The Eternal Garden delivery from Canary Wharf

Adults need around 2000 kcal a day

Deliveroo’s Choice
Exceptional service, high customer ratings and prices matched to in-store on popular items.
About The Eternal Garden
Order healthy, freshly prepared meals & drinks direct to your door; catering for vegans, vegetarians and various other dietary requirements. We focus on both taste & sustainability; using fresh & seasonal ingredients, served in fully recyclable or compostable packaging. Whether you're looking for vegan friendly lunches, gluten-free breakfasts or fitness-focussed foods & protein shakes, we’ve got you covered! Great for you, great for our planet! 💪🏼💚🌍
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Buy 1, get 1 free

Add 2 of the same item to your basket for the price of one – T&Cs apply

*New* Coconut Bloom
Strawberries, Banana, Chia Seeds, Hemp Seeds, Honey & Coconut Milk. Recommended Booster - Bee Pollen
£8.00
Buy 1, get 1 free
Blueberry Blast 🫐🍌🥛
Blueberries, Banana, Vanilla Essence & Almond Milk. Recommended booster - Vanilla Protein Powder.
212 kcal
£8.00
Buy 1, get 1 free
Bluebird 🍌🍍
Banana, pineapple, zero-calorie maple syrup, blue spirulina & coconut milk. Recommended Booster - Chia seeds.
£8.00
Buy 1, get 1 free
Early Bird ☕️🥑🥛
Coffee, Avocado, Semi-Skimmed Milk, Vegan Chocolate Protein & Ice. Recommended booster - Hazelnut Butter.
298 kcal
£8.00
Buy 1, get 1 free
Green Garden 🍏🥒🍋
Apple, Avocado, Spinach, Cucumber, Lemon Juice & Ice. Recommended booster - Lean Green Superblend.
115 kcal
£8.00
Buy 1, get 1 free
Gym Bunny 🍌🥜💪
Banana, Peanut Butter, Semi-Skimmed Milk, Vegan Chocolate Protein & Ice. Recommended booster - Gluten Free Oats.
340 kcal
£8.00
Buy 1, get 1 free
Merry Mango 🥭🍌🍊
Mango, Banana, Orange, Greek Yogurt & Honey. Recommended booster - Peach Slices.
330 kcal
£8.00
Buy 1, get 1 free
Morning Glory 🫐🍌🍊
Mixed Berries, Banana, Orange & Honey. Recommended booster - Acai Berries.
225 kcal
£8.00
Buy 1, get 1 free
Peaches & Cream 🍑🥛🍯
Peach, Greek Yogurt, Almond Milk, Honey & Ice. Recommended booster - Vegan Strawberry Protein Powder.
200 kcal
£8.00
Buy 1, get 1 free
Rocket Fuel
Pear, Kiwi, Celery, Golden Flaxseeds, Maca Powder & Water Recommended Booster - Apple.
£8.00
Buy 1, get 1 free
Strawberry Supreme 🍓
Strawberries, Greek Yogurt, Banana, Vegan Banana Protein, Hemp Seeds & Almond Milk. Recommended Booster - Guarana.
£8.00
Buy 1, get 1 free
Summer Sunrise 🥭
Papaya, Passionfruit, Mango, Pineapple & Orange Juice. Recommended Booster - Banana.
£8.00
Buy 1, get 1 free
TropiKale Breeze 🥬🍍🧊
Pineapple, Kale, Mint, Chia Seeds & Coconut Milk. Recommended booster - Spinach.
274 kcal
£8.00
Buy 1, get 1 free
Watermelon Wonder 🍉🍓🥝
Watermelon, Kiwi, Strawberries, Vegan Vanilla Protein & Coconut Water. Recommended Booster - Basil.
£8.00
Buy 1, get 1 free

Popular with other people

Free range Scrambled Egg Protein Pot with Wild Atlantic Smoked Salmon & Spanish Avocado 🥚🐟🥑
£8.75
Protein Pancakes with Banana, Mixed Berries, Chocolate Curls & Honey 🍌🫐🍫🍯
£9.45
The Chicken Buddha Bowl.
£15.00
Cajun Spiced free range chicken breast with tenderstem broccoli and flavoured couscous.
475 kcal
£11.50
Lemon & Herb free range chicken breast with spinach and wholemeal rice.
403 kcal
£11.50
Free range Scrambled Egg Protein Pot with Cajun Chicken Bites, Greek Cheese & Spring Onion 🥚🧀🍗
£13.25
Main Meal & a Smoothie 🍛🥗🧋
Highly rated
Choose from one our delicious Main Meals and one of our amazing Smoothies! Photo includes serving suggestions.
£18.50
Creamy tuna with whole wheat pasta, sweetcorn and kidney beans.
543 kcal
£11.50
Breakfast Pot & a Smoothie 🥣🥚🧋
Highly rated
Select either our Free range Scrambled Egg Pot (served plain unless you select toppings) or our Overnight Oats (served plain unless you select toppings) and choose one our delicious Smoothies to go with it! Photo includes serving suggestions.
£12.00
The Roast Dinner.
£15.00

☀️ Summer Specials ☀️

Introducing our new delicious & colourful summer range!

*New* Menemen
Our legendary creamy, scrambled eggs are turned up a notch with the soft heat of chilli, pepper and tomatoes. Packed with vitamins, nutrients and protein, this traditional Turkish meal is perfect at any time of the day.
£9.00
*New* Coconut Bloom
Strawberries, Banana, Chia Seeds, Hemp Seeds, Honey & Coconut Milk. Recommended Booster - Bee Pollen
£8.00
Buy 1, get 1 free
*New* Blue Spirulina Iced Coffee
Blue spirulina, award-winning espresso coffee mixed with a choice of dairy or non-dairy milk.
£4.95
*New* Lion's Mane & Vanilla Iced Coffee
Lion's Mane iced coffee with Zero-Calorie Vanilla Syrup, with a choice of dairy or non-dairy milk.
£4.95
*New* Coconut & Lime Prawns with wholegrain rice & salad.
Our creamy coconut & lime king prawns are both healthy & delicious! Served alongside wholegrain rice, a crispy salad, pea shoots and a lemon wedge.
£11.25
*New* Waldorf Salad
Crisp & refreshing! Our Waldorf Salad is made up of lettuce, grapes, walnuts, apple, celery and our in-house mustard, yoghurt dressing. Perfect as a side dish or as a light meal on its own.
£8.00
*New* Avocado & Red Onion Salad
This salad is packed with colour and flavour; made up of avocado, lettuce, tomatoes, olives, cucumber, red onion, pea shoots, toasted seeds and our honey & mustard dressing.
£7.85
*New* Mango, Spinach & Pomegranate Salad
Inspired by the Mediterranean, this salad has the perfect balance of everything. The sweet mango, cool cucumber, crispy spinach leaves, crunchy red pepper, topped off with pomegranate jewels and a drizzle of our lime juice. Taste the rainbow!
£8.75
*New* Garlic & Herb Chicken Skewer Box
Greek-inspired chicken bites served on two skewers, positioned above wholegrain rice, creamy Greek Cheese and a beautiful, rainbow salad. Served with a lemon & garlic dip and a lemon wedge.
£16.00
*New* Watermelon, Greek Cheese & Mint Salad
This salad is the essence of summer. Refreshing & cool, combining the sweetness of the watermelon and the saltiness of Greek cheese, this salad screams summer!
£7.95
*New* Lemon & Mozerella Pasta
Inspired by Italy, this dish is for the lemon lovers! Wholewheat pasta is infused with green pesto and lemon, and finished off with gooey mozzarella, toasted pine nuts, fresh basil leaves and lemon zest. Buon appetito!
£10.50
*New* Creamed Spinach
Rich & creamy, this is the perfect side dish to any of our meals or as an indulgent snack pot on it's own. With hints of garlic, onion, nutmeg and cheese, it's full of depth and flavour!
£6.25
*New* The Ultimate Breakfast Board
A spectacular spread of our morning favourites, perfect for sharing. Enjoy a beautifully arranged board featuring our silky scrambled eggs, overnight gluten-free oats, creamy Greek yoghurt, shakshuka, pistachio & almond croissants, golden pancakes, crispy waffles, fresh seasonal fruit, and vibrant berries, plus a huge variety of delicious extras. Healthy, indulgent, and visually spectacular! Ideal for friends, family, or colleagues to start the day together in style.
£80.00
*New* Couscous & Chargrilled Vegetable Salad Pot
A vibrant herby couscous salad with sweet red pepper and aubergine. Served cold.
£6.50
*New* Pickled Onion & Cheese Snack Pot
A pretty twist on a retro classic; pickled onions with cheddar cheese, served with a peach slice and a sprinkle of chives.
£5.85

The Eternal Garden Boards

Our beautifully signature sharing Boards 🧀🍇🥯

The Chicken Board
The newest member of our show-stopping board family where our signature Chicken breasts take centre stage! We've carefully crafted the board with all your favourite toppings from across our range and a choice of five seasoned chicken breasts to bring you the perfect platter board.
£55.00
Halal
The ULTIMATE Eternal Garden Board
Our biggest and best board yet! We've compiled premium, seasonal ingredients finished with fresh herbs, dried oranges and edible flowers, all in one luxurious, gift-wrapped box just for you and your loved ones!
£75.00
The Bagel Board
This board is our absolute favourite! It’s the ultimate brunch experience to enjoy with friends, family & colleagues. The bagels are the stars of the spread, but it’s all the surrounding fixings that really makes them shine!
£50.00
The Fruit Board
This breathtaking board of beautiful, fresh fruit with a variety of dips to accompany them makes for a stunning addition to any brunch or summer party! Our beautiful board proves that healthy options don’t have to be boring!
£50.00
The Breakfast Board
Breakfast is served! If you’re holding a meeting, entertaining guests or enjoying a lazy morning to yourselves, we’re here to make the most important meal of the day, the best meal of the day! Our epic Breakfast Board will get everyone up, whether they’re a morning person or not. We guarantee there’s something for everyone! This is the best way to start (or end) the day...
£50.00
The Eternal Garden Board No.2
Our beautifully presented charcuterie & cheese board gets a makeover. Toppings include; cured meats, a selection of seasonal dips & mustard, winter cheeses, bread sticks, crackers, mixed nuts, chutney, popcorn, sun-dried tomatoes, dark chocolate, vegetable crisps, dried fruits & herbs. (Refrigerate for up to 24 hours, and remove from fridge 30mins before tucking in!).
£45.00
The Shakshuka Board
Two bowls of our hugely popular Shakshuka, served alongside delicious sides and snacks; from bread rolls to couscous and wholegrain rice to chorizo; this is a real centrepiece that will keep you and your guests going all day!
£50.00
The Eternal Garden Board
Our beautifully presented charcuterie & cheese board embraces the full concept of The Eternal Garden. Toppings include; cured meats, a selection of dips, cheeses, olives, bread sticks, crackers, walnuts, pistachios, chutney, cucumber, sun-dried & cherry tomatoes, fruits and herbs.(Refrigerate for up to 24 hours, and remove from fridge 30mins before tucking in!).
£45.00
The Kids Board
Whether you're feeding the kids after a long day at work, or have their friends over for an afternoon of fun, we've made snack time delicious, healthy & interactive! It's a very simple way to include the little ones and bring everyone together!
£35.00
The Green Board
Overflowing with fruit & veg, and almost entirely plant-based, our beautiful new 'Green Board' is packed with taste & nutrients! You'll feel the benefits in no time!
£38.00
*New* The Ultimate Breakfast Board
A spectacular spread of our morning favourites, perfect for sharing. Enjoy a beautifully arranged board featuring our silky scrambled eggs, overnight gluten-free oats, creamy Greek yoghurt, shakshuka, pistachio & almond croissants, golden pancakes, crispy waffles, fresh seasonal fruit, and vibrant berries, plus a huge variety of delicious extras. Healthy, indulgent, and visually spectacular! Ideal for friends, family, or colleagues to start the day together in style.
£80.00

Meal Deal Bundles

Choose one of our delicious meals with one of our healthy Superfood Shots or Smoothies or two smoothies of your choice! 🥣🍲🧋

Main Meal & a Smoothie 🍛🥗🧋
Highly rated
· Choose from one our delicious Main Meals and one of our amazing Smoothies! Photo includes serving suggestions.
£18.50
Breakfast Pot & a Smoothie 🥣🥚🧋
Highly rated
· Select either our Free range Scrambled Egg Pot (served plain unless you select toppings) or our Overnight Oats (served plain unless you select toppings) and choose one our delicious Smoothies to go with it! Photo includes serving suggestions.
£12.00
Breakfast Pot & a Superfood Shot 🥣🥚🍇
Select either our Free range Scrambled Egg Pot (served plain unless you select toppings) or our Overnight Oats (served plain unless you select toppings) and choose one our delicious Superfood Shots to go with it! Photo includes serving suggestions.
£6.95
Two Smoothies 🧋🧋
Choose any two smoothies of your choice (and add as many Boosters as you want!) Photo includes serving suggestions.
£15.00

Breakfast

Start your day on a brighter note ☀️

Free range Scrambled Egg Protein Pot with Wild Atlantic Smoked Salmon & Spanish Avocado 🥚🐟🥑
A Free range Scrambled Egg Protein Pot with Wild Atlantic Smoked Salmon & Spanish Avocado, garnished with a small sprinkle of cress! Served soft & silky!
£8.75
Popular
Free range Scrambled Egg Protein Pot 🥚
A free range Scrambled Egg Protein Pot with an unlimited selection of toppings of your choice, garnished with a small sprinkle of cress! Served soft & silky! (PS They’re dairy free too!)
241 kcal
£4.95
*New* Menemen
Our legendary creamy, scrambled eggs are turned up a notch with the soft heat of chilli, pepper and tomatoes. Packed with vitamins, nutrients and protein, this traditional Turkish meal is perfect at any time of the day.
£9.00
Free range Scrambled Egg Protein Pot with Chorizo & Mushrooms 🥚🍄
A Free range Scrambled Egg Protein Pot with Chorizo & Mushrooms, garnished with a small sprinkle of cress! Served soft & silky!
£7.95
Free range Scrambled Egg Protein Pot with Cajun Chicken Bites, Greek Cheese & Spring Onion 🥚🧀🍗
A Free range Scrambled Egg Protein Pot with Cajun Chicken Bites, Greek Cheese & Spring Onion, garnished with a small sprinkle of cress! Served soft & silky!
£13.25
Shakshuka 🌶️
Made with our free-range eggs, chopped tomatoes, peppers, spices and chilli flakes, topped with Greek cheese and parsley. Our twist on the North African classic!
£12.50
Free range Scrambled Egg Protein Pot with Greek Cheese & Spinach 🥚🧀🥬
A Free range Scrambled Egg Protein Pot with Greek Cheese & Spinach, garnished with a small sprinkle of cress! Served soft & silky!
£6.15
Free range Scrambled Egg Protein Pot with Cherry Tomatoes & Turkey Bacon 🥚🥓🍅
Free range Scrambled Egg Protein Pot with Cherry Tomatoes & Turkey Bacon, garnished with a small sprinkle of cress! Served soft & silky!
£7.95
Free range Scrambled Egg Protein Pot with Turkey Bacon, Spinach, Cherry Tomatoes, Avocado & Prawns 🍅🥑🦐
Highly rated
· Free range Scrambled Egg Protein Pot with Turkey Bacon, Spinach, Cherry Tomatoes, Avocado & Prawns, garnished with a small sprinkle of cress! Served soft & silky!
£11.95
Free range Scrambled Egg Protein Pot with Sun-dried Tomatoes, Spinach, Wild Atlantic Smoked Salmon & Greek Cheese 🥚🥬🍅
A Free range Scrambled Egg Protein Pot with Sun-dried Tomatoes, Spinach, Wild Atlantic Smoked Salmon & Greek Cheese, garnished with a small sprinkle of cress! Served soft & silky!
£10.00
Overnight Gluten Free Oats with Blue Spirulina, Banana, Blueberries, Strawberries and Edible Rose Petals & Mint 🥣🫐🍌
Overnight Gluten Free Oats with blue spirulina, banana, blueberries, strawberries and edible rose petals & mint leaves. Served cold.
£8.75
Overnight Gluten Free Oats with Blackberries, Strawberries & Mixed Berries 🥣🍓🫐
Overnight Gluten Free Oats with Blackberries, Strawberries & Mixed Berries. Served Cold.
£7.40
Pistachio Croissant 🥐
Made with buttery layers of pastry, filled with a rich pistachio cream and sprinkled with crushed pistachio nuts.
£5.25
Popular
Free range Scrambled Egg Protein Pot with Spanish Avocado, Unwilted Spinach, Peas, Spring Onion & Chives 🥚🐟🥑
A Free range Scrambled Egg Protein Pot with Spanish Avocado, Unwilted Spinach, Peas, Spring Onion & Chives, garnished with a small sprinkle of cress! Served soft & silky!
£9.00
Overnight Gluten Free Oats with Vegan Chocolate Protein Powder, Granola, Cocao Nibs, Banana, Cranberries & Cinnamon.
Overnight Gluten Free oats with vegan chocolate protein powder, granola, cocao nibs, banana, cranberries & cinnamon. Served cold.
£9.25
Overnight Gluten Free Oats 🥣
Soaked overnight in oat milk with an unlimited selection of toppings of your choice! Served cold. (Image is serving suggestion)
410 kcal
£4.75
All Butter Croissant 🥐
Treat yourself.
£3.80
Free range Scrambled Egg Protein Pot with Serrano Ham, Salami, Black Olives, Sundried Tomatoes, Greek Cheese & Hummus 🫒
Free range Scrambled Egg Protein Pot with Serrano Ham, Salami, Black Olives, Sundried Tomatoes, Greek Cheese & Hummus, garnished with a small sprinkle of cress! Served soft & silky!
£13.25
Toasted Bagel (with Butter) 🥯
The perfect partner to our Scrambled Egg Pots with toppings of your choice!
£1.35
Overnight Gluten Free Oats with Walnuts, Pecans & Peanut Butter 🥣🥜
Soaked overnight in oat milk with Walnuts, Pecans & Peanut Butter. Served cold.
£8.00
Almond Croissant 🥐
A rich & flakey croissant, topped with toasted, flaked almonds and a dusting of icing sugar.
£5.25
Overnight Gluten Free Oats with Mixed Berries & Chia Seeds 🥣🍇🫐
Soaked overnight in oat milk with Mixed Berries & Chia Seeds. Served cold.
£6.50
Overnight Gluten Free Oats with Grapes, Pomegranate, Kiwi & Golden Flaxseeds 🥣🍇🥝
Soaked overnight in oat milk with Grapes, Pomegranate, Kiwi & Golden Flaxseeds. Served cold.
£7.65
Overnight Gluten Free Oats with Goji Berries & Banana 🥣🍇🍌
Soaked overnight in oat milk with Goji berries & Banana. Served cold.
£6.10
Overnight Gluten Free Oats with Orange Zest, Chocolate Curls & Desiccated Coconut 🥣🍊🍫
Soaked overnight in oat milk with Orange Zest, Chocolate Curls & Desiccated Coconut. Served cold.
£6.00
The Croissant Box 🥐
Four croissants served with Apricot & Strawberry Jams.
£16.00

Main Meals

Making the afternoons less stressful 🍝🍲🍛

The Chicken Buddha Bowl.
Fresh, filling & flavourful! Buddha bowls have each component of a balanced diet in one meal! Made up of our signature Cajun Chicken bites, tenderstem broccoli, avocado, salad, basmati rice, finished off with a sprinkling of herbs and mixed seeds and a dip of your choice!
£15.00
Cajun Spiced free range chicken breast with tenderstem broccoli and flavoured couscous.
Cajun spiced free range chicken breast with tenderstem broccoli and flavoured couscous. Well seasoned & delicious.
475 kcal
£11.50
Lemon & Herb free range chicken breast with spinach and wholemeal rice.
Lemon & herb chicken breast with spinach and wholemeal rice, served with a lemon wedge.
403 kcal
£11.50
Peppered free range chicken breast with whole wheat pasta, green pesto, cherry tomatoes & basil.
A perfectly seasoned free range chicken breast with whole wheat pasta, green pesto and cherry tomatoes tomatoes garnished with fragrant basil leaves.
581 kcal
£11.50
The Roast Dinner.
A succulent, seasoned free-range chicken breast served with sweet potato mash, broccoli, Brussel sprouts with pancetta and a drizzle of hot, chicken gravy.
£15.00
Chicken Caesar Salad.
Our ultimate chicken Caesar salad, served with pancetta, baby corn, gem lettuce, scattered with croutons and drizzled with a low-fat Caesar dressing.
381 kcal
£11.50
Chickpea, lentil and spinach curry.
Chickpea, lentil and spinach curry, with spices and chopped tomatoes.
336 kcal
£11.00
The Salmon Buddha Bowl.
Fresh, filling & flavourful! Buddha bowls have each component of a balanced diet in one meal! Made up of smoked salmon, pickled red onion, edamame beans, toasted chickpeas, cucumber & tomato salad, basmati rice, finished off with a sprinkling of herbs and sesame seeds and a dip of your choice!
£15.00
Creamy tuna with whole wheat pasta, sweetcorn and kidney beans.
Creamy tuna whole wheat pasta, with sweetcorn, kidney beans, a mix of herbs and garnished with a little parsley.
543 kcal
£11.50
Keralan Chicken Curry with wholemeal rice and unwilted spinach.
Our delicious, authentic recipe comes straight from Kerala, India; made with an abundance of delicious spices which marinate our chicken and mixed with creamy coconut milk. Served alongside rice and unwilted spinach.
£11.50
Pear, Pomegranate, Walnut & Greek Cheese Salad
The perfect balance of salt & sweet; our Mediterranean-style salad is made up of sweet pear, juicy pomegranate pearls, creamy Greek cheese, roasted walnuts and crunchy spinach leaves, drizzled off with our vinaigrette. Perfect as a side salad or a balanced meal.
£8.00
The Veggie Buddha Bowl.
Fresh, filling & flavourful! Buddha bowls have each component of a balanced diet in one meal! Made up of tenderstem broccoli, avocado, lettuce, red pepper, cucumber & tomato salad, sweet potato bites, finished off with a sprinkling of spring onion, cashew nuts & sesame seeds and a dip of your choice!
£15.00
Tofu, Broccoli & Coconut Stir-Fry
Our delicious new stir-fry is packed with flavours, from ginger to chilli and from kale to our in-house sauce & marinated tofu, all topped with toasted sesame seeds & cashew nuts.
£11.50
Prawn, chorizo & chickpea pot.
Prawn, chorizo & chickpea pot with chopped tomatoes, paprika & parsley.
467 kcal
£11.50
Quorn mince with whole wheat pasta, mushrooms, basil and a tomato sauce.
Quorn mince with whole wheat pasta, mushrooms, tomato sauce and a heap of other secret ingredients.
359 kcal
£11.00
Cajun Chicken Bite Sharebox
Our legendary Cajun bites have just got even better, with our new epic Sharebox! A box full of protein and two dips of your choice, served with wedges of lemon!
£19.00
Halal
*New* Coconut & Lime Prawns with wholegrain rice & salad.
Our creamy coconut & lime king prawns are both healthy & delicious! Served alongside wholegrain rice, a crispy salad, pea shoots and a lemon wedge.
£11.25
*New* Garlic & Herb Chicken Skewer Box
Greek-inspired chicken bites served on two skewers, positioned above wholegrain rice, creamy Greek Cheese and a beautiful, rainbow salad. Served with a lemon & garlic dip and a lemon wedge.
£16.00
*New* Lemon & Mozerella Pasta
Inspired by Italy, this dish is for the lemon lovers! Wholewheat pasta is infused with green pesto and lemon, and finished off with gooey mozzarella, toasted pine nuts, fresh basil leaves and lemon zest. Buon appetito!
£10.50

Smoothies

Nutritious & Delicious 🧋

Gym Bunny 🍌🥜💪
Banana, Peanut Butter, Semi-Skimmed Milk, Vegan Chocolate Protein & Ice. Recommended booster - Gluten Free Oats.
340 kcal
£8.00
Buy 1, get 1 free
Blueberry Blast 🫐🍌🥛
Blueberries, Banana, Vanilla Essence & Almond Milk. Recommended booster - Vanilla Protein Powder.
212 kcal
£8.00
Buy 1, get 1 free
Green Garden 🍏🥒🍋
Apple, Avocado, Spinach, Cucumber, Lemon Juice & Ice. Recommended booster - Lean Green Superblend.
115 kcal
£8.00
Buy 1, get 1 free
Summer Sunrise 🥭
Papaya, Passionfruit, Mango, Pineapple & Orange Juice. Recommended Booster - Banana.
£8.00
Buy 1, get 1 free
Morning Glory 🫐🍌🍊
Mixed Berries, Banana, Orange & Honey. Recommended booster - Acai Berries.
225 kcal
£8.00
Buy 1, get 1 free
Merry Mango 🥭🍌🍊
Mango, Banana, Orange, Greek Yogurt & Honey. Recommended booster - Peach Slices.
330 kcal
£8.00
Buy 1, get 1 free
*New* Coconut Bloom
Strawberries, Banana, Chia Seeds, Hemp Seeds, Honey & Coconut Milk. Recommended Booster - Bee Pollen
£8.00
Buy 1, get 1 free
Watermelon Wonder 🍉🍓🥝
Watermelon, Kiwi, Strawberries, Vegan Vanilla Protein & Coconut Water. Recommended Booster - Basil.
£8.00
Buy 1, get 1 free
Strawberry Supreme 🍓
Strawberries, Greek Yogurt, Banana, Vegan Banana Protein, Hemp Seeds & Almond Milk. Recommended Booster - Guarana.
£8.00
Buy 1, get 1 free
TropiKale Breeze 🥬🍍🧊
Pineapple, Kale, Mint, Chia Seeds & Coconut Milk. Recommended booster - Spinach.
274 kcal
£8.00
Buy 1, get 1 free
Early Bird ☕️🥑🥛
Coffee, Avocado, Semi-Skimmed Milk, Vegan Chocolate Protein & Ice. Recommended booster - Hazelnut Butter.
298 kcal
£8.00
Buy 1, get 1 free
Peaches & Cream 🍑🥛🍯
Peach, Greek Yogurt, Almond Milk, Honey & Ice. Recommended booster - Vegan Strawberry Protein Powder.
200 kcal
£8.00
Buy 1, get 1 free
Bluebird 🍌🍍
Banana, pineapple, zero-calorie maple syrup, blue spirulina & coconut milk. Recommended Booster - Chia seeds.
£8.00
Buy 1, get 1 free
Rocket Fuel
Pear, Kiwi, Celery, Golden Flaxseeds, Maca Powder & Water Recommended Booster - Apple.
£8.00
Buy 1, get 1 free

Protein Pancakes

Light, fluffy, and packed with at least 17g of protein! Enjoy as a high-protein breakfast, a mid-afternoon snack or a guilt-free dessert to curb those sweet cravings 🥞

Protein Pancakes with Banana, Mixed Berries, Chocolate Curls & Honey 🍌🫐🍫🍯
High protein, low calorie pancakes served with banana, mixed berries, chocolate curls & honey.
£9.45
Protein Pancakes with Mixed Berries & Honey 🥞🫐🍯
High protein, low calorie pancakes served with mixed berries & honey.
£7.95
Popular
Protein Pancakes with Strawberries & Zero-Calorie Chocolate Caramel Syrup 🥞🍓🍫
Protein Pancakes with strawberries & zero-calorie chocolate caramel syrup.
£7.95
Protein Pancakes with a Lemon Wedge 🍋
High protein, low calorie pancakes served with a lemon wedge.
£5.95

Protein Waffles

Our low calorie, high protein waffle, deliciously light and fluffy! 🧇

High Protein, Low Calorie Vegan Waffle 🧇
Our low calorie, high protein waffle! Add any toppings of your choice!
£7.00
High Protein Vegan Waffle with Mixed Berries & Honey 🧇🫐🍯
Our low calorie, high protein waffle, served with mixed berries & honey (and add any toppings of your choice!).
£9.00
High Protein Vegan Waffle with Banana, Mixed Berries, Chocolate Curls & Honey 🍌🫐🍫🍯
Our low calorie, high protein waffle, served with banana, mixed berries, chocolate curls & honey (and any toppings of your choice!).
£10.50
High Protein Vegan Waffle with Turkey Bacon & a Fried Egg 🧇🥚
Our low calorie, high protein waffle, served with turkey bacon & a fried egg (and any toppings of your choice!)
£9.50
High Protein Vegan Waffle with Strawberries, Mixed Nuts, Desiccated Coconut, Pistachio Butter & Honey 🧇🍓🥥🍯
Our low calorie, high protein waffle, served with strawberries, mixed nuts, desiccated coconut, pistachio butter & honey (and any toppings of your choice!)
£12.00
High Protein Vegan Waffle with Peach Slices, Banana & Strawberries 🧇🍓🍑
Our low calorie, high protein waffle, light & fluffy, served with peach slices, banana & strawberries (and any toppings of your choice!)
£9.75
High Protein Vegan Waffle with Banana, Cinnamon & Honey 🧇🍌🍯
Our low calorie, high protein waffle, served with banana, cinnamon & honey (and add any toppings of your choice!).
£9.25
Four Waffle Combo
High Protein Vegan Waffle with Banana, Mixed Berries, Chocolate Curls & Honey.High Protein Vegan Waffle, served with Blackberries, Banana, Hazelnut Butter & Desiccated Coconut.High Protein Vegan Waffle with Peach Slices, Banana & Strawberries.High Protein Vegan Waffle with Grapes, Flaked Almonds & Orange Zest.
£34.00
High Protein Vegan Waffle, served with Blackberries, Banana, Hazelnut Butter & Desiccated Coconut 🧇🍌🥥
Our low calorie, high protein waffle, served with blackberries, banana, hazelnut butter & desiccated coconut (and any toppings of your choice!)
£11.00
*NEW* The Proud Waffle
Our loud & proud waffle! It's high-protein, low calorie and vegan-friendly. Served with rainbow sugar sprinkles, honey and a (non-edible) rainbow flag!
£8.00
*NEW* The Wimbledon Waffle 🧇🍓🎾
Get into the swing of things with our Wimbledon Waffle! It's high-protein, low calorie and vegan-friendly. Served with strawberries & cream, and a (non-edible) Union Jack flag!
£8.50
High Protein Vegan Waffle with Grapes, Flaked Almonds & Orange Zest 🧇🍇🍊
Our low calorie, high protein waffle, served with grapes, flaked almonds & orange zest (and any toppings of your choice!)
£9.50

Superfood High Protein Yogurt Bowls

High protein creamy Greek yogurt with an unlimited amount of toppings! 🥣🫐🍌

High protein Greek yogurt with mixed berries, mixed nuts, banana, honey garnished with mint
High protein Greek yogurt with mixed berries, mixed nuts, banana, honey garnished with mint (with an unlimited choice of toppings).
£6.65
High protein Greek yogurt with blackberries, strawberries, apple, pear, pumpkin seeds and garnished with mint leaves.
High protein Greek yogurt with blackberries, strawberries, apple, pear, pumpkin seeds and garnished with mint leaves (and a choice of unlimited toppings).
£8.15
High protein Greek Yogurt Bowl.
High protein Greek yogurt. Simple yet delicious. You choose the toppings!
£3.75
High protein Greek yogurt with green spirulina, kiwi, banana and flaked almonds, garnished with edible flowers.
High protein Greek yogurt with green spirulina, kiwi, banana and flaked almonds, garnished with edible flowers
£6.75
High protein Greek yogurt with strawberries, blackberries, orange zest and garnished with mint leaves.
High protein Greek yogurt with strawberries, blackberries, orange zest and garnished with mint leaves (and a choice of unlimited toppings).
£6.75
High protein Greek yogurt with strawberries, mixed seeds, chocolate curls and garnished with mint leaves.
High protein Greek yogurt with strawberries, mixed seeds, chocolate curls and garnished with mint leaves (and a choice of unlimited toppings).
£6.15
High protein Greek yogurt with acai blend, kiwi, banana and granola, garnished with mint leaves.
High protein Greek yogurt with acai blend, kiwi, banana and granola, garnished with mint leaves (with an unlimited choice of toppings).
£6.75

Bagels

A choice of our deliciously soft & chewy bagels with the option to add more fillings! 🥯

Toasted bagel with turkey bacon, chedder cheese & spinach 🥯🧀🍃
A deliciously soft & chewy toasted bagel with crispy turkey bacon, creamy cheddar cheese and crispy spinach leaves!
£7.25
Toasted bagel with salmon, cucumber & cream cheese 🥯🐟🥒
A deliciously soft & chewy toasted bagel with fresh salmon, crunchy cucumber and soft, cream cheese!
£7.25
Toasted bagel with avocado, sun-dried tomatoes & Greek cheese 🥑🍅🧀
A deliciously soft & chewy toasted bagel with creamy avocado, sweet sun-dried tomatoes and tangy Greek cheese!
£7.25
Toasted bagel with mozzarella, cherry tomatoes & green pesto 🥯🍅🌿
A deliciously soft & chewy toasted bagel with creamy mozzarella, crunchy cherry tomatoes, a layer of green pesto, finished with fresh basil leaves!
£7.25

Snacks

Something small to keep you going! 🍏🍌🥚

Chocolate & Peanut Butter Protein Balls 🍫🥜
Three freshly made protein balls, made from chocolate pieces, peanut butter, gluten-free oats, vegan chocolate protein and honey.
342 kcal
£5.50
Cajun Chicken Bites
Our new protein snack pot has 22g of protein and is seasoned with our legendary Cajun spice! Perfect for a mid-day or post-gym boost!
£6.95
Halal
Pear, Pomegranate, Walnut & Greek Cheese Salad
The perfect balance of salt & sweet; our Mediterranean-style salad is made up of sweet pear, juicy pomegranate pearls, creamy Greek cheese, roasted walnuts and crunchy spinach leaves, drizzled off with our vinaigrette. Perfect as a side salad or a balanced meal.
£8.00
Mixed Fruit Pot 🍇🍓🫐
A selection pot of mixed berries and grapes.
£5.95
Cajun Chicken Bite Sharebox
Our legendary Cajun bites have just got even better, with our new epic Sharebox! A box full of protein and two dips of your choice, served with wedges of lemon!
£19.00
Halal
Raisin, Peanut Butter & Vanilla Protein Balls 🍫🥜
Three freshly made protein balls, made from raisins, peanut butter, gluten-free oats, vegan vanilla protein and honey.
£5.50
Sweet Potato Snack Pot
Delicious chunks of baked sweet potato topped off with spring onion, chives & pepper.
£5.50
Warm Sourdough Roll
Why not upgrade to our tangy sourdough rolls!
£1.95
Guacamole
Our freshly made avocado-based dip, and our take on the Mexican classic. The perfect accompaniment to eggs, bagels or our meals!
£4.95
Boiled Egg & Spinach Snack Pot
Two free-range boiled eggs with crispy spinach and a sprinkle of pepper.
£3.50
Warm Mini Bread Roll
A mini bread roll perfectly warmed up.
£1.25
The Grazing Box
Want a mini picnic in the comfort of your own home? We can help! Our Grazing Box is ideal for one person; it comes with two dips, a selection of tomatoes, cucumber, celery sticks, cheese, crackers, olives and Serrano ham. Tuck in!
£15.50
The Croissant Box 🥐
Four All Butter Croissants served with Apricot & Strawberry Jams.
£14.00
Mixed Nuts, Dried Fruits & Dark Chocolate Pot 🍫🥜
The dream team; a selection of mixed nuts, mixed dried fruits and cubes of dark chocolate. Healthy & delicious.
£6.50
Celery & Hummus Pot
Fresh, crunchy celery sticks alongside a pot of creamy hummus.
£4.95
Mozzarella, Cherry Tomato & Basil Pot 🍅🧀🌿
This is summer in a pot; creamy mozzarella, juicy cherry tomatoes and fragrant basil. Best enjoyed in the sunshine!
£5.25
Banana 🍌
£0.85
Antipasti Pot 🫒🧀
A delicious mix of cheddar cheese, olives & salami.
£6.75
Apple & Peanut Butter
Crunchy apple with peanut butter spread, finished off with a sprinkle of mixed nuts.
£4.95
*New* Waldorf Salad
Crisp & refreshing! Our Waldorf Salad is made up of lettuce, grapes, walnuts, apple, celery and our in-house mustard, yoghurt dressing. Perfect as a side dish or as a light meal on its own.
£8.00
*New* Avocado & Red Onion Salad
This salad is packed with colour and flavour; made up of avocado, lettuce, tomatoes, olives, cucumber, red onion, pea shoots, toasted seeds and our honey & mustard dressing.
£7.85
Proper Corn - Sweet & Salty Popcorn - Bigger Bag!
Popcorn, what's not to love? 30g.
£2.90
Apple 🍏
£0.85
Pear
£0.85
*New* Watermelon, Greek Cheese & Mint Salad
This salad is the essence of summer. Refreshing & cool, combining the sweetness of the watermelon and the saltiness of Greek cheese, this salad screams summer!
£7.95
*New* Creamed Spinach
Rich & creamy, this is the perfect side dish to any of our meals or as an indulgent snack pot on it's own. With hints of garlic, onion, nutmeg and cheese, it's full of depth and flavour!
£6.25
Red Pepper & Sour Cream & Chive Pot
Fresh, crunchy red pepper batons served alongside a pot of creamy sour cream & chive.
£4.95
Kiwi
£0.85
Orange 🍊
£0.85
*New* Couscous & Chargrilled Vegetable Salad Pot
A vibrant herby couscous salad with sweet red pepper and aubergine. Served cold.
£6.50
*New* Pickled Onion & Cheese Snack Pot
A pretty twist on a retro classic; pickled onions with cheddar cheese, served with a peach slice and a sprinkle of chives.
£5.85

Protein Ice Cream

Protein and pudding. The perfect combination. 🍨

Vanilla Protein Ice Cream with Biscoff Biscuit Crumbs & zero-calorie Chocolate Caramel Syrup 🍨🍪
Protein ice cream with Biscoff biscuit crumbs & zero-calorie Chocolate Caramel Syrup. Thick, creamy and deliciously smooth, each serving packs in at least 21g of protein.
£5.75
Vanilla Protein Ice Cream 🍨
Thick, creamy and deliciously smooth, each serving packs in at least 21g of protein and contains less than 265 kcals.
265 kcal
£4.75
Vanilla Protein Ice Cream with strawberries & mixed nuts 🍨🍓🌰
Protein ice cream with strawberries & mixed nuts. Thick, creamy and deliciously smooth, each serving packs in at least 21g of protein.
£5.75
Vanilla Protein Ice Cream with raspberries & banana.🍨🍌
Protein ice cream with raspberries & banana. Thick, creamy and deliciously smooth, each serving packs in at least 21g of protein.
£5.75
Vanilla Protein Ice Cream with blueberries & desiccated coconut 🍨🫐🥥
Protein ice cream with blueberries & desiccated coconut. Thick, creamy and deliciously smooth, each serving packs in at least 21g of protein.
£5.75
Ice Cream Combo
Four of our most popular Protein Ice Cream pots.
£20.00

Superfood Shots

Awaken your senses! 😲

Supershot Combo
Choose 3.
£8.50
Supershot 7
Cayenne Pepper, Lemon Juice, Ginger.
£2.95
Supershot 2
Lion's Mane Mushroom, Ginger, Orange Juice.
£2.95
Supershot 4
Orange, Turmeric, Apple Juice.
£2.95
Supershot 6
Acai Berries, Lemon, Coconut Water.
£2.95
Supershot 1
Spirulina, Cucumber, Apple Juice.
£2.95
Supershot 3
Goji Berries, Cranberry Juice, Ginger.
£2.95
Supershot 5
Apple Cider Vinegar, Mixed Berries, Honey.
£2.95

Coffees, Teas & Hot Drinks

Fancy a cuppa? ☕

*New* Blue Spirulina Iced Coffee
Blue spirulina, award-winning espresso coffee mixed with a choice of dairy or non-dairy milk.
£4.95
*New* Lion's Mane & Vanilla Iced Coffee
Lion's Mane iced coffee with Zero-Calorie Vanilla Syrup, with a choice of dairy or non-dairy milk.
£4.95
Coffees ☕️
Check out the selection of our unique coffees!
£2.00
Teas 🫖
Select from one of our unique and tasty teas!
£2.00

Cold Drinks

Quench your thirst 💦

*New* Blue Spirulina Iced Coffee
Blue spirulina, award-winning espresso coffee mixed with a choice of dairy or non-dairy milk.
£4.95
*New* Lion's Mane & Vanilla Iced Coffee
Lion's Mane iced coffee with Zero-Calorie Vanilla Syrup, with a choice of dairy or non-dairy milk.
£4.95
Vita Coco 🥥
Coconut Water
£3.00
*NEW* Cano Austrian Sparkling Water 330ml 🫧
Stay hydrated, with bubbles!
£2.50
Coke Zero🥤 (330ml Glass Bottle)
Great taste, zero calories.
£3.00
Cano Austrian Still Water 330ml 💦
Stay hydrated!
£2.50
Sanpellegrino Orange 🍊
£2.75
*GO BIG* Cano Austrian Still Water 500ml 💦
Stay extra hydrated!
£3.50
Sanpellegrino Lemon 🍋
£2.75