
About Oliver's Food 4 Life - Brockley
Healthy Authentic Caribbean food served with a smile
Fish Dishes
Fried Fish Portion
A piece of fish fried then garnished with onions and peppers which have been soaked in vinegar.£6.00PopularAckee & Saltfish Portion
A traditional Jamaican national dish. It resembles fried egg but it is actually a fruit picked of the tree. Cooked with onions peppers and saltfish. It taste great with rice, hardfood (yam, boiled dumplings and green bananas). Sometimes also eaten as a snack with fried dumplings. A definite must try.£7.20Fish Soup
A mixture of vegetables cooked down with fish creating a wonderful wholesome soup.£7.80
Meat Dishes
Served with white rice or Rice & Peas
Jerk Chicken with Rice and Peas
£12.60Jerk Chicken with Plain Rice
£12.60Jerk Chicken Portion
£7.804 Southern Fried Chicken Wings
£6.004 Sweet Chilli Wings
£6.00Chicken Portion (1 Leg and Thigh)
£6.30Fried Chicken with Rice and Peas Regular
£10.20Fried Chicken with Rice and Peas Large
£12.60Fried Chicken with Plain rice Regular
£10.20Fried Chicken with Plain rice Large
£12.60Curry Chicken with Rice and Peas Regular
£10.20Curry Chicken with Rice and Peas Large
£12.60Curry Chicken with Plain rice Regular
£10.20Curry Chicken with Plain rice Large
£12.60Stew Chicken Rice and Peas Regular
£10.20Stew Chicken Rice and Peas Large
£12.60Stew Chicken with Plain Rice Regular
£10.20Stew Chicken with Plain Rice Large
£12.60Pepper Steak Rice and Peas Regular
£13.80Pepper Steak with Rice and Peas Large
£16.20Pepper Steak with Plain Rice Regular
£13.80Pepper Steak with Plain Rice Large
£16.20Curry Goat with Rice and Peas Regular
£13.80Curry Goat with Rice and Peas Large
£16.20Curry Goat with Plain Rice Regular
£13.80Curry Goat with Plain Rice Large
£16.20
Vegetarian Dishes
Steam Vegetables
£4.50Vegetable Fried Rice
Seasoned Rice fried with vegetables. This can be eaten on its own as a vegetarian meal or accompanied by meat or fish, it is very tasty either way.£8.00
Porridge
Cornmeal Porridge
£6.00
Soup
Chicken Soup Large
£7.50Red Peas (ITAL) Vegetable Soup Large
Red peas used to create a wholesome soup filled with vegetables and dumplings. A great option for a meat free meal or vegetarian.£7.50Fish Soup Large
A soup made by combining fish with vegetables. It is well flavoured and guaranteed to hit, warm and open your taste buds. Often drank before a meal or as a meal.£7.50
Sides & Salads
Rice and Peas Portion
£5.00Dumpling
Nice twisted dumplings which are a beautiful snack but are often eaten as part of an authentic Jamaican breakfast.£1.50Festival
Festival is a very tasty sweet snack made with cornmeal, flour, sugar, salt, vanilla and milk.£2.00Cheesy Beef patty
Patty is a semi circular pastry that contains various fillings and spices baked inside a flaky shell. This patty contains cheese and beef, this is a great snack and loved by all.£3.50Chicken Patty
Patty is a semi circular pastry that contains various fillings and spices baked inside a flaky shell. This patty contains chicken and is a great snack and loved by all.£3.50Vegetable patty
Patty is a semi circular pastry that contains various fillings and spices baked inside a flaky shell. This patty is filled with vegetables and is a great snack loved by all.£3.50Saltfish Patty
Patty is a semi circular pastry that contains various fillings and spices baked inside a flaky shell. This patty contains fish and is a great snack loved by all.£3.50Mac & Cheese Portion
£4.00Coleslaw
£2.00Salt fish Fritter
A tasty savoury snack combining saltfish with flour, peppers and spices.£3.50Plantain
Ripe plantain which is fried and taste sweet, the riper the plantain the sweeter it is. Plantain accompanies any meal really well and adds a lot of flavour. There are approximate 6 pieces in a portion.£2.50Plain Rice portion
£4.00
Drinks
Aloe Vera Juice
£3.00
Homemade Juices
Green Juice
Avocado / Kale / Apple / Banana / Pineapple£6.00Irish Moss
Sea Moss / Ginger£6.00Guinness Punch
£6.00Sorrell & ginger
£6.00