- At Olive + Squash, we make fresh, sustainable and seasonal food from scratch every day. Tailored to your tastes and crafted with care, it’s everything a meal should be. Allergen information: allergens could vary depending on which ingredients you add to your customisable salad (eg. gluten on pasta, couscous, croutons, focaccia, etc.). If you have any question about allergens please send an email to ops.manager@oliveandsquash.co.uk before placing your order.
About Olive and Squash - Holborn
At Olive + Squash, we make fresh, sustainable and seasonal food from scratch every day. Tailored to your tastes and crafted with care, it’s everything a meal should be. Allergen information: allergens could vary depending on which ingredients you add to your customisable salad (eg. gluten on pasta, couscous, croutons, focaccia, etc.). If you have any question about allergens please send an email to ops.manager@oliveandsquash.co.uk before placing your order.
Popular with other people
Create Your Own Bowl
£7.25Chicken Piñata
£12.85Kail Caesar
£13.35Saucy Salmon Avocado
£14.75Burrata al Pesto (salad)
£13.95Fruit Salad
£5.55Mapo Tofu Bowl (V)
£10.85Power Pesto
£11.95Sichuan Chicken
£11.95Burrata + Pesto (SIDE)
£6.55
Create Your Own Bowl
Create Your Own Bowl
Allergen information: this is a customizable item. Allergens will vary and depend on which ingredients you add to your salad (eg. gluten on pasta, couscous, croutons, focaccia, etc.). If you have any question about allergens please send an email to ops.manager@oliveandsquash.co.uk before placing your order.£7.25Popular
Signature Bowls
Chicken Piñata
Grilled paprika chicken, avocado, little gem, black rice, cherry tomatoes, local carrots, red onions, crispy shallots (gluten), coriander, some like it hot.£12.85PopularSaucy Salmon Avocado
A healthy treat bursting with flavour and omega-3. Smoked Salmon, Half an Avocado, Giant Couscous, Little Gem Lettuce, Local Radish, Spring Onions, Coriander, Sesame Seeds, Crispy Chilli Dressing.£14.75PopularBurrata al Pesto (salad)
Creamy Burrata and our home made pesto are the base of this fantastic Italian bowl. Italian Burrata from Puglia, rocket, fusilli pasta, home made pesto, cherry tomatoes, cucumber, Kalamata olives, house croutons, olive oil and balsamic vinegar.£13.95PopularKail Caesar
Lemon chicken breast, half an avocado, parmesan, local shredded kale, little gem, chives, croutons and Caesar anchovy vinaigrette.£13.35HalalMapo Tofu Bowl (V)
Our vegan bestseller, spicy, crunchy and full of flavour. Vegan Mapo Tofu, Half an Avocado, Red Cabbage, Local Carrots, Coriander, Tortilla Chips, Mint, Some like it Hot dressing, Edamame beans, Giant Couscous.£10.85VeganSichuan Chicken
A spicy, Sichuan-inspired chicken special. Lemon Chicken Breast, Free Range Egg, Red Cabbage, Little Gem, Local Carrots, Edamame Beans, Sesame Seeds, Crispy Shallots, Crispy Chilli Mayo.£11.95Halal
Spring Specials
Roasted Feta + Lemon Chicken
An spring favourite bursting with flavour! Lemon Chicken Breast, Roasted Feta + Cherry Tomatoes, Chickpeas tabbouleh, Local Shredded Kale, Giant Couscous, Local Apple, Steamed Broccoli, Almonds, Olive Oil & Balsamic.£12.85HalalPower Pesto
Lemon Chicken Breast, House Pesto, Fusilli Pasta, Local Kale, Green Beans, House Croutons, Olive Oil£11.95HalalChicken Tahini
Lemon Chicken Breast, Quinoa, Red Cabbage, Steamed Broccoli, Chickpea Tabbouleh, Local Carrots, Green Beans, Mint, Coriander, Tahini Cream£10.85HalalSantorini Bowl
A fresh spring treat, with creamy feta cheese and roasted cherry tomatoes. Roasted Feta + Cherry Tomatoes, Gian Couscous, Baby Spinach, Red Onion, Kalamata Olives, Cucumber, House Croutons, Mint, Apple Cider Vinaigrette.£10.95VegetarianAvo Beets
A creamy, fresh summer salad featuring our bestselling beetroot hummus, goat cheese and dried cranberries. Ingredients: Red Cabbage, Summer Greens, Broccoli, Avocado, Goat Cheese, Beetroot Hummus (sesame), Basil, dried cranberries, olive oil and balsamic.£12.25VegetarianSkinny in Pink
Beetroot Hummus (sesame), Local Shredded Kale, Tricolour Quinoa, Local Radish, Steamed Broccoli, Local Apple, Flaked Almonds (almonds) , Mint, Tahini Cream (sesame)£8.95Vegan
Sides
Boost your meal with a perfect companion.
Fruit Salad
Strawberries, raspberries and other local berries£5.55PopularBurrata + Pesto (SIDE)
Creamy burrata from Puglia, home made pesto and cherry tomatoes. The perfect side or light main.£6.55VegetarianBeetroot Hummus (SIDE)
A creamy and delicious home-made treat, perfect to complete your meal.£5.25Vegan
Drinks
Ginger Booster. 110ml
Apple juice, ginger juice and lemon juice. Allergen information: Manufactured in a facility that processes celery, nuts and sesame.£3.55VeganEvergreen Raw Juice. 250ml
Cold pressed apple, cucumber, celery, kale, spinach, lemon and ginger. Allergen information: Manufactured in a facility that processes celery, nuts and sesame.£4.95VeganGolden Ratio Raw Juice. 250ml
Organic cold pressed apple, orange, turmeric and lemon. Allergen information: Manufactured in a facility that processes celery, nuts and sesame.£4.95VeganRise Up Raw Juice. 250ml
Organic cold pressed apple, carrot, ginger, lemon, beet. Allergen information: Manufactured in a facility that processes celery, nuts and sesame.£4.95VeganRecover-Me Lemonade. 450ml
Organic cold pressed lemon, grapefruit and spirulina. Allergen information: Manufactured in a facility that processes celery, nuts and sesame.£5.50VeganDETOX WATER ORIGINAL. 450ml
Filtered water, lemon, lime, ginger, cayenne extract. Allergen information: Manufactured in a facility that processes celery, nuts and sesame.£4.50VeganSmart Lemonade
Organic cold pressed lemonade with lemon, strawberry, lime and apple cider vinegar. Allergen information: Manufactured in a facility that processes celery, nuts and sesame.£5.50VeganVita Coco Pure Coconut Water 330ml
Never from concentrate. All natural. Bursting with naturally occurring electrolytes. More potassium than a banana (don't tell the monkeys) - potassium helps keep your body properly hydrated. No fat and no cholesterol. Hydrate naturally. Gluten and dairy free. Suitable for vegetarians.£2.55VegetarianTurmeric Gold Booster. 110ml
Turmeric, Ginger, Pear, Lemon, Pepper. Allergen information: Manufactured in a facility that processes celery, nuts and sesame.£3.55VeganDETOX WATER TURMERIC. 450ml
Filtered water, lemon, lime, ginger, cayenne extract, turmeric. Allergen information: Manufactured in a facility that processes celery, nuts and sesame.£4.50VeganSparkling Water
£1.80Still Water
£1.80
Snacks
Protein Balls. Peanut Butter
INGREDIENTS Dates, Peanuts (21%), Peanut Butter (20%), Whey Protein Isolate (Milk), Rice Starch, Grape Juice Concentrate, Tapioca Fibre, Vitamin C, Pink Himalayan Salt, Vitamin D3, Vitamin B12£2.50Gluten freeEmily Rainbow Roots Vegetable Snacks
Colourful slices of root veg cooked to crispy perfection and lightly seasoned with sea salt. A truly moreish veggie medley. Made with real veg, discover bolder, tastier, crunchier, all natural, gluten free, high in fibre, vegan friendly.£2.55Vegan85% Tanzania Dark Chocolate
85% Tanzania Dark Chocolate. Award winning bean to bar chocolate made in Hackney, London. Tasting Notes: Apricot, Dried Fruit, Hazelnut. Ingredients: Cocoa Bean, Cane Sugar, Cocoa Butter.£6.00VeganProtein Balls. Coconut & Macadamia
INGREDIENTS Cashews, Dates, Whey Protein Isolate (Milk), Rice Starch, Grape Juice Concentrate, Desiccated Coconut (4%), Tapioca Fibre, Chopped Macadamia (3%), Vitamin C, Natural Flavouring, Vitamin D3, Vitamin B12£2.50Gluten freeProtein Balls. Lemon & Pistachio
INGREDIENTS Dates, Cashews, Pistachios (10%), Rice Starch, Grape Juice Concentrate, Desiccated Coconut, Pea Protein, Rice Protein, Chia (Salvia Hispanica) Seeds, Tapioca Fibre, Lemon Oil (0.35%), Vitamin C, Vitamin D3, Vitamin B12£2.50Vegan54% Guatemalan Milk Chocolate
54% Guatemalan Milk Chocolate. Award winning bean to bar chocolate made in Hackney, London. Tasting Notes: Fruit, Honey, Caramel. Ingredients: Cocoa Bean, Cane, Sugar, Cocoa Butter, Milk Powder.£6.00VegetarianProtein Balls. Cacao & Orange
INGREDIENTS Dates, Cashews, Whey Protein Isolate (Milk), Rice Starch, Grape Juice Concentrate, Cocoa Powder (5%), Cacao Nibs (4%), Dark Chocolate Pieces 3% (Cacoa Butter, Raw Cacao Powder, Dates), Tapioca Fibre, Orange Oil (0.4%), Vitamin C, Pink Himalayan Salt, Vitamin D3, Vitamin B12£2.50Vegetarian38% Toasted White Chocolate + Cocoa Nibs
38% Toasted White Chocolate + Cocoa Nibs. Award winning bean to bar chocolate made in Hackney, London. Tasting Notes: Biscuit, Oats, Butterscotch. Ingredients: Cocoa Butter, Cane Sugar, Milk Powder, Cocoa Nib.£6.00Vegetarian72% El Salvador Dark Chocolate
72% El Salvador Dark Chocolate. Award winning bean to bar chocolate made in Hackney, London. Ingredients: Cocoa Bean, Cane Sugar, Cocoa Butter.£6.00VeganProtein Balls. Coffee Oat Muffins
Dates, Hazelnuts, Rice Starch, Grape Juice Concentrate, Cacoa Nibs, Pea Protein, Rice Protein, Tapioca Fibre, Gluten Free Oats (2%), Coffee Powder (1%), Cocoa Powder, Flaxseed, Vitamin C, Pink Himalayan Salt, Espresso Flavouring (0.1%), Vitamin D3, Vitamin B12£2.50VeganProtein Balls. Peanut Butter (Vegan)
INGREDIENTS Dates, Peanut Butter (23%), Peanuts (22%), Tapioca Fibre, Rice Starch, Grape Juice Concentrate, Rice Protein, Pea Protein, Vitamin C, Pink Himalayan Salt, Vitamin D3, Vitamin B12£2.50Vegan64% Thailand Dark Chocolate
Award winning bean to bar chocolate made in Hackney, London. Ingredients: Cocoa bean, Cane Sugar, Cocoa Butter, Sesame seeds, Salt Flakes.£6.00Vegan57% Dominican Republic Oat M*lk Chocolate
57% Dominican Republic Oat M*lk Chocolate . Award winning bean to bar chocolate made in Hackney, London. Ingredients: Cocoa Bean, Demerara Sugar, Cocoa Butter, Gluten-Free Oat Flour£6.00Vegan
Seasonal, Plastic Free Groceries
From our Local Farms
Red Apple
Locally grown, delivered to us plastic free£1.95Green Apple
Locally grown, delivered to us plastic free£1.95Cherry Tomatoes
Grown on the Isle of Wight, delivered to us plastic free. 300g brown bag£2.95Avocado
Disclaimer: this one is not local, but it's plastic free and delicious :)£1.95Large Carrots
Locally grown carrots, delivered to us plastic free£0.95Large Cucumber
Locally grown, delivered to us plastic free£1.50Large red chilli pepper
Locally grown, delivered to us plastic free. Price per chilli pepper£0.75Red Onion
Locally grown, delivered to us plastic free. Price per Onion£0.95