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About The Protein Room - Kensington 🍽️💥💪
Welcome to our world of high-protein, delicious meals—crafted to support your health, wellness, and fitness goals while delighting your taste buds. We’re obsessed with food and go the extra mile to create dishes and shakes that combine exceptional flavour with top-tier nutrition. Whether you’re focusing on muscle gain, weight management, or overall wellness, our meals are designed to elevate your journey to a healthier you.20% off entire menu
For orders over £30. T&Cs apply
High-Protein Meals
Explore our selection of high-protein meals, perfect for any time of day. Discover our offerings and nurture your body with delicious options that never compromise on taste or quality, ideal for those committed to a healthy lifestyle.
Bouji Breakfast Bagel 🥯 🥓 🍳- 40g Protein
Kickstart your day with the Powerhouse Protein Breakfast Bagel – loaded with fluffy scrambled eggs, crispy turkey bacon, melted cheese, and a sprinkle of fresh spring onion for a burst of flavor. It’s the perfect combination of protein and deliciousness to fuel your morning or power you up any time of the day!£16.50Protein French Toast 🍯 - 34g Protein
Enjoy our Protein French Toast complemented by creamy whipped Greek yogurt and a sprinkle of cinnamon. Topped with fresh berries, banana and finished off with a delightful drizzle of sugar-free maple syrup and premium peanut butter, it's a nutritious treat that satisfies both your taste buds and your body's needs.Calories - 420, Protein 34g£16.50Protein Power Pancakes 🥞 - 35g Protein
Savour our fluffy berry protein pancakes topped with creamy whipped yogurt, and finished with a sprinkling of mixed roasted nuts for a delightful crunch in every bite.Calories - 427, Protein 35g£17.50Cherry Chocolate Protein Porridge 🥣🍫🍒 - 20g Protein
Protein-packed and creamy, this oat pot made with grass-fed protein, milk, sour cherries, cocoa, and a hint of vanilla. This deliciously satisfying porridge offers the perfect balance of nutrients to fuel your body, while the natural sweetness of cherries and cocoa gives it an irresistible flavour. Perfect for a power-filled start to your day or a nourishing snack!£7.50Peanut Butter Power Pot 🥣🍌🥜 - 25g Protein
Filled with creamy oats, grass-fed protein, peanut butter, and banana, the Peanut Butter Power Pot is a nutrient-rich, high-protein option that’s perfect for fuelling your day. With the ideal blend of carbs and protein, it’s both satisfying and energising—great for breakfast or as a post-workout snack.£8.00Banana PB Crunch Protein Bagel 🍌🥯 - 29g Protein
This isn’t your average bagel—it’s the Banana Peanut Butter Crunch Protein Bagel! We’ve combined the top-of-the-range MANI crunchy peanut butter with low-fat peanut powder to create a delicious, high-protein spread that’s rich, nutty, and perfectly creamy. Finished with fresh banana slices and a dusting of cinnamon for a touch of warmth and sweetness, it’s the perfect balance of flavor and fuel. Get ready for a protein-packed delight that’s as satisfying as it is delicious!£15.50Raspberry Choc PB Protein Bagel 🥯💥 - 26g Protein
Treat yourself to the Raspberry Choc PB Protein Bagel! We’ve taken top-of-the-range MANI crunchy peanut butter and blended it with low-fat peanut powder to create a creamy, high-protein spread. Topped with juicy fresh raspberries, a drizzle of zero-calorie maple syrup, and just a hint of shaved 90% dark chocolate, this bagel is a perfect balance of sweet, nutty, and rich flavors. It’s a deliciously indulgent, protein-packed bite you won’t want to miss!£15.50**NEW**Dulce Protein French Toast 🍞💪 - 38g Protein
Fluffy, high-protein creation that’s perfect any time of day! Made with light caramel sauce, topped with whipped creamy protein yoghurt, and finished with a dash of roasted hazelnuts for an extra crunch, this delicious dish offers 38g of protein to keep you fuelled and satisfied. A perfect blend of nourishment and flavour that supports your health and wellness goals without compromise!£16.50**NEW** Strawberries & Cream Protein French Toast 🍓🍞💪- 35g Protein
This health-focused creation offers 35g of protein and is topped with fluffy whipped Greek yoghurt. Inside, it’s layered with light cream cheese and a generous spread of strawberry goodness. With the perfect balance of indulgent flavour and high-quality nutrition, it’s a delicious way to elevate your protein intake and enjoy a feel-good treat whenever you want!£16.50**NEW** Banoffee Pie Protein French Toast 🍌🍯🍞 - 38g Protein
A health-conscious take on a classic dessert! This delicious creation is filled with a creamy blend of light cream cheese and banana, and topped with whipped Greek yoghurt for a protein boost. With 39g of protein per serving, it’s a satisfying way to enjoy the decadent flavours of banoffee pie while supporting your wellness goals!£16.50
No-Flour Gourmet Protein Waffles 🧇✨💪
Our protein waffles contain none of the preservatives, flavor enhancers, or artificial ingredients found in typical baked goods. Made fresh to order with only pure, wholesome ingredients, they’re a delicious and nutritious way to fuel your day!
Cherry Cheesecake Protein Waffle 🧇🍒🍰 - 55g Protein
Indulge in the decadent taste of our Cherry Cheesecake Protein Waffle, boasting an impressive 55g of protein per serving. Topped with a delicious whipped protein layer, followed by a luxurious cherry compote, and delicately sprinkled with organic cocoa powder, this waffle strikes the perfect balance between indulgence and nourishment. A treat that fuels your day and satisfies your cravings.£19.50Choco-Banana Crunch Protein Waffle 🧇🍌🍫🥜 - 59g Protein
Enjoy a delightful fusion of flavours with our Choco-Banana Crunch Protein Waffle, boasting an impressive 59g of protein per serving. Topped with a rich whipped protein chocolate sauce, fresh banana slices, and finished with a layer of crunchy peanut butter, this waffle is a tasty and nourishing way to power your day and indulge your taste buds.£19.70
Premium Grass-fed Protein Shakes
Discover the range of our premium grass-fed protein smoothies, where taste, texture, and nutrition come together in a delightful blend. Each shake offers the ultimate experience, meticulously crafted for those who value quality and flavour.
Kinder Bueno Marvel 🍫 - 48.8g PROTEIN / calories 444
Experience the indulgent fusion of grass-fed protein powder, cocoa powder, high-protein Greek yogurt, creamy bananas and the irresistible flavour of Kinder Bueno. A deliciously nutritious shake that's simply irresistible! Protein 48.8g444 kcal
£11.50*NEW* Mellow Melon Matcha 🍵 - 36g PROTEIN / calories 280
Experience the subtle harmony of our Mellow Melon Matcha Protein Shake, where the delicate flavours of organic, premium-grade Matcha meet the refreshing essence of melon. Blended with pure vanilla and grass-fed protein powder, alongside velvety Greek yoghurt, this shake offers a mild yet nourishing taste. At just 280 calories and packed with 36 grams of protein, it’s a wholesome indulgence that supports your well-being while being a huge win for your nutritional goals.280 kcal
£11.50Gluten free*NEW* Morning Brew Bliss ☕️ - 40g PROTEIN / Calories 370
Start your day with Morning Brew Bliss, a delightful protein shake that combines freshly brewed coffee with creamy Greek yoghurt. This energising blend features the richness of grass-fed protein powder, the sweetness of dates, and the warmth of cinnamon. Enhanced with banana, chia seeds, and a touch of cocoa powder, it’s a balanced morning treat packed with protein and flavour. Perfect for a nutritious boost to kickstart your day! Protein 40g370 kcal
£11.50Gluten freePina Coladia Paradise 🍍- 44g PROTEIN / calories 481
Dive into the refreshing blend of juicy pineapple, grass-fed protein powder, cream of coconut, Greek yoghurt, sweet dates, and a touch of vanilla essence, perfectly balanced for a delicious taste of the tropics in every sip! Protein 44g481 kcal
£11.50Gluten freeBanoffee Pie Euphoria 🍌 - 45g PROTEIN / calories 375
Savour the rich blend of grass-fed protein powder, creamy Greek yoghurt, ripe bananas, aromatic vanilla extract, luscious caramel sauce, and sweet dates in our Banoffee Pie-inspired protein shake. A decadently nutritious treat that combines all the flavours of the classic dessert in every sip! Protein 45g375 kcal
£11.50Gluten freeApple Pie Dream 🍎 - 46g PROTEIN / calories 396
Enjoy the wholesome blend of grass-fed protein powder, high-protein Greek yogurt, smooth apple purée, warming nutmeg, aromatic cinnamon, vanilla extract in our Apple Pie-inspired protein shake. A deliciously nutritious twist on a classic dessert in every sip! Protein 46g396 kcal
£11.50Gluten freeTiramisu Temptation 🍨 - 50.8g PROTEIN / calories 467
Experience Italian indulgence in a protein-packed blend of espresso, velvety Greek yogurt, mascarpone, naturally sweet dates, cocoa-infused delight, superfood chia seeds, and nutrient-rich oats. Enriched with grass-fed protein powder to nourish your body and satisfy your cravings. Protein 50.8467 kcal
£11.50Black Forrest Indulgence 🍒 - 51.4g PROTEIN / calories 538
Luxe chocolate grass-fed protein powder is blended with the richness of ripe sour cherries, smooth Greek yogurt, cocoa powder, and a touch of vanilla extract. Indulge in this decadent Black Forest protein shake, packed with an impressive 51.4g of protein.538 kcal
£11.50Gluten freeDecadent Peanut Butter Shake 🥜 - 50g PROTEIN / calories 596
Experience the decadent richness of this grass-fed protein smoothie, where creamy peanut butter combines with naturally sweet bananas, blended alongside luxurious Greek yogurt and enriched with high-quality grass-fed protein powder. Enjoy this creamy and nutritious delight, perfect for a guilt-free treat or post-workout refuel. Protein 50g596 kcal
£11.50Strawberry Delight 🍓 - 43g PROTEIN / calories 382
Indulge in the creamy blend of grass-fed protein powder, velvety Greek yogurt, luscious strawberries, enhanced with vanilla extract and sweet dates-a delightful taste of summer's sweetness, creating an unforgettable protein-packed experience. Protein 43g382 kcal
£11.50Peach Cobbler Bliss 🍑 - 47g PROTEIN / calories 468
Enjoy the juicy sweetness of ripe peaches blended with hints of cinnamon and a touch of vanilla extract, all complemented by a boost of grass-fed protein, smooth Greek yogurt, and crunchy almond butter for a summertime delight that is as guilt-free as it is delicious. Protein 47g468 kcal
£11.50Dreamy Wild Blueberry 🫐 - 46.8g PROTEIN / calories 418
Delight in the dreamy richness of this protein shake, featuring nutritious blue spirulina, grass-fed protein powder, light whipped cream cheese, creamy Greek yogurt, fresh wild blueberries, a touch of vanilla, and dates. Each sip offers a harmonious blend of flavours, delivering a satisfyingly sweet and creamy experience with a nutritious boost. Protein 46.8418 kcal
£11.50*NEW* Mango Almond Harmony 🥭 - 38g PROTEIN / calories 295
Experience the vibrant fusion of tropical mango and roasted almonds with Mango Almond Harmony. This shake features grass-fed protein powder, smooth Greek yoghurt, a hint of cinnamon, and light whipped cream cheese, enriched with turmeric for its anti-inflammatory benefits. It’s a deliciously refreshing way to nourish your body and satisfy your cravings. Protein 38g295 kcal
£11.50Gluten free
Protein Indulgence 🍰💪💥
collection of our most delicious high-protein treats, made with premium ingredients to satisfy your cravings and help you hit your nutrition goals. These tasty protein-packed bites let you indulge while staying on track!
Protein Power Pancakes 🥞 - 35g Protein
Savour our fluffy berry protein pancakes topped with creamy whipped yogurt, and finished with a sprinkling of mixed roasted nuts for a delightful crunch in every bite.Calories - 427, Protein 35g£17.50Protein French Toast 🍯 - 34g Protein
Enjoy our Protein French Toast complemented by creamy whipped Greek yogurt and a sprinkle of cinnamon. Topped with fresh berries, banana and finished off with a delightful drizzle of sugar-free maple syrup and premium peanut butter, it's a nutritious treat that satisfies both your taste buds and your body's needs.Calories - 420, Protein 34g£16.50
Refreshing Coolers - High Protein / Low Calorie
Discover our range of fruit-based protein drinks, packed with natural flavours and high-quality protein. Each sip revitalises with fewer calories, perfect for a refreshing, nutritious boost anytime, anywhere.
Watermelon Berry Splash 🍉 - 20g PROTEIN
Indulge in the vibrant fusion of juicy watermelon and ripe, fresh strawberries in our protein-packed beverage. Low in calories yet rich in flavour, it’s the perfect refreshment to enjoy guilt-free, delivering a boost of high-quality protein with each sip.111 kcal
£6.50Golden Pineapple Punch 🍍 - 20g PROTEIN
Savour the tropical zest of golden pineapple paired with a burst of citrusy freshness. This low-calorie, high-protein blend offers a revitalising experience, perfect for those seeking a nutritious yet delicious way to recharge.115 kcal
£6.50Exotic Dragonfruit Sour Cherry 🍒 - 20g PROTEIN
Embark on a tropical journey with the exotic allure of dragon fruit complemented by the tangy twist of sour cherry. This low-calorie, high-protein fusion delivers a refreshing experience, ideal for those craving a nutritious boost with every sip.110 kcal
£6.50Peach Tea Galore 🍑 - 20g PROTEIN
Enjoy Peach Tea Galore, a delightful blend of succulent peaches in a refreshing, low-calorie, high-protein formula. This fruity concoction promises a revitalising experience with each taste.£6.50
Hot Drinks
Flat White
£4.09Cappuccino
£3.59Americano
£3.19Latte
£3.19
