Arapina - Deptford

Marathon Meal Deals

• Vegan Meal

  £12.95

• The Guy's Meal

  £9.95

• Sharing Meal

  £13.75

Specials of the Week

• Gluten Free Pasta & Homemade Basil Pesto (VE, GF, WF)

  £8.95

• Chicken & Mushroom Sauce with Roasted Potatoes (GF, WF, SF, NF)

  £12.95

New Items

• Avocado on Rye Bread with Chili Flakes & Roasted Seeds

  £4.95

• Porridge with Banana, Walnut & Honey

  £4.95

• Feta Cheese Pie

  £4.50

Breakfast

• Granola with Greek Yogurt & Sour Cherries (VE, GF, WF)

  £4.95

• Mina’s Breakfast

  £4.25

• Full English

  £11.95

• Veggie

  £9.95

• Pancakes (V, GF, WF)

  £6.95

• Poached Eggs on Sourdough

  £6.25

• Vegan Courgette Roll

  £3.25

• Toast of the Day with Vegan Butter & Jam

  £3.25

• Vegan Almond Croissant

  £4.50

• Vegan Pain au Chocolate

  £3.25

• Chicken Roll

  £3.25

• Porridge with Banana & Walnuts

  £4.95

• Vegan Croissant with Vegan Butter & Jam

  £4.50

Fresh Daily Bread

• Pain de Campaigne, 600g

  £3.25

• Round Sourdough Wholemeal, 400g

  £3.95

• Round White Sourdough, 400g

  £3.95

• Wholemeal, Multiseeded GF Tin, 800g

  £5.96

• Rye Tin, 800g

  £4.75

Toasted Sandwiches

• Roasted Vegetables with Olive Tapenade (V, SF, NF)

  £5.95

• Ham, Cheddar & Tomato

  £5.95

• BLT (SF, NF)

  £5.95

• Tomato, Mozzarella & Homemade Pesto (VE)

  £5.95

• Tuna Sandwich with Cheese & Pickled Onions

  £5.95

• Triple Veggie - Avocado, Egg & Tomato (VE, SF, NF)

  £5.95

• Chicken, Avocado & Homemade Mayo (SF, NF)

  £5.95Popular

• Avocado, Sundried Tomatoes & Walnut (V, SF)

  £5.95

Fresh Soups

• Courgette & Parmesan Cheese (VE, GF, WF, NF, SF)

  £5.50

• Cream of Mushroom (GF, SF, VE, NF)

  £5.50

Homemade Pastries

With Greek salad.

• Spinach and Feta Pie (VE, SF, NF)

  £6.95Popular

• Feta & Olives Samosa (VE, SF, NF)

  £7.95

• Chicken & Mushroom Samosa (SF, NF)

  £7.95

• Spinach, Feta & Pine Nuts Quiche (VE, GF, WF, SF)

  £7.95

• Spinach, Feta & Pine Nuts (Low in Gluten) (VE, SF)

  £7.95

• Vegan Spiced Aubergine Samosa (V, SF, NF)

  £7.95

• Vegan Roasted Vegetables Pie (V, SF, NF)

  £6.95

• Vegan Deluxe Samosa

  £7.95

• Salmon & Broccoli Quiche

  £7.95

• Ham and Cheese Pie

  £4.50

• Feta Cheese Pie

  £4.50

To Share

• Bread, Olives, Sundried Tomatoes & Feta (VE, SF, NF)

  £6.95

• Paprika Hummus & Guacamole (V, GF, WF, SF, NF)

  £6.95Popular

• Olive Tapenade & Tzatziki (VE, GF, WF, SF, NF)

  £6.95

Salads

• Greek (GF, WF, SF, VE, NF)

  £7.95Popular

• Arapina (GF, WF, SF, VE)

  £8.95Popular

• Warm Vegetables & Goat's Cheese (GF, WF, NF, SF, VE)

  £9.25

• Cretan Nutritious Salad (SF, NF, VE)

  £9.25

• Vegan Quinoa & Potato Salad (V, GF, WF, NF)

  £9.25

Specials

• Organic Chicken Fillet in Mushroom Sauce (GF, WF, SF, NF)

  £12.95

• Grilled Salmon Fillet with Creamed Spinach

  £13.50

Hot Food

• Gluten Free Pasta & Homemade Tomato & Mushroom Sauce (V, GF, WF, SF, NF)

  £9.95

• Gluten Free Pasta & Tuscan Pesto (VE, GF, WF)

  £8.95

• Grilled Salmon with Creamed Spinach

  £13.50

• Gluten Free Pasta with Homemade Basil Pesto

  £9.95

• Chicken Breast in Mushroom Sauce

  £12.95

Pizza

• Vegan Veggie Supreme

  £9.50

• Rocket Margarita

  £9.50

• Garlic Spinach

  £10.50

• Chicken Delux

  £11.50

• Classic Parma Ham

  £11.50

• Spicy Meat

  £12.25

• 4 Cheeses

  £11.50

Packed Products

• Sour Cherry Preserve

  £6.50

• Quince Preserve

  £6.50

• Bergamot Preserve

  £6.50

• Pistachio Nuts Preserve

  £6.50

• Wild Figs Preserve

  £6.50

• Walnut Preserve

  £6.50

• Olive Oil (50ml)

  £1.95

• Sugar Free Sesame Bar

  £1.95

• Gingerbread

  £2.95

Guilt-Free Desserts

• Devil’s Brownie (VE, GF, WF, NF)

  £3.25

• Chocolate & Banana Tart (V, GF, WF, SF)

  £5.50

• Pistachio & Raspberry Tart (V, GF, WF, SF)

  £5.50

• Tiramisu (V, GF, WF, SF)

  £4.95

• Triple Chocolate Brownie (GF, WF, V, SF)

  £3.25

• Vegan Pastel De Natta (NF)

  £2.75

• Blueberry Tart (V, GF, WF, SF)

  £5.50

Chocolate Selection (48g)

• Sour Cherries in Dark Chocolate (VE, GF)

  £3.50

• Milk Chocolate Caramel (VE, GF)

  £3.50

• White Chocolate Cranberries (VE, GF)

  £3.50

• Hazelnut in Dark Chocolate (VE, GF, DF)

  £3.50

• Sugar Free Dark Chocolate Almonds (VE, GF, SF)

  £3.95

• Sugar Free Milk Chocolate Almonds (VE, GF, SF)

  £3.95

• Sugar Free Vegan Chocolate Almonds (V, GF, SF)

  £3.95

Refreshing Drinks

• Premium Ginger Beer 200ml (V,SF,NF,GF,WF)

  £2.50

• Jax Coco Water, 330ml

  £2.50

• Cawston Press Apple 330ml (V,SF,NF,GF,WF)

  £2.50

• Cawston Press Lemonade 330ml (V,SF,NF,GF,WF)

  £2.50

• Innocent Smoothie Orange, Mangoes & Pineapples (180ml) (V,SF,NF,GF,WF)

  £2.50

• Innocent Smoothie Peaches & Passion Fruits (180ml) (V,SF,NF,GF,WF)

  £2.50

• ChariTea Red - Rooibos Tea with Passion Fruit 330ml (V,SF,NF,GF,WF)

  £2.95

• Botanic Shine - Schisandra, Collagen & Ginger 250ml (VE,SF,NF,GF,WF)

  £4.25

• Protein Water - Raspberry & Cranberry 500ml (VE,SF,NF,GF,WF)

  £3.25

• ChariTea Green - Green Tea with Ginger 330ml (VE,SF,NF,GF,WF)

  £2.95

• Protein Water - Coconut & Mango 500ml (VE,SF,NF,GF,WF)

  £3.25

• Belu Sparkling Mineral Water, Glass Bottle, 330ml (V,SF,NF,GF,WF)

  £7.95

• Belu Still Mineral Water, Glass Bottle, 330ml (V,SF,NF,GF,WF)

  £1.95