Tossed - Canary Wharf

Create your own masterpiece!

feta, beetroot, cranberry, edamame, carrot, seeds & french dressing on a lettuce base

your choice of protein with houmous, pickled veg, roasted peppers, cucumber & pomegranate relish, baby plum tomato's, fresh herbs and tahini dressing

feta, baby plum tomato, pickled red onion, cucumber, olives, croutons & balsamic vineragette

chicken / grilled chicken thigh with avocado, edamame, mango, carrot, fresh herbs and sweet chilli & lime dressing

chicken / grilled chicken thigh with feta, picked veg, sweetcorn, baby plum tomatoes, piri piri and ranch dressing

Chicken or falafel, avocado, cheddar, mixed beans, jalapenos, tomato salsa, tortilla chips, ranch dressing.

Salmon, sweet potato, avocado, pesto, edamame, super grains, baby plum tomatoes, lemon juice and olive oil.

Chicken or smoked roasted salmon, avocado, free range egg, baby plum tomatoes, croutons, parmesan crisps, caesar dressing and lemon juice.

Chicken, crispy bacon, avocado, sweet potato, baby plum tomatoes, pine nuts, french dressing.

Chicken or mozzarella, avocado, roasted tomato, super grains, olives, croutons, pesto, balsamic vinaigrette.

Grilled halloumi, sweet potato, roasted peppers, roasted tomatoes, pickled red onion, pesto and balsamic vinaigrette.

Parmesan crisps, tomatoes, roasted peppers grilled chicken thigh pesto and ranch dressing.

Tuna, egg, olives, pickled red onion, tomatoes, French dressing.

Your choice of protein, smashed avocado, piri piri sauce, pickled veg and rainbow slaw.

Your choice of protein, houmous, cucumber, mint, pickled red onion and pomegranate relish, pickled veg and rainbow slaw.

Your choice of protein, smashed avocado, pickled veg, Caesar dressing and rainbow slaw.

Your choice of protein, smashed avocado, pickled veg, soy and Sesame dressing and rainbow slaw.

Choose from our wide range of hot and cold ingredients to create your own masterpiece!

Your choice of protein, hot spicy beans, smashed avocado, cheddar and corn tortilla chips served on low GI supergrains.

Your choice of protein, katsu curry sauce, roasted mushrooms, pickled veg and crispy onions served on low GI supergrains.

Your choice of protein, Malaysian curry sauce, mushrooms, roasted veg, cashews served on low GI Supergrains.

Your choice of protein, red thai sauce, mushrooms, pickled Veg, mixed herbs served on low GI Supergrains.

Houmous and vegan falafel.

Grilled chicken thigh and spicy piri piri sauce.

Grilled halloumi and smashed avocado.

Smoke roasted salmon and smashed avocado.

Turkey meatballs and broccoli.

A little pot of houmous with crunchy tortilla chips for scooping!

Proper lentil chips, Big on flavour, big on crunch

Proper lentil chips, Big on flavour, big on crunch

Proper lentil chips, Big on flavour, big on crunch

10g Protein and Vegan

10g Protein and Vegan

10g Protein and Vegan

Sweet and Salty

Lightly Sea Salted

fresh fruit

fresh fruit

Banana, mixed flower honey, mixed berries and greek style yoghurt with a crunchy honey and almond granola topping.

Mango and fresh passionfruit with Greek yoghurt.

Bananas with dairy free soya custard.

Mixed flower honey with greek yoghurt and topped with crunchy granola.

Spinach, fresh mint, banana, lemon, avocado and apple.

Mango, strawberry, banana, passionfruit and orange.

Strawberry, blackberry, raspberry, blueberry, banana and apple juice.

Strawberry, banana and apple.

Mango, banana, fresh mint, agave, lemon juice and coconut milk.

Kale, cucumber, apple juice, lemon & mint

Apple, carrot, ginger.

Orange, carrot, ginger, lemon and turmeric.

Freshly squeezed oranges.

almond milk, protein powder, banana, peanut butter.

Almond milk, cocoa, peanut butter, vegan chocolate protein.

Coconut milk, cocoa, vegan chocolate protein.

Taste the Feeling

Impossible to Hate