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About 🌴 The Poke Shack 🌴 - Crouch End
The Poké Shack ranked #1 in the UK and #3 worldwide on Deliveroo's favourite restaurant rankings for 2023! #Poké addicts can browse, choose and enjoy a delicious poké bowl from Britain's favourite authentic Hawaiian Eatery. P.S. they are super healthy! 🌺 🍲 🐠🌴 The Poke Shack 🌴 - Crouch End is on Editions
Enjoy all the best restaurants – no matter what neighbourhood you’re in.15% off entire menu
For orders over £15. T&Cs apply. New customers only
Popular with other people
Build Your Poke Bowl
£13.95The Classic Salmon Poke Bowl
£15.95Oceania Poke Bowl
£12.95The Ahi Tuna Poke Bowl
£15.95Three Lions
£12.95The Bowl of Champions Poke Bowl
£18.95The Goji Chicken Poke Bowl
£13.95Azteca Poke Bowl
£12.95The Sweet Vegan Poke Bowl
£13.95The Aloha Chicken Bowl *New*
£12.95
Build Your Bowl
All items (save crispy onions) are Gluten-Free including our Gluten-Free tamari soy.
Build Your Poke Bowl
Highly rated· Customise a bowl choosing your base, protein, marinade sauce and toppings.£13.95
World Cup Bowls
Oceania Poke Bowl
Yellowfin tuna (AAA-grade sashimi) served in a 500cc bowl with edamame, cucumber, pickled ginger, fresh mango, sesame seaweed (goma wakame), spring onion, sesame, and lime wedges.£12.95PopularThree Lions
Atlantic salmon served in a 500cc bowl with fresh cucumber, pickled red onion, ginger, burnt corn, spring onion, and sesame. (Our recommendation sauce :Honey Mustard)£12.95PopularAzteca Poke Bowl
British chicken served in a 500cc bowl with fresh guacamole, Pico de Gallo, Azteca corn, , chilli, sesame and lime wedge.£12.95HalalScandia Poke Bowl
Smoked salmon served in a 500cc bowl with fresh tomato, beetroot, carrot, pickled red cabbage, spring onion, sesame, and a lime wedge.£12.95Halal
Meal Deals
Bundle for 1 🐠
Choose one poké bowl and a drink.£14.95£15.451Bundle for 2 🐠🐠
Choose two poké bowls, two drinks and a side.£34.85£36.802Bundle for Family 🐠🐠🐠🐠
Choose four poké bowls, three sides, four drinks and two desserts.£67.62£80.654
Hot Poke
Winter rice bowls. Served hot!
The Grilled Salmon Bowl
Currently sold out£13.95The Aloha Chicken Bowl *New*
Sweet & savoury chicken with peppers, onions, and ginger in soy glaze, served with fresh corn salsa.£12.95The Blackened Chicken Bowl *New*
Juicy, spice-marinated blackened chicken served over your chosen base, topped with creamy guacamole, tangy pickled red cabbage, fresh spring onions, and a sprinkle of goji berries.£12.95
House Bowls
Our most popular ingredients paired together in our signature shack bowls.
The Classic Salmon Poke Bowl
Highly rated· Atlantic salmon, sesame seaweed (goma wakame), fresh mango, edamame, ginger, burnt corn, spring onions, sesame. 507 kcal. Gluten free with crispy onions unselected.£15.95The Ahi Tuna Poke Bowl
Yellowfin tuna (AAA grade sashimi), fresh mango, sesame seaweed (goma wakame), fresh chilli, edamame, cucumber, chargrilled sweetcorn, spring onions, sesame. 464 kcal. Gluten free with crispy onions unselected.£15.95PopularThe Bowl of Champions Poke Bowl
Highly rated· Atlantic salmon, yellowfin tuna, galician prawn, yuzu avocado, chargrilled sweetcorn, edamame, sesame seaweed (goma wakame), ginger, mango, spring onion, sesame. Gluten free with crispy onions unselected.£18.95The Goji Chicken Poke Bowl
British chicken (halal), yuzu avocado, coriander beetroot *new recipe*, fresh pineapple, plum tomato, pickled red onion, goji berry, spring onion, sesame. 619 kcal. Gluten free with crispy onions unselected.£13.95The Sweet Vegan Poke Bowl
Lemon or Spiced Tofu, yuzu avocado, coriander beetroot *new recipe*, fresh mango, edamame, cucumber, carrots,spring onions, goji berries, sesame. 490 kcal. Gluten free with crispy onions unselected.£13.95The Galician Prawn Poke Bowl
Galician king prawn (cooked), pickled ginger, chargrilled sweetcorn, edamame, fresh mango, sesame seaweed (goma wakame), fresh chilli, spring onions, sesame seeds. Gluten free with crispy onions unselected.£15.95The Roast-Smoked Salmon Poke Bowl
Seared smoked salmon (cooked), spring onion, fresh coriander, cherry tomato, fresh cucumber, pickled ginger, edamame, burnt corn, sesame seeds. Gluten free with crispy onions unselected.£16.95The Pulled Beef Poke Bowl
Pulled Beef, cucumber, carrots, pickled red cabbage, pickled ginger, radish, fresh parsley, fresh chilli, sesame. Gluten free with crispy onions unselected.£15.95The Plant-Based Chicken Poke Bowl
Plant-based chicken, yuzu avocado, coriander beetroot *new recipe*, fresh pineapple, cherry tomato, pickled red onion, goji berry, spring onion, sesame. 559 kcal. Gluten free with crispy onions unselected (Sriracha hot sauce optional).£13.95The Classic Keto Poke Bowl
Choose your main, Leafy greens, smashed avocado, fresh cucumber, edamame pickled ginger, kimchi, spring onions, sesame. Gluten free with crispy onions unselected. Less than 10 grams carbs total.£13.95The Avocado Poke Bowl
Yuzu avocado, chilli coriander beetroot, fresh pineapple, cherry tomato, fresh Mango, pickled red cabbage, goji berry, spring onion, sesame. Gluten free with crispy onions unselected.£12.95The Classic Lox Poke Bowl
Oak smoked salmon, Fresh Dill, Fresh Carrot, sesame seaweed (goma wakame), fresh mango, edamame, sesame seeds. Gluten free with crispy onions unselected.£16.95
Soup Shack
Snuggle up with our range of hearty soups, perfect for cold days!
Beef Bone Broth Soup
Rich, savoury, and deeply comforting, this one is a true winter classic. Slow-cooked to perfection, this hearty broth is infused with tender cuts of beef, root vegetables, and aromatic herbs! Order with a complementary cold side for culinary balance.£7.95Miso Reinvented
This isn’t your typical miso soup! Made with tender chicken and packed with fresh vegetables, our version brings a bold twist to the classic!£7.95Chicken and Potato Soup
Currently sold out£7.95
Ketocado
A keto-friendly delight featuring fresh salmon or tuna, smashed avocado, and a sprinkle of fresh coriander. Perfect for those seeking a healthy and satisfying low-carb meal.
Samocado
Currently sold out£12.95Tunacado
Currently sold out£12.95
Poke Sliders
Mini poke for beginners who want a taste of everything. 8oz sized bowls.
The Seafood Poke Sliders
3 Poke Sliders:1 Tuna Poke Slider (Yellowfin tuna, fresh mango, sesame seaweed, fresh chilli, edamame, cucumber, chargrilled sweetcorn, spring onions, sesame)1 Salmon Poke Slider (Atlantic salmon, sesame seaweed, fresh mango, edamame, ginger, burnt corn, spring onions, sesame)1 Galician Prawn Poke Slider (Galician prawn, pickled ginger, chargrilled sweetcorn, edamame, fresh mango, sesame seaweed, fresh chilli, spring onions, sesame seeds)Sauces: Soyame, Sriracha Mayonnaise£21.95
Gyoza Shack
Tokyo street food favourite.
Grilled Prawn Gyoza
Six prawn gyozi - grilled not fried and served at room temperature.£5.95Grilled Chicken Gyoza
Six chicken gyozi - grilled not fried and served at room temperature.£5.95Grilled Vegetable Gyoza
Six vegetable gyozi - grilled not fried and served at room temperature.£5.95
Shack Sides
Healthy light compliments to your meal.
Maldon Sea Salt Edamame
Edamame Pods with a touch of Maldon sea salt.£2.95Seaweed Salad (Goma Wakame)
Sesame (Goma), seaweed stem (wakame), ginger, garlic. Gluten Free, Vegan.£3.95House Kimchi Side
Fermented cabbage and radish, ginger, garlic, sesame. 140 kcal. Vegan. New home-made recipe. Gluten Free.£3.95Karelian Beetroot
Tangy coriander beetroot, sesame, lime. 179 kcal. Gluten Free, Vegan.£3.95Ginger Lovers
Side of pickled pink with lime.£3.95Spicy Maldon Sea Salt Edamame
Edamame Pods with a touch of Spicy Maldon sea salt (served at room temperature).£2.95
Avocado Lovers
Delicious Smashed Yuzu Avocado Shacks
Super Avocado Shack
Currently sold out£3.95Crispy Avocado Shack
Currently sold out£3.95Tangy Avocado Shack
Currently sold out£3.95Minty Avocado Shack
Currently sold out£3.95
Fruit Lovers
Peruvian Mango
Fresh mango with a choice of mint, tajin and lime.£3.95Tropical Mix
A mix of fresh mango and pineapple with a choice of mint and lime.£3.95Tupi Pineapple
Fresh pineapple with a choice of mint and lime. Get your bromelain here.£3.95
Desserts
Little Moons Mango Mochi
Pack of 2. Mango cheesecake mochi.£3.50Little Moons Chocolate Mochi
Pack of 2. Chocolate ganache mochi.£3.50Little Moons Raspberry White Chocolate Mochi
Pack of 2. Raspberry white chocolate cheesecake mochi.£3.50Little Moons Strawberry Mochi
Pack of 2. Strawberry cheesecake mochi.£3.50
Drinks
Coke Zero
1 kcal.£3.00Coca Cola
139 kcal.£3.00San Pellegrino Aranciata
64 kcal.£3.00Goodrays ReFocus Wild Mixed Berry
Sweet wild berry fruits with a clean citrus finish. High in vitamin D, Lion's Mane, magnesium and essential electrolytes.No added sugar. No artificial ingredients. 100% vegan.£3.00San Pellegrino Limonata
71 kcal.£3.00Goodrays ReFocus Zesty Lime & Kiwi
Currently sold out£3.00CanO Water Still (500ml)
0kcal. Spring water from the Austrian Alps in a 100% biodegradable can. Minimise plastic use.£2.50CanO Water Sparkling (500ml)
0kcal. Spring water from the Austrian Alps in a 100% biodegradable can. Minimise plastic use.£2.50Tenzing Raspberry & Yuzu
Tenzing Natural Energy Raspberry & Yuzu is a functional and refreshing energy drink with natural caffeine, energising Vitamin C and hydrating electrolytes from Himalayan Rock Salt + BCAA80mg Caffeine · 12mg Vitamin C · 125mg Electrolytes · 48kcal Calories£3.00Tenzing Super Natural Energy Fiery Mango
Tenzing use ingredients of natural origin such as Vitamin C from botanical acerola which helps contribute to normal energy yielding metabolism.Cosmic power. Sourced from earth.Caffeine 160mg from green coffeeLion's mane mushrooms 500mgMagnesium from seawater 270mgElectrolytes 165mg from Himalayan rock saltVitamin C from acerola & fruit juiceVitamin D 16mg from pines (10um)Ginger** 250mg100% Plant-based£3.00VeganTenzing Peach & Honey Melon
Tenzing Peach & Honey Melon is a functional and refreshing energy drink with natural caffeine, energising Vitamin C and hydrating electrolytes from Himalayan Rock Salt + BCAA106mg Caffeine · 16mg Vitamin C · 165mg Electrolytes · 63kcal Calories63 kcal
£3.00VeganTenzing Pineapple & Passionfruit
Tenzing Natural Energy Pineapple & Passionfruit is a functional and refreshing energy drink with natural caffeine, plant-based BCAA, energising Vitamin C and hydrating electrolytes from Himalayan Rock Salt.106mg Caffeine · 1500mg BCAA · 16mg Vitamin C · 165mg Electrolytes£3.00Swiss Energy🇨🇭
Carbonated energy drink with caffeine (32 mg per 100 ml) from Switzerland! Vegan and taurine-free!£2.00Vegan
Juice Shack
Refresh your day with our vibrant selection of 100% natural, freshly made juices and probiotic waters.
PRESS Daily Sweet Greens 250ml
Balancing both sweet apple and leafy green veg, it's the perfect choice for first time cold pressed green juice drinkers.£4.95PRESS Pomegranate & Raspberry Probiotic Water 400ml
A hydrating, deliciously sweet water with pomegranate and added probiotics.£4.95PRESS Berry Boost 250ml
The perfect berry juice, a blend of cold-pressed strawberry, crisp apple juice, lemon and mint to satisfy any sweet-tooth cravings.£4.95PRESS Clean Carrot 250ml
Rich in beta-carotene, Vitamin A & C, it contains all the essential nutrients needed for the production of healthy skin cells.£4.95