey mustard chicken
Spinach, roasted corn, pickled onion, cucumber, cucumber-chilli pickle, chipotle chips, honey mustard chicken , smoky jalapeño dressing705 kcal
£13.95Thai Me Up - Bold Bean satay
Kale, Camargue red rice, roasted corn, sesame slaw, cucumber, crispy chilli cashews, thai peanut dressing, Bold Bean satay, thai peanut dressing, lime squeeze723 kcal
£13.95Vegan
Protein Bowls
Caesar Protein Bowl
Currently sold out1040 kcal
£15.95BBQ Protein Bowl
[83g Protein] Camargue red rice, spiced chickpeas, cos, cucumber, BBQ crispy onions, roasted sweet potatoes, Cajun chicken thighs x3, pickle ranch dressing, BBQ sauce1181 kcal
£15.95Satay Protein Bowl - Sesame chilli tofu *coriander
Currently sold out993 kcal
£15.95VeganSatay Protein Bowl - Cajun Chicken Thighs
Currently sold out1093 kcal
£15.95The Cadence Re-Fuel [Exclusive]
Built for the miles. Your perfect post-exercise meal, loaded with lean protein and energy restoring carbs.[66g Protein] Camargue red rice x2, cos, roasted corn, cucumber, chipotle chips, black pepper chicken X2, smoky jalapeño dressing829 kcal
£15.95Middle Feast Protein Bowl - Cajun chicken thighs
Currently sold out1151 kcal
£15.95Surf + Turf Protein Bowl
[54g Protein] Camargue red rice x2, cos, roasted corn, chilli cashew crunch, Cajun chicken thighs X2, black pepper prawns, smoky jalapeño dressing, lime squeeze837 kcal
£15.95Popular
Sides
Aioli + Potatoes
Hot honey potatoes, aioli463 kcal
£5.95Hail, Caesar
Cajun chicken thighs, everything onions, chipotle caesar dressing533 kcal
£8.95Mini Prawnstar
Roasted corn salsa, black pepper prawns, chipotle caesar dressing331 kcal
£8.95Mini GOAT
Goat's cheese, maple walnuts, honey mustard chicken, green goddess dressing771 kcal
£8.95Tofull to the brim
Sesame chilli tofu *coriander, chilli cashew crunch, sesa-miso dressing422 kcal
£8.95VegetarianMex Pot
Roasted corn, pickled onions, crumbled feta, smoky jalapeño dressing307 kcal
£7.50Vegetarian
Snacks
SP Cookie
Our signature SP Cookie is baked in-house, daily. Crisp edges, a gooey centre and generous chunks of dark chocolate, finished with a sprinkle of sea salt.386 kcal
£3.55Zooki Collagen Mango Peach
Glycerine (from rapeseed), hydrolysed marine collagen (fish), water, cherry & lemon juices (from concentrate), acidifiers (citric acid, malic acid, tartaric acid), emulsifiers (lecithin (from sunflowers), xanthan gum), natural flavouring, Vitamin C (as ascorbic acid), Vitamin E (mixed natural tocopherols).£3.50Candy Kittens - Sour Watermelon
Sugar, glucose syrup, modified starch, 10% watermelon juice from concentrate, dextrose, acids (malic acid, citric acid, lactic acid), hydrolysed pea protein, natural flavouring, acidity regulators: sodium malates and calcium carbonate, fruit and plant concentrates (black carrot, pumpkin, apple), spirulina concentrate, potato protein£2.95Zooki Magnesium
Magnesium (as Magnesium Bisglycinate), Glycerin (Coconut sourced), Purified Water, Sorbitol (Natural Sweetener), MCT Oil (Medium Chain Triglycerides from Coconuts), Citric Acid (Acidity Regulator), Maltodextrin (Texturiser), Lecithin (Phospholipids for encapsulation), Natural Flavours (Vanilla, Pineapple, Guava and Cinnamon extracts), Xantham Gum (Thickener).£3.50VeganDeliciously Ella Apple + Raisin Oat Bar
Gluten Free Oats (44%), Brown Rice Syrup, Coconut Oil, Raisins (8%), Coconut Sugar, rapeseed Oil, Dried Apple Pieces (5%), Ground Cinnamon.£2.95VeganSoffle's Pitta Chips Rosemary & Thyme
Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Rapeseed Oil, Olive Oil (8%), Sea Salt, Rosemary (1%), Thyme (1%), Black Pepper, Yeast.£2.95VeganCandy Kittens - Wild Strawberry
Sugar, glucose syrup, modified starch, 6% strawberry juice from concentrate, dextrose, 4% coconut water from concentrate, acids (malic acid, citric acid, lactic acid), potato protein, acidity regulators: sodium malates and calcium carbonate, natural flavouring, fruit and plant concentrates (sweet potato, black carrot), hydrolysed pea protein£2.95Superbon Chips Sel
Potatoes, sunflower oil, salt£2.95Tony's Milk Chocolate Caramel
Sugar, dried whole milk, cocoa butter, cocoa mass, 10.00% caramel pieces (sugar, glucose syrup, cream (milk), butter (milk)), 0.50% sea salt, emulsifier (soya lecithin)£2.95VegetarianPip & Nut Dark Chocolate Peanut Butter Cups
Dark Chocolate (65%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Sunflower Lecithin, Natural Vanilla Flavouring), Peanut Butter (30%) (Argentinian Peanuts, Sea Salt), Coconut Oil, Shea Oil, Agave Syrup, Sea Salt.£3.75Vegan
Drinks
PRESS Immunity Shot
Orange, Apple, Lemon, Ginger, Cider Vinegar, Turmeric, Oregano, Black Pepper, Vitamin B12.£4.20VeganMOMO Ginger Kombucha
Currently sold out£5.95VeganDiet Coke
Carbonated water, colour (caramel E150d), acids (citric acid, phosphoric acid), sweeteners (aspartame, acesulfame K), natural flavourings including caffeine, acidity regulator (sodium citrate)£2.35VeganPRESS Berry Boost
Strawberry, apple, lemon, mint£5.95VeganPRESS Tumeric Glow
Mango, Passionfruit, Pear, Pineapple, Turmeric£5.95VeganFibe Zesty Orange
FIBE Prebiotic Fibre blend* (chicory root inulin, calcium lactation, vitamin C), fructose, natural orange flavour, citric acid, colour (apple, carrot extract), and natural sweetener (stevia)£3.00VeganSan Pellegrino Limonata
Water, lemon juice from concentrate (16%), sugar, carbon dioxide, natural lemon flavouring, natural flavourings, stabiliser: pectins, sweetener, steviol glycosides from stevia.£2.35VeganCadence Electrolyte Can - Citrus
Give your body proper hydration. This zero-sugar electrolyte drink delivers an evidence-based blend of Sodium (500mg), Potassium (190mg) and Magnesium (30mg) to support fluid balance, muscle function and mental clarity.Clean & refreshing, making it easy to drink any time of day. Built for daily hydration, sustained performance and feeling balanced, whether you’re training, working or recovering.£3.75Still Water
Still water£2.35VeganBotivo
Introducing Botivo's Sparkling Botanical Aperitivo. Crisp. Thirst quenching. Irresistibly delicious.It’s their signature serve Botivo + soda + juicy orange squeeze, in a perfectly balanced 250ml can. All the vibrant flavours of Botivo you love: citrus tang, bright bittersweetness and unique botanical layers.£5.75Vegan
Dressings
Sesa-miso dressing
£1.00VeganSP hot sauce
£1.00VeganThai peanut dressing
£1.00VeganChipotle caesar dressing
Currently sold out£1.00Mint + yoghurt dressing [NEW]
62 kcal
£1.00VegetarianSmoky jalapeño dressing 🌶️ [NEW]
£1.00VeganHot honey mustard vinaigrette
£1.00VeganApple cider vinaigrette
£1.00VeganKorean BBQ Dressing
82 kcal
£1.00VegetarianGreen goddess dressing
£1.00VeganPickle Ranch Dressing
£1.00BBQ sauce
91 kcal
£1.00VeganOlive oil
£1.00VeganBalsamic vinegar
£1.00VeganOlive oil + balsamic
£1.00Vegan
The Book
How to build unlimited salads
The Salad Project have unlocked the formula for the perfect salad. With over 90 recipes for dressings, salads, kicks + crunches designed to be mixed and matched, this is your curated, simple and easily personalised response to meal prep.£25.00
