- We prepare our fresh food and Barista-made drinks in our shops every day. We use many ingredients and shared equipment, and whilst we do our best to manage allergens we cannot guarantee that any of our food or Barista-made drinks are allergen-free or suitable for those with allergies due to the risk of cross-contact. Our vegan food is made to a vegan recipe but is not suitable for those with milk and egg allergies.
- Adults need around 2000 kcal a day
About Pret a Manger - Dalston
Freshly made food and 100% organic coffee delivered to your door. Order all your Pret favourites for delivery now.
Popular with other people
Ginger Shot
55 kcal
£3.70Ham, Cheese & Mustard Toastie
634 kcal
£6.20Wiltshire-Cured Ham & Greve Baguette
615 kcal
£6.20Free-Range Egg Mayo
347 kcal
£3.70Italian Prosciutto Baguette
536 kcal
£7.10Humous & Falafel Mezze Salad (Vg) (V)
720 kcal
£8.30Swedish Meatball Hot Wrap
661 kcal
£7.00Superfruit Salad
88 kcal
£4.10Dark Chocolate & Almond Butter Cookie (Vg) (V)
377 kcal
£3.60All Day Breakfast Toastie
711 kcal
£6.20
Seasonal Favourites ❤
All Day Breakfast Toastie
Greve cheese with our free-range egg mayo, sausage, streaky bacon and roasted tomatoes on our seeded bloomer bread. Ready to be toasted.711 kcal
£6.20The Big Apple Bowl
Our apple & cinnamon bowl, much loved by our American customers across the pond - now it is your turn! Yogurt layered with sweet cinnamon, brown sugar, grated apple and topped with crunchy granola.310 kcal
£4.10Banana Cake
Soft, golden banana sponge with cream cheese icing.225 kcal
£3.50Smoky & Sweet Crunch Mix
Ancho chilli flavoured and salted roasted pulses, corn, edamame soya beans and caramelised cashew nuts.200 kcal
£2.75
Little Pret Stars
Kids' Chicken & Cucumber Triangles
Sliced British chicken, mayonnaise and slices of cucumber on our malted bread. Specially created for our Little Pret Stars.372 kcal
£3.10Kids' Ham Triangles
Wiltshire cured ham and butter on our malted bread. Specially created for our Little Pret Stars.279 kcal
£3.10Kids' Cheese Triangles
Grated Cheddar cheese and soft cheese on our malted bread. Specially created for our Little Pret Stars.364 kcal
£3.10
Breakfast & Bakery 🥐
Breakfast Egg & Bacon
Free-range egg mayo and beech-smoked bacon.356 kcal
£4.70French Butter Croissant
Our croissants have all the flavour and lightness of a classic French croissant. That's because they're made with butter (from France) and freshly baked in every Pret.291 kcal
£3.00Almond Croissant
To make our Almond Croissant, we fold rich, almond paste into our flaky, light croissant pastry. Freshly baked in each Pret, they're the perfect balance of nutty and sweet.376 kcal
£3.40Chocolate Croissant
Our chocolate croissant recipe was crafted by a team of genius patisserie chefs in France with little more than French flour, fine unsalted butter and the world’s finest cocoa. Perfectly flaky and baked to perfection in our bakers' ovens.350 kcal
£3.40Dark Chocolate & Almond Butter Cookie (Vg) (V)
"A rich dark chocolate cookie, studded with melting chocolate chunks and crunchy almond pieces, enriched with almond butter and sprinkled with a little sea salt. This is one of our most popular treats. The cookie is made to a vegan recipe but there’s a chance that our cookie dough may have come into contact with dairy at the bakery where it’s produced. These cookies are still suitable for vegans but may contain traces of dairy."377 kcal
£3.60Superfruit Salad
A refreshing selection of mango, kiwi, pomegranate and blueberries.88 kcal
£4.10The Big Apple Bowl
Our apple & cinnamon bowl, much loved by our American customers across the pond - now it is your turn! Yogurt layered with sweet cinnamon, brown sugar, grated apple and topped with crunchy granola.310 kcal
£4.10Melon & Blueberry
Chunks of melon topped with blueberries.38 kcal
£4.10Double Berry Muffin
A delicious blueberry muffin with a blueberry compote middle. It's quite incredible how many blueberries we've packed into this muffin - it really has to be seen to be believed!441 kcal
£3.40Pastel De Nata
A famous Portuguese pastry. A crispy, flaky pastry with a creamy egg custard filling and a touch of cinnamon.157 kcal
£3.40Very Berry Croissant (Vg)
Flaky pastry filled with 5 berry Jam and folded. Topped with nibbed sugar cr ystal. We can’t guarantee any of our products are suitable for those with allergies due to a high risk of cross contamination. Our vegan products are made to a vegan recipe but are not suitable for those with dairy and egg allergies300 kcal
£3.40Bananas
Our bananas are Rainforest Alliance Certified from Costa Rica.62 kcal
£1.00Fruit, Oat & Spelt Cookie
Made with a mix of fruits and seeds, this cookie has a wonderful flavour with an undertone of orange. Baked fresh in store, it's crisp on the outside and chewy in the middle.347 kcal
£3.60Apple
We chop and change the variety of our apples depending on the season.85 kcal
£1.00
Coffee & Hot Drinks
Espresso
Pret’s signature organic espresso is a hand-crafted blend of arabica coffees from Peru, Honduras, Ethiopia and Sumatra. Dark roasted to create and rich and indulgent espresso. Served as a 4oz drink£3.00Filter Coffee
Pret’s signature organic filter coffee is a hand-crafted blend of arabica coffees from Peru, Honduras, Ethiopia and Sumatra. Medium roasted to create a smooth and balanced filter coffee. Served as a 12oz drink. Now in a new spill resistant cup!£1.90
Sandwiches, Baguettes, Wraps & Salads 🥪
Italian Prosciutto Baguette
Our Italian prosciutto goes perfectly with sliced tomatoes, shavings of Italian matured cheese, free-range mayo and basil leaves.536 kcal
£7.10Humous & Falafel Mezze Salad (Vg) (V)
Sweet potato falafel and a dollop of humous, served with brown rice and red quinoa mixed with fresh mint & parsley. Paired with pickled cabbage & carrot and sliced cucumber and fresh pomegranate.720 kcal
£8.30Wiltshire-Cured Ham & Greve Baguette
A crunchy white baguette filled with Wiltshire-cured ham, slices of Swedish Greve cheese on a layer of mustard mayo. Finished with our mixed salad leaves615 kcal
£6.20Free-Range Egg Mayo
A classic combination of free-range egg mayo and freshly cut mustard cress.347 kcal
£3.70Scandi Style Salmon Rye Roll
Scottish smoked salmon on a layer of mustard mayo and crunchy cucumber. Topped with sliced radish, pickled onions and fresh dill. All served in a barley & rye roll. (Bones may remain).393 kcal
£6.00New Yorker Rye Roll
Salt beef on a layer of mustard mayo and gherkins. Topped with pickled cabbage & carrot, rocket and a sprinkle of crispy onions. All served in a barley & rye roll.401 kcal
£5.80Humous & Chipotle Wrap (Vg) (V)
A generous dollop of Pret’s humous with spicy chipotle ketchup and fresh coriander. Topped with sliced red peppers, crunchy carrot & mooli slaw, pickled cabbage & carrot and baby leaf spinach.469 kcal
£5.10Scottish Smoked Salmon
A simple but classic combination of Scottish smoked salmon with a squeeze of lemon juice, seasoning and a dab of butter. (Bones may remain)405 kcal
£5.99Ham & Cheese Sandwich
A simple combination of Pret's Wiltshire-cured ham and sliced mature Cheddar with a dab of butter.522 kcal
£4.70Egg & Spinach Protein Pot
Free-range boiled eggs and a handful of fresh baby spinach leaves.104 kcal
£3.10Kids' Chicken & Cucumber Triangles
Sliced British chicken, mayonnaise and slices of cucumber on our malted bread. Specially created for our Little Pret Stars.372 kcal
£3.10Kids' Ham Triangles
Wiltshire cured ham and butter on our malted bread. Specially created for our Little Pret Stars.279 kcal
£3.10Kids' Cheese Triangles
Grated Cheddar cheese and soft cheese on our malted bread. Specially created for our Little Pret Stars.364 kcal
£3.10Soup White Baguette
Our classic white baguette, perfect for dipping into one of our delicious soups.182 kcal
£1.70
Pret's Hot 🍴
Swedish Meatball Hot Wrap
A classic Pret recipe of pork meatballs combined with chipotle ketchup, red onions, red pepper tapenade and melting Greve cheese.661 kcal
£7.00Ham, Cheese & Mustard Toastie
Wiltshire-cured ham and mature Cheddar cheese with a dollop of our tangy English mustard mayo.634 kcal
£6.20PopularAll Day Breakfast Toastie
Greve cheese with our free-range egg mayo, sausage, streaky bacon and roasted tomatoes on our seeded bloomer bread. Ready to be toasted.711 kcal
£6.20Falafel & Halloumi Hot Wrap
A veggie recipe using sweet potato falafel and pairing it with our flavoursome red pepper tapenade and halloumi cheese.624 kcal
£7.00Tuna Melt Toastie
Generous chunks of pole & line caught tuna with Swedish Greve cheese, red onion and a dab of free-range mayo in between two slices of our 7-seeded bloomer bread.552 kcal
£6.20Italian Style Chicken & Basil Hot Wrap
British chicken with roasted tomatoes, red tapenade, red peppers and fresh basil wrapped up in our kibbled rye wrap and finished with melting Greve and Italian hard cheese.589 kcal
£7.00
Shakers, Coolers & Iced drinks 🥤
Iced Latte
Pret's organic latte served over ice. Please choose semi-skimmed milk or oat milk.£4.05Pret Coolers - Feelin' Peachy
A flavourful combination of juicy pineapple, tangy passionfruit, and sweet peach73 kcal
£4.20Iced Americano
Our traditional, organic Americano served over ice.£3.60Prets Cooler - Applejito
A unique combination of crisp apple, refreshing mint, and zesty lime fruit concentrates61 kcal
£4.20Iced Chai Latte
Pret's organic Chai Latte served over ice.£4.25Pret Coolers - Berry Bliss
Made with blackberries and a hint of zesty lime, this iced drink will take your taste buds on a journey of pure bliss.66 kcal
£4.20Pret Coolers - Rhuberry Breeze
This refreshing iced drink combines the sweet and tangy flavours of ripe strawberries and tart rhubarb62 kcal
£4.20
Sweet Pots & Fruit🍉
Superfruit Salad
A refreshing selection of mango, kiwi, pomegranate and blueberries.88 kcal
£4.10Melon & Blueberry
Chunks of melon topped with blueberries.38 kcal
£4.10Bananas
Our bananas are Rainforest Alliance Certified from Costa Rica.62 kcal
£1.00Chocolate Mousse
Delicious layers of milk and plain chocolate mousse topped with a rich dark chocolate silky ganache.306 kcal
£4.10Apple
We chop and change the variety of our apples depending on the season.85 kcal
£1.00Lemon Cheesecake
Lemon curd topped with an unbelievably creamy cheesecake mix. Wait, there’s more. A crunchy ginger biscuit crumble is sprinkled on top followed by more cheesecake mix. A layer of sour cream is added and finally a swirl of lemon curd. Pure indulgence!321 kcal
£4.10
Treats & Snacks 🍪
Dark Chocolate & Almond Butter Cookie (Vg) (V)
"A rich dark chocolate cookie, studded with melting chocolate chunks and crunchy almond pieces, enriched with almond butter and sprinkled with a little sea salt. This is one of our most popular treats. The cookie is made to a vegan recipe but there’s a chance that our cookie dough may have come into contact with dairy at the bakery where it’s produced. These cookies are still suitable for vegans but may contain traces of dairy."377 kcal
£3.60Sea Salt Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with sea salt.210 kcal
£2.10Sea Salt & Cider Vinegar Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with sea salt and cider vinegar.200 kcal
£2.10Double Berry Muffin
A delicious blueberry muffin with a blueberry compote middle. It's quite incredible how many blueberries we've packed into this muffin - it really has to be seen to be believed!441 kcal
£3.40Mature Cheddar & Red Onion Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with mature Cheddar and red onion.210 kcal
£2.10Choc Bar
This is an old fashioned 'fridge cake' like the ones you used to make when you were little; crushed digestive biscuits, sultanas and golden syrup.348 kcal
£3.50Pastel De Nata
A famous Portuguese pastry. A crispy, flaky pastry with a creamy egg custard filling and a touch of cinnamon.157 kcal
£3.40Banana Cake
Soft, golden banana sponge with cream cheese icing.225 kcal
£3.50Chocolate Brownie Bar
Our fabulous brownies are an indulgence for chocolate lovers everywhere. We don’t like over-baked brownies, we like them just right; dark and moist.291 kcal
£3.50Dark Chocolate Salted Almonds
Roasted almonds dipped in a rich, dark chocolate, a sprinkle of sea salt and a dusting of cocoa.217 kcal
£3.10Love Bar
An amazing combination of almonds, pistachios and vanilla pumpkin seeds embedded in caramel on a flapjack base - crunchy and delicious.325 kcal
£3.50Smoked Chipotle Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with a smoked chipotle chilli seasoning.210 kcal
£2.10Chocolate Mousse
Delicious layers of milk and plain chocolate mousse topped with a rich dark chocolate silky ganache.306 kcal
£4.10Gluten Free Lemon Cake
Our delicious gluten-free lemon cake made with polenta flour and almonds. Topped with a zingy lemon icing.285 kcal
£3.50Fruit, Oat & Spelt Cookie
Made with a mix of fruits and seeds, this cookie has a wonderful flavour with an undertone of orange. Baked fresh in store, it's crisp on the outside and chewy in the middle.347 kcal
£3.60Pret A Mango
A little bag of chopped, dried mango.119 kcal
£3.10Pret's Caramel Shortbread
Sticky salted caramel on a crumbly shortcake base topped with chocolate, toffee pieces and a white chocolate drizzle269 kcal
£3.00Carrot Cake
Our delicious carrot cake made with walnuts, coconut and mixed spices. Topped with a cream cheese icing.242 kcal
£3.50Lemon Cheesecake
Lemon curd topped with an unbelievably creamy cheesecake mix. Wait, there’s more. A crunchy ginger biscuit crumble is sprinkled on top followed by more cheesecake mix. A layer of sour cream is added and finally a swirl of lemon curd. Pure indulgence!321 kcal
£4.10Popcorn bar
Gluten-free and under 180 calories. A sweet treat without the guilt.171 kcal
£3.50Rock Salt Popcorn
Passionately popped, naturally light.150 kcal
£2.10Pret Bar
This bar is crammed full of good stuff; there are six different fruits, three kinds of seeds and lots of oats (and a bit of golden syrup and honey to keep things sweet!).279 kcal
£3.50Dark Chocolate Corn Cakes
Puffed corn cakes topped with dark chocolate.239 kcal
£2.90Nuts, Fruit & Chocolate
A little bag of tasty treats.177 kcal
£3.10Dark Chocolate with Sea Salt
Made with 53% cocoa.136 kcal
£2.50Cranberries in Coats
Cranberries with yoghurt coating.234 kcal
£3.10Sweet & Salt Popcorn
Passionately popped, naturally light.165 kcal
£2.10Smoky & Sweet Crunch Mix
Ancho chilli flavoured and salted roasted pulses, corn, edamame soya beans and caramelised cashew nuts.200 kcal
£2.75
Cold Drinks 🥤
Ginger Shot
Squeezed from fresh ginger root and whole fresh apples, this little bottle is a zingy shot with a fiery kick.55 kcal
£3.70Easy Greens Juice
A refreshing blend of coconut water, apple, cucumber, spinach, pineapple, kale, lime and mint. Crammed full of delicious veggies, tasty fruits and absolutely no added sugar.70 kcal
£5.80PopularApple Juice
Crammed full of squished, crushed apples.120 kcal
£3.60Vitamin Volcano
A fabulous blend of fragrant forest fruits, including blackberry, boysenberry, raspberry and strawberry. Delicately blended with banana and apple juice and fortified with ten essential vitamins.137 kcal
£4.30Coke Diet Can
Coke Diet Can1 kcal
£2.30Coke Regular Can
139 kcal
£2.40Mango Smoothie
A colourful smoothie made with squished mangoes, bananas and passion fruit.143 kcal
£4.30Hot Shot
Add a kick to your day with a with a burst of orange, spiced with turmeric, ginger and cayenne.47 kcal
£3.70Coke Zero Can
1 kcal
£2.30Ginger Kombucha
Lightly sparkling fermented green tea drink with ginger and turmeric.43 kcal
£3.80Lemon & Ginger Pret Still
Refreshingly zingy lemon & fiery ginger perfectly blended with water & a touch of apple. Best when chilled (as indeed we all are).100 kcal
£3.60Green Tea & Peach Pret Still
A delicate and refreshing combination of green tea and peach. Best when chilled (as indeed we all are).110 kcal
£3.60Still Water 750ml
Best when chilled (as indeed we all are)1 kcal
£3.00Coke Bottle Zero
Coke Bottle Zero2 kcal
£3.00Mango & Passion Fruit Pret Still
A zingy, refreshingly tropical juicy water, with mango, passion fruit & a squeeze of lime juice. Best when chilled (as indeed we all are).120 kcal
£3.60Cranberry, Raspberry & Pomegranate Pret Still
A deliciously fruity juicy water with cranberry, pomegranate & raspberry juice. Best when chilled (as indeed we all are).120 kcal
£3.60Pure Pret Sparkling Apple Fizz
Sparkling water mixed with apple juice (and a little grape juice for sweetness).112 kcal
£3.10Sparkling Spring Water
Best when chilled (as indeed we all are)1 kcal
£2.20Pure Pret Sparkling Ginger Beer
Sparkling water mixed with ginger extracts to provide a satisfying kick!129 kcal
£3.10Coke Bottle Diet
Coke Bottle Diet2 kcal
£3.00Lime & Raspberry Seltzer
Zingy Lime & Raspberry flavoured Sparkling Water3 kcal
£3.10Cucumber & Mint Seltzer
A cooling Cucumber & Mint flavoured Sparkling Water1 kcal
£3.10Pure Pret Sparkling Grape & Elderflower
Sparkling water with grape juice and elderflower and a dash of lemon juice and apple.109 kcal
£3.10Pure Pret Rhubarb Lemonade
A fresh and zingy sparkling rhubarb lemonade.118 kcal
£3.10Still Water 500ml
Best when chilled (as indeed we all are)1 kcal
£2.20Coke Bottle Regular
Coke Bottle Reg210 kcal
£3.10