MEAL DEAL
When in doubt, get both :)
Salad & Soup Combo
When you don’t know what to choose, just have one of each :)£11.95
WARM SOUPS
Healthy soups are back! Now choose HOT (for now) or COLD (for later)
VEGAN Pumpkin Soup - (16oz)
Pumpkin, Organic Extra Virgin Olive oil, Onions, Garlic, Cayenne Pepper, Organic Vegetable stock, Almond Milk, Salt, Thyme, Home-Made pumpkin spiceAllergens: NUTS!£4.95VEGAN Winter Vegetable Soup (16oz)
Carrots, Celery, Leeks, Onions, Garlic, Parsley, Bay Leaves, Thyme, Rosemary, Peppercorns, Cloves, Organic Vegetable stockAllergen: CELERY, GLUTEN (Quinoa)£4.95VEGAN Moroccan Lentil Soup (16oz)
A hearty, brothy version of a lentil soup. Zesty and fresh this is a fantastically healthy and surprisingly filling soup that will have you feel absolutely great!Allergens: CELERYBayleaves, carrots, tomatoes, chickpeas, potatoes, cavolo nero kale, harissa, lemon zest, red onions, garlic, coriander seeds,.....£4.95Tomato Soup with (or without) Meatballs (16oz)
A classic creamy (without cream) and satisfying tomato soup. Available with home-made meatballs for an extra hearty optionAllergen: GLUTEN (meatballs) CELERY 🌱VEGAN Soup if without Meatballs£4.95
CLASSIC SALADS
Salads for everyday cravings
Quinoa Tabbouleh-MD
Organic Quinoa,Organic Kale,Chickpeas,Organic Spinach,Avocado,Red Radish,Tomato Plum,Lemon Wedge,Salt ,Pepper,A touch of basil oil and our delicious vinaigrette£8.95Julius Caesar Salad-MD
Julius Caesar Salad,Romaine Lettuce,Organic Roasted Chicken,Cherry Tomatoes,Olive Oil Croutons,Grana Padano,Prosciutto,Red Onions,Salt ,Pepper ,With our delicious Caesar Dressing£9.50Buddha Bowl-MD
Organic Quinoa,Red Cabbage,Cherry Tomatoes,Harissa Chickpeas,Courgette (noodles),Avocado,Organic Kale ,Spiced Walnuts,Lemon Wedge,Basil ,Citrus cumin salt,With our delicious Tahini Dressing£8.95Lentil Salad-MD
Organic French Lentils,Organic Kale ,Cucumbers,Carrots,Red Radish,Celery,Lemon Wedge,Parsley,Salt ,Pepper, Pumpkin, Roasted Brussels SproutsA touch of basil oil and our delicious vinaigrette£8.95Ancient Grain Bowl - MD
Organic Massaged Kale - Organic Spinach - Warm Organic Freekeh Grains - Roasted Pumpkins - Oven seared Cinnamon Apples - Honey / Thyme roasted Goat's Cheese (Preservative free :)) - Spiced Walnuts - Honey & Balsamic Harissa dressing -£9.50
WELL - BEING SALADS
Science driven recipes for a improved Brain function
Sleep Salad-MD
Beet Hummus,Red Cabbage,Organic kale ,Organic spinach,Super-seed Avocado,Organic quinoa,Organic Kidney Beans,Spiced Walnuts,Red Onions,Spiced Pumpkin seeds,Sleep Dukkah,Salt ,Pepper,With our delicious Maple Dijon Dressing£9.50Focus Salad-MD
Organic Spinach,Organic Kale ,Cauliflower,Energy Dukkah ,Red Onions,Spiced Walnuts,Goat Cheese,Roasted Beets,Carrots,Blood Orange,Salt ,Pepper ,With our delicious Citrus Cumin Dressing£9.50Energy Salad-MD
Organic Turmeric Couscous,Organic Kale,Cherry Tomatoes,Energy Hummus,Super-seed Avocado,Peas,Lemon Wedge ,Dried Cranberries,Scallions,Red Radish,Almonds,Black Sesame Seeds,Parsley,Salt, Pepper, with our delicious Tahini dressing£9.50Anti-Stress Salad-MD
Organic french lentils,Organic Kale ,Plum Tomatoes ,Basil chickpeas,Organic Spinach,Roasted asparragus,Prunes,Red Onions,Lemon Wedge ,Spiced pumpkin seeds,Anti-stress dukkah,Salt,Pepper,With our delicious Avocado Dressing£9.50
DRINKS
Home-Made Healthy Drinks to quench your thirst
Eco Charity Water Bottle
Water is good for the brain, but this water bottle is also good for others as it supports a charity that is close to our hearts. Do you and someone else some good£2.95
SIDES
Sides for that little extra hunger
Traditional Hummus
Currently sold out£3.95Energy Hummus
Chickpeas,Organic Extra Virgin Olive Oil,Garlic,Salt ,Cumin,Pepper ,Tahini,Lemon Juice,A touch of ceremonial grade matcha,With a side of fresh carrots and cucumbers£3.95Detox Beetroot Hummus
Chickpeas,Organic Extra Virgin Olive Oil,Garlic,Salt ,Cumin,Pepper ,Tahini,Lemon Juice,Roasted Beets,Pumpkin Seeds,Salt ,With a side of fresh carrots and cucumbers£3.95
ADD-ONS
Healthy Add-Ons to supercharge your Salad
Side Smoked Salmon
Salmon is a great source of Omega 3 fatty acids. This salmon is organically farmed to get the best nutrients from the start£4.95Side Oven Roasted Chicken
Chicken is a great source of protein and loaded with tryptophan. Ours is Free Range an Organic, as it should be£3.95Extra Goat's Cheese
£2.95Extra Tahini Dressing
£1.95Extra Basil Oil - Vinaigrette Dressing
£1.95Extra Citrus Cumin Dressing
£1.95Extra Julius Caesar Dressing
£1.95Extra Avocado Dressing
£1.95Extra Honey Harissa Dressing
£1.95Extra Maple Dijon Dressing
£1.95
DESSERTS
Small Desserts to finish your meal with a sweeter touch
Spelt |Tahini Cookie
Spelt Flour, Tahini, Butter, Organic Coconut Sugar, Salt, Vanilla essence, Baking powder, Free Range eggs, Belgian chocolate, Walnuts,£3.95Clari's Apple Cinnamon Crumble
!Apples, Cinnamon, lemon juice, Organic Grass Fed Butter,Organic Oat Flour,Organic Oats,Organic Coconut Sugar,Cornstarch£3.95Cardamom Banana Bread
Bananas, Spelt flower, Butter, Organic Coconut Sugar, Free Range Eggs, Cardamom, Cinnamon, Nutmeg, Vanilla Essence, Yogurt, Pumpkin Seeds, Baking Powder, Salt£3.95
