Hare & Tortoise - Ealing delivery from Ealing

About Hare & Tortoise - Ealing
Bringing Pan-Asian flavours to London since 1996.
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Buy 1, get 1 free

Add 2 of the same item to your basket for the price of one – T&Cs apply. New customers only.

L2R Beef Chilli & Black Bean Rice 🌶️
Stir-fried beef with onions and peppers in black bean sauce, with a touch of chilli oil, served with rice.
£13.50
Buy 1, get 1 free
N3 Grilled Chicken Ramen
Ramen noodles in a shoyu-based soup, topped withgrilled chicken breast slices, boiled egg and menma, garnished with nori and spring onions.
£13.50
Buy 1, get 1 free

Popular with other people

R10 Roast Duck & Rice
Highly rated
Slices of roast duck, served on steamed rice with a homemadesauce mixed with cinnamon, aniseed powder and ginger, garnished with seasonal greens and spring onions.
£14.90
C3 Chicken Chow Mein
£12.50
R4 Tori Katsu Curry (N) 🌶️
Highly rated
*Contains a trace amount of peanutsDeep-fried chicken in panko breadcrumbs with thick Japanese curry sauce, served with steamed rice.
£13.50
C4 Singapore Rice Noodles 🌶️ 🌶️
£14.00
C6 Phad Thai (N) 🌶️
£14.00
R7 Chicken Fried Rice
£12.50
R6 Chicken Teriyaki & Rice
£14.50
N4 Curry Laksa 🌶️ 🌶️ 🌶️
Highly rated
Rice noodles in a spicy coconut curry soup with slices of grilled chicken breast, fish cake slices, and prawns, garnished with deep-fried tofu, beansprouts and cucumber.
£16.00
M8 Dragon Roll (8pcs)
£10.00
R5 King Prawn Fried Rice
£13.00

💥 Chef Special 💥

SP21 Kra Pao Kai 🌶️🌶️🌶️
A classic and beloved Thai dish.Mince chicken, fine beans and red pepper,stirred fried with holy basil sauce,served with runny yolk fried egg and steamed rice.
£13.00

💥Sushi Taco💥

Fried seaweed shell filled with a variety of freshly prepared sushi ingredients. Crispy and Umami!

TC11 Crispy Duck
Crispy roast duck with cucumber and topping with Hoi Sin sauce and spring onion.
£5.30
TC1 Spicy Salmon
Fresh raw salmon minced, chili oil, sesame oil and topping with spring onion.
£5.80
TC2 Spicy Tuna
Fresh raw tuna minced, chili oil, sesame oil and topping with spring onion.
£6.20
TC4 Chicken Katsu
Deep-fried chicken in panko breadcrumbs with cucumber, avocado, lettuce dressed in tonkatsu sauce, mayonnaise & tempura flakes on top.
£5.30
TC7 Tempura Prawn
Tempura prawn, mayonnaise and cucumber garnished with tobiko on top.
£5.80
TC5 Spicy Chicken Kara-age
Deep-fried marinated chicken, crispy yet tender, cucumber, lettuce and Spicy mayonnaise garnished with sesame on top.
£5.30
TC6 Unagi
Griddle Eel with avocado, cucumber, and topping with Unagi sauce & sesame.
£7.20
TC3 California
Omelette, avocado, crab stick, cucumber and mayonnaise garnished with tobiko on top.
£5.30
TC10 Pumpkin Croquette
Soft Kabocha pumpkin and avocado, dressed in mayonnaise and crunchy chili potato flakes.
£5.00
TC8 Kinpira Gobo
Shredded burdock root and carrot with a hint of sesame, cucumber, avocado and mayonnaise garnished with sesame on top.
£5.00
TC9 Inari
Sweet Tofu Skin, avocado, cucumber, and lettuce.
£5.00

Maki

Sushi roll featuring an assortment of fresh ingredients, wrapped with seasoned sushi rice and nori

M8 Dragon Roll (8pcs)
Inside-out seaweed roll with tempura prawns, cucumber and mayonnaise, dressed with tobiko.
£10.00
M4 California Maki (8pcs)
Inside-out seaweed roll filled with omelette, avocado, crab stick, cucumber and mayonnaise, garnished with tobiko.
£8.80
M15Tori Katsu Maki (6pcs)
Inside-out seaweed roll filled with deep-fried chicken in panko breadcrumbs with cucumber, avocado, dressed with tonkatsu sauce, mayonnaise and tempura flakes on top.
£9.90
M2S Spicy Tuna Maki (6pcs)
Seaweed roll filled with fresh raw tuna, spring onions, chilli oil and sesame oil.
£8.60
M1A Salmon & Avocado Maki (6pcs)
Salmon & Avocado
£7.00
M6 Unagi & Avocado Maki (6pcs)
Inside-out seaweed roll filled with avocado and omelette, with grilled eel on top dressed with sesame and Unagi sauce.
£20.80
M16 Crunchy Pumpkin Maki
Seaweed roll with soft Kabocha pumpkin and avocado , dressed with mayonnaise and crunchy chilli potato flakes.
£9.00
M1 Sake Maki (6pcs)
Salmon
£5.80
M14 Rainbow Roll (8pcs)
Inside-out seaweed roll filled with avocado, crab stick, cucumber and mayonnaise, wrapped with salmon, tuna, prawn and avocado.
£22.00
M13 Spider Maki (4pcs)
Seaweed roll filled with deep-fried soft shell crab, cucumber, tobiko, mayonnaise and lettuce.
£16.00
M5 Inari & Avocado Maki (v) (8pcs)
Seaweed roll filled with sweet tofu skin, avocado, cucumber, lettuce and mayonnaise.
£7.00
M7A Avocado Maki (v) (6pcs)
Avocado
£6.60
M1S Spicy Sake Maki (6pcs)
Seaweed roll filled with fresh raw salmon, spring onions, chilli oil and sesame oil.
£7.00
M7 Kappa Maki (v) (6pcs)
Cucumber
£4.60
M3 Futomaki (8pcs)
Big seaweed roll filled with omelette, avocado, cucumber, crab stick, takuan, kanpyo pickle and sakura denbu.
£11.80
M9 Avocado & Asparagus Maki (v) (6pcs)
Inside-out seaweed roll filled with asparagus, avocado and kanpyo, dressed with black sesame.
£8.20
M2 Tekka Maki (6pcs)
Tuna
£7.40

Nigiri

Hand-pressed mound of seasoned sushi rice, topped with a choice of freshly prepared sushi ingredients

H1 Sake Nigiri 2pcs
Salmon
£4.20
H6 Unagi Nigiri 2pcs
Eel
£9.90
H9 Inari Pocket 2pcs (v)
Tofu Pocket
£4.50
H2 Maguro Nigiri 2pcs
Tuna
£6.70
H5 Ikura Gunkan 2pcs
Trout Roe
£6.50
H2A Hamachi Nigiri 2pcs
Yellowtail
£7.60
H7 Ebi Nigiri 2pcs
Prawn
£5.00
H12 Kani Gunkan 2pcs
Snow Crab
£7.80
H4 Tamago Nigiri 2pcs
Omelette
£4.60
H5A Tobiko Gunkan 2pcs
Flying Fish Roe
£6.50
H3 Tako Nigiri 2pcs
Octopus
£4.60

Sashimi

Thinly sliced fresh raw fish focuses solely on the natural flavour and texture of the seafood itself

H18 Sake Sashimi
5 pieces of salmon
£11.00
H21 Sashimi Moriawase
A mix of raw fish: 2 salmon, 2 tuna and 2 yellowtail.
£16.50
H19 Maguro Sashimi
5 pieces of tuna
£14.50
H20 Hamachi Sashimi
5 pieces of yellowtail
£18.50

Kaisendon

A traditional Japanese sushi rice bowl topped with an assortment of fresh raw seafood

D1 Sake Don
Slices of fresh raw salmon, nori and Japanese pickle on top of sushi rice.
£13.50
D3 Chirashi Don
Slices of mixed raw fish, omelette and Japanese pickle on top of sushi rice.
£20.50

Sushi Boxes

Pre-arranged selection of fresh sushi, perfect for a complete and satisfying meal

V3 Salmon Box (12pcs)
2 salmon nigiri, 1 salmon temaki hand roll, 6 salmon maki and 3 pieces of salmon sashimi.
£17.50
V1 Essential Sushi Box (10pcs)
Salmon, tuna, octopus, prawn nigiri, 3 salmon maki and 3 tuna maki.
£13.00
V4 Classic Sushi Box (13pcs)
Salmon, tuna, yellowtail, prawn, unagi, inari nigiri, tobiko gunkan, 3 salmon maki, and 3 tuna maki.
£22.00
V2 Vegetarian Box (14pcs)
2 inari nigiri, 6 asparagus & avocado maki, 3 cucumber maki and 3 takuan maki.
£12.00
V6 Bara Chirashi Don and Sushi Taco set 🆕
A bowl of sushi rice topped with a variety of colorful, diced raw fish and ikura. Accompany with sushi taco unagi and ebi tempura.
£19.00
V5 Deluxe Nigiri Set (6pcs) 🆕
Salmon nigiri, tuna nigiri, yellowtail nigiri, unagi nigiri, kani gunkan, and ikura gunkan.
£15.00

Noodle Dishes

Experience the sizzling goodness of our wok-fried noodle dishes with a variety of fresh ingredients enriched with Pan-Asian flavours

C3 Chicken Chow Mein
Wok-fried noodles with shredded chicken, carrots, onions and beansprouts.
£12.50
C4 Singapore Rice Noodles 🌶️ 🌶️
Wok-fried thin rice noodles with shredded chicken, prawns, egg, carrots, onions and beansprouts, topped with chilli and served with lime.
£14.00
C6 Phad Thai (N) 🌶️
*Contains peanuts.Wok-fried flat rice noodles with king prawns, seasoned deep-fried tofu, peanuts, sweet radish, chives, egg, beansprouts and a hint of chilli, served with lime.
£14.00
Popular
C1 Yaki Udon
Wok-fried smooth white udon noodles with prawns, naruto, crab stick, Chinese cabbage, carrots, onions and beansprouts.
£13.50
C2 Char Kuey Tiew 🌶️ 🌶️
Wok-fried flat rice noodles with prawns, pork sausages, egg, chives, carrots, onions and beansprouts.
£14.00
L2 Beef Chilli & Black Bean Lo Mein 🌶️
Stir-fried beef with onions and peppers in black bean sauce, with a touch of chilli oil, served with noodles.
£13.50
C5 Lo-Han Vegetarian Chow Mein (V)
Wok-fried noodles with deep-fried tofu, seasonal greens, carrots, onions and beansprouts.
£12.00
L3 Tofu & Vegetable Lo Mein (V)
Stir-fried marinated deep-fried tofu with Chinese mushrooms, peppers, carrots, seasonal greens and onions in light soy sauce, garnished with spring onions, served with noodles.
£13.00

Ramen Dishes

Pre-selected noodles served in a crafted broth, infused with rich Pan-Asian flavours and fresh ingredients

N4 Curry Laksa 🌶️ 🌶️ 🌶️
Highly rated
· Rice noodles in a spicy coconut curry soup with slices of grilled chicken breast, fish cake slices, and prawns, garnished with deep-fried tofu, beansprouts and cucumber.
£16.00
N3 Grilled Chicken Ramen
Ramen noodles in a shoyu-based soup, topped withgrilled chicken breast slices, boiled egg and menma, garnished with nori and spring onions.
£13.50
Buy 1, get 1 free
N4M Mini Curry Laksa 🌶️ 🌶️ 🌶️
Rice noodles in a spicy coconut curry soup with slices of grilled chicken breast, fish cake slices, and prawns, garnished with deep-fried tofu, beansprouts and cucumber.
£10.50
N5 Tempura Udon
Smooth white udon noodles in a dashi-based soup toppedwith tempura prawns, naruto, boiled egg, wakame and spring onions.
£13.40
N9 Tantanmen (N) 🌶️ 🌶️
*The dish contains peanut pasteRamen noodles in a sesame and chilli based soup, minced pork, boiled egg, seasonal greens, menma and kikurage fungus, garnished with dry chilli strings.
£14.50
N6 Miso Ramen 🌶️
Ramen noodles in a homemade miso paste soup with garlic and chilli, served with char siu pork, boiled egg, menma and beansprouts, garnished with nori and spring onions.
£14.00
N2 Tofu & Vegetable Ramen (V) NEW
In soya milk based vegan soup, topped with seasoned deep-friedtofu, seasonal greens, bamboo shoot and kikurage fungus,garnished with spring onions and nori.
£13.00

Rice Dishes

Variety of fresh ingredients, rich and aromatic flavours inspired by Pan-Asian cuisine, paired with steamed rice for a truly comforting meal

R10 Roast Duck & Rice
Highly rated
· Slices of roast duck, served on steamed rice with a homemadesauce mixed with cinnamon, aniseed powder and ginger, garnished with seasonal greens and spring onions.
£14.90
R4 Tori Katsu Curry (N) 🌶️
Highly rated
· *Contains a trace amount of peanutsDeep-fried chicken in panko breadcrumbs with thick Japanese curry sauce, served with steamed rice.
£13.50
R6 Chicken Teriyaki & Rice
Grilled succulent skin-on chicken thigh marinated in a teriyaki sauce, served with steamed rice, garnished with seasonal green and sesame seeds.
£14.50
R7 Chicken Fried Rice
Egg-fried rice with chicken, green peas and spring onions, accompanied with miso soup.
£12.50
L2R Beef Chilli & Black Bean Rice 🌶️
Stir-fried beef with onions and peppers in black bean sauce, with a touch of chilli oil, served with rice.
£13.50
Buy 1, get 1 free
R5 King Prawn Fried Rice
Egg-fried rice with king prawns, green peas andspring onions, accompanied with miso soup.
£13.00
R9 Salmon Teriyaki & Rice
Grilled salmon in teriyaki sauce, served with steamed rice, garnished with seasonal greens and spring onions.
£18.50
R2 Panang Curry 🌶️ 🌶️
Seasoned chicken thighs and potatoes in a rich Thai curry, garnished with fresh chilli and kaffir lime leaves, served with steamed rice.
£13.50
R3 Ebi Katsu Curry (N) 🌶️
*Contains a trace amount of peanuts.Deep-fried king prawns in panko breadcrumbs with thick Japanese curry sauce, served with steamed rice.
£14.00
R13 Asparagus & Vegetable Fried Rice V (NEW)
Egg-fried rice with asparagus, edamame, corn and carrot, with miso soup on the side.
£12.50
L3R Tofu and Vegetable Rice
Stir-fried marinated deep-fried tofu with Chinese mushrooms, peppers, carrots, seasonal greens and onions in light soy sauce, garnished with spring onions, served with rice.
£13.00
SP21 Kra Pao Kai 🌶️🌶️🌶️
A classic and beloved Thai dish.Mince chicken, fine beans and red pepper,stirred fried with holy basil sauce,served with runny yolk fried egg and steamed rice.
£13.00

Salads

Crisp and vibrant mixed leaves, elevated by pre-selected toppings and an irresistible dressing on the side

S1 Green Salad (V)
Mixed leaves, avocado, cucumber, tomato and wakame served with homemade Japanese dressing.
£6.60
S2 Sashimi Salad
Raw fish with mixed leaves and tomatoes, topped with shredded white radish and tobiko and shoyu-based dressing with a hint of wasabi and yuzu flavour.
£12.00
S1A Gomadare Tofu Salad (V)(N)
*Contains a trace amount of peanuts.Mixed leaves, asparagus, tomato, wakame and tofu served with sesame dressing.
£9.50
S2C Kani Salad
Snow crab leg meat and green leaves, served with homemade Japanese dressing.
£9.50

Tempura

Lightly battered and fried to a perfect golden crisp

T1 Ebi Tempura
3 deep-fried prawns in a light batter, served with a dashi-based dipping sauce.
£9.00
T2 Yasai Tempura (V)
Deep-fried selection of 5 seasonal vegetables in a light batter, served with a dashi-based dipping sauce.
£7.50
T3 Tempura Moriawase
2 deep-fried prawns and 3 seasonal vegetablesin a light batter, served with a dashi-based dipping sauce.
£10.50

Starters

Small dishes to awaken your palate

S5 Crunchy Spicy Wing Sticks 🌶️ 🌶️
4 pieces of deep-fried chicken wings seasoned wit Chinese spices, tossed with garlic, spring onions,chilli, salt and pepper.
£8.80
S8 Vegetarian Spring Rolls (V)
6 pieces of light and crispy vegetarian spring rolls,served with sweet chilli sauce.
£4.60
S17 Chive & Shrimp Gyoza
4 pieces of pan-fried chives and shrimp dumplings.
£6.40
Popular
S16 Tori Gyoza
4 pieces of pan-fried chicken dumplings.
£5.30
Popular
S7 Panko Honey King Prawns
3 pieces of deep-fried king prawns coated with grated breadcrumbs, crispy and smooth, served with sweet chilli sauce.
£8.00
S9 Chinese Greens (V)
Steamed seasonal Chinese greens, topped with premium oyster sauce, garlic and sesame oil.
£7.20
S13 Chicken Kara-age
Deep-fried marinated chicken, crispy yet tender, served with fresh salad leaves, tomato and mayonnaise.
£9.80
S11 Edamame (V)
Steamed soya beans, lightly salted andperfectly complementing beers and wines.
£5.00
S10 Chicken Yakitori
2 sticks of skewered char-grilled chicken,marinated in yakitori sauce.
£7.00
S14 Chicken Teriyaki
Grilled succulent skin-on chicken thigh marinated in a teriyaki sauce, garnished with fresh salad leaves and sesame seeds.
£7.70
S3 Vegetarian Duck Rolls (V)
4 pieces of pancakes filled with sweet tofu skin, spring onions, cucumber and vegetarian Hoi Sin sauce.
£6.60
S20 Chuka Wakame(V)
Fresh and crunchy seaweed salad rich in minerals.
£5.80
S23 Veg Gyoza V
Pan-fried vegetable dumpling made with rice flour skin.
£4.60
S22 Okonomiyaki Stick (N)
*Contains a trace amount of peanuts.3 sticks of Japanese savoury pancakes containing cabbage and octopus, dressed with okonomi sauce, mayonnaise, dried seaweed and dried fish flakes.
£5.80
S6 Pumpkin Croquette (V)
Deep-fried mashed pumpkin coated with grated breadcrumbs, crispy and smooth.
£3.80
S15 - Deep-Fried Soft Shell Crab
Deep-fried soft shell crab served with a dashi-based dipping sauce.
£10.40
S12 Goma Horenso (V)(N)
*Contains a trace amount of peanuts.Steamed spinach with sesame dressing.Served chill.
£7.20
S19 - Maguro Tataki
5 slices seared tuna fillets covered in chopped nori and sesame with a light shoyu-based Japanese dressing.
£14.50

Extras

E2 Egg Fried Rice
£4.70
E5 Miso Soup
£4.00
E15 Katsu Curry Sauce
*Contains a trace amount of peanuts
£4.00
E1 Steamed Rice
£3.20
E6 - Chilli Sauce
£1.20
E14 Duck Sauce
£1.50
E3 Plain Noodles
£3.20
E8 Ginger
£1.50
E13 Teriyaki Sauce
£1.50
E18 Soy Sauce
£1.10
E9 Wasabi
£1.50
E7 Fresh Cut Chilli
£1.20
E20 Sweet Chilli Sauce
£1.10
E10 Mayonnaise
£1.50

Slice Cake

Desserts By WA Patisseries

I17 Chocolate & Praline (N) / SC002
Layers of rich full body chocolate sponge, praline mousse and feuilletine.
£7.80
I16 Souffle Cheese / SC008
A moist and incredibly smooth cheesecake with an apricot glaze.
£5.60
Vegetarian
I15 White Sesame Cheese (N) / SC011
White sesame cream cheesecake on a gluten free black sesame biscuit.
£6.30
Gluten free
I18 Matcha Roll / SC005
A delicate rice flour pure green tea sponge with a lightly whipped green tea cream and sweet azuki beans.
£6.00
Vegetarian

Soft Drinks

B3 Coca Cola 330ml
£2.40
B4Z-Zero Coco Cola 330ml
£2.30
B3L Sprite 330ml
£2.30

Beer

K2L Asahi Supper Dry Bottle 500ml
£6.50
K5 Tsing Tao Beer Bottle 330ml
£4.30
K2 Asahi Super Dry Bottle 330ml
£4.60
K4 Tiger Beer Bottle 330ml
£4.60

White Wine

W1B La Cadence Blanc 75cl
Crisp, fresh citrus and floral aromas with lively herby apple flavours on the palate. Soft in texture with a persistent finish.
£20.00
W4B Pinot Grigio Delle Venezie 75ml
Fresh and fruity Pinot Grigio from northern Italy, gently exuding flavours of pears, peaches and nuts and the scent of fresh flowers.
£24.00

Red Wine

W9B Les Mougeottes Pinot Noir 75cl
The palate is medium-bodied with sappy red berry fruit and a silky long finish
£26.00
W6B La Cadence Rouge 75cl
Red berry aromas and hint of nutmeg. Fruity with dark and black fruits flavours with hints of pepper and licorice. An elegant finish with a smooth, spicy finish.
£24.00

Rose Wine

W12B Pinot Grigio Rose 75cl
Perfumed with cranberries and raspberries and proffering a mouthful of strawberry and citrus.
£23.00

Sparkling Wine

W13B NV Prosecco Brut 75cl
Delicate, zesty Prosecco, exuding green apples and citrus.
£34.00