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Tossed - Canary Wharf

placeholderChicken·Salads·Healthy
4.7 Excellent(500+)·1.50 miles away·Closes at 21:00·£1.99 delivery·£7.00 minimum
Food to make you feel good. Since opening back in 2006 this brand has been busy giving our fast food scene a healthier name. In fact, they were one of the first chains in the UK to focus on clean-eating, serving up a delicious menu of fresh salads, hearty hot food & heavenly wraps.

3 Meal Deals from £13.99

Good value everyday

  • Salad Bundle single

    Choose from our favourite salads, add a drink and a snack!

    £13.99
  • Salad Bundle Couple

    Choose two of your favourite salads, two cold drinks and two Snacks. Upgrade to a smoothie or juice for just £3!

    £25.99
  • Salad bundle family

    Choose four of your favourite salads, 4 cold drinks and 4 snacks. Upgrade to a smoothie or juice for just £3

    £43.99

Salads

Freshly made to every order, we think these are the best salads in London. Choose one of our favourites or create your own!

  • Create Your Own Salad

    Create your own masterpiece!

    £6.49· Popular
  • Superfood Salad

    feta, beetroot, cranberry, edamame, carrot, seeds & french dressing on a lettuce base

    £10.99
  • The middle eastern

    your choice of protein with houmous, pickled veg, roasted peppers, cucumber & pomegranate relish, baby plum tomato's, fresh herbs and tahini dressing

    £10.99
  • Greek panzanella

    feta, baby plum tomato, pickled red onion, cucumber, olives, croutons & balsamic vineragette

    £10.99
  • Thai chicken & Mango

    chicken / grilled chicken thigh with avocado, edamame, mango, carrot, fresh herbs and sweet chilli & lime dressing

    £10.99
  • Buffalo chicken

    chicken / grilled chicken thigh with feta, picked veg, sweetcorn, baby plum tomatoes, piri piri and ranch dressing

    £10.99
  • Chipotle

    Chicken or falafel, avocado, cheddar, mixed beans, jalapenos, tomato salsa, tortilla chips, ranch dressing.

    £10.99· Popular
  • Salmon Greens and Grains

    Salmon, sweet potato, avocado, pesto, edamame, super grains, baby plum tomatoes, lemon juice and olive oil.

    £11.49· Popular
  • Avocado Caesar salad

    Chicken or smoked roasted salmon, avocado, free range egg, baby plum tomatoes, croutons, parmesan crisps, caesar dressing and lemon juice.

    £10.99· Popular
  • Chicken, Bacon and Avocado

    Chicken, crispy bacon, avocado, sweet potato, baby plum tomatoes, pine nuts, french dressing.

    £12.49
  • The Italian

    Chicken or mozzarella, avocado, roasted tomato, super grains, olives, croutons, pesto, balsamic vinaigrette.

    £10.99· Popular
  • Halloumi and Roasted Veg

    Grilled halloumi, sweet potato, roasted peppers, roasted tomatoes, pickled red onion, pesto and balsamic vinaigrette.

    £10.49
  • Parmesan Chicken Salad

    Parmesan crisps, tomatoes, roasted peppers grilled chicken thigh pesto and ranch dressing.

    £9.99
  • Tuna Niçoise

    Tuna, egg, olives, pickled red onion, tomatoes, French dressing.

    £9.99

Rainbow Wraps

Made fresh for each and every order this is what a wrap should be like! Filling, fresh and packed full of good stuff

  • Piri Protein

    Your choice of protein, smashed avocado, piri piri sauce, pickled veg and rainbow slaw.

    £8.99
  • Muscle Mezze

    Your choice of protein, houmous, cucumber, mint, pickled red onion and pomegranate relish, pickled veg and rainbow slaw.

    £8.99
  • Super Avocado Caesar

    Your choice of protein, smashed avocado, pickled veg, Caesar dressing and rainbow slaw.

    £8.99
  • Soy and Sesame

    Your choice of protein, smashed avocado, pickled veg, soy and Sesame dressing and rainbow slaw.

    £8.99
  • Create Your Own Wrap

    £6.49

Hot Power Bowls

Fresh, Filling, healthy hot food. All made to order and totally customizable.

  • Create Your Own Power Bowl

    Choose from our wide range of hot and cold ingredients to create your own masterpiece!

    £9.99
  • Mighty Mexican

    Your choice of protein, hot spicy beans, smashed avocado, cheddar and corn tortilla chips served on low GI supergrains.

    £9.99
  • Katsu Curry

    Your choice of protein, katsu curry sauce, roasted mushrooms, pickled veg and crispy onions served on low GI supergrains.

    £9.99
  • Malaysian Yellow Curry

    Your choice of protein, Malaysian curry sauce, mushrooms, roasted veg, cashews served on low GI Supergrains.

    £9.99
  • Thai Red Curry

    Your choice of protein, red thai sauce, mushrooms, pickled Veg, mixed herbs served on low GI Supergrains.

    £9.99

Protein HIITS

Post workout? Pimp your protein with a HIIT!

  • Plant Protein

    Houmous and vegan falafel.

    £2.99
  • Chicken Piri Piri

    Grilled chicken thigh and spicy piri piri sauce.

    £2.49
  • Halloumi and Avocado

    Grilled halloumi and smashed avocado.

    £2.49
  • Salmon and Avocado

    Smoke roasted salmon and smashed avocado.

    £3.29
  • Turkey Meatballs and Broccoli

    Turkey meatballs and broccoli.

    £3.49
  • Houmous & Tortilla

    A little pot of houmous with crunchy tortilla chips for scooping!

    £1.99

Snacks

something extra

  • Proper chips - Salt & Vinegar

    Proper lentil chips, Big on flavour, big on crunch

    £1.99
  • Proper Chips - Sea Salt

    Proper lentil chips, Big on flavour, big on crunch

    £1.99
  • Properchips - BBQ

    Proper lentil chips, Big on flavour, big on crunch

    £1.99
  • Misfits cookies and cream protein bar

    10g Protein and Vegan

    £2.99
  • Misfits choc caramel protein bar

    10g Protein and Vegan

    £2.99
  • Misfits Choc brownie protein bar

    10g Protein and Vegan

    £2.99
  • Propercorn Sweet and Salty

    Sweet and Salty

    £1.99
  • Propercorn Lightly Sea Salted

    Lightly Sea Salted

    £1.99

Fresh Fruit

something extra

  • Apple

    fresh fruit

    £1.19
  • Banana

    fresh fruit

    £1.19

Desserts

to satisfy your sweet tooth!

  • Big Fat Greek

    Banana, mixed flower honey, mixed berries and greek style yoghurt with a crunchy honey and almond granola topping.

    £3.49
  • Mango and Passionfruit

    Mango and fresh passionfruit with Greek yoghurt.

    £2.99
  • Banana and Custard

    Bananas with dairy free soya custard.

    £2.99
  • Honey and Yoghurt

    Mixed flower honey with greek yoghurt and topped with crunchy granola.

    £2.49

Smoothies

made with fresh ingredients!

  • Green Dream

    Spinach, fresh mint, banana, lemon, avocado and apple.

    £6.49
  • Passionista

    Mango, strawberry, banana, passionfruit and orange.

    £6.49
  • Berry Punch

    Strawberry, blackberry, raspberry, blueberry, banana and apple juice.

    £6.49
  • Strawberry Supreme

    Strawberry, banana and apple.

    £6.49
  • Mint and Mango

    Mango, banana, fresh mint, agave, lemon juice and coconut milk.

    £6.49

Freshly Squeezed Juices

made with fresh ingredients!

  • Super Kale

    Kale, cucumber, apple juice, lemon & mint

    £6.49
  • ACG

    Apple, carrot, ginger.

    £6.49
  • Immune Boost

    Orange, carrot, ginger, lemon and turmeric.

    £6.49
  • Orange Juice

    Freshly squeezed oranges.

    £6.49

Protein Shakes

  • Peanut Butter Protein

    almond milk, protein powder, banana, peanut butter.

    £6.49
  • Muscle Marathon

    Almond milk, cocoa, peanut butter, vegan chocolate protein.

    £6.49
  • Bounty Beast

    Coconut milk, cocoa, vegan chocolate protein.

    £6.49

Cold Drinks

  • Coke Zero

    Taste the Feeling

    £1.99
  • Diet coke can

    £1.99
  • Coke can

    £1.99
  • Life still water can

    £1.99
  • Life sparkling water can

    £1.99
  • Dalston's ginger beer

    £2.39
  • Cawstons press cloudy Apple

    £2.39
  • Dalston's Lemonade

    £2.39
  • Coconut Water

    Impossible to Hate

    £3.49

DFB MOV

  • DFB MOV

    £64.74

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