Fit Kitchen

Egg white, lettuce, tomato, cheese & mayo

Protein: 5g, Fat: 21g, Carbs: 17g, Calories: 197.

Protein: 30g, Fat: 22g, Carbs: 17g, Calories: 426.

Protein: 30g, Fat: 38g, Carbs: 17g, Calories: 490.

Protein pancakes with oat milk, honey and strawberries

Chicken sausage, Egg White, Eat Lean 3% Fat Cheese Breakfast Muffin. Contains eggs, gluten and milk (including lactose). Protein: 30g, Fat: 10g, Carbs: 55g, Calories: 430.

High Protein Breakfast Bagels. Egg White & Protein Cheese Bagel. Contains Egg, Milk, Gluten and Seeds. Protein: 30g, Fat: 11g, Carbs: 23g, Calories: 406.

High Protein Breakfast Bagels. Margherita Pizza Bagel. Contains Milk, Gluten and Seeds. Protein:10g, Fat: 8g, Carbs: 25g, Calories: 222.

High Protein Breakfast Bagels. Plant Based Chicken & Vegan Cheese Bagel. Protein: 18g, Fat: 15g, Carbs: 28g, Calories: 334.

High Protein Breakfast Bagels. Smoked Salmon & Eat Lean Cream Cheese Bagel. Contains Fish, Milk, Gluten and Seeds. Protein:20g, Fat: 15g, Carbs: 23g, Calories: 332.

Smoked Tofu, Vegan Cheese, Vegan Mayo. (Vegan) (Gluten Free) (Contains Soybeans). Protein:30g, Fat: 5g, Carbs: 15g, Calories: 275.

High Protein Meat-Free Sausage and Egg White Breakfast Muffin. Contains eggs, gluten and milk (including lactose). Protein:45g, Fat: 11g, Carbs: 50g, Calories: 479.

Marinated peri-peri chicken breasts, served in a toasted pitta with mixed salad and Fit Kitchen signature tomato sauce with jalapeño peppers. Protein:31 Fat:5 Carbs:21 Calories:258

Grilled Falafel Wrap. Protein:21 Fat:10 Carbs:21 Calories:260

Grilled Low Fat Halloumi Wrap. Protein:29 Fat:16 Carbs:21 Calories:341

Lean grilled peri peri chicken in a high protein wrap with salad, tomato, gherkins and Eat Lean 3% fat cheese. Protein:31 Fat:10 Carbs:21 Calories:214

Lean grilled plant based protein peri peri pieces in a high protein wrap with salad, tomato, gherkins and vegan cheese. Protein:31 Fat:10 Carbs:21 Calories:297

Grilled chicken breast, grilled PEPPERS & courgettes with low-fat pesto. Protein:20 Fat:5 Carbs:34 Calories:259

Grilled chicken Caesar. Protein:16 Fat:6 Carbs:17 Calories:145

Grilled chicken breast with chipotle style black beans, fresh guacamole with melted eat lean cheese wrap. (Contains Gluten) (Dairy). Protein: 20g, Fat: 30g, Carbs: 10g, Calories: 430

Hummus, Roast Pepper & Tomato Sandwich. Protein:4 Fat:4 Carbs:34 Calories:186

Egg white & sliced turkey wrap with Eat Lean protein cheese. (97% fat free) Protein: 22g, Fat: 14g, Carbs: 17g, Calories: 250

Vegan high protein sausage with black bean, spinach grilled veg and melted vegan cheese and a vegan wrap. (Contains Gluten) Protein: 40g, Fat: 20g, Carbs: 30g, Calories: 560

Tuna, Salad & Low Fat Mayo Sandwich. Protein:12 Fat:1 Carbs:34 Calories:156

Sweet potato with black beans, taco bread, lettuce and jalapeños

Grilled tiger prawn power salad - mixed leaves, quinoa, mixed pepper, cucumber, low fat feta, sliced avocado, dried cranberries, Fit Kitchen lime/honey dressing. Protein:32 Fat:20 Carbs:17 Calories:386

Grilled chicken fillet & quinoa salad with butternut squash, spinach, tomato, cucumber, pomegranate and low fat Fit Kitchen dressing. Protein:34 Fat:3 Carbs:6 Calories:187

Three bean salad with grilled seasoned tofu pieces - green beans, chickpeas,kidney beans, tomatoes, red onions, basil/olive oil dressing. Protein:21 Fat:4 Carbs:20 Calories:203

Chicken curry with coconut milk and served with fragrant wild rice. Protein:34 Fat:2 Carbs:80 Calories:474

Chicken tikka skewers served with a delicious home-made chutney dip and toasted pitta or chapatti with a healthy side salad. Protein:49 Fat:4 Carbs:21 Calories:316

Chicken Tikka Masala. The healthy and lighter version of the classic Indian favourite on its own. Protein:34 Fat:10 Carbs:80 Calories:546

Plant based protein pieces vegetable curry with coconut milk and served with fragrant wild rice. Protein:11 Fat:5 Carbs:80 Calories:411

Grilled chicken fillet, mushroom sauce, steamed summer vegetables and sweet potato mash. Protein:32 Fat:6 Carbs:27 Calories:290

Grilled peri peri chicken fillet on vegetable ratatouille, sweet potato fries. Protein:32 Fat:5 Carbs:27 Calories:281

Grilled, herb tofu slices with sweet potato mash, steamed mixed vegetables and a basil & tomato sauce. Protein:11 Fat:6 Carbs:27 Calories:205

Chickpea & butter beans in a delicious vegetable chilli served with steamed wild rice. Protein:16 Fat:6 Carbs:80 Calories:438

Plant based protein pieces with a zesty salad wrapped in a freshly made bread wrap with mixed salad, humous, tzatziki and jalapeño peppers. Protein:28 Fat:4 Carbs:21 Calories:234

Grilled plant based protein pieces with steamed summer vegetables served with a basil & tomato sauce with a side of sweet potato mash. Protein:11 Fat:2 Carbs:27 Calories:176

Meat free peri peri chicken tikka pieces served with a vegetable ratatouille and a side of baked sweet potato fries. Protein:8 Fat:9 Carbs:27 Calories:227

A delicate treat for those who enjoy the finest grass fed wagyu beef. This burger is certain to tickle your healthy taste buds. The burger, like all our amazing burgers comes in a high protein gluten free bun, with salad and Eat Lean 97% protein cheese. Protein:37 Fat:31 Carbs:33 Calories:561

Lean grilled chicken burger in a high protein gluten free bun with salad, tomato and Eat Lean 3% fat cheese. Protein:41 Fat:1 Carbs:33 Calories:299

Lean meat free protein burger in a high protein gluten free brioche bun with salad, tomato and Eat Lean 3% fat cheese. Protein:27 Fat:21 Carbs:33 Calories:429

Lean grilled turkey burger in a high protein gluten free brioche bun with salad, tomato and Eat Lean 3% fat cheese. Protein:41 Fat:1 Carbs:33 Calories:299

Spaghetti with tomato basil sauce, served with steamed vegetables. Protein:14 Fat:1 Carbs:71 Calories:344

Penne pasta with Arrabiata sauce, served with steamed vegetables. Protein:13 Fat:1 Carbs:62 Calories:308

Pepperoni, roast peppers, jalapeños, red onions, Eat Lean 3% fat high protein cheese, tomato sauce. Protein:50 Fat:19 Carbs:99 Calories:767

Sliced tomatoes, Eat Lean 3% fat high protein cheese, tomato sauce. Protein:33 Fat:10 Carbs:99 Calories:617

Indian style tomato sauce, tandoori style chicken breast pieces, mushrooms, roasted pimento peppers, chilli flakes, low fat high protein Eat Lean cheese. Protein:58 Fat:10 Carbs:99 Calories:719

Chicken, roast peppers, mushrooms, chilli flakes, Eat Lean 3% fat high protein cheese, tomato sauce. Protein:58 Fat:6 Carbs:99 Calories:674

Boiled egg and spinach <br />

Orange, grape, kiwi & apple

Nutty granola, agave nectar & greek yogurt

Greek yoghurt, natty Granola, agave nectar, strawberry

Strawberry, Raspberry and Blackberry (Bottle size 330ml)

Carrot, Beets, Cucumber and Spinach (Bottle size 330ml)

Banana, Pineapple, Spinach and Carrot (Bottle size 330ml)

Apple, Lemon, Carrot, Beets and Ginger (Bottle size 330ml)

Carrot, Celery, Parsley and Lemon (Bottle size 330ml)

Kale, Broccoli, Beets, Apple and Carrot (Bottle size 330ml)

Beets, Celery, Carrot and Apple (Bottle size 330ml)

Kale, Spinach, Apple, Lemon and Cucumber (Bottle size 330ml)

Broccoli, Celery, Parsley, Spinach and Cucumber (Bottle size 330ml)

Purdey's Refocus Dark Fruits with Guarana

Purdey's Rejuvenate Grape & Apple with Ginseng

Lightly sparkling drink of zesty blood orange paired with antioxidant boosting turmeric, a zing of cayenne and other fruit juices.

Lightly sparkling natural mango and ginger drink with a touch of cayenne.

Deliciously tart and sparkling organic kombucha flavoured with juicy blueberry and a subtle hint of ginger.

Deliciously tart and sparkling organic kombucha with fiery ginger and the zingy citrus bite of Japanese yuzu.

Deliciously tart and sparkling organic kombucha infused with fruity strawberry and tropical pineapple.

Iced protein lattes with 30g protein per drink.

Iced protein lattes with 30g protein per drink.

Iced protein lattes with 30g protein per drink.

Contain Soy.

Contain Soy.