About Poke House - Canary Wharf
Poke House is the House of original Californian poke bowls with high quality ingredients selected every morning from our local suppliers, served with special sauces. Choose one of our Poke Bowls or Salad Bowls, or create your own!
2 Meal Deals from £13.95
Good value everyday
Special House Bundle
Pair your favourite Poke Bowl with one of our special Sides and a Drink. Enjoy the perfect combo!£17.80House Bundle
Choose your favourite Poke Bowl and add your Drink!£13.95
Popular with other people
Chicken Teriyaki
£10.45Create Your Own Poke Bowl - Large
£15.15Create Your Own Poke Bowl - Medium
£13.15Sunny Salmon®
£11.25Create Your Own Salad Bowl - Large
£15.15Spicy Tuna
£11.25Create Your Own Poke Bowl - Small
£10.95[NEW] Roasted Pumpkin and Feta
£10.45Avo & Salmon Toast
£9.25Açai Sunset Bowl
£8.99
House News
Introducing our new Greenbowls – bursting with freshness, packed with flavour, and made to fuel your summer! 🌿☀️
[NEW] Roasted Pumpkin and Feta
Brown Rice, Spiced Cauliflower, Roasted Pumpkin, Hass Avocado, Charred Corn, Feta Crumble, Lemon Oil, Maple Nuts£10.45[NEW] Flamed Tataki Salmon
White Sushi Rice, Hass Avocado, Mango, Edamame, Tataki Salmon, Spicy Sesame Soy🌶️, Plantain Chips, Lime£11.25[NEW] Tempura Shrimps & Spicy Mayo
£3.85[NEW] Super Protein
Quinoa, Baby Spinach with Lemon Flavoured Oil, Hass Avocado, Cherry Tomatoes, Edamame, Parmigiano Reggiano Shavings, Teriyaki Chicken, Almond, Sesame Seeds£12.45[NEW] Hummus & Plantain Chips
£3.85
Highlights
Poke Bowls
Chicken Teriyaki
White Sushi Rice, Teriyaki Chicken, Courgette, Cherry Tomatoes, Red Cabbage, Teriyaki Sauce, Spicy Mayo, Almonds, Sesame Seeds£10.45PopularCreate Your Own Poke Bowl - Large
Build your perfect Large Poke£15.15PopularCreate Your Own Poke Bowl - Medium
Highly rated· Build your perfect Medium Poke£13.15Sunny Salmon®
Highly rated· White Sushi Rice, Juicy Salmon, Hass Avocado, Edamame, Red Cabbage, House Ponzu, Avocado Cream, Sesame Seeds£11.25[NEW] Roasted Pumpkin and Feta
Brown Rice, Spiced Cauliflower, Roasted Pumpkin, Hass Avocado, Charred Corn, Feta Crumble, Lemon Oil, Maple Nuts£10.45[NEW] Flamed Tataki Salmon
White Sushi Rice, Hass Avocado, Mango, Edamame, Tataki Salmon, Spicy Sesame Soy🌶️, Plantain Chips, Lime£11.25Spicy Tuna
Highly rated· White Sushi Rice, Yellowfin Tuna, Goma Wakame, Red Cabbage, Carrot, Kimchi Cucumber🌶️🌶️🌶️, House Ponzu, Spicy Peanuts Dressing🌶️, Crispy Onion, Chili Flakes🌶️, Sesame Seeds£11.25Create Your Own Poke Bowl - Small
Build your perfect Small Poke£10.95Hummus & Avo
Basmati Rice, Hass Avocado, Cherry Tomatoes, Cucumber, Charred Corn, Hummus, Mint and Basil Oil, Almonds£9.45
Salad Bowls
Create Your Own Salad Bowl - Large
Build your perfect Salad 🥗£15.15Create Your Own Salad Bowl - Medium
Build your perfect Salad 🥗£13.15[NEW] Super Protein
Quinoa, Baby Spinach with Lemon Flavoured Oil, Hass Avocado, Cherry Tomatoes, Edamame, Parmigiano Reggiano Shavings, Teriyaki Chicken, Almond, Sesame Seeds£12.45The Caesar
Lettuce with Evo Oil, Hass Avocado, Parmigiano Reggiano Shavings, Cherry Tomatoes, Charred Grilled Chicken, Crispy Onions, House Caesar Dressing, Lime£13.25
Sides
[NEW] Tempura Shrimps & Spicy Mayo
£3.85Sweet Potatoes and Spicy Mayo
Roasted Sweet Potatoes dressed with House Mayo£3.85[NEW] Hummus & Plantain Chips
£3.85Goma Wakame
Goma Wakame with Sesame Seeds£3.85Edamame
Steam Cooked Edamame£3.85[NEW] Organic Miso Soup
Powered by Clearspring£4.25
Avocado Toasts
Avo & Salmon Toast
Toasted Bread, Hass Avocado, Salmon, Lemon Flavoured Oil, Sesame Seeds£9.25Simple Avocado Toast
Toasted Bread, Hass Avocado, Evo Oil, Sesame Seeds£6.25Avocado House Toast
Toasted Bread, Fresh Avocado, Feta Cheese, Chilli Flakes, Sesame Seeds£7.25
Smoothies
Juicy Pink Crush
Oat Milk, Banana, Strawberry, Blueberry, Almond Butter, Vanilla protein, Collagen, Greek Yoghurt Swirl£7.50PopularCreamy Nutty Fit
Oat Milk, Banana, Dates, Peanut Butter, Salt, Cinnamon, Cacao Powder, Pea Protein Powder, Greek Yoghurt Swirl, Peanut Butter Swirl£7.50Silky Tropical Boost
Coconut milk, Pineapple, Mango, Passion Fruit, Lime, Raspberry Cream Swirl, Greek Yoghurt Swirl£7.50Fresh Green Glow
Oat Milk, Banana, Spinach, Almond Butter, Matcha Powder, Vanilla Protein, Collagen, Greek Yoghurt Swirl£7.50
Fruit Bowls
Açai Sunset Bowl
Açai, Strawberry, Mango, Granola, Coconut, Mint£8.99Açai House Bowl
Açai, Banana, Almonds, Chocolate Chips, Nut Butter£8.99Overnight Yogurt: Mixed Berries
We soak our Oats with Greek Yogurt and Honey. In the morning it is ready to be finished with Berry Jam and Granola.£3.40Summer Fruit Salad
Freshly cut Grapes, Strawberries and Kiwi£3.55Açai Franui Bowl
Açai, Granola, Almonds, Franuí, Peanut Butter£9.99Super Fruit Salad
Freshly cut Pineapple, Apple, Melon, Grapes and Kiwi£3.80
Sweet Treats
Franui Dark Chocolate
Raspberries covered in two layers of chocolate, with a choice of: white & dark or white & dark chocolate£6.99Franui Milk Chocolate
Raspberries covered in two layers of chocolate, with a choice of: white & dark or white & milk chocolate£6.99Choose 2 Hawaiian Mochi
2 small ice creams wrapped in soft rice paste£4.25Choose 3 Hawaiian Mochi
3 small ice creams wrapped in soft rice paste£5.25Choose 1 Hawaiian Mochi
1 small ice cream wrapped in soft rice paste£2.75
Snacks
Seaveg Crispies - Chilli
Clearspring - Organic Toasted Nori Snack (Gluten Free)£1.99Simply Roasted - Sea Salt and Vinegar
Sea Salt and Vinegar Crisps£1.85Simply Roasted - Sea Salt
Sea Salted Crisps£1.85Seaveg Crispies - Ginger
Clearspring - Organic Toasted Nori Snack (Gluten Free)£2.00Yaemon Tamari Roasted Cashew Nuts
Clearspring - Organic Snack (Gluten Free)£2.99
Cold Pressed
Daily Dose - Orange Juice
[300 ml] Cold Pressed Juice£4.50Daily Dose - Glorious Greens
[300 ml] Cold Pressed Juice: Apple, Cucumber, Spinach, Courgette, Kale, Mint£4.50Daily Dose - Perfect Pomm
[300 ml] Cold Pressed Juice: Apple, Pomegranate, Raspberry, Lemon£4.50Daily Dose - Apple Juice
[300 ml] Cold Pressed Juice£4.50Daily Dose - Turmeric Shot
[60 ml] Cold Pressed Juice£2.99
Drinks
Coke Zero
[330 ml] Coca Cola Zero Sugar£2.75Still Water
[500 ml] Belu Water£2.00Coke
[330 ml] Coca Cola£2.75Sparkling Water
[500 ml] Belu Water£2.00Punchy - Blueberry
[330 ml] Lightly sparkling hydration drink£3.95Raw Coconut Water
[330 ml] 100% Organic Raw Coconut Water£3.99Iced Oat Matcha Latte
[250 ml] Grind£3.75Marna Iced Tea - Peach
[330 ml] A blend of Assam and Darjeeling black teas, our zero sugar Peach Iced Tea is cold brewed for over 24 hours to capture the rich and distinctive flavours of the tea leaves£3.29Iced Coffee - Oat Vanilla Latte
[250 ml] Grind - Creamy, Sweet, Barista Quality£3.75Punchy - Mexican Lime
[330 ml] Lightly sparkling hydration drink£3.95Iced Black Coffee
[250 ml] Grind - Double Shot£3.75Punchy - Mango
[330 ml] Lightly sparkling hydration drink£3.95Marna Iced Tea - Lemon
[330 ml] A blend of Assam and Darjeeling black teas, our zero sugar Lemon Iced Tea is cold brewed for over 24 hours to capture the rich and distinctive flavours of the tea leaves£3.29Marna Iced Tea - Mango
[330 ml] A blend of Assam and Darjeeling black teas, our zero sugar Mango Iced Tea is cold brewed for over 24 hours to capture the rich and distinctive flavours of the tea leaves£3.29
