- Adults need around 2000 kcal a day
Deliverooâs Choice
This is one of our best value restaurants, with great prices, service and quality.About đ´ The Poke Shack đ´ - Fitzrovia
The PokĂŠ Shack ranked #1 in the UK and #3 worldwide on Deliveroo's favourite restaurant rankings for 2023! #PokĂŠ addicts can browse, choose and enjoy a delicious pokĂŠ bowl from Britain's favourite authentic Hawaiian Eatery. P.S. they are super healthy! đş đ˛ đ
Free items
Spend ÂŁ15.00, add a free item â T&Cs apply
Crispy Avocado Shack
Delicious smashed yuzu shacked avocado with crispy onions (gluten)ÂŁ3.95Free with ÂŁ15 spendMinty Avocado Shack
Delicious smashed yuzu shacked avocado with mintÂŁ3.95Free with ÂŁ15 spendSuper Avocado Shack
Delicious smashed yuzu avocado shack with super seeds (pumpkin seeds, sunflower seeds, golden Linseed, Toasted buckwheat, sesame seeds)ÂŁ3.95Free with ÂŁ15 spendTangy Avocado Shack
Delicious smashed yuzu shacked avocado with goji berriesÂŁ3.95Free with ÂŁ15 spend
Popular with other people
Build Your Poke Bowl
ÂŁ12.95The Classic Salmon Poke Bowl
ÂŁ14.95The Ahi Tuna Poke Bowl *New Recipe*
ÂŁ14.95The Goji Chicken Poke Bowl
ÂŁ12.95The Bowl of Champions Poke Bowl
ÂŁ17.95Seaweed Salad (Goma Wakame)
ÂŁ5.00Grilled Chicken Gyoza
ÂŁ5.00Maldon Sea Salt Edamame
ÂŁ5.00Bundle for 1 đ
ÂŁ14.95Bundle for 2 đ đ
ÂŁ32.95
Meal Deals
Bundle for 2 đ đ
Choose two pokĂŠ bowls, two drinks and a side.ÂŁ32.95Bundle for 1 đ
Choose one pokĂŠ bowl and a drink.ÂŁ14.95
Build Your Bowl
All items (save crispy onions) are Gluten-Free including our Gluten-Free tamari soy.
Build Your Poke Bowl
Customise a bowl choosing your base, protein, marinade sauce and toppings.ÂŁ12.95Popular
House Bowls
Our most popular ingredients paired together in our signature shack bowls.
The Classic Salmon Poke Bowl
Atlantic salmon, sesame seaweed (goma wakame), fresh mango, edamame, ginger, burnt corn, spring onions, sesame. 507 kcal. Gluten free with crispy onions unselected.ÂŁ14.95PopularThe Ahi Tuna Poke Bowl *New Recipe*
Yellowfin tuna (AAA grade sashimi), fresh mango, sesame seaweed (goma wakame), fresh chilli, edamame, cucumber, chargrilled sweetcorn, spring onions, sesame. 464 kcal. Gluten free with crispy onions unselected.ÂŁ14.95PopularThe Goji Chicken Poke Bowl
British chicken (halal), yuzu avocado, coriander beetroot *new recipe*, fresh pineapple, plum tomato, pickled red onion, goji berry, spring onion, sesame. 619 kcal. Gluten free with crispy onions unselected.ÂŁ12.95PopularThe Bowl of Champions Poke Bowl
Atlantic salmon, yellowfin tuna, galician prawn, yuzu avocado, chargrilled sweetcorn, edamame, sesame seaweed (goma wakame), ginger, mango, spring onion, sesame. Gluten free with crispy onions unselected.ÂŁ17.95PopularThe Galician Prawn Poke Bowl
Galician king prawn (cooked), pickled ginger, chargrilled sweetcorn, edamame, fresh mango, sesame seaweed (goma wakame), fresh chilli, spring onions, sesame seeds. Gluten free with crispy onions unselected.ÂŁ14.95The Sweet Vegan Poke Bowl
Lemon or Spiced Tofu, yuzu avocado, coriander beetroot *new recipe*, fresh mango, edamame, cucumber, carrots,spring onions, goji berries, sesame. 490 kcal. Gluten free with crispy onions unselected.ÂŁ12.95The Classic Keto Poke Bowl *New*
Choose your main, Leafy greens, smashed avocado, fresh cucumber, edamame pickled ginger, kimchi, spring onions, sesame. Gluten free with crispy onions unselected. Less than 10 grams carbs total.ÂŁ13.95The Plant-Based Chicken Poke Bowl
Plant-based chicken, yuzu avocado, coriander beetroot *new recipe*, fresh pineapple, cherry tomato, pickled red onion, goji berry, spring onion, sesame. 559 kcal. Gluten free with crispy onions unselected (Sriracha hot sauce optional).ÂŁ12.95The Smoked Salmon Poke Bowl *New*
Oak smoked salmon, Fresh Dill, Fresh Carrot, sesame seaweed (goma wakame), fresh mango, edamame, sesame seeds. Gluten free with crispy onions unselected.ÂŁ14.95The Avocado Poke Bowl
Yuzu Avocado, coriander beetroot *new recipe*, fresh pineapple, cherry tomato, fresh Mango, pickled red cabbage, goji berry, spring onion, sesame. Gluten free with crispy onions unselected.ÂŁ11.95
Sliders Of The Month *NEW*
Mini poke for beginners who want a taste of everything. 8oz sized bowls.
The Seafood Poke Sliders
3 Poke Sliders: 1 Tuna Poke Slider (Yellowfin tuna, fresh mango, sesame seaweed, fresh chilli, edamame, cucumber, chargrilled sweetcorn, spring onions, sesame) 1 Salmon Poke Slider (Atlantic salmon, sesame seaweed, fresh mango, edamame, ginger, burnt corn, spring onions, sesame) 1 Galician Prawn Poke Slider (Galician prawn, pickled ginger, chargrilled sweetcorn, edamame, fresh mango, sesame seaweed, fresh chilli, spring onions, sesame seeds) Sauces: Soyame, Sriracha MayonnaiseÂŁ21.95
Gyoza Shack
Tokyo street food favourite.
Grilled Chicken Gyoza
Six chicken gyozi - grilled not fried and served at room temperature.ÂŁ5.00Grilled Vegetable Gyoza
Six vegetable gyozi - grilled not fried and served at room temperature.ÂŁ5.00Grilled Duck Gyoza
Six duck gyozi - grilled not fried and served at room temperature.ÂŁ5.00Grilled Prawn Gyoza
Six prawn gyozi - grilled not fried and served at room temperature.ÂŁ5.00
Avocado Lovers *New*
Delicious Smashed Yuzu Avocado Shacks
Crispy Avocado Shack
Delicious smashed yuzu shacked avocado with crispy onions (gluten)ÂŁ3.95Free with ÂŁ15 spendSuper Avocado Shack
Delicious smashed yuzu avocado shack with super seeds (pumpkin seeds, sunflower seeds, golden Linseed, Toasted buckwheat, sesame seeds)ÂŁ3.95Free with ÂŁ15 spendTangy Avocado Shack
Delicious smashed yuzu shacked avocado with goji berriesÂŁ3.95Free with ÂŁ15 spendMinty Avocado Shack
Delicious smashed yuzu shacked avocado with mintÂŁ3.95Free with ÂŁ15 spendAvocado Shack Sliders
One minty, one crispy, and one goji (tangy) avocado shacksÂŁ7.95
Shack Sides
Healthy light compliments to your meal.
Seaweed Salad (Goma Wakame)
Sesame (Goma), seaweed stem (wakame), ginger, garlic. Gluten Free, Vegan.ÂŁ5.00Maldon Sea Salt Edamame
Edamame Pods with a touch of Maldon sea salt.ÂŁ5.00House Kimchi Side *new home-made recipe*
Fermented cabbage and radish, ginger, garlic, sesame. 140 kcal. Vegan. New home-made recipe. Gluten Free.ÂŁ5.00Karelian Beetroot *New Recipe*
Tangy coriander beetroot, sesame, lime. 179 kcal. Gluten Free, Vegan.ÂŁ5.00Ginger Lovers
Side of pickled pink and white ginger with lime.ÂŁ5.00
Fruit Sides
Peruvian Mango
Fresh mango with a choice of mint and lime.ÂŁ4.95Tropical Mix
A mix of fresh mango and pineapple with a choice of mint and lime.ÂŁ4.95Tupi Pineapple
Fresh pineapple with a choice of mint and lime. Get your bromelain here.ÂŁ4.95
Mochi Dessert
Japanese specialty dessert. Icy exterior, chewy interior.
Little Moons Mango Mochi
Pack of 2. Mango cheesecake mochi.ÂŁ3.50Little Moons Raspberry White Chocolate Mochi
Pack of 2. Raspberry white chocolate cheesecake mochi.ÂŁ3.50Little Moons Chocolate Mochi
Pack of 2. Chocolate ganache mochi.ÂŁ3.50Little Moons Strawberry Mochi
Pack of 2. Strawberry cheesecake mochi.ÂŁ3.50
Healthy Snacks
Salt & Vinegar Seaweed Crisps
ÂŁ2.50Sea Salt Seaweed Crisps
ÂŁ2.50Vegan Cheese Seaweed Crisps
ÂŁ2.50
Drinks
Diet Coke
1 kcal.ÂŁ3.00Goodrays Raspberry & Guava
30mg CBD Drink, Natural Flavours, Low Calorie, Vegan - High Strength, All Natural - Reduce Anxiety, Stress & UnwindÂŁ3.00Fix8 Kombucha Strawberry Basil
A deliciously refreshing fizzy drink, that's good for you and your gut.ÂŁ3.00Goodrays Blood Orange & Grapefruit
30mg CBD Drink, Natural Flavours, Low Calorie, Vegan - High Strength, All Natural - Reduce Anxiety, Stress & UnwindÂŁ3.00Fix8 Kombucha Ginger Turmeric
A deliciously refreshing fizzy drink, that's good for you and your gut.ÂŁ3.00Goodrays Passionfruit & Pomelo
30mg CBD Drink, Natural Flavours, Low Calorie, Vegan - High Strength, All Natural - Reduce Anxiety, Stress & UnwindÂŁ3.00Humble Warrior- Pineapple Ginger
Sparkling botanical drink with natural vitamins & nutrients. *No added sugar *Low calorie *Vegan26 kcal
ÂŁ3.00Fix8 Kombucha Sicilian Citrus
A deliciously refreshing fizzy drink, that's good for you and your gut.ÂŁ3.00CanO Water Still
0kcal. Spring water from the Austrian Alps in a 100% biodegradable can. Minimise plastic use.ÂŁ3.00San Pellegrino Aranciata
68 kcal.ÂŁ3.00San Pellegrino Limonata
71 kcal.ÂŁ3.00Organic Coconut Water
An equatorial classic. 60 kcal.ÂŁ3.00Humble Warrior- Pomegranate Hibiscus
Sparkling botanical drink with natural vitamins & nutrients. *No added sugar *Low calorie *Vegan35 kcal
ÂŁ3.00Humble Warrior- Mango Turmeric
Sparkling botanical drink with natural vitamins & nutrients. *No added sugar *Low calorie *Vegan42 kcal
ÂŁ3.00San Pellegrino Aranciata Rossa
ÂŁ3.00Coca Cola
139 kcal.ÂŁ3.00CanO Water Sparkling
0kcal. Spring water from the Austrian Alps in a 100% biodegradable can. Minimise plastic use.ÂŁ3.00