Specials
Homemade naturally fermented beetroots served with rosary goat cheese, toasted walnuts, and a honey dressing
Goat cheese, Beetroots, Salt, Herbs, Onion Seeds, Garlic, Honey, Red Wine Vinegar, Extra Virgin Olive Oil£9.95Homemade naturally fermented white cabbage with roasted chicken and New potatoes
chicken breast, white cabbage, salt, herbs, onion seeds, sultana, sumac, new potatoes, garlic, black pepper, extra virgin olive oil, cumin dressing£13.95Homemade naturally fermented carrots, sesame seared tuna, tahini and lemon dressing
carrots, salt, herbs, onion seeds, sesame seeds, tuna, endive salad leaves, Tahini (Sesame) Paste, Tamarind Paste, Garlic, Miso (soya) Paste, Extra Virgin Olive Oil, Honey£12.95A selection of Gaia’s Homemade naturally fermented vegetables
white cabbage, carrots, beetroots, salt, herbs, onion seeds, sesame seeds, sultana£6.95
Gaia Healthy Living - Starters
Sicilian Old Fashion Caponata
Mediterranean, Vegan, pescatarian. 478 kcal, 27.1 g carbs, 39.5 g fat, 6.8 g protein. Vegan-friendly authentic Sicilian aubergine stew packed with tomatoes, olives, capers and sultanas with a unique sweet-sour taste.Gluten Free£8.70Asparagus, Cucumber, and Mangetout Salad
Mediterranean, Vegan, pescatarian, keto.182 kcal, 6.3 g carbs, 17.6 g fat, 4 g protein. Crunchy asparagus, cucumbers, mangetout and radishes drizzled with zesty lemon and smoky chipotle chilli dressing.Gluten free£5.95Classic Aubergine Parmigiana
Mediterranean, Vegan, pescatarian. 571 kcal, 43.4 g carbs, 40.1 g fat, 12.5 g protein. A classic Italian dish of fried aubergine slices, layered with smoked cheese and a succulent cherry tomato and basil sauce.£9.90Tuna Tartare
Mediterranean, Pescatarian, Asian Fusion, Keto241 Kcal, 6.7 Carbs, 12.1 Fat, 27.1 ProteinSashimi grade tuna tartare stacked with diced beetroot and seasoned delicately with ginger, Dijon mustard, soya sauce, lime and caperberriesGluten Free£14.50
Gaia Healthy Living - Salads
Giant Israeli Couscous Salad with Sumac Marinated Chicken Breast
Mediterranean, Asian fusion. 453 kcal, 57 g carbs, 9.5 g fat, 43.2 g protein. Sumac marinated roasted chicken breast with Israeli giant couscous with roasted aubergine and courgette, chickpeas and a citrus dressing.£14.50Pearl Barley Salad and Tendersteam broccoli
Mediterranean, vegan, Asian fusion, pescatarian. 330 kcal, 40.4 g carbs, 15.8 g fat, 9.8 g protein. A nutty pearl barley salad with tenderstem broccoli, cherry tomato, roasted red onions, tahini and lemon dressing and za'atar spices.£10.50Giant Israeli couscous salad with grilled smoked tofu
Mediter, Vegan, Pescat, Asian fusion367 Kcal, 39.4g Carbs, 10.8g fat, 21.2 proteinSmoked tofu with Israeli giant couscous with roasted aubergine and courgette, chickpeas and a citrus dressing£14.25Smoked Burrata and Tomato Caprese Salad
Mediterranean, pescatarian, keto. 777 kcal, 12.8 g carbs, 68.7 g fat, 24.9 g protein. Beechwood smoked burrata with 10 different types of ripe sweet tomatoes and fresh basil, dressed with fennel seeds & sherry vinegar dressing and a sprinkle of smoked sea salt crystals.Gluten Free£12.95Pearl Barley salad with smoked tofu and Tendersteam broccoli
Mediterranean, Vegan, Pescatarian, Asian fusion(454 Kcal, 42.2Carbs, 22.9g Fat, 22.2 Protein)A nutty pearl barley salad with tenderstem broccoli, smoked tofu, cherry tomato, roasted red onions, tahini and lemon dressing and za'atar spices£12.95Pearl Barley salad with chicken and Tendersteam broccoli
Mediterranean, Asian fusion(468 Kcal, 41Carbs, 18.5g Fat, 37.5g Protein)A nutty pearl barley salad with tenderstem broccoli, Sumac marinated roasted chicken breast, cherry tomato, roasted red onions, tahini and lemon dressing and za'atar spices£13.55Pearl Barley salad with salmon and Tendersteam broccoli
Mediterranean, Pescatarian, Asian fusion(457 Kcal, 40.4g Carbs, 20.9g Fat, 28.8g Protein)A nutty pearl barley salad with tenderstem broccoli, lemon and chive roasted salmon, cherry tomato, roasted red onions, tahini and lemon dressing and za'atar spices£13.55
KETOGENIC POKE
Ketogenic Grilled Chicken Breast Poke Salad bowl
562 Kcal, 24.1g Carbs, 18.1g fat, 53.9g ProteinSumac marinated grilled chicken breast, crumbled feta cheese, chickpeas on a bed of cauliflower rice & lentils with balsamic dressing.£13.50Ketogenic Roasted Salmon Poke Salad Bowl
Lemon and chive roasted salmon, edamame, goma wakame, fried shallots on a bed of cauliflower rice & lentils with a miso dressing.(491 Kcal, 26.1g Carbs, 22.5g Fat, 32.6g Protein)£14.50Ketogenic Salmon Tartare Poke Salad Bowl
484 Kcal, 25.3g Carbs, 29.4g Fat, 44.6g ProteinSashimi grade salmon tartare, edamame, goma Wakame, fried shallots on a bed of cauliflower rice & lentils with a miso. dressing.£13.50Ketogenic Smoked Tofu Poke Salad Bowl
403 Kcal, 26.1g Carbs, 21.5g Fat, 32.6g ProteinGrilled smoked tofu blanched broccoli florets, pickled red cabbage, roasted beetroots, hummus on a bed of cauliflower rice & lentils with a cumin dressing£12.00
Gaia Healthy Living - Poke
Smoked Tofu Poke Salad Bowl
Mediterranean, Vegan, pescatarian, Asian fusion. 609 kcal, 68.7 g carbs, 22.3 g fat, 28.3 g protein. Grilled smoked tofu, blanched broccoli florets, pickled red cabbage, roasted beetroots, hummus on a bed of brown rice and quinoa with a cumin dressing.Gluten Free£12.25Roasted Salmon Poke Salad Bowl
Mediterranean, pescatarian, Asian fusion. 585 kcal, 76.6 g carbs, 22.3 g fat, 28.3 g protein. Lemon and chive roasted salmon, edamame, goma wakame, fried shallots on a bed of brown rice and quinoa with a miso dressing.Gluten Free£12.95Grilled Chicken Breast Poke Salad Bowl
Mediterranean, Asian fusion. 697 kcal, 79.7 g carbs, 18.9 g fat, 49.6 g protein. Sumac marinated grilled chicken breast, crumbled feta cheese, chickpeas on a bed of brown rice and quinoa with a balsamic dressing.Gluten Free£12.50Salmon tartare poke salad bowl
Mediterranean – Pescatarian - Asian Fusion(740 Kcal, 83.6g Carbs, 29.2g Fat, 40.3g Protein) Sashimi grade salmon tartare , edamame, goma wakame, fried shallots on a bed of brown rice and quinoa with a miso dressing£13.95
Gaia Healthy Living - Pasta
Our selection of homemade fresh eggs pasta.
Tagliolini with 10 types of tomatoes
Mediterranean, Pescatarian675 Kcal, 65.7g Carbs, 29.1g Fat, 35.1g ProteinFresh eggs pasta ribbons in a langoustine, cherry tomato sauce and lemon zest£12.45Tagliolini with 10 types of tomatoes & burrata
Mediterranean - Pescatarian(699 kcal, 93.9 g carbs, 23.55 g fat, 28.8 g protein)Fresh eggs pasta ribbons with medley of 10 different types of ripe sweet tomatoes and fresh basil finished with a 36 months mature Parmesan cheese and smoked burrata£16.45Tagliatelle Bolognese - only organic beef
Mediterranean. Pork free Bolognese - only organic beef689 kcal, 60 g carbs, 33.6 g fat, 34.2 g protein. A classic Italian rich and meaty tomato ragù served over silken egg tagliatelle finished with a 36 months mature parmesan cheese.£14.25Beef Ragù Lasagne
Mediterranean. Pork free Bolognese - only organic beef1169 kcal, 79.7 g carbs, 67.4 g fat, 56 g protein. Homemade fresh egg pasta sheets layered with a rich beef ragù alternated with a bechamel sauce, mozzarella, parmesan cheese and basil.£14.95Shirataki Noodles with Asparagus, Mushrooms and Garlic
Pescatarian, Asian fusion, keto. 502 kcal, 17.7 g carbs, 42.8 g fat, 4.1 g protein. Shirataki (konjac) noodles with mushrooms, asparagus spears, and oven-dried cherry tomatoes finished with fresh basil and 36 months mature parmesan cheese.£16.50
Gaia Healthy Living - Mains
Lemon and Chive Roasted Salmon
Mediterranean, pescatarian, Asian fusion, keto. 444 kcal, 4.5 g carbs, 29.8 g fat, 42.4 g protein. Lemon & chive roasted salmon supreme served with bok choy, Chinese cabbage and shiitake mushrooms.Gluten Free£15.95Miso Marinated Black Cod with Vegetable Spaghetti
Asian fusion, pescatarian. 517 kcal, 49.6 g carbs, 16.1 g fat, 41.89 protein. 24 hours miso and sake wine marinated black cod with "spaghetti" of mixed vegetables, miso dressing sprinkled with nori seaweed, chilli flakes & sesame mix.£19.95Build your proteinic Meal
Select your protein base, add your favourite side dish£5.50
Gaia Healthy Living - Tapas / Sides
Chargrilled Tenderstem Broccoli
Mediterranean, Vegan, pescatarian, Asian fusion, keto. 70 kcal, 1.3 g carbs, 5.1 g fat, 2.9 g protein. Chargrilled tenderstem broccoli with chilli flakes, sesame seeds and a ponzu soy dressing.£5.95Asparagus, Mangetout and Peas
Mediterranean, pescatarian, Vegan, Asian fusion, keto. 182 kcal, 6.3 g carbs, 17.6 g fat, 4 g protein. Crunchy asparagus, garden peas, mangetout and radishes drizzled with zesty lemon and smoky chipotle chilli dressing.Gluten free£5.95
Gaia Healthy Living - Desserts
Algerian Fruit salad with Vegan Yoghurt & organic Granola
Mediterranean - Pescatarian - Vegan(367 Kcal, 60.3gr Carbs, 39gr Fat, 6.1gr Protein)A mix of fresh fruit served with Vegan coconut Yoghurt and Homemade cocoa granola, perfect for snacks and dessert£9.50Amazonica Fruit salad
Mediterranean - Vegan - Pescatarian(57 Kcal, 13gr Carbs, 0gr fat, 0.5gr Protein)Mix of fresh fruit with lemon juice£6.50
Drinks & snacks
CanO Water (still)
330 ml£2.00CanO Water (sparkling)
330 ml£2.00MOJU Turmeric Shots
16.3g of Fresh Turmeric Root in Every Shot Plant Powered Daily Go-To/Post Workout Whole Ingredients, Nothing Artificial, No Added Sugar Nature’s Anti-Inflammatory£3.50MOJU Ginger Shots
13.8g of Fresh Pressed Ginger Root in Every Shot Your Plant Powered Morning Wake Up or Afternoon Lift Whole Ingredients, Nothing Artificial, No Added Sugar, Vegan£3.50
